文档内容
Unit 2 Stay Healthy
阅读回答问题10篇
内容导航
单元话题 基础语篇练习 重难语篇练习
单元话题聚焦
健康
基础语篇练习
稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值
重难语篇练习
突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数
基础语篇练习
阅读短文，根据短文内容回答问题。
How to Deal with Common Health Problems
Everyone may have small health problems like colds, headaches or stomachaches. Here are some simple
tips to deal with them.
If you have a cold: Drink plenty of warm water and have a good rest. You can also drink honey lemon tea—
it helps with your sore throat. Don’t go out in cold weather.
If you have a headache: Lie down and rest in a quiet room. Avoid looking at screens for a long time. You
can put a cool towel on your head.
If you have a stomachache: Don’t eat anything for a few hours. Drink some warm ginger tea. Avoid spicy
or cold food.
Remember, these tips are for small health problems. If you feel very bad or the problem lasts for a long
time, you must go to see a doctor.
1．What are the common health problems mentioned in the passage?
2．What should you do if you have a cold?
3．How can you deal with a headache?
4．What should you avoid eating if you have a stomachache?5．When must you go to see a doctor?
Do you know about the flu? The flu germs usually spread quickly. In winter, lots of people may get the flu.
If you do get sick, do you know what to do? Here are some tips.
Drink lots of water. Water is good for your body especially when you get the flu.
Get plenty of sleep and take it easy. If you can’t sleep, you can read a book to relax yourself.
If you feel serious, ask your parents to take you to see the doctor. But don’t take any medicine until you see
the doctor.
Wash your hands often! You will make others have the flu. Also, don’t share cups and eating utensils (餐具),
like forks, with other people.
Most people who get the flu may get better without going to see the doctor. They will get better in about a
week. But if you have a high temperature for more than a few days, call your doctor at once.
根据短文内容，回答下列问题。
1．What should you drink to fight the flu?
2．What can you do to relax yourself if you can’t sleep?
3．If you feel serious, what mustn’t you do before seeing the doctor?
4．How long does the flu last?
5．What should you do if you have a high temperature for more than a few days?
We usually go to see a doctor when we are ill. Doctors may give us some medicine, and the medicine often
makes us feel better.
But sometimes the doctor’s medicine doesn’t work. This happened to one man, Thomas Smith. He was ill
in hospital, but he wasn’t getting well. Then he found a new “doctor” inside himself. He saw funny films. He read
funny books. And something wonderful happened. Laughing took away his pain after half a year. He could have a
good night’s rest. His own happy feeling helped him get well again. He wrote his story in his book. He said
laughing was very useful. It was the best “medicine”.Another man, Simon Beck, was also ill, and he had a serious pain in his back. The doctor couldn’t stop it,
so the man began to “picture” his pain. In his head he “drew” a picture of a dog. He imagined it to be a real dog.
And it was hurting him. Then the man talked softly to the dog. He put his hand on the dog’s head and made
friends with it. One year later, his pain went away!
These stories may surprise you, but more and more people are getting well in this way. So call on the
“doctor” inside your mind, and keep happy and well!
根据短文内容，回答下列问题。
1．What may doctors give us when we are ill?
2．According to Thomas Smith, what was the best “medicine”?
3．What did Simon Beck begin to do when the doctor couldn’t stop his pain?
4．What does the underlined word “it” refer to according to the passage?
5．What general advice does the passage give for people to stay well?
阅读下面的材料，根据内容回答问题。
We usually go to see a doctor when we are ill. Doctors may give us some medicine, and the medicine often
makes us feel better.
But sometimes the doctor’s medicine doesn’t work. This happened to one man, Thomas Smith. He was ill
in hospital, but he wasn’t getting well. Then he found a new “doctor” inside himself. He saw funny films. He read
funny books. And something wonderful happened. Laughing took away his pain after half a year. He could have a
good night’s rest. His own happy feeling helped him get well again. He wrote his story in his book. He said
laughing was very useful. It was the best “medicine”.
Another man, Simon Beck, was also ill, and he had a serious pain in his back. The doctor couldn’t stop it,
so the man began to “picture” his pain. In his head he “drew” a picture of a dog. He imagined it to be a real dog.
And it was hurting him. Then the man talked softly to the dog. He put his hand on the dog’s head and made
friends with it. One year later, his pain went away!
These stories may surprise you, but more and more people are getting well in this way. So call on the
“doctor” inside your mind, and keep happy and well!1．What may doctors give us when we are ill?
2．According to Thomas Smith, what was the best “medicine”?
3．What did Simon Beck begin to do when the doctor couldn’t stop his pain?
4．Do you agree with the idea in the passage? Why or why not? Write 30 words or more.
阅读下面的材料，根据内容回答问题。
Do you know about the flu? The flu germs usually spread quickly. In winter, lots of people may get the flu.
If you do get sick, do you know what to do? Here are some tips.
Drink lots of water. Water is good for your body especially when you get the flu.
Get plenty of sleep and take it easy. If you can’t sleep, you can read a book to relax yourself.
If you feel serious, ask your parents to take you to see the doctor. But don’t take any medicine until you see
the doctor.
Wash your hands often! Or you will make others have the flu. Also, don’t share cups and eating utensils (餐
具), like forks, with other people.
Most people who get the flu may get better without going to see the doctor. They will get better in about a
week. But if you have a high temperature for more than a few days, call your doctor at once.
1．What should you drink to fight the flu?
2．If you feel serious, what mustn’t you do before seeing the doctor?
3．How long does the flu last?
4．What should you do if you get the flu? Write 30 words or more.
As a student, it’s important to have a healthy lifestyle. Here are some tips for you:
1. Eat a balanced diet
You should eat more vegetables and fruits. They are rich in vitamins and good for your health. You should
also eat some meat, eggs and milk to get enough protein (蛋白质). Don’t eat too much junk food, such ashamburgers and chips.
2. Do sports regularly
Doing sports can help you keep fit. You can run, swim or play ball games after school or on weekends. It’s
good to exercise for at least 30 minutes every day.
3. Get enough sleep
You should sleep for about 8 to 10 hours a day. If you don’t get enough sleep, you will feel tired and can’t
study well. So don’t stay up late watching TV or playing computer games.
4. Keep a good mood
A good mood is good for your health. When you are sad or stressed, you can talk to your parents or friends.
You can also listen to music or do some hobbies to relax yourself.
Answer the following questions (No more than 10 words for each question):
1．What should we eat more of to get vitamins?
2．At least how long should we exercise every day?
3．How many hours of sleep do we need a day?
4．Who can we talk to when we are stressed?
5．How many tips are there in the passage?
Have you ever heard of the word “obesity”? It’s a big word that means having too much body fat, and it’s
becoming a big problem all around the world.
A new report warns that more than half of the world’s population will be overweight by 2035 if we don’t do
something about it. That’s more than 4 billion people! The report also says that some countries in Africa and
Southeast Asia are expected to see the greatest rise in obesity. This is because people there are eating more
processed foods and not getting enough help from healthcare services.
Obesity is bad for our health. It has become one of the most serious problems about health all around the
world. The medical cost of obesity is also high for us. The cost for a man is $2,464 a year, and for a woman, the
cost is $4,879.
So, what can we do about it? The report says that governments need to take action now to stop obesity fromgetting worse. This includes making healthier foods available, encouraging people to be more active, and helping
people learn about good health habits.
If you are overweight, don’t feel ashamed. Obesity is not a choice. But you should realize that being healthy is
important for your body and mind. So let’s all work together to make sure we stay healthy and happy!
根据短文内容回答下列问题。
1．What does the word “obesity” mean?
2．Why will some countries in Africa see the greatest rise in obesity?
3．According to the report, what should governments do to stop obesity from getting worse?
4．According to the text, what two reasons make obesity a serious problem?
5．In the face of overweight, as a teenager, what should you do?
Baduanjin Exercise for Children is a new book for children to do exercise. It is the very first of its kind.
The book tells us a traditional Chinese fitness exercise. Ba means “eight”, duan means “pieces” and jin means
brocade. There are eight movements in total. People are like beautiful silk while they’re doing the sport.
Baduanjin can date back to the Song Dynasty. It is easy to learn, and doesn’t take much space or time.
Through deep and slow breathing, our muscles (肌肉) will relax and our minds will be calm. After doing
Baduanjin, we will feel relaxed. It’s a healthy sport for both men and women, young and old. It makes thin people
strong and fat people lose weight.
To meet the needs and tastes of learners, the writer of the book made some changes to the ancient exercise.
The book is full of simple words. Besides the introduction to each movement, it also tells the basic health
knowledge about doing exercise. And there are also the historical backgrounds and interesting stories about the
sport in the book.By scanning QR codes on the book, readers can watch videos and follow them to learn every movement of
the traditional fitness exercise. Now the book has been translated into English and Russian. It becomes more and
more popular in other countries.
回答下面5个问题，每题答案不超过6个词。
1．What does the book Baduanjin Exercise for Children tell us about?
2．How will Baduanjin help us feel relaxed and calm？
3．Why did the writer make some changes in the book?
4．How many other languages has the book been translated into?
5．What do you think of Baduanjin according to the text?
重难语篇练习
阅读下面短文，根据要求完成下列各题。
School food is an important part of students’ daily life. It affects students’ health and study. In recent years,
many schools have improved their school menus to provide healthier and more delicious food.
Our school is one of them. Last year, our school changed its food supplier and hired a new cook. The new
menu includes more vegetables and fruits. We have tomato and egg soup, stir-fried vegetables, and fruit salad
every day. The cook also makes different kinds of staple food (主食), like rice, noodles, and steamed buns. The
food is not only healthy but also tasty.
Many students are happy with the change. Before, some students didn’t like school food and often brought
snacks from home. Now, most students enjoy eating at school. “The food is much better than before. I like the stir-
fried broccoli and apple salad,” said Lucy, a Grade 8 student. Another student, Tom, said, “I used to feel hungry
after class. Now the school food is more filling. I can focus better on my studies.”
The school also set up a food feedback group. Students can share their opinions about school food with the
teachers. The cook will make adjustments according to the feedback. For example, some students wanted more
meat dishes, so the cook added gongbao chicken and braised pork to the menu.
Healthy school food helps students grow better. It’s important for schools to provide nutritious and
delicious food. I hope more schools can pay attention to school food and make students’ school life better.1．Why have many schools improved their school menus? (No more than 10 words)
2．What does the new menu include? (No more than 12 words)
3．How did some students feel about school food before? (No more than 8 words)
4．What can students do in the food feedback group? (No more than 15 words)
5．What is the main idea of the passage? (No more than 12 words)
阅读下面短文，简略回答问题。
If you usually get less than 7 hours of sleep, you are probably a short sleeper. Short sleepers have larger
arms and legs, compared to normal sleepers. Here are some tips to improve your sleep and health.
★Have a good bedtime habit
It means that you should try to do some activities that help you relax before sleep, and then repeat them each
night. This will tell your body that it’s almost time to rest. Some examples of activities include taking a warm
shower and reading a few pages of a book.
★Do some exercise
Exercise is one of the best ways to improve your sleep and health. Although exercise is key to a good night’s
sleep, doing it too late in the day may cause sleep problems.
★Set your bedroom temperature
Body and bedroom temperatures also have a big influence on sleep quality (质量), studies have shown that
increased body and bedroom temperatures can cause you to have a poor sleep. Around 20℃ seems to be a
comfortable temperature for most people.
★Don’t use electronics (电子产品) too close to bedtime
The blue light from your phone, laptop and TV can make your brain think it’s still daytime. So experts
suggest stopping using electronics at least an hour before bed.1．When is World Sleep Day?
2．How many tips are there to improve your sleep and health?
3．Is it right to do exercise too late every day?
4．Why do experts suggest stopping using electronics at least an hour before bed?
5．What do you often do to improve your sleep and health?
