文档内容
Unit 1 Time to Relax
书面表达10篇
内容导航
单元话题 基础语篇练习 重难语篇练习
单元话题聚焦
业余活动和兴趣爱好
基础语篇练习
稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值
重难语篇练习
突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数
基础语篇练习
1．娱乐是我们生活中不可或缺的一部分，它让我们在忙碌中得到放松和快乐。但过多娱乐，也会
使我们的生活受到影响。只有找到适合自己的娱乐方式，适度娱乐，才能够使身心愉悦。请根据所给要
点，谈谈你的看法。
1.娱乐的重要性(feel youthful, connect with others,...)；
2.过度娱乐的不利影响(eat away our time, get lost in...)；
3.你的看法。
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【答案】参考范文
Having fun plays an important role in our lives. First, it can do away with bad feelings and lift our spirits.
Then, it keeps us feeling youthful. At last, having fun is a good way to connect with others.
However, too much fun is like a time-eating monster. It will eat away our time, and even make us get lost in it.
So, we need to work hard, and we also need to have fun in a proper way. Then we can study better.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：本文应使用“一般现在时”；③提示：写作要点应注意题干给出的“娱乐的重要性”；以及“过度娱乐的不利影响”等要点。
[写作步骤]
第一步，介绍娱乐的重要性；
第二步，具体指出过度娱乐的不利影响；
第三步，谈谈自己的看法。
[亮点词汇]
①play...role in在……扮演角色
②proper合适的
[高分句型]
Having fun plays an important role in our lives.（动名词作主语）
2．“双减”政策实施后，你学校的课余活动有什么变化吗？右面是八年级（3）班学生的课余活动
调查（survey）结果，假如你是该班的一名学生，请你根据图表信息，用两段话写一篇英语短文。内容包
括：简要说明图表内容；从图表中选一项活动，结合自己的经历，谈谈你的看法。
要求：
1. 不少于80词，首句已给出，不计入总词数；
2. 文中不得出现真实的人名和校名。
Word bank: rank v. 排列 encourage v. 鼓励 improve v. 改善
Recently, students of Class 3, Grade 8 took part in a survey about school activities. Here are the results.
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【答案】例文
Recently, students of Class 3 Grade 8 took part in a survey about school activities. Here are the results.
Playing sports is the most popular activity. Forty-five percent of the students take part in it. Watching TV
ranks second. Thirty-five percent of the students like it. Besides, twenty percent of the students like surfing the
Internet after class.
As for me. I like playing sports best. I still remember when I was in the seventh grade, I didn’t like playing
sports. When my P. E. teacher knew about my problem, she encouraged me to try to play sports. From then on, I
played basketball every day. Finally, our team got first place in the basketball game two months later. Now I play
basketball very well and I am very healthy. During the process. I not only improve my health but also enjoy
myself.
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：时态为“一般现在时和一般过去时”；
③ 提示：写作要点已给出，考生应注意不要遗漏“信息提示”中图表中活动的介绍要点，适当添加细节，
并突出写作重点。
[写作步骤]
第一步，表明写作意图。借用“八年级三班参加了一个调查”来引出重点介绍的内容；
第二步，具体阐述写作内容。从“看电视、上网和做运动”几个方面重点介绍；
第三步，书写结语。表达“运动的好处”。
[亮点词汇]
① Besides此外
② encourage me to 鼓励我做
③ get first place获得第一名
[高分句型]
Playing sports is the most popular activity.（动名词作主语）
3．亲爱的同学们，课余时间、周末、假期你们通常都是怎样度过的呢？请以“My Free Time”为题，写一篇短文。
信息提示：
1. 参加运动，每周锻炼3-5次，有利于身心健康。
2. 娱乐活动，如：看电视、上网，可以自我放松
3. 帮助父母做家务，如：打扫房间、洗碗、洗衣服……。
4. 课外阅读，开拓视野（open one’s eyes）；每个月去图书馆看两三次书。
5. 旅行：每年至少旅行一次，学到更多知识，交到更多朋友，如：去年暑假去了青岛旅游……。
要点：
1. 根据信息提示，把握要点，适当发挥，不逐字翻译。
2. 文中不得出现真实姓名或校名。
3. 字数为80-100。文章的开头已给出，不计入总字数。
My Free Time
I have lots of things to do in my free time
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【答案】例文
My Free Time
I have lots of things to do in my free time. I often take part in sports. I exercise three to five times a week. It
is good for both my physical and mental health. Entertainment is also important to me. I enjoy watching TV and
surfing the Internet, which can help me relax myself.
In addition to these activities, I help my parents with housework, such as cleaning the room, washing dishes
and clothes. Besides, I do some extra-reading to open my eyes. I go to the library to read books two or three times
a month.
Moreover, I love traveling. I travel at least once a year. Through traveling, I can gain more knowledge and
make new friends. For example, last summer vacation, I traveled to Qingdao, where I had an amazing experience.
All in all, I try to make my free time meaningful.【详解】[总体分析]
①题材：本文是一篇记叙文，为材料作文；
②时态：时态以“一般现在时”为主；
③提示：写作要点已经给出，考生注意不要遗漏要点；注意适当发挥，完善表述内容。
[写作步骤]
第一步，承接开头，介绍自己参加的活动和娱乐活动；
第二步，介绍自己帮助父母做家务和进行课外阅读的情况；
第三步，介绍自己的旅行情况；
第四步，总结全文。
[亮点词汇]
①take part in 参加
②both ... and 既……又……
③such as 例如
④at least 至少
[高分句型]
①I enjoy watching TV and surfing the Internet, which can help me relax myself. (which引导的非限制性定语从
句)
②For example, last summer vacation, I traveled to Qingdao, where I had an amazing experience. (where引导的
非限制性定语从句)
4．“光影流转间藏着千年智慧，音符悦动里诉说人生百态。”娱乐不仅是消遣，更是我们认识世
界的另一扇窗。你喜欢什么样的娱乐方式呢？有过怎样的故事呢？又有怎样的感受呢？请结合你的真实
体验，谈谈电影、音乐、绘画或阅读等娱乐活动的重要性，以及这些活动给你带来的独特思考。
参考词汇：
娱乐 entertainment
内容包括：
1. 描述你喜爱的一种或几种娱乐方式；
2. 讲述你与这项娱乐活动的故事；
3. 谈谈它带给你的思考或成长。
注意：
1.词数90左右，开头已给出，不计入总词数；
2.文中请勿提及真实姓名、校名、地名等信息。
Many people think that entertainment is just for fun, but for me,
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【答案】例文
Many people think entertainment is just for fun, but for me, it’s a window to the world. Music, especially
the song “You Raise Me Up”, has truly broadened my horizons.
First, this beautiful song introduced me to the power of classical instruments and Irish folk culture. Besides,
its lyrics about overcoming difficulties with the help of others taught me the importance of gratitude and
friendship. It made me think about the people who support me in my life.
In conclusion, music is more than pleasant sounds. It is a special teacher who helps me see a bigger and
kinder world. I will keep learning from it.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”和“一般过去时”；
③提示：写作要点明确，需描述喜爱的娱乐方式、讲述与该娱乐活动的故事以及谈谈其带来的思考或成
长，并适当添加细节，突出写作重点。
[写作步骤]
第一步，表明写作意图。开头通过“Many people think entertainment is just for fun, but for me, it’s a window
to the world.”表明娱乐对作者而言不只是消遣，而是认识世界的窗口，引出重点介绍的音乐这一娱乐方式；
第二步，具体阐述写作内容。从两个方面具体阐述，先是说明“You Raise Me Up”这首歌让作者了解到古
典乐器和爱尔兰民俗文化的力量，接着讲述歌词让作者明白感恩和友谊的重要性，思考生活中支持自己
的人，这是作者与音乐的故事以及音乐带来的思考；
第三步，书写结语。结尾“In conclusion, music is more than pleasant sounds. It is a special teacher that helps
me see a bigger and kinder world. I will keep learning from it.”总结音乐不仅仅是悦耳的声音，更是一位特别
的老师，作者会继续向它学习，表达了作者对音乐的感悟和持续学习的态度。
[亮点词汇]
①broaden one’s horizons拓宽某人的视野
②overcome difficulties克服困难
③the importance of……的重要性
[高分句型]
①Many people think that entertainment is just for fun, but for me, it’s a window to the world.（“but”连接两个
句子，形成对比关系）②It is a special teacher that helps me see a bigger and kinder world.（who引导定语从句 ）
5．最近你们班正在开展一项关于“最喜爱的娱乐方式”的英文分享活动。请根据以下要点提示，
以“My Favorite Way of Entertainment”为题，写一篇英语短文，向全班同学介绍你最喜欢的电影或音乐类
型。
要点：1. 你最喜欢哪种类型的电影或音乐；
2. 简单介绍你最喜欢的一部电影或一首歌；
3. 说明你为什么喜欢它。
要求：1. 文中不得出现真实姓名和校名；
2. 词数100左右。
My Favorite Way of Entertainment
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【答案】
例文
My Favorite Way of Entertainment
My favorite way to relax is listening to music, especially classical music. Among all the pieces, I love
Beethoven’s “Moonlight Sonata” the most.
This piano piece has a calm and beautiful melody. Whenever I listen to it, I feel peaceful and my mind
becomes clear. It helps me forget about stress from schoolwork.
I like it not only because of its beauty, but also because it inspires me. It reminds me that even in quiet
moments, there can be great depth and emotion. Music is a true friend to my heart.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已明确给出，包括最喜欢的音乐类型、具体作品介绍以及喜欢的原因，考生需确保不
遗漏这些要点，并适当添加细节以突出写作重点。
[写作步骤]第一步，表明写作意图。通过“My favorite way to relax is listening to music, especially classical music.”直接
引出自己最喜欢的娱乐方式——听音乐，特别是古典音乐，为后文具体介绍做铺垫；
第二步，具体阐述写作内容。从“具体作品介绍（Beethoven’s ‘Moonlight Sonata’）”和“喜欢的原因
（melody, feeling peaceful, forget about stress, inspires me）”两个方面重点介绍，详细描述了这首钢琴曲的
特点以及它给自己带来的感受和启发；
第三步，书写结语。通过“Music is a true friend to my heart.”表达了对音乐的深厚情感，并隐含希望同学
们也能感受到音乐的美好。
[亮点词汇]
①especially尤其，特别
②calm and beautiful melody平静而优美的旋律
③forget about stress忘记压力
[高分句型]
①Whenever I listen to it, I feel peaceful and my mind becomes clear.（时间状语从句）
②It reminds me that even in quiet moments, there can be great depth and emotion.（宾语从句）
6．假如你是Jim，完成关于学生“课后娱乐活动”的问卷调查，并根据以下内容，用英文写一篇题
为“Ways to relax ourselves”的短文，向学校英文杂志社投稿。
A survey1. Which of the following do you choose to relax after school?
■Listening to music ■Reading detective stories
■Watching English movies ■Watching TV programmes
2. Why do you choose this activity and what can you learn from it?
3. How do you balance this activity and your schoolwork?
注意：
1.文中不得出现真实的校名和人名；
2.语言通顺连贯，条理清晰，书写规范；
3.词数100左右，文章的开头已经给出，不计入总词数。
Ways to relax ourselves
As a Grade 9 student, I’m busy with my school work every day. However, I still have my own ways to relax
myself.
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【答案】例文
Ways to relax ourselves
As a Grade 9 student, I’m busy with my school work every day. However, I still have my own ways to relax
myself. Usually, I prefer to watch TV programmes to relax myself and I spend about two hours watching TV
every week.
Watching TV is one of the most popular free time activities. There are all kinds of TV programmes, such as
talk shows, drama series, cartoons, and so on, so people of all ages are interested in watching TV. TV programmes
can improve our knowledge of the world. For example, we can learn a lot about history, nature, and real-life
events by watching documentaries.
To balance the relaxing activity and my schoolwork, I make a study plan. I finish my homework first, and
then I can have some time to do what I like. In this way, I can enjoy my hobbies without worrying about my
schoolwork.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已经给出，考生应用英文写一篇题为“Ways to relax ourselves”的短文，向学校英文杂
志社投稿。
[写作步骤]
第一步，承接开头，介绍自己放学后的放松方式是什么，并说明原因以及自己的收获等；
第二步，谈谈自己是如何平衡课余活动和学习的。
[亮点词汇]
①prefer to do sth.更喜欢做某事
②spend time doing sth.花时间做某事
③be interested in对……感兴趣
④for example例如
[高分句型]
①There are all kinds of TV programmes, such as talk shows, drama series, cartoons, and so on, so people of all
ages are interested in watching TV.（there be句型）
②I finish my homework first, and then I can have some time to do what I like.（宾语从句）
7．如今，青少年的娱乐方式与他们父母辈小时候的娱乐方式大有不同，某英文报观点专栏就此向全国中小学生征稿。请你写一篇英语短文投稿，简要描述图片内容，谈谈你的看法并提出建议，让青少年通过
阅读这篇文章有所启发。
注意：（1）词数：110左右；
（2）开头已给出，不计入总词数；
（3）文中不得出现真实的人名、校名、地名等。
With the development of society, teenagers’ recreation has also changed.
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【答案】例文：
With the development of society, teenagers’ recreation has also changed.
From picture 1, we can see some children playing outside in the past. In picture 2, a boy is playing
computer games. He’s surrounded by all kinds of electronics. In the past, children always had a good time, but
now the teenagers always feel lonely.
Nowadays, with the development of technology, there are many after-school entertainment activities. We
should choose some activities that are good for our health. We had better balance the time between exercising and
playing on the computer.
【详解】[总体分析]
①题材：本文是一篇话题作文；
②时态：主要为“一般现在时”和“一般过去时”；
③提示：根据所给图片完成写作，给出自己的建议，注意语言流畅、书写规范、卷面整洁。
[写作步骤]
第一步，引出主题；
第二步，具体描述画面中的内容，并对比过去和现在的娱乐方式；
第三步，表达自己的看法和建议。
[亮点词汇]
①see sb doing sth看见某人正在做某事②play computer games玩电脑游戏
③have a good time玩得开心
④had better最好
[高分句型]
①We should choose some activities that are good for our health.（that引导的定语从句）
8．随着时代的变迁，青少年的娱乐方式也在发生着变化。某英语报社就此话题进行了征稿。请你
参考下列表格给报社投稿，谈谈发生的变化以及你的观点和倡议。
你的观点和倡
游戏特点 举例
议
过 户外(outdoors)，与别人一起 爬山、球类运
……
去 玩 动……
现 打游戏、玩手
宅，自己玩 ……
在 机……
注意：1. 80—100词 (开头已给出，不计入总词数)；
2. 可以适当增加内容，以使行文连贯；
3. 不得出现真实的人名、校名等相关信息。
Nowadays, teenagers have different ways for fun from the past.
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【答案】例文：
Nowadays, teenagers have different ways for fun from the past.
In the past, teenagers used to choose games that they could play outdoors together with their friends or
family. They would climb mountains or play balls with classmates on weekends. These activities were good for
their health and could make them happy when they played in the nature.However, teenagers these days like to stay alone at home most of the time. They play computer games or
chat with friends on the phone. Although there are so many kinds of computer games, they still feel lonely. What’s
more, these activities are bad for their eyes and health.
I hope we teenagers can put down our phones and go outdoors to spend more time with others. It is really
important and meaningful.
【详解】[总体分析]
①题材：本文是一篇说明文，为材料作文；
②时态：主要采用“一般过去时”和“一般现在时”；
③提示：写作要点已经给出，需要补充；注意条理清晰，表达正确。
[写作步骤]
第一步，介绍青少年过去的娱乐方式；
第二步，介绍青少年现在的娱乐方式；
第三步，发出倡议。
[亮点词汇]
①used to过去常常
②去户外去户外
③stay alone独自待着
④so many kinds of如此多种的
[高分句型]
①Although there are so many kinds of computer games, they still feel lonely.（让步状语从句）
②I hope we teenagers can put down our phones and go outdoors to spend more time with others.（宾语从句）
重难语篇练习
9．大多数中学生都喜欢运动、听音乐或者看书。你喜欢哪一种呢？请根据下表信息，结合自身体
验， 阐述这三种爱好的好处并说明理由。
Hobbies Playing sports Listening to music Reading books
make us strong and help us relax and feel help us learn more and
Advantages
healthy calm understand the world better
注意:
1. 必须包含表格要点，可适当增加细节，以使行文连贯；
2. 词数80 ~100，开头已给出，不计入总词数。
Everyone has their own hobbies.
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【答案】
例文:
Everyone has their own hobbies. Most middle school students enjoy playing sports, listening to music or
reading books.
Playing sports makes us strong and healthy. Listening to music can help us relax and feel calm. Reading
books helps us learn more about the world. It opens a new world for me.
My hobby is playing basketball. I started playing it at the age of ten. My father taught me how to play it.
And I play it with my friends three times a week.
I love playing basketball very much because it helps me have a strong and healthy body.
【总体分析】①题材：材料作文 ；
②时态：一般现在时；
③提示：需结合表格内容阐述三种爱好的好处，并说明个人偏好及理由。
【写作步骤】第一步：开门见山，从三种爱好中选择最喜欢的一项（阅读）；
第二步：用并列句分别说明三种爱好的好处，对应表格信息；
第三步：表明自己的爱好是打篮球，增加细节（如开始打篮球的时间、频率以及打篮球带来的好处）。
【亮点词汇】①healthy 健康的
②relax 放松
③improve 提高
【高分句型】①Playing sports makes us strong and healthy. (运用了动名词短语作主语)
②Reading books helps us learn more about the world. (运用了动名词短语作主语)
③It opens a new world for me. (运用了比喻修辞)
10．在空闲时间，我们可以做许多不同的活动， 获得课堂上无法获得的知识和能力。闲暇时你最
喜欢做什么运动呢？假如你是李强，你的英国笔友John 写信询问你闲暇时做什么。请你用英文给他写一
封回信，介绍你最喜欢做的事。
要求: 词数80 ~100，开头和结尾已给出，不计入总词数。
Dear John,It’s great to hear from you. I’m writing to tell you something about what I love doing most in my spare
time.
___________________________________________________________________________________________
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Yours,
Li Qiang
【答案】例文
Dear John,
It’s great to hear from you. I’m writing to tell you something about what I love doing most in my spare
time.
My favorite activity is playing basketball. I usually play with my friends in the park near my home on
weekends. We have a lot of fun running, passing the ball and shooting. Sometimes we even have small matches.
I love basketball because it’s not only good exercise but also teaches me teamwork. When we play, we
learn to help each other and work together to win. It makes me feel energetic and happy. I think sports are a great
way to relax after a busy week. What do you enjoy doing in your free time? I’d love to know.
Yours,
Li Qiang
（词数统计：99词）
【详解】[总体分析]
①题材：书信作文；
②时态：主要为一般现在时；
③提示：写作要点已给出，注意不要遗漏，并适当增加细节，以使行文连贯，并突出重点，注意字母大
小写以及标点符号。
[写作步骤]
第一步，点明最喜欢的业余活动是打篮球；
第二步，描述通常进行该活动的时间、地点和同伴；
第三步，解释喜爱这项活动的原因（锻炼身体、培养团队精神）；
第四步，阐述该活动带来的感受并自然询问对方的爱好。[亮点词汇]
①playing basketball打篮球
②good exercise很好的锻炼
③teaches me teamwork教我团队合作
④feel energetic and happy感到精力充沛且快乐
[高分句型]
①I love basketball because it’s not only good exercise but also teaches me teamwork. (because引导的原因状语
从句，not only…but also…结构)
②When we play, we learn to help each other and work together to win. (when引导的时间状语从句，learn to do
结构)
③I think sports are a great way to relax after a busy week. (省略that的宾语从句)
