文档内容
Unit 2 Stay Healthy
书面表达10篇
内容导航
单元话题 基础语篇练习 重难语篇练习
单元话题聚焦
健康
基础语篇练习
稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值
重难语篇练习
突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数
基础语篇练习
1．秋季天气渐凉，呼吸道疾病感染人群剧增，为了向全校师生普及呼吸道疾病的相关知识，校园
英语广播站向同学们征稿。假如你是李华，请你根据下列图示内容写一份英文稿件。
要求: 1. 阐述图示内容，并提出3 ~4点预防建议；2. 80 ~100词，开头和结尾已给出，不计入总词数。
Dear teachers and students,
It gets cool these days. More and more people get Autumn Respiratory Disease.
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That’s all. Thank you.
【答案】例文Dear teachers and students,
It gets cool these days. More and more people get Autumn Respiratory Disease.
Children and old people can catch the illness easily. 45% of the people have a sore throat and 35% of them
have a cough. 13% of them have a fever. Besides, 7% of the people have breathing problems.
What can we do to prevent it? First, we need to do some exercise, especially for children and the old.
Second, it’s necessary for us to drink enough water every day. Third, keep rooms clean and the air fresh all the
time. Finally, we must see a doctor at once when we get the illness.
That’s all. Thank you.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，不得遗漏，可适当增加细节，以使行文连贯。
[写作步骤]
第一步：开门见山，点明主题；
第二步：详细阐述图示内容，并给出预防建议；
第三步：书写结尾，表达感谢。
[亮点词汇]
①a sore throat喉咙痛
②the old老年人
③enough water足够的水
④at once马上
[高分句型]
①Second, it’s necessary for us to drink enough water every day.(it作形式主语)
②Finally, we must see a doctor at once when we get the illness.(时间状语从句)
2．假设你是王磊，你的英国笔友David来信询问你如何保持健康。请你写一封电子邮件告诉他你
的健康生活方式，内容包括：
1.合理饮食；
2.坚持运动；
3.保持良好心态。
要求：80词左右，开头和结尾已给出，不计入总词数，语句通顺，语法正确。
Dear David,
I’m glad to receive your email. You asked about how I keep healthy. Here are my ways.
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These habits help me stay healthy and energetic. What about your healthy lifestyle? Write to me soon.
Yours,
Wang Lei
【答案】
范文：
Dear David,
I’m glad to receive your email. You asked about how I keep healthy. Here are my ways.
First, I eat a balanced diet. I have vegetables and fruits every day, and I try to drink enough water. I don’t
eat too much junk food. Second, I exercise regularly. I often play basketball with my friends after school, and I go
for a walk with my family on weekends. Third, I keep a positive mindset. When I feel stressed, I listen to music or
talk with my parents. I also make sure to get enough sleep.
These habits help me stay healthy and energetic. What about your healthy lifestyle? Write to me soon.
Yours,
Wang Lei
【详解】[总体分析]
①题材：本文是一封电子邮件；
②时态：主要使用一般现在时；
③提示：需围绕合理饮食、坚持运动、保持良好心态三个方面介绍健康生活方式，语言具体连贯，体现
积极生活态度。
[写作步骤]
第一步，问候并回应对方询问，引出健康生活方式；
第二步，分三点介绍具体做法（饮食均衡、规律运动、保持好心情）；
第三步，在每一点中补充细节（食物选择、运动方式、减压方法、充足睡眠）；
第四步，总结习惯带来的益处并询问对方的生活方式；
第五步，书信结尾表达期待并署名。
[亮点词汇]
①balanced diet均衡饮食
②exercise regularly定期锻炼③keep a positive mindset保持好心态
④feel stressed感到压力
[高分句型]
①When I feel stressed, I listen to music or talk with my parents. (when引导时间状语从句)
②I also make sure to get enough sleep. (make sure to do确保做某事)
③These habits help me stay healthy and energetic. (help sb. do sth.结构)
3．良好的生活习惯对青少年的健康成长至关重要。某英语杂志社以“My Healthy Habits”为题向中
学生开展征文活动。请你根据以下提示，用英语写一篇短文并投稿。词数70左右。
注意事项：
1. 必须包含所有提示信息，可适当发挥，开头已给出，不计入总词数；
2. 意思清楚，表达通顺，行文连贯，书写规范；
3. 请勿在文中使用真实的姓名、校名和地名。
My Healthy Habits
Hello, everyone! I’m going to share my daily habits to stay healthy with you.
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【答案】例文
My Healthy Habits
Hello, everyone! I’m going to share my daily habits to stay healthy with you.
First, I have good eating habits. I eat plenty of fruit and vegetables daily, and I try to eat less salt and sugar,
never touching junk food. Second, I get enough sleep every night and never stay up late. Third, I exerciseregularly—I play ball games after class and go jogging on weekends. I also keep a positive mood and talk to my
parents when upset.
These habits help me stay strong and happy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章的写作要点已给出，从饮食习惯、睡眠情况以及锻炼情况等方面逐点阐述，可以适当增加
细节，并突出写作重点。
[写作步骤]
第一步，介绍自己的饮食习惯；
第二步，介绍自己的睡眠情况；
第三步，介绍自己的锻炼情况，并介绍保持好心情的方法。
[亮点词汇]
①eating habits饮食习惯
②junk food垃圾食品
③stay up late熬夜
[高分句型]
①I eat plenty of fruit and vegetables daily, and I try to eat less salt and sugar, never touching junk food. (and并列
句)
②I also keep a positive mood and talk to my parents when upset. (and并列结构)
4．假如你是李华，在校园文化节“传统中医进校园”宣讲活动中，你学习到了一些关于中医养生
的方法。请你结合以下图示，向学校广播站“Sound Body, Sound Mind”栏目投稿，向同学们介绍在学习生
活中如何养生的好方法，词数80左右。
要求：
1.必须包含所有提示信息，可适当发挥，开头已给出，不计入总词数；2.意思清楚，表达通顺，行文连贯，书写规范；
3.请勿在文中使用真实的姓名、校名。
Dear friends, it’s important to have a healthy lifestyle. It helps us study and live well. Now, let me
introduce some useful ways according to traditional Chinese medicine.
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【答案】例文
Dear friends, it’s important to have a healthy lifestyle. It helps us study and live well. Now, let me introduce
some useful ways according to traditional Chinese medicine.
First, eat a balanced diet. For example, have more fruit and vegetables, and drink enough water to stay
healthy. Second, do proper exercise every day. Practicing Wuqinxi not only relaxes your body but also helps you
stay energetic. Third, get enough sleep so that your mind can be clear and focused. Finally, keep a positive
attitude. Smile at yourself and others, and face challenges bravely.
By doing these, we can enjoy a healthier and happier life. Let’s take action now!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：本文应使用“一般现在时”为主；
③提示：应注意题干给出的要点并适当补充，使文章内容充实。
[写作步骤]
第一步，借用文章已给开头，引出主题；
第二步，根据题干的要点，从饮食、锻炼、睡眠和心态这几个方面具体展开阐述；
第三步，号召大家都注意养生。
[亮点词汇]
①balanced diet均衡饮食
②for example例如
[高分句型]
①Practicing Wuqinxi not only relaxes your body but also helps you stay energetic.（使用了not only…but also
结构）②Smile at yourself and others, and face challenges bravely.（祈使句）
5．假如你是李华，下周你班要举办一次主题为“倡导健康生活”的演讲活动。请你根据思维导图
的提示写一篇演讲稿，介绍自己的生活方式，并呼吁你班同学们培养健康的生活习惯。
要求：
1. 所有提示要点都要用上，可适当发挥；
2. 文中不得出现自己的校名，姓名等真实信息；
3. 词数：不少于70词 ，开头和结尾已给出，不计入总词数。
Hello, everyone!
I’m Li Hua. Today, I’m very happy to share my healthy lifestyle with all of you.
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That’s all for my speech. Thank you for listening!
【答案】例文
Hello, everyone!
I’m Li Hua. Today, I’m very happy to share my healthy lifestyle with all of you.
As a middle school student, I’m busy with my studies at school. But in my free time, I like playing sports
with my father, such as running and playing ping-pong. Before going to bed, I usually read for a while. It helps me
with my studies. As for my eating habits, I often eat fruit and vegetables. Also, I never eat potato chips or drink
coffee. In my eyes, they are not good for my health.
It’s important for us to have a healthy lifestyle. It is good for our studies and everyday lives. Try to have a
healthy lifestyle before it’s too late.
That’s all for my speech. Thank you for listening!
【详解】[总体分析]
①题材：本文是一篇应用文，为演讲稿；②时态：一般现在时；
③提示：写作提示已给出，考生应注意不要遗漏任何要点，适当发挥，使上下文连贯。
[写作步骤]
第一步，开篇自我介绍，点明演讲主题——分享健康生活方式；
第二步，具体介绍自己的健康生活习惯 (运动、阅读、饮食偏好)，说明不良习惯的危害；
第三步，强调健康生活方式的重要性，呼吁听众养成健康生活习惯；
第四步，结束演讲，感谢听众。
[亮点词汇]
①be busy with忙于
②help sb. with sth.在某方面帮助某人
③be good for对……有益
[高分句型]
①Try to have a healthy lifestyle before it’s too late. (祈使句、before引导的时间状语从句)
②It’s important for us to have a healthy lifestyle. (It作形式主语)
6．请结合自己的经历，用英语写一篇短文，介绍你曾经遇到过的一个健康问题（如感冒、头痛、
胃痛等）。内容包括：
（1）你遇到了什么健康问题；
（2）这个问题是如何发生的；
（3）你采取了哪些措施来缓解或解决它；
（4）从这次经历中你学到了什么。
写作要求：
（1）层次清晰，语言流畅；
（2）词数80左右，标题已给出，不计入总词数；
（3）书写规范，卷面整洁；
（4）文中不能出现考生姓名和学校名称。
A health problem I once had
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【答案】One possible version:
A health problem I once had
Last winter, I caught a bad cold.
It happened after I played outdoors in the rain without a jacket. I had a fever and a sore throat. To feel
better, I rested in bed, drank warm water, and took some medicine. My mother also made me ginger tea.
From this, I learned that it’s important to dress properly for the weather and to act quickly when feeling
unwell. Now, I always wear a coat when it’s cold or rainy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态以“一般过去时”（描述健康问题的经历）和“一般现在时”（总结感悟）为主；
③提示：需包含遇到的健康问题、问题发生的原因、缓解措施及从中得到的教训，可适当发挥，使文章
通顺完整，词数约80词，标题已给出。
[写作步骤]
第一步：引出话题，说明自己曾遇到的健康问题是重感冒；
第二步：阐述感冒的起因（雨天户外玩耍未穿外套）及症状；
第三步：介绍缓解感冒的措施（卧床休息、喝温水、吃药、喝姜茶）；
第四步：总结从经历中学到的道理（根据天气合理穿衣、身体不适及时处理）。
[亮点词汇]
①catch a bad cold患重感冒
②sore throat喉咙痛
③dress properly合理穿衣
[高分句型]
①It happened after I played outdoors in the rain without a jacket.（after引导时间状语从句）
②From this, I learned that it’s important to dress properly for the weather and to act quickly when feeling unwell.
（that引导宾语从句）
7．今年全国两会期间，国家卫生健康委员会宣布了一项重要举措：将继续深入推进为期三年的”
体重管理年”行动。这让”减肥”成为社会热议的焦点。值此契机，你校也开展了”Be a Good Student
Who Loves Sport”为主题的英语演讲比赛。假如你是李华，请根据下面的提示用英语写一篇演讲稿。
提示：
1.你对运动的看法；
2.你最喜欢的运动是什么以及为什么喜欢它；
3.运动对你的影响是什么；4.发出运动的倡议。
注意：
1.演讲稿必须包括所有提示，可适当增加细节，以使行文连贯；
2.不少于80词 (开头和结尾已给出，不计入总词数)。
Good morning, everyone! I’m Li Hua.
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Thank you!
【答案】例文：
Good morning, everyone! I’m Li Hua. It’s a great honour for me to talk about sport here. As the saying
goes, “Health is wealth.” I believe sport plays an important role in our lives.
My favourite sport is running. It is easy to do and almost costs nothing. When I run, I feel free and can
forget about my worries. Sport has a great influence on me. It makes me healthier and stronger. Also, it helps me
make more friends.
Sport is good for both our body and mind. If we spend more time playing sport, we’ll surely benefit a lot
from it. Let’s all play sport and be good students who love sport!
Thank you!
【详解】【总体分析】
①题材：这是一篇演讲稿；
②时态：一般现在时；
③提示：覆盖所有要点 (运动看法+最爱运动及原因+个人影响+倡议)。
【写作步骤】
第一步：表明对运动的积极看法；
第二步：明确最爱的运动，说明原因；
第三步：说明运动对身心的双重影响，结尾发出倡议。
【亮点词汇】
①play an important role in…在……中扮演重要角
②have a great influence on…对……有很大的影响
③benefit使受益【高分句型】
①When I run, I feel free and can forget about my worries. (when引导时间状语从句)
②If we spend more time playing sport, we’ll surely benefit a lot from it. (if引导条件状语从句)
8．健康是人生最宝贵的财富。请你根据以下提示，以“How to Keep Healthy”为题，写一篇80词左
右的短文。
提示：1. 饮食均衡，多吃蔬菜水果，少吃垃圾食品；
2. 坚持锻炼，每天运动半小时；
3. 保证充足睡眠，早睡早起；
4. 保持愉快的心情。
How to Keep Healthy
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【答案】例文
How to Keep Healthy
Health is very important for us. Here are some ways to keep healthy. First, we should have a balanced diet.
Eat more vegetables and fruit, and eat less junk food. Second, we should keep exercising every day for half an
hour. Third, we need enough sleep. We should go to bed early and get up early. Finally, we should keep a happy
mood. If we do these, we will be healthy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏信息，可适当发挥。
[写作步骤]
第一步，首句点题（健康的重要性），总起下文；
第二步，用first/second/third/finally清晰分述四个提示点，每点1-2句；
第三步，用条件句总结行动效果，强化主题。
[亮点词汇]
①balanced diet均衡的饮食
②junk food垃圾食品③keep doing sth.继续做某事
[高分句型]
①Here are some ways to keep healthy.（倒装句）
②Eat more vegetables and fruit, and eat less junk food.（祈使句）
③If we do these, we will be healthy.（if引导的条件状语从句）
重难语篇练习
9．请结合自己的经历，用英语写一篇短文，介绍你曾经遇到过的一个健康问题（如感冒、头痛、
胃痛等）。
内容包括：
（1）你遇到了什么健康问题；
（2）这个问题是如何发生的；
（3）你采取了哪些措施来缓解或解决它；
（4）从这次经历中你学到了什么。
注意：
（1）词数80左右，标题已给出，不计入总词数；
（2）可适当增加细节，以使行文连贯；
（3）文中不能出现真实姓名及学校名称。
A health problem I once had
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【答案】例文
A health problem I once had
Last winter, I caught a bad cold.
It happened after I played outdoors in the rain without a jacket. I had a fever and a sore throat. To feel
better, I rested in bed, drank warm water, and took some medicine. My mother also made me ginger tea.
From this, I learned that it’s important to dress properly for the weather and to act quickly when feelingunwell. Now, I always wear a coat when it’s cold or rainy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般过去时”；
③提示：需包含遇到的健康问题、问题发生的原因、解决措施及从中得到的教训，可适当发挥，使文章
通顺、完整，词数约80词，标题已给出。
[写作步骤]
第一步：引出话题，说明自己曾患重感冒；
第二步：阐述感冒的原因（雨天户外玩耍未穿外套）及症状；
第三步：介绍缓解感冒的措施（卧床休息、喝温水、吃药、喝姜茶）；
第四步：总结从经历中学到的道理（根据天气穿衣、身体不适及时处理）。
[亮点词汇]
①catch a bad cold患重感冒
②sore throat喉咙痛
③dress properly合理穿衣
[高分句型]
①It happened after I played outdoors in the rain without a jacket.（after引导时间状语从句）
②From this, I learned that it’s important to dress properly for the weather and to act quickly when feeling unwell.
（that引导宾语从句）
10．对于生长于数字时代的这一代孩子们来说，近视已经成为他们的“头号敌人”。你们学校开展了
眼睛健康周。假定你是某校学生李华，请以“保护我们的眼睛”为主题，写一篇如何爱护眼睛的短文，
向校英语报投稿，呼吁大家关注眼睛健康。
要求：(1) 内容必须包括所提供的所有信息，可适当发挥；
(2) 词数：80词左右；
(3) 短文中不得出现真实的姓名、学校、班级等，如若出现，此题一律不得分。
Protect Our Eyes
The Internet is an important part of our daily lives, so we always spend much time on screens. That causesmany of us to become nearsighted.
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【答案】例文：
Protect Our Eyes
The Internet is an important part of our daily lives, so we always spend much time on screens. That causes
many of us to become nearsighted.
To protect our eyes, we should have good reading habits. Don’t read in bed or in too strong or too weak
light. We should also cut down screen time. Eating healthy food like fresh vegetables and fruit is good for our
eyes. And we should do outdoor activities for at least one hour every day. Let’s take good care of our eyes.
【详解】[总体分析]
①题材：材料作文；
②时态：主要为“一般现在时”；
③提示：写一篇关于爱护眼睛的短文，呼吁大家关注眼睛健康，需要遵照所给要求，信息覆盖全面，适
当补充细节。
[写作步骤]
第一步，指出孩子们面临严重的近视问题；
第二步，介绍保护眼睛的具体措施；
第三步，总结全文，呼吁大家爱护眼睛。
[亮点词汇]
①an important part of重要的部分
②spend花费
③protect保护
[高分句型]
①To protect our eyes, we should have good reading habits. (动词不定式做目的状语)
②Don’t read in bed or in too strong or too weak light. (祈使句的否定句式)
