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2025-2026 学年八年级下册英语单元自测(长沙专用)
Unit2
学校:___________班级：___________姓名：___________分数：___________
（时间：100分钟，满分：100分）
第一部分 听力（共两节，满分20分）
第一节（共5小题；每小题1分，满分5分）
听下面5段短对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段
对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1．What was the matter with the boy last night?
A．He had a sore back. B．He had a fever. C．He coughed badly.
【答案】C
【原文】A: Mom, I coughed badly last night.
B: Oh, let me take your temperature to see if you have a fever.
2．What did the doctor ask the man to do?
A．To take an X-ray. B．To take a rest. C．To take some medicine.
【答案】A
【原文】M: Doctor, I fell down while I was playing soccer at school. My right leg hurts.
W: Let me have a look. Um, you’d better take an X-ray.
3．What happened to Ben yesterday?
A．He had a cold. B．He had a toothache. C．He had a fever.
【答案】A
【原文】A: Hello, Ben. I am sorry to hear that you caught a cold yesterday. How are you feeling now?
B: I’m feeling better.
4．Where are the two speakers?
A．In the school. B．In the park. C．In the hospital.
【答案】C
【原文】M: You have a serious cold. Take this medicine three times a day until you get better.
W: Okay. Thank you, doctor.
5．What’s the matter with Jane?
A．She has a sore neck. B．She has a fever. C．She has a headache.
【答案】A【原文】M: Hey, Jane. You don’t look very well. What’s the matter with you?
W: Jack, I played with my smart phone for a long time in the same way yesterday. So I have a very sore neck.
第二节（共15小题；每小题1分，满分15分）
听下面五段长对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳
选项，并在答题卡上将该项涂黑。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听
完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第六段材料，回答第6，7小题。
6．What’s wrong with Jack?
A．His wallet was stolen.
B．He fell off a tree and got hurt.
C．His finger was cut when he was planting a tree.
7．What can Mr. Read do to help Jack?
A．Call Jack’s parents. B．Call 119. C．Take care of Jack.
【答案】6．B 7．C
【原文】A: Mr. Read, something is wrong, Jack has got a problem.
B: What’s the matter?
A: He fell off a tree and his leg got hurt.
B: Can he walk now?
A: No, he is still lying on the ground and he feels terrible.
B: Maybe he should be sent to hospital at once. I’ll look after him. And would you please make a phone call to his
parents?
A: Sure, but I don’t know the number.
B: Let me see, his mother’s phone number is 83894551.
听第七段材料，回答第8至10小题。
8．What’s wrong with the boy?
A．He has a headache. B．He has a stomachache. C．He has a toothache.
9．What does the woman advise the boy to do?
A．To take some medicine. B．To have a good rest. C．To go to the hospital.
10．What’s the relationship between the two speakers?
A．Teacher and student. B．Doctor and patient. C．Parent and child.
【答案】8．B 9．C 10．A
【原文】W: Tom, you look not good. Are you feeling well?M: Not really, Mrs. Green. I have a terrible stomachache. I didn’t eat anything this morning.
W: Did you eat something unhealthy yesterday?
M: Yes, I had a lot of fried chicken and ice cream at the party last night.
W: That’s the problem. You should avoid eating too much oily and cold food.
M: I know. But it hurts so much now.
W: You’d better go to the hospital at once. I’ll call your parents.
M: Thank you, Mrs. Green.
听第八段材料，回答第11，12小题。
11．What’s wrong with Jack?
A．He has a cold. B．He has a cough. C．He has a stomachache.
12．Who took Jack to hospital?
A．His mother. B．His father. C．His grandfather.
【答案】11．C 12．A
【原文】M: Hello. Are you Jack’s English teacher, Mrs. Wang?
W: Yes. What’s up?
M: Oh, Jack can’t go to school today. He needs a one-day leave.
W: What’s wrong with him?
M: He had a stomachache this morning. His mother took him to see a doctor.
W: I’m sorry to hear that. Please tell him to have a good rest.
M: Thank you. I will tell him.
听第九段材料，回答第13，14小题。
13．What happened when Andy was playing basketball?
A．It got sunny. B．It got windy. C．It got rainy.
14．What should Andy do to get better?
A．Drink some hot water. B．Take medicine. C．Sleep all day.
【答案】13．C 14．B
【原文】A: You don’t look well, Andy. What’s the matter?
B: I was playing basketball with my friends yesterday. Then it got rainy. I have a cold, I think.
A: It doesn’t matter. Take this medicine three times a day. You will get better soon.
B: Thank you.
听第十段材料，回答第15至17小题。
15.What’s wrong with Mike?
A. He has a stomachache. B. He has a sore back. C. He has a toothache.16.What did Mike do yesterday?
A. He ate too much at a party. B. He practised his speech for hours. C. He played basketball and fell down.
17. What did the nurse tell Mike to do?
A. Rest for two days and put a warm cloth on his back.
B. Take medicine three times a day and drink more water.
C. Stop eating sweet things and see a dentist.
【答案】15.B 16. C 17.A
【原文】A: Hi, Mike. You look really tired. What’s the matter?
B: I have a sore back. I played basketball for too long yesterday and fell down when I ran.
A: Oh no! That’s too bad. Did you go to see the school nurse?
B: Yes, I did. She told me to rest for two days and not to do any sports. She also said I should put a warm cloth on
my back to make it feel better.
A: That’s a good idea. You need to take care of yourself. Don’t play basketball again until you’re well.
B: I know. I will follow her advice. Thanks for asking.
听第十一段材料，回答第18至20小题。
18.What was wrong with the speaker last Friday?
A. She had a stomachache and a fever.
B. She had a sore throat, a cough and felt tired.
C. She had a toothache and couldn’t eat anything.
19.Who took the speaker to the nurse’s office?
A. Her teacher. B. Her deskmate. C. Her parent.
20.What did the nurse tell the speaker to do?
A. Take the medicine twice a day and talk more.
B. Drink cold water and stay in the classroom.
C. Take the medicine three times a day and rest.
【答案】18．B 19．B 20. C
【原文】Last Friday, I didn’t feel well. I had a sore throat and a cough, and I also felt tired. At first, I thought it
was just a small cold, so I didn’t tell anyone. But in the afternoon, I felt worse and couldn’t focus in class. My
deskmate noticed it and took me to the school nurse’s office.
The nurse asked me how I felt and checked my throat. She said I had a cold and needed to rest. She gave me some
warm water and a small box of medicine, telling me to take it three times a day after meals. She also said I should
stay in the nurse’s room for the rest of the class, drink more warm water, and not talk too much. She told me to go
home early if I still felt bad after school.
After resting for an hour, I felt a little better. I took the medicine on time and followed the nurse’s advice. Now
I’m fine and can go back to school happily.
第二部分：阅读（共两节，满分30分）
第一节（共10小题；每小题2分，满分20分）
阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。
Diagnostic (诊断的) Report
Number:
1508657Job: Student
Patient Information Address: No. 12
Green Street
Name: John Black
Age: Sixteen years old
Phone number:
178****0739
Problem: Having a stomachache
Advice:
1. Take some medicine three times a day after meals.
2. Eat less every time and eat more often. William
3. Try to relax and drink enough warm water or milk. Thomas
Attention: March 6th
1. Don’t take exercise when you have a stomachache.
2. Don’t eat spicy (辛辣的) food or drink coffee or tea.
3. Take a rest and don’t stay up late.
4. Stop taking the medicine if you have a fever or cough.
Cost: Inspection fee (检查费): 230 yuan
Medicine: 103 yuan
Service: 2 yuan
21．According to the passage, what should John do?
①Don’t take exercise. ②Don’t eat spicy food. ③Drink coffee and tea. ④Take a rest.
A．①②③ B．①③④ C．①②④
22．How much did John have to pay altogether?
A．230 yuan. B．333 yuan. C．335 yuan.
23．What’s the topic of the passage?
A．Health. B．Sports. C．Nature.
【答案】21．C 22．C 23．A
【导语】本文是约翰的诊断报告，记录其病情、医嘱、注意事项与各项费用，属于健康医疗类说明文本。
21．细节理解题。根据“1. Don’t take exercise when you have a stomachache. 2. Don’t eat spicy food or drink
coffee or tea. 3. Take a rest and don’t stay up late.”可知，约翰应不做运动、不吃辛辣食物、要休息、不能喝
咖啡和茶，故选C。
22．细节理解题。根据“Inspection fee: 230 yuan，Medicine: 103 yuan，Service: 2 yuan”可知，总费用为三项相加，总计335元，故选C。
23．主旨大意题。本文为胃痛诊断报告、包含病情与健康建议，文章主题与健康相关，故选A。
Food Allergies and Safety
Food safety is important for our health. Some people have food allergies. Peanuts, milk and seafood are the
most common allergic foods. When someone has an allergic reaction, they may feel their throat is tight, have a rash
on their skin or feel nervous.
If you have a food allergy, you should see a doctor and check the food labels before eating. To stay safe, you
should also avoid eating out in places that don’t have clear food information.
24．What is a food allergy?
A．When your body reacts badly to certain foods.
B．When you eat too much food.
C．When you have a stomachache.
25．Which of the following is a common allergic reaction?
A．A tight throat. B．A backache. C．A toothache.
26．What should you do if you have a food allergy?
A．Eat more of the allergic food. B．Ignore the symptoms.
C．See a doctor and check food labels.
【答案】24．A 25．A 26．C
【导语】本文讲述了食物过敏及安全相关的内容。
24．细节理解题。根据“Peanuts, milk and seafood are the most common allergic foods. When someone has an
allergic reaction, they may feel their throat is tight, have a rash on their skin or feel nervous.”可知，当你的身体
对某些食物反应不好时就是食物过敏，故选A。
25．细节理解题。根据“When someone has an allergic reaction, they may feel their throat is tight, have a rash
on their skin or feel nervous.”可知，常见的过敏反应包括喉咙发紧，故选A。
26．细节理解题。根据“If you have a food allergy, you should see a doctor and check the food labels before
eating.”可知，如果你有食物过敏，你应该去看医生并在吃之前检查食物标签，故选C。
On a rainy morning, I was on my way to school. The roads were wet, and many students were in a hurry.
My classmate, Lin Yu, was riding his bike. He was going very fast because he didn’t want to be late. When
Lin Yu turned the corner near our school, he didn’t see the big pool of water on the road. His bike slipped (打滑)
suddenly. He cried out as he fell off. His knee hit the hard ground, and his bike rolled into the street. A car stopped
just in time. It was so close that I held my breath. I ran to him with two other kids. His pants were worn, and there wasblood on his knee.
Luckily, our math teacher drove by. She stopped her car, and did some simple first aid for him. She cleaned
his knee gently and covered it with a clean cloth to stop the bleeding. Then she called his mum and told her to come
quickly.
Ten minutes later, Lin Yu’s mum arrived and took him to the hospital. The next day, we heard his knee was
hurt badly and he needed to rest for two weeks.
This made me remember: never rush. Being safe is more important than being on time, especially when it’s
rainy. We should always walk or ride slowly on wet roads, or we might get hurt like him.
27．Why did Lin Yu ride his bike very fast?
A．Because he liked riding quickly.
B．Because there were no cars on the road.
C．Because he wanted to reach school on time.
28．What does the underlined word “It” in Paragraph 2 refer to?
A．The car. B．The bike. C．The pool.
29．What did the math teacher do first after stopping her car?
A．Checked her car. B．Called Lin Yu’s mum. C．Did simple first aid for Lin Yu.
30． What would be the best structure of the passage?
A． B． C．
【答案】27．C 28．A 29．C 30．B
【导语】本文是一篇记叙文，讲述了一个雨天早晨，同学林宇为了不迟到骑车过快，在学校附近的路口
滑倒受伤，最终被数学老师救助并送往医院的故事。文章最后点明了“安全比准时更重要”的道理，提
醒大家在湿滑路面要慢行。
27．细节理解题。根据文中第二段提到“He was going very fast because he didn't want to be late.”可知，说
明林宇骑得快是为了准时到校。故选C。
28．推理判断题。根据第二段中“A car stopped just in time. It was so close that I held my breath.”可知，这里
的“It”指代前文提到的“The car”，因为是汽车差点撞到林宇，让“我”屏住了呼吸。故选A。
29．细节理解题。根据第三段提到“She stopped her car, and did some simple first aid for him.”，说明老师停车后首先为林宇做了简单的急救。故选C。
30．篇章结构题。根据“On a rainy morning, I was on my way to school.”，“His knee hit the hard ground,
and his bike rolled into the street. A car stopped just in time. … She cleaned his knee gently and covered it with a
clean cloth to stop the bleeding. … ”以及“This made me remember: never rush.”可知，文章第一段为引言，
交代了事件发生的时间和地点，引出后续事件；第二至第四段为具体经历，详细描述事件发生的过程并
呈现了事件的结果；第五段为结论，总结了从这件事得到的感悟，因此文章结构为“总起—分述事件经
过—分述救助过程—分述结果—总结感悟”，对应选项B的结构。故选B。
第二节（共5小题；每小题2分，满分10分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次
Learning to play an instrument (乐器) can be one of the most exciting ways to spend your free time. There are
many different kinds of instruments to choose from: guitar, piano, violin ... There is always one that’s right for
you.
Make a choice(选择).
First, you need to choose an instrument that you would like to learn to play. 31 This will probably be
the kind of music that you also enjoy listening to.
Get your instrument.
Now you have chosen your instrument, you need to buy one. 32 Some schools will lend (借给) students
instruments. Or you can buy a second-hand instrument and it’s usually much cheaper.
Get ready to learn.
After you have your instrument, you should then make a learning plan. You can have personal lessons with a
music teacher or go to a music school. 33
Play for others.
Once you have learned enough to play a song, you should start playing for people. 34 Then you can try
to play for larger groups of people.
Keep going.
To become a good musician, you have to keep playing. 35 As you learn more, you will get better and
better.
A．If it is expensive, you can borrow (借用) one.
B．Keep learning as much as you can and practice often.
C．You can also choose to learn on your own.
D．You could also think about the kind of music you’d like to play.E．It is a good idea to start with your family or friends.
【答案】31．D 32．A 33．C 34．E 35．B
【分析】短文大意：本文就如何选择学习演奏一种乐器以帮助自己度过空闲时间，作者给出了五点建议：
选择一种想学习演奏的乐器；准备好一种乐器；做好学习的准备；为他人演奏；不断地演奏。
31．根据上文First, you need to choose an instrument that you would like to learn to play.，可知首先需要选择
一种想学习演奏的乐器，备选句子You could also think about the kind of music you’d like to play.符合句意，
故选D。
32．根据下文Some schools will lend students instruments.（有些学校会借给学生乐器），可知If it is
expensive, you can borrow (借用) one.符合句意，故选A。
33．根据上文You can have personal lessons with a music teacher or go to a music school.（你可以和音乐老师
一起上私人课，也可以去音乐学校），可知You can also choose to learn on your own.（也可以选择自学）
和前两句是选择关系，符合句意，故选C。
34．根据下文Then you can try to play for larger groups of people.，可知It is a good idea to start with your
family or friends.是先后关系，结合上文Once you have learned enough to play a song, you should start playing
for people.（学会了演奏一首歌曲就应该开始为人们演奏），故选E。
35．根据上文To become a good musician, you have to keep playing.和下文As you learn more, you will get
better and better.，可知Keep learning as much as you can and practice often.承上启下，符合语境，故选B。
【点睛】补全短文，要求根据上下文选择合适的句子填空，使句意通顺，前后连贯，表达顺畅。重在考
查学生对所学语言的综合运用能力和对文段的理解判断能力。本题有一定难度，但只要联系整篇短文，
把握好上下句的意思和关系，正确作答是不成问题的。
第三部分：语言运用（共两节，满分25分）
第一节（共10小题；每小题1.5分，满分15分）
阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。
In the doctor’s waiting room, 36 men and women were sitting on the chairs. Bob, a school boy,
was among them. They all looked very 37 except Bob. He was deep in an 38 story in a
magazine. Just then the doctor came in to say he was ready for the next person. Bob 39 up and ran into
the doctor’s room.
“What’s the matter 40 you?” asked the doctor. Before Bob could say a word, the doctor made
him 41 down on a bed. “Now, let me listen to your heart.” Bob tried to speak, 42 the doctor
told him not to say anything. “I’ll take your temperature.” Bob tried to 43 , but the doctor stopped him.After a moment, the doctor said, “Boy, you don’t have a fever. In fact, there is 44 wrong with you.”
“I know there is nothing,” said Bob, “I just come here to get some 45 for my father.”
36．A．ill B．illness C．sick D．sickness
37．A．happy B．glad C．sad D．pleased
38．A．exciting B．interested C．excited D．interest
39．A．lay B．ran C．jumped D．sat
40．A．with B．for C．to D．at
41．A．sit B．stand C．look D．lie
42．A．so B．but C．as D．and
43．A．cry out B．fall asleep C．sit up D．stand up
44．A．something B．nothing C．anything D．everything
45．A．medicine B．information C．news D．presents
【答案】
36．C 37．C 38．A 39．C 40．A 41．D 42．B 43．C 44．B 45．A
【导语】本文主要讲述了鲍勃去医院取药，被医生误以为是病人，为他检查身体的趣事。
36．句意：在医生的候诊室里，病人们都坐在椅子上。
ill生病的；illness疾病；sick生病的；sickness疾病。此空修饰名词“men and women”，应填形容词作定
语。ill只能作表语，故选C。
37．句意：除了鲍勃，他们都看起来很伤心。
happy开心的；glad开心的；sad难过的；pleased开心的，满意的。根据“In the doctor’s waiting room”可
知，看病的人们都会因为病情而难过，故选C。
38．句意：他沉浸在杂志上一个激动人心的故事中。
exciting激动的；interested感兴趣的；excited感到兴奋的；interest兴趣。此空修饰story，应填形容词，
且修饰物，用以ing为结尾的形容词，故选A。
39．句意：鲍勃跳起来跑进了医生的房间。
lay躺下；ran跑步；jumped跳跃；sat坐。前文讲到他看了一个激动人心的故事，所以轮到他时，他跳着
起来，故选C。
40．句意：你怎么了？
with有；for为了；to到；at在。固定句式：What’s the matter with you“你怎么了”，故选A。
41．句意：鲍勃还没来得及说话，医生就让他躺在床上。sit坐；stand站；look看；lie躺。根据“the doctor made him …down on a bed”可知，让他躺在床上检查身
体，故选D。
42．句意：鲍勃想说话，但医生叫他什么也别说。
so因此；but但是；as由于；and和。“Bob tried to speak”与“the doctor told him not to say anything”是转
折关系，故选B。
43．句意：鲍勃试着坐起来。
cry out大声呼喊；fall asleep睡着；sit up坐起来；stand up站立。根据下文“I know there is nothing”以及
上文“the doctor made him …down on a bed”可知，他只是来给父亲拿药，所以想坐起来说明这一切，故选
C。
44．句意：事实上，你没什么问题。
something某事；nothing没什么事；anything任何事；everything一切。根据“I know there is nothing”可知，
身体没问题，故选B。
45．句意：我只是来给我父亲拿些药。
medicine药物；information信息；news新闻；presents礼物。结合常识可知，去医院是为了给父亲拿药，
故选A。
第二节（共10小题；每小题1分，满分10分）
阅读下面短文，在空白处填入一个适当的单词或用括号内所给单词的适当形式填空。
James and Allen lived in the city by 46 (they). One Saturday, James decided 47 (make)
fried chicken. He poured oil into a pan and turned 48 the stove. Then he left the kitchen 49 (prepare)
the chicken. When Allen came back, James followed him into the living room 50 (talk) about the football
game.
Suddenly, they smelled something burning. They rushed back to the kitchen and found the pan 51
(be) on fire! James turned 52 the stove at once, but a flame jumped onto his shirt. He cried out and 53
(roll) on the ground to put out the fire. Allen was about to get water, but he remembered that water would make oil
fires worse. Instead, he ran to get the fire extinguisher and put out the fire 54 (quick).
Luckily, James wasn’t hurt 55 (bad). They decided to eat out that nigh.
【答案】46．themselves 47．to make 48．on 49．to prepare 50．to talk 51．was
52．off 53．rolled 54．quickly 55．badly
【导语】本文主要讲述了James和Allen在家中发生的一次厨房火灾事故及处理过程。
46．句意：James和Allen独自住在这个城市。根据“James and Allen lived in the city by…(they).”可知，此
处表示“独自”，by oneself表示“独自”，they的反身代词是themselves。故填themselves。47．句意：一个星期六，James决定做炸鸡。根据“James decided…(make) fried chicken.”可知，decide to
do sth.表示“决定做某事”，所以此处应填to make。故填to make。
48．句意：他把油倒进锅里，然后打开了炉子。根据“He poured oil into a pan and turned…the stove.”可知，
此处表示“打开炉子”，turn on表示“打开”，所以此处应填on。故填on。
49．句意：然后他离开厨房去准备鸡肉。根据“Then he left the kitchen…(prepare) the chicken.”可知，此处
表示“离开厨房去准备鸡肉”，用动词不定式表示目的，所以此处应填to prepare。故填to prepare。
50．句意：当Allen回来时，James跟着他进了客厅谈论足球比赛。根据“James followed him into the
living room…(talk) about the football game.”可知，此处表示“进入客厅谈论足球比赛”，用动词不定式表
示目的，所以此处应填to talk。故填to talk。
51．句意：他们冲回厨房，发现锅着火了！根据“They rushed back to the kitchen and found the pan…(be)
on fire!”可知，此处表示“发现锅着火了”，found后接宾语从句，描述过去发生的状态，用过去时was。
故填was。
52．句意：James立刻关掉了炉子，但是火焰跳到了他的衬衫上。根据“James turned…the stove at once”
可知，此处表示“关掉炉子”，turn off表示“关掉”，所以此处应填off。故填off。
53．句意：他哭了出来，并在地上打滚来扑灭火。根据“He cried out and…(roll) on the ground to put out
the fire.”可知，此处描述的是过去发生的事情，用一般过去时，roll的过去式是rolled。故填rolled。
54．句意：相反，他跑去拿灭火器，迅速扑灭了火。根据“he ran to get the fire extinguisher and put out the
fire…(quick).”可知，此处修饰动词put out，用副词形式，quick的副词形式是quickly。故填quickly。
55．句意：幸运的是，James没有受重伤。根据“Luckily, James wasn’t hurt…(bad).”可知，此处修饰动词
hurt，用副词形式，bad的副词形式是badly。故填badly。
第四部分：读写综合（共两节，满分25分）
第一节（共5小题；每小题2分，满分10分）
阅读短文，根据短文内容回答问题。
How to Build Healthy Habits
Building healthy habits is important for our physical and mental health. Here are some practical ways to do
it.
Start small. Don’t try to change everything at once. For example, if you want to exercise more, start with a
10-minute walk every day instead of running for an hour. Small changes are easier to stick to.
Be consistent. Healthy habits need time to form. It usually takes 21-66 days to form a new habit. So keep
doing it even if you don’t see results immediately.
Make it fun. If you don’t like running, try swimming or dancing. If you find healthy food boring, learn tocook delicious meals with fruit and vegetables. When something is fun, you are more likely to keep doing it.
Ask for support. Tell your family and friends about your goal. They can encourage you and even join you.
For example, you can exercise with your friend or cook healthy meals with your family.
56．Why is building healthy habits important?
57．What should you do if you want to exercise more but don’t want to start with hard sports?
58．How long does it usually take to form a new habit?
59．How can you make healthy habits fun?
60．Who can you ask for support when building healthy habits?
【答案】56．Because it’s important for our physical and mental health. 57．Start with a 10-minute walk
every day. 58．It usually takes 21-66 days. 59．Try activities you like (such as swimming or dancing)
and cook delicious healthy meals. 60．Family and friends.
【导语】本文是一篇说明文，讲述了养成健康习惯对身心健康的重要性，并从四个方面给出了养成健康
习惯的建议，包括从小事做起、保持坚持、让习惯变得有趣、寻求家人和朋友的支持。
56．根据“Building healthy habits is important for our physical and mental health.”可知，养成健康的习惯对
我们的身心健康很重要。因此“important for our physical and mental health”可以作回答，因为是提问原因，
用because放句首，首字母大写。故填Because it’s important for our physical and mental health.
57．根据“Start small. Don’t try to change everything at once. For example, if you want to exercise more, start
with a 10-minute walk every day instead of running for an hour.”可知，从小的锻炼做起，每天10分钟散步比
跑步一小时要好。因此“start with a 10-minute walk every day”可以作为回答。“Start”放句首，需首字母
大写。故填“Start with a 10-minute walk every day.
58．根据“Be consistent. Healthy habits need time to form. It usually takes 21-66 days to form a new habit.”可
知，要形成一个好的健康习惯，需要坚持21-66天。因此“It usually takes 21-66 days”可以作为回答，用
“It takes … ”句型。故填It usually takes 21-66 days.
59．根据“Make it fun. If you don’t like running, try swimming or dancing. If you find healthy food boring,
learn to cook delicious meals with fruit and vegetables.”让健康的习惯变得有趣，如果不喜欢跑步，可以尝试游泳或跳舞，还可以用水果和蔬菜做美味的饭菜，可以用句型“try activities like… and”表达，“try”的首
字母大写，故填Try activities you like (such as swimming or dancing) and cook delicious healthy meals.
60．根据“Ask for support. Tell your family and friends about your goal.”可知，可以寻求你的家人和朋友们
的支持，让你养成健康的习惯，因此可以填“family and friends”，“family”首字母大写。故填Family and
friends.
第二节（共1小题；满分15分）
根据要求完成短文写作。
61．假如你是李华，你的好朋友Judy经常脖子痛。请你根据写作要点，给她写封邮件。
写作要点：
1. What Judy shouldn’t do.
2. What Judy should do.
写作要求：
1. 短文应包括所有写作要点，条理清晰，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名、校名、地名等信息；
3. 短文不少于80词。开头和结尾已给出，不计入总词数。
Dear Judy,
I’m sorry to hear that you often have a sore neck. Here is my advice.
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________
Yours,
Li Hua
【答案】例文
Dear Judy,
I’m sorry to hear that you often have a sore neck. Here is my advice.First, you should avoid playing computer games too much. Spending hours in front of the screen with your
head in a fixed position can put great pressure on your neck. Second, don’t read books with your head lowered for
a long time. Try to keep your neck in a comfortable position while reading. Besides, it’s important to take proper
breaks. For example, take a 10-minute break every hour to stretch your body. Last but not least, doing proper
exercise like neck-stretching exercises and jogging can strengthen your neck muscles and improve blood
circulation.
I hope you will feel better soon.
Yours,
Li Hua
【详解】[总体分析]
①题材：本文是一封电子邮件；
②时态：时态以“一般现在时”为主；
③提示：需包含朱迪不应该做的事和应该做的事，可适当发挥，使文章通顺、完整，词数不少于80词，
开头和结尾已给出。
[写作步骤]
第一步，开篇表达对朱迪脖子痛的同情，点明邮件目的是给出建议；
第二步，列举朱迪不应该做的事（长时间玩电脑、低头看书），并说明原因；
第三步，提出朱迪应该做的事（定时休息、做颈部拉伸和慢跑等运动）；
第四步，结尾表达对朱迪早日康复的祝愿。
[亮点词汇]
①sore neck脖子痛
②fixed position固定姿势
③lowered head低头
④neck-stretching exercises颈部拉伸运动
⑤blood circulation血液循环
[高分句型]
①Spending hours in front of the screen with your head in a fixed position can put great pressure on your neck.
（用动名词短语作主语）
②Last but not least, doing proper exercise like neck-stretching exercises and jogging can strengthen your neck
muscles and improve blood circulation.（用Last but not least补充重要建议）
