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A．He is playing games. B．He is watching TV. C．He is studying.
2025-2026 学年八年级下册英语单元自测（安徽卷专用）
听下面一段对话回答以下两小题。
6．When is the party?
Unit 2·培优卷
A．On Friday evening. B．On Sunday morning. C．On Sunday evening.
学校:___________班级：___________姓名：___________分数：___________
7．What is Ben going to do this weekend?
注意事项：
A．Go to Beijing. B．Help his parents do housework. C．Have a piano lesson.
1．本试卷满分120分，考试时间120分钟。
2．考生务必用黑色字迹的签字笔或钢笔在答题卡上填写自己的考号、姓名、试室号、座位号，用 2B铅笔
听下面一段对话回答以下三小题。
把对应该号码的标号涂黑。
8．Who is Tina’s computer from?
3．选择题每小题选出答案后，用 2B铅笔把答题卡上对应题目选项的答案信息点涂黑，如需改动，用橡皮
A．Her mother. B．Her uncle. C．Her aunt.
擦干净后，再选涂其他答案，答案不能答在试题上。
9．How often does Tina use the computer?
4．非选择题必须用黑色字迹钢笔或签字笔作答，答案必须写在答题卡各题目指定区域内相应位置上；如需
A．Every day. B．Once a week. C．Twice a week.
改动，先划掉原来的答案，然后再写上新的答案；不准使用铅笔、涂改液，不按以上要求作答的答案无
10．What does Tina think of the computer?
效。
A．Useful. B．Just-so-so. C．Bad.
5．考生务必保持答题卡的整洁，考试结束时，将答题卡交回。
第一部分 听力(共四大题，满20分)
你将听到一篇短文，短文后有五个小题。请根据短文内容，在每小题所给的A、B、C三个选项中选出一个
Ⅰ.短对话理解(共5小题:每小题1分，满分5分)
最佳选项。短文读两遍。
你将听到五段对话，每段对话后有一个小题。请在每小题所给的A、B、C三个选项中选出一个最佳选项。
11．What are the students going to do tomorrow?
每段对话读两遍。
A．Go to the park. B．Go to the party. C．Go to Mount Huang.
1．What does Tom often do on the weekend?
12．Where are they meeting?
A．At the bus stop. B．At the school gate. C．In the classroom.
13．When are they leaving?
A． B． C．
A．At 7:00. B．At 7:30. C．At 8:00.
14．How are they going there?
2．What is the weather like today?
A．By bike. B．By bus. C．On foot.
15．How long are they staying there?
A． B． C．
A．For about 6 hours. B．For about 7 hours. C．For about 8 hours.
3．How often does Sally exercise?
IV. 信息转换(共5小题，每小题1分，满分5分)
A．Once a week. B．Twice a week. C．Three times a week.
你将听到一篇短文。请根据短文内容，写出下面表格中所缺的单词，每空仅填一词。短文读两遍。
4．Which movie theater does the girl think is the best in the town?
Name Kate Age 16
A．Town Theater. B．Sun Theater. C．Shidai Theater.
Time Last 17 .
5．What is Peter doing now?Place. Beijing. A．No way B．Good idea C．With pleasure D．Never mind
VI. 完形填空(共20小题；每小题1分，满分20分)
Weather It was sunny and 18 .
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。
Activities Climbed the Great Wall and took many 19 .
A
Food Cheap and 20 .
Kate loves soccer. You will never know she has asthma (哮喘) unless you see her using her inhaler (吸入器).
Breathing, as you know, is pretty important when you’re 31 in the soccer game. Asthma makes it 32
for Kate to breathe. So how does Kate do it?
第二部分 英语知识运用(共两大题，满分30分)
Kate coughed a lot when she was 8 years old. When the doctor told her she had asthma, Kate did not really
V. 单项填空(共10小题；每小题1分，满分10分)
know what it 33 . But when she learned what it was, she was scared and thought she would not be able to
从每小题所给的人B、C、D四个选项中选出一个可以填入空白处的最佳选项。
play sports. 34 , she didn’t have to stop.
21．—________ I borrow your dictionary to look up a health-related word?
When she is sick, Kate feels like no air will go through or down her 35 . She feels like a fish out of
—Sure, here you are.
36 . She follows the doctor’s suggestions. When she has trouble breathing, she uses her inhaler. She does this
A．Must B．Should C．May D．Need
even in the middle of a 37 game. Because cold air will make her asthma 38 , she wears a ski
22．You’d better ________ smoking—it’s harmful to your lungs.
mask. The mask 39 the air before she breathes it. If she still can’t breathe easily, she will stop and 40
A．give up B．give in C．give out D．give away
.
23．—How do you make your report more convincing?
“I love soccer and my teammates. They always ask me if I am OK,” Kate says.
—I use a lot of ________ from the survey.
31．A．drawing B．running C．sitting D．standing
A．data B．message C．suggestion D．reason
32．A．possible B．clear C．different D．hard
24．If they ________ early, they will catch the first bus to the hospital.
33．A．meant B．organized C．showed D．invited
A．leave B．will leave C．left D．leaves
34．A．Importantly B．Really C．Luckily D．Sadly
25．She can look after ________ when her parents are away.
35．A．stomach B．throat C．head D．foot
A．her B．she C．herself D．hers
36．A．food B．sky C．water D．blood
26．Regular exercise can ________ blood circulation and keep our body healthy.
37．A．ping-pong B．volleyball C．basketball D．soccer
A．reduce B．improve C．stop D．break
38．A．worse B．better C．lighter D．more
27．He spent two hours ________ in the park yesterday afternoon.
39．A．warms B．catches C．covers D．fills
A．jog B．jogging C．to jog D．jogged
40．A．get off B．take a break C．have a cold D．take a risk
28．The doctor advised him ________ more water and avoid strenuous exercise.
A．drink B．to drink C．drinking D．drinks
B
29．— Is your sister feeling better today?
I was once a heavy girl. I weighed 336 pounds (152 kg) and looked as big as my fridge. I was never 41
— No, she still coughs ________ and can’t sleep well at night.
it. But one day I had a medical examination (体检). The 42 told me that I was having heart trouble. It
A．quietly B．easily C．badly D．happily
43 me up. I began to feel nervous. Then I decided to do something.
30．—Mum, can I go swimming in the river?
In a year and five months, I 44 104 pounds. It was great that I didn’t have any expensive food,
—________! It’s too dangerous.medical treatment or camp-style (训练营式的) exercise. What was the 45 to my success? C．Last night I had too much homework to do.
First, I looked on the Internet for do-it-yourself advice that people could 46 to lose weight. Of D．But having breakfast doesn’t take long.
course, I saw countless ads which tried to get me to buy their products. E．You have so much time to go.
But I bought 47 . The only thing I did was to change my bad habits. I stopped drinking things with F．With so little time!
too much sugar, 48 sweet cakes and ate green vegetables. I only used vegetable oil and never ate after G．Don’t worry, Mum.
6:30 p.m. Also, I did light exercise for 15 to 20 minutes five days a week. You can try all these things yourself.
VIII. 阅读理解（共20小题；每小题2分，满分40分)
Importantly, I have kept doing these things. People sometimes say, “You don’t need to tell me 49 to
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。
do. I know it already.” But the fact is that knowing what to do and doing what you know are completely 50
A
. The important thing is to know what to do and then just keep doing it.
Many students are spending too much time in front of screens (屏幕), and it’s bad for
41．A．excited about B．worried about C．proud of D．happy with
their eyes. The following might be of some help.
42．A．doctor B．friend C．mother D．teacher
Put the screen 45 to 80cm from your
43．A．picked B．cheered C．dressed D．woke
eyes.
Take breaksFollow the 20-20-20 rule when taking a
44．A．added B．lent C．lost D．got
break: after 20 minutes of screen time, look at
something 20 feet away for at least 20 seconds.
45．A．problem B．secret C．purpose D．question
46．A．follow B．give C．offer D．ask
47．A．something B．anything C．everything D．nothing
Do eye exercises
48．A．accepted B．sought C．refused D．made Step 1: Slowly move eyes up and then down.
Try to reduce reflections (减少反光).
49．A．how B．what C．why D．whether Step 2: Do Step 1 three times.
Try not to place a screen under a light. Step 3: Slowly move eyes to the left and then to the
50．A．easy B．difficult C．similar D．different
right.
Step 4: Do Step 3 three times.
第三部分 阅读理解(共两大题，满分45分)
56．Why does the passage give advice about screen use?
VII. 补全对话 (共5小题；每小题1分，满分5分)
A．Because students like using screens very much.
根据对话内容，从下面选项中选出能填入空白处的最佳选项，其中有两个为多余选项。
B．Because too much screen time is bad for students’ eyes.
A: David! It’s time to get up, or you’ll be late.
C．Because screens are important for students’ study.
B: 51 I can get to school on time.
D．Because students don’t know how to turn on screens.
A: How? 52
57．If you put your screen 50cm from your eyes, you are
B: Sometimes I eat nothing in the morning.
A．sitting too close to the screen. B．sitting too far from the screen.
A: 53 You should have breakfast on time.
C．putting your screen in the right place. D．not getting enough light.
B: 54 I didn’t have enough time to sleep.
58．What do you need to do for the 20-20-20 rule?
A: I see. You just want to sleep a little longer. 55
A．Use the screen for 20 minutes and rest for 20 minutes.
B: OK, Mum. I’m coming.
B．Look at something 20 feet away for at least 20 seconds after 20 minutes’ screen time.
A．But a good breakfast is very important.
C．Do eye exercises 20 times every 20 minutes.
B．I’m tired of going to school.D．Keep the screen 20cm away from eyes. Many people today like exercise. Some like to run, and some like to walk. Others dance or play sports. They
do different kinds of exercise. Why do people like exercising? It’s good for their health. And exercise helps make
B
them tired, so they sleep better at night.
When I was in Grade 8, I was a typical (典型的) “couch (沙发) potato”. I spent almost every evening sitting
You may like to run. If you do, take care of your feet. Make sure you have the right shoes. Some people like
in front of the computer, eating chips and candy, and never doing any exercise. My parents often worried about me,
to run on roads, but they must watch out for cars.
but I just thought they were being too strict. One day, I fainted (昏倒) during a PE class. The doctor told me that my Walking is a good exercise. You may take a long walk in the park. It’s more fun if you don’t go alone. Go with
poor eating habits and lack of exercise had made my body weak. That moment was a wake-up call for me. a friend. The two of you may have a great time.
I decided to make a change. First, I threw away all the junk food at home and started eating more fruits and Some people like to swim. But others don’t like to go into the water. If you like this kind of exercise, make
vegetables. My mom helped me prepare healthy lunches, like whole-grain (全谷物) sandwiches with chicken and sure that someone is watching you. You must always take care when you are in the water.
salad. Second, I began to exercise regularly. At first, I could only jog for 10 minutes without stopping, but I kept Jumping rope or riding a bike is also good exercise. There are many other kinds of exercises. Find out what
going. Gradually, I increased the time to 30 minutes every day, and I even joined the school’s running club. I also you like. You may need help at first. Some people often do exercise, and they can help you. Do exercise every day,
started going to bed at 10 pm and waking up at 7 am, instead of staying up late playing games. and you will know how it makes you feel.
After three months, I noticed big changes. I had more energy in class, and I didn’t feel tired easily anymore. I 63．The underlined (划线的) words “watch out for” mean (意思是) “_________” in the passage.
even won a prize in the school’s 1000-meter race! My parents were so proud of me, and I felt proud too. Now, A．尝试驾驶 B．支付费用 C．寻找 D．当心
64．If you like swimming, make sure that _________.
keeping healthy has become a part of my life. I realize that small, consistent (持续的) changes can make a huge
A．someone is watching you B．you can jump a rope
difference to our health.
C．someone can do exercise D．you have the right clothes
59．Why did the writer faint during a PE class?
65．Where can you read this passage (文章)?
A．Because he stayed up late playing games. B．Because of his bad eating habits and no exercise.
A．Music World. B．Delicious Food. C．Sports Life. D．Science Talk.
C．Because he ran too fast in the PE class. D．Because he ate lots of fruits and vegetables.
60．What did the writer do first to change his lifestyle?
D
A．He joined the school’s running club. B．He started to jog for 30 minutes every day.
In our country, the government has launched (发起) a three-year action plan called “Weight Management
C．He started to eat more healthily. D．He went to bed at 10 pm.
Year”. This program aims to help people understand the importance of controlling a healthy weight. In fact, many
61．What prize did the writer win?
A．A prize in the school’s swimming race. B．A prize in the school’s 100-meter race. Chinese people have cared a lot about their health in recent years. They have realized that being overweight can
C．A prize in the school’s basketball game. D．A prize in the school’s 1000-meter race. cause many health problems.
62．What’s the main idea of the passage? Since the 2010s, light meals have become a popular choice for healthy eating. “After watching athletes (运动
A．Junk food is not good for our health. 员) in Olympic Games, I want to be fit and healthy like them,” said 21-year-old Li Xinwei from Beijing. “This
B．Small and consistent changes can improve health. week, I’ve ordered light meals for dinner and done exercises to build muscles (肌肉).”
C．We don’t need to sleep enough if we exercise regularly. Light meals are low in sugar and fat, and high in fiber (纤维) and protein (蛋白质). They’re great for losing
D．It’s really relaxing to sit in front of the computer eating chips and candy.
fat and building muscles. A light meal usually includes corn, vegetables, eggs, meat, nuts and so on. Each meal
usually has only 200 to 500 calories. What’s more, light meals can also keep the natural taste of the food by using
C
simple cooking ways like steaming and boiling (煮).Many people think light meals are only Western dishes, like sandwiches or salads. However, many Chinese do some sports.” Rick took the doctor’s advice.
dishes are also light and healthy. For example, hand-torn chicken (手撕鸡), mixed vegetables and boiled shrimp are Now, Rick takes some exercise when the sun rises. He gives up computer games. His eyesight has got better.
70．What did Rick spend much time doing in winter before seeing the doctor?
popular choices. Malatang is a hot pot dish enjoyed around China. You may think it’s not healthy. In fact, it’s also
A．Going skating. B．Going outdoors.
becoming lighter and healthier. Some young people often leave out high-calorie foods like meatballs and rice
C．Doing sports. D．Playing computer games.
noodles to make it healthier. These dishes not only are easy to cook but also taste good.
71．Why did Rick’s math teacher get angry?
Light food helps people reach their health goals without making big changes to their eating habits. So, are you
A．Rick was late for class. B．Rick didn’t do his homework.
ready to enjoy light food?
C．Rick couldn’t answer a simple question. D．Rick talked with other students in class.
66．What’s the main idea of Paragraph 1?
72．What happened to Rick after he followed the doctor’s advice?
A．More people begin to care about their health this year.
A．He became taller. B．His eyesight got better.
B．Controlling a healthy weight should be a life-long habit.
C．His grades improved. D．He made more friends.
C．The action plan called “Weight Management Year” will last for a year.
D．Not only many people but also our government cares about the weight. F
67．Why did Li Xinwei start having light meals? Our eyes are very important. We use them to see the beautiful world around us. So, it’s very important to keep
A．He wanted to be fit and healthy. B．He didn’t like other food.
our eyes healthy.
C．He wanted to lose weight quickly. D．He wanted to copy his friend’s example.
First, we should not read books or watch TV for a long time. If we do these for a long time, our eyes will feel
68．What do we know about light meals according to the writer?
tired. We should take a break every half an hour and look at something far away. Second, we should keep a proper
A．They are not difficult to prepare. B．They have over 500 calories each meal.
distance when we read books or watch TV. Don’t sit too close to the TV or hold the book too close to our eyes.
C．They have lots of sugar and fat. D．They are usually not very tasty.
Third, we should eat something good for our eyes. For example, carrots are a good choice. They have a lot of
69．The mention (提及) of some dishes like hand-torn chicken shows that ________.
vitamins that can help keep our eyes healthy. Finally, we should do some simple eye exercises every day, such as
A．Chinese dishes are easier to cook B．Chinese dishes include more protein
blinking (眨眼) quickly several times, closing our eyes and then opening them. These can help relax our eyes. Doing
C．some Chinese dishes are healthy D．Chinese people don’t like Western food
eye exercises is really a useful way.
In short, if we follow these ways, we can keep our eyes healthy and see the world clearly.
E
73．How often should we take a break when reading or watching TV? (不超过5个词)
Rick is a school boy from Chengde, a city in the northern part of China. In winter, the weather is cold and the
temperature can be nearly -15℃. So he spent much time playing computer games instead of going outdoors. His
74．What does the writer think of eye exercises? (不超过5个词)
parents warned him of the danger of playing computer games. But he didn’t listen. He said, “We have more school
work and less time to relax. Playing games helps me relax myself. Aside from that, it’s windy and cold outside.”
75．What other ways can keep our eyes healthy?
One day, Rick’s math teacher got angry when he couldn’t give an answer to a question. After class, the teacher
asked him why he couldn’t work out such a simple problem. Rick said he knew the answer but couldn’t see the
board clearly. 第四部分 写作(共两大题，满分25分)
Rick’s dad took him to the hospital. After some eye tests, the doctor talked with Rick seriously. He said, “If
IX. 单词拼写(共5小题；每小题1分，满分5分)
you don’t stop playing computer games, your eyesight (视力) will become poorer. You must avoid playing them and
根据首字母及汉语提示，完成下列单词的拼写，使句意明确，语言通顺。76．This kind of i (疾病) is common in winter, especially among children.
77．He has a bad h (头疼), so he needs to have a good rest.
78．You should a (避免) eating too much junk food.
79．She was in a p (恐慌) when she saw the smoke.
80．You should see a d (牙医) if you have a toothache.
X. 书面表达(共1小题；满分20分)
81．假如你是李华，最近有很多人得了流感，请你以“How to Prevent the Flu”为题目，写一篇文章。
提示词: wash hands, do sports, eat healthy food, have enough sleep, go to see a doctor, prevent (预防)
要求: 1. 要点齐全，语言表达准确，可适当补充； 2. 80 ~100 词。
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