文档内容
Unit 2 Stay Healthy
同步写作课讲义-人教版八年级下册
话 题 解 读
本单元教材写作情境为“看病就医时的症状描述与医生的治疗建议”，属于“人与自我”主题范畴
中“生活与学习”这一主题群，涉及子主题“身心健康，抗挫能力，珍爱生命的意识”等。。向学生传
递 “及时就医、科学护理” 的健康观念。常见的写作任务有介绍健康的生活方式，如何保持健康，如
何保证安全等。体裁多为应用文或说明文。
写作核心目标：① 掌握健康相关基础词汇、短语和句型；② 能用简单句+并列句阐述健康习惯；③
学会按“观点-理由-建议”的逻辑组织短文。
写作任务
审 题 指 导
对话类：需包含“患者描述症状→医生询问细节→医生诊断→给出建议”4个环节，语言口语化、简洁自
然。
.1.文体：对话 2.
人称：第一、二人称
3.时态：一般现在时和一般过去时
写 作 框 架◆开头段
1.What’s wrong with you？/What’s the matter with you?/ What happened?/…
2.I’m very glad to give a speech about how to stay safe in life.
◆中间段
1.We should avoid spending too much time on the mobile phone or the computer.
2.If we are suffering from myopia，we can’t see the blackboard clearly.
3.What’s more,we should often have our eyesight checked.
◆结尾段
1.Your happiness is in your hands.
2.To protect our eyesight,let’s take action now!
素 材 宝 库
①疾病与不适：sore throat, headache, stomachache, toothache, backache,nosebleed, fever, cold,
cough, stress
②饮食健康：balanced diet, fresh fruit/vegetables, junk food, healthy snacks, avoid sugar/oil/salt
词汇 ③运动健身：exercise regularly, take exercise, run, swim, play basketball, keep fit
④作息健康：early to bed and early to rise, sleep 8-9 hours a day, stay up late, have a good rest
⑤建议与行动：advise, suggest, improve, relax, drink plenty of water, take medicine, stop...from
doing
①put something warm on your stomach 在胃部放些暖和的东西
②see a dentist 看牙医
③drink some water with honey 喝些蜂蜜水
④take your temperature 量体温
⑤take good care of 好好照顾
⑥get an X-ray 拍X光
短语
⑦keep a healthy lifestyle 保持健康的生活方式
⑧take care of one’s health 关心自己的健康
⑨have a physical examination 体检
⑩get enough sleep 获得充足睡眠
⑪reduce stress 减轻压力
⑫stay away from 远离（垃圾食品/熬夜）⑬follow the doctor’s advice 遵循医生的建议
1、观点类：
①I think it’s....
②In my opinion,...
例句：It's very important for us to stay healthy.
Staying healthy can help us study better.
2、询问病情：
① What’s wrong with you?
② How long have you felt like this?
③ Did you have any bad habits recently?
3、描述影响：
① Staying up late makes you tired and weak.
② Eating too much junk food leads to illness.
③ Regular exercise helps you stay energetic.
4、建议类：
① You should/shouldn’t do sth.
句型
② Why not do sth.?
③ It’s a good idea to do sth.
④ You’d better do sth.
⑤ Don’t do sth.
例句：We should eat more vegetables and less junk food.
It's a good idea to exercise for 30 minutes every day.
Don't stay up late because it's bad for our health.
5、原因类：
①Eating fruit is good for our body because it provides vitamins.
②We feel tired easily if we don't get enough sleep.
6、总结类：
①In short, healthy habits can make us strong and happy.
②If we follow these suggestions, we will stay healthy.
③To stay healthy, we need to balance diet, exercise and rest.
④ In my opinion, health is more important than wealth.
①Health is the greatest wealth.（健康是最大的财富。）
②An apple a day keeps the doctor away.（一天一苹果，医生远离我。）
③Early to bed and early to rise makes a man healthy, wealthy and wise.
名言
（早睡早起，使人健康、富有且智慧。）
参 考 范 文
Mark:Thank you，Dr Cooper. I feel much better now. 教材原句Dr Cooper:That’s good.①What happened just now? 教材原句
Mark:Well，I ate something at my friend’s place，and ①【Section A 1d】
then I started to feel strange. What happened？（What happened？询
Dr Cooper:Do you know what you were allergic 问病情）
to? ②【Section B 3a】I’m allergic to peanuts.
Mark:Yes,②I am allergic to peanuts.There must be some （be allergic to对……过敏）
peanuts in the salad. ③【Section B 3a】His face felt warm，and his
Dr Cooper:When did you start to feel sick? throat felt tight.（feel warm,feel tight描述病情）
Mark:I started to feel sick in the middle of
④【Section A 4a】You should see the dentist and
the meal.
get an X-ray.（should表示
Dr Cooper:How much salad did you eat?
提建议）
Mark:Maybe two spoons of salad.
Dr Cooper:What happened after you ate the salad?
⑤【Section B 3a】It was a day he would never
Mark:My face ③felt warm，and my throat ③felt tight.
forget.（省略了关系词that的定语从句）
Dr Cooper:You ④should check the ingredients of anything
⑥【Section A 3a】Your health is in your hands.
you eat or drink.
（in one’s hands掌握在某人手中）
Mark:OK，I will.⑤After all，it is a day I will never forget.
⑦【Section B 3a】I’ll take better care of myself
Dr Cooper:And remember,⑥your health is in your
from now on.（take better care of oneself更好地
hands.You can never be too careful.
照顾某人自己）
Mark:Thank you for your advice.⑦I will take better care of
myself from now on.
范例2：
近年来“青少年视力健康”受到社会的广泛关注，我国早在1996年就确立每年的6月6日为全国爱眼日，
号召大家科学用眼，保护视力。请你从以下几个方面写一篇100词左右的短文，谈谈你对近视的看法：
1.造成近视的原因；
2.近视对学习或生活的影响；
3.如何保护视力并号召大家行动起来。
参考词汇：eyesight视力；myopia近视；trouble麻烦
审题指导
1.议论文 2.第一人称 3.一般现在时优秀例文
【基础版】
The eyesight of many students is getting worse and worse. Here are many reasons.
Some students see the screen for a long time. Some keep their eyes too close to the books while reading and
others often read in poor light.
Myopia can cause a lot of trouble.We can’t see the blackboard clearly without glasses.Also，it’s not convenient
for us to swim or bath with glasses on. So，it’s important to protect our eyes. First，we shouldn’t spend too much
time on the mobile phone or the computer.Second，going outside for exercise and doing eye exercises regularly
are also helpful.What’s more，we should often have our eyesight checked.
Let’s take action now.Hope all of us can have bright eyes and a bright future.
【提升版】
The eyesight of many students is getting worse and worse. Here are many reasons.
Some students often spend too much time on the screen without taking a break. Some keep their eyes too close
to the books while reading and others often read in poor light.
Myopia can cause a lot of trouble.If we are suffering from myopia，we can’t see the blackboard clearly.Also，
it’s not convenient for us to wear glasses when we are in a swimming pool or a bathroom.
So，it’s important to protect our eyes. Firstly，we should avoid spending too much time on the mobile phone
or the computer.Secondly，going outside for exercise and doing eye exercises play an important role in relaxing
our tired eyes.What’s more，we should often have our eyesight checked to make sure our eyes stay healthy.
Actions speak louder than words.To protect our eyesight,let’s take action now!Hope all of us can have bright
eyes and a bright future.
写 作 拓 展变式提升训练
话题：A Health Problem and Lessons Learned (一次健康问题与收获)
写作要求
围绕一次自身或他人的健康问题展开，明确说明问题是什么、产生的原因及应对过程。
结合单元主题，重点阐述从该经历中获得的健康启示，如自我照顾方法、安全防护意识等。
内容真实可信，逻辑清晰，语言流畅，正确使用情态动词 (should/could) 和反身代词等单元语法知识。
字数不少于 80 词，文中不得出现真实人名、校名。
写作指导
结构设计：采用 "经历叙述 — 启示总结" 的二段式或 "引入问题 - 描述过程 - 提炼感悟" 的三段式结构，
确保叙事完整且紧扣 "健康防护" 核心。
内容要点
问题阐述：明确健康问题 (如 stomachache、toothache、flu 等)，结合单元词汇说明症状 (如 "have a high
fever""suffer from a sore throat")。
原因与应对：分析问题产生的原因 (如 "ate too many sweetthings""forgot to wear a mask")，详细描述处理
过程 (如"took medicine""saw a dentist""got first aid")，可适当加入他人帮助的情节 (如医生建议、朋友救
助)。
启示提炼：联系单元主题 "Stay Healthy"，总结自我照顾的方法 (如 "avoid eating too much""wash hands
often")、安全防护的重要性 (如"be careful when cooking""check food ingredients")，体现 "健康掌握在自己
手中" 的意识。
语言技巧
时态运用：叙述过去的健康问题用一般过去时，描述启示和建议用一般现在时。
语法融合：合理使用 "should/shouldn't" 提建议 (如 "You shouldn't eat spicy food")、反身代词表自我行为
(如 "hurt myself""take care of ourselves")。
衔接词使用：用 "at first、then、finally、because、so" 等连接事件发展，使行文连贯。
写作模板
◆开头段Last month, I had a terrible ______(健康问题，如 stomachache/flu). At first, I ______(描述初始症状，
如 "felt a sharp pain in my stomach""had a high fever and felt cold"). I soon realized it was because ______(说明
原因，如"I ate too much fried food at the party""I forgot to wear a mask in the crowded place").
◆中间段My parents took me to ______(就医或处理方式，如 "see a doctor""the school nurse") right away. The
doctor/nurse said I ______(诊断结果，如"had a stomach infection""caught the flu virus") and gave me advice: I
should ______(具体建议 1，如 "take medicine three times a day""rest at home for two days") and could
______(具体建议 2，如"drink warm water with honey""eat some soft food like porridge"). I followed the advice
strictly, and ______(恢复过程，如 "the pain was gone in two days""I felt better after a good rest"). During this
time, I also learned to ______(自我照顾行为，如"cook simple meals for myself""wash my hands before
eating").
◆结尾段This experience taught me a lot about staying healthy. It made me understand that ______(核心启示1，如 "we should be careful with what we eat""prevention is better than cure"). From now on, I will ______(未
来行动，如"avoid unhealthy food""take good care of myself and protect others from illness"). After all, our
health is in our own hands.
范文
A Health Problem and Lessons LearnedLast week, I suffered from a bad toothache. At first, I just felt a slight
pain when eating sweet things, but it got worse at night—I even couldn't sleep. I finally realized it was because I
ate too many candies and didn't brush my teeth carefully before going to bed.
My mom took me to the dentist the next morning. The dentist checked my teeth and said I had a cavity. He
told me I should get an X-ray first and could eat some soft food for the next few days. He also warned me not to
eat more sweet things and to brush my teeth twice a day. I followed his advice strictly: I ate porridge for meals,
brushed my teeth carefully with toothpaste, and even used floss. After three days, the toothache was gone.
This experience gave me an important lesson about health. It made me know that small bad habits can cause
big health problems. From now on, I will take better care of my teeth and develop healthy habits. After all, we
should protect ourselves and stay healthy by taking action in daily life.
写作训练
1．“两会”上，教育部提出要着力解决青少年身体与心理健康的问题。请聚焦两个常见问题，结
合实际，谈谈你的看法并提出相应建议。
注意：1. 词数80左右（已给出的文章开头，不计入总词数）；
2. 文中不得提及有关考生个人身份的任何信息，如校名、人名等。
It is common for us to have different kinds of problems._______________________________
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2（24-25八年级上·福建泉州·期中）9月17日，安溪县在人民广场举行新兵欢送大会，145名新兵
肩负期望和重托，奔赴军营。保卫祖国、报效国家，人人都需要有健康的体魄。假如你是李华，请你以
“How to be a healthy student”为题，根据以下提示，用英语写一篇演讲稿，谈谈如何成为一名健康的学生。
词数80词左右。注意事项：
1. 必须包含所有提示信息，可适当发挥，开头已给出，不计入总词数；
2. 意思清楚，表达通顺，行文连贯，书写规范；
3. 请勿在文中使用真实的姓名和校名。
Boys and girls,
Everyone wants to be a healthy student. What should we do to be healthy? I’m glad to share my opinions
with you. ______________________________________________________________
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That’s all. Thank you for listening.
3．在日常学习和生活中，保持健康的生活习惯很重要。校刊英语专栏正在以“My Family’s Healthy
Lifestyles”为题，开展征文活动。请你根据下面的提示及写作要求，结合自身实际，用英语写一篇短文，
向专栏投稿。
写作要求：1. 文中须包含所有要点提示，可适当发挥；
2. 文中不得出现考生的真实姓名和学校名称；
3. 词数80左右 (开头已给出，不计入总词数)。
My Family’s Healthy Lifestyles
I’m Lele. I have a happy family.__________________________________________________
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4．2025年，国家持续推进体重管理年行动，普及健康生活方式。你所在的校英语社正在开展
“Healthy Weight, Healthy China” 主题活动。请你结合以下图示信息，撰写一篇英语短文，跟同学们分享
体重管理的意义和建议。
要求：
1. 80词左右。
2. 文中不能出现自己的姓名和所在学校的名称。
Our country is calling us to control weight._______________________________________
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5．假如你是李华，你将参加学校主办的以“Healthy Life”为主题的演讲比赛，请准备一篇不少于
80词发言稿，谈谈你对健康生活的看法，内容包括：
（1）你的一次生病经历。
（2）你对健康生活的建议。
As we all know, it’s important to keep healthy.______________________________________
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