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2025-2026 学年八年级下册英语单元自测（浙江专用）
Unit 2·培优卷
学校:___________班级：___________姓名：___________分数：___________
（时间：100分钟，满分：120分）
第一部分 听力 (共两节，满分30分)
第一节 (共5小题，每小题2分，满分10分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选
项，并标在试卷的相应位置。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读
下一小题。每段对话仅读一遍。
1. What’s wrong with Gina?
A. She has a fever. B. She has a sore back. C. She has a headache.
2. Who does Mum advise Tom to ask for help?
A. His father. B. His friend. C. His teacher.
3. What was Jenny doing at the time of the rainstorm?
A. She was listening to the radio. B. She was playing the music.
C. She was watching TV.
4. How many classes did Lucy have yesterday?
A. Three. B. Four. C. Five.
5. Where was Mandy at five o’clock yesterday afternoon?
A. At home. B. In the park. C. In the library.
第二节 (共10小题，每小题2分，满分20分)
听下面3段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C三个选项中
选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你有时间阅读各小题，每小
题5秒钟。听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话，回答第6至第8三个小题。
6. What was Jack doing just now?
A. He was studying for exams in the library. B. He was talking with a girl in the library.
C. He was eating snacks in the library.
7. Why didn’t Jack talk about the problem with the girl?A. Because he knew the girl very well. B. Because he didn’t have enough time.
C. Because he didn’t want to argue with others.
8. Where are Lily and Jack going now?
A. To the classroom. B. To the old library. C. To Lily’s home.
听下面一段对话，回答第9至第11三个小题。
9. Who answers the phone?
A. Mary. B. Mrs. Brown. C. Mrs. Brown’s daughter.
10. What must Mrs. Brown do tonight?
A. Get to her office. B. Send an email. C. Prepare for a meeting.
11. When should Mrs. Brown arrive at the office tomorrow morning?
A. At 9:30. B. At 9:00. C. At 8:30.
听下面一段独白，回答第12至第15四个小题。
12. What is John mainly talking about?
A. The plan for the Christmas party. B. The plan for the school camping.
C. The plan for the English club.
13. Who is their favorite school singer?
A. Mike. B. Mary. C. Peter.
14. When will the speech competition end?
A. In February. B. In March. C. In April.
15. How many activities are there in this passage?
A. Three. B. Four. C. Five.
第二部分阅读理解(共两节，满分40分)
第一节(共15小题，每小题2分，满分30分)
阅读下列短文，从每题所给的四个选项(A,B,C和D)中选出最佳选项。
A
More and more young people in the US volunteer to spend their school holidays working for
others. Here are some of their stories.
I’m going to help the Forest Center build new hiking roads in the
mountains. I’ll spend the whole summer living in the tent and breathing
Alice Hamilton, 17 the clean mountain air. I’m going to sleep under the stars. It’ll be nice
and I’ll be able to do something good at the same time.
Jason Moore, 18 This summer, I’m going to volunteer with Special House Program. Theybuild good, low-cost houses and sell them to families that are not very
rich. They’ll teach me what to do, so I’ll help people and also have a
chance to learn how to build houses.
I’m going to teach kids who have trouble reading. I’ll work for Reading
for Life. I’m going to help kids choose and read books they like. I want
Trish Anderson, 16
to be a teacher so it will be a great experience for me.
( )16. What does Alice volunteer to do in summer?
A. To sleep under the stars.
B. To breathe the clean mountain air.
C. To spend the summer living in the tent.
D. To help build new hiking roads in the mountains.
( )17. From the passage, we know that Special House Program helps ________.
A. poor families that can’t buy their own houses
B. workers who build houses
C. children who can’t read
D. build hiking roads
( )18. Who wants to be a teacher?
Alice Hamilton. B. Jason Moore. C. Trish Anderson. D. None of them.
A.
B
Wales is one of the countries in the United Kingdom.It's a small country in the southwest of the
UK with England to the east. Wales has got a 1,680-kilometre long coast,which means there are a lot
of beaches! It has some of the most beautiful beaches in the UK and is a popular place for
holidaymakers and water sports fans. As well as beaches,there are a lot of mountains in Wales.
Snowdonia National Park is one of the three national parks in Wales. It is in north Wales and its
highest mountain,Snowdon,is about1,085 metres.
The population of Wales is just over three million,around 5% of the total UK population.Most
Welsh people live in south Wales in the capital city, Cardiff,and other big cities:Swansea and
Newport.In Cardiff you can go shopping,visit the castle,go to the museum or go to a concert at the
famous Millennium Stadium.
The Welsh language is an old Celtic language which is very different from English. For
example,the Welsh name for"Wales" is"Cymru","Good morning" is "Bore da"and "How are you?"is"Sut wyt ti?".It is one of the oldest languages in Europe and around 20% of people in Wales speak
Welsh.The official languages of Wales are English and Welsh.Everyone speaks English,but if you go
to school in Wales,you have to learn Welsh until you are 16.Street signs are written in Welsh and
English,and villages,towns and cities have an English name and a Welsh name,for example,the
capital city is Cardif or Caerdydd.
( )19.Which of the following is NOT true about Wales according to the text?
A. It's in the southwest of the UK. B.It has a long coast.
C.It has the highest mountain in the UK.D.It's a small country.
( )20.What's the population of the UK?
A.Over three million. B.Over sixty million.
C.About thirty million. D.About thirteen million.
( )21.What is the capital city of Wales?
A.Swansea. B.Newport. C.London. D.Cardiff.
( )22.What can we learn from the text?
A.About 600,000 people in Wales speak Welsh.
B.English is the only official language in Wales.
C."How are you?" has different meaning from "Sut wyt ti?".
D.Everyone in Wales must speak Welsh.
C
Alexis Rocha is a 13-year-old boy from Califomia,US.He weighs 147pounds(67kg).But six
months ago,he weighed more than 202 pounds(91kg).How did he lose all that weight in only half a
year?
"One day,I was surprised to find that I weighed about 200pounds,"Rocha says."I thoughtI had to
do something about it."
Rocha is from a boxing(击) familyhis father and his two elder brothers are professional boxers.
So he decided to start boxing. He began with simple exercises, like sit-ups and push-ups(俯卧撑).
Then Rocha started jogging(慢地). "No kid likes running," he says."I don't want to do it, either,
but I have no choice but to keep on."
Months later, Rocha joined a boxing club in his city. He is always the first kid at the club to
begin exercising, and the last to leave with sweat(汗水) on his face. Every day he boxes for aboutthree hours.
"Rocha works very hard," says his coach, Hector Lopez. "It's surprising to see him lose the
pounds quickly. I've never seen anything like this in my 20 years of coaching."
Rocha is very happy with his weight now. There is a family photo in his room from 18 months
ago. "Each time I look at the photo, I laugh at myself. I was so big back then," Rocha says, "I look
100 times thinner and 1,000 times stronger now."
( )23.How much weight did Rocha lose in six months?
A.At least 24 pounds. B.At least 30 pounds.
C.At least 45 pounds. D. At least 55 pounds.
( )24.What makes Coach Hector Lopez surprised?
A.Rocha lost weight so quickly.
B.Rocha was so fat 18 months ago.
C.Rocha comes from a boxing family.
D.Rocha is always the first kid to begin exercising,and the last to leave.
( )25.What's the correct order of the following sentences?
a.Rocha did some sit-ups and push-ups.
b.Rocha lost weight quickly.
c.Rocha joined a boxing club.
d.Rocha began jogging.
e.Rocha boxed for about three hours every day.
A.a-d-c-e-b B.d-a-e-c-b C.a-d-e-c-b D.d-a-c-e-b
( )26.What does the writer want to tell us?
A.Rocha is a hard-working boy. B.It is important to get exercise.
C.Boxing can make people strong. D.Everything is possible if you work hard.
D
WuBOT
The 2026 Spring Festival Gala brought a big surpise to audiences around the world with a
wonderful show called WuBOT. Unlike traditional performances,the stars of this show were
humanoid robots developed by Unitree Technology( 宇树科技).They didn't sing or dance,but
performed Chinese Kung Fu beautifully,winning loud cheers from everyone present.
These "Kung Fu robots" showed amazing skills.They could do backflips(后空翻),stand inperfect horse stances, and even master difficult moves like drunken fist and nunchaku(双节棍).Every
action was smooth and precise.On the stage with a fairy-tale sky-like background,they performed
together with young martial artists from Tagou Martial Arts School in Henan,moving in perfect
formation.
The performance was more than just a tech show. It represented the perfect fusion of Chinese
technology and traditional culture. The robots showed China's great progress in Al and robotics.They
combined cold machinery with elegant Kung Fu,creating a special "Cyber Wushu" style that
surprised the audience.
This wonderful show made every Chinese person feel proud.It not only brought joy to people
during the Spring Festival,but also showed the world the power of modern China.It tells us that
technology can help spread traditional culture, and the combination of the two can create more
amazing surprises in the future.
( )27. What did the WuBOT robots do in the 2026 Spring Festival Gala?
A. They sang and danced with young martial artists.
B. They performed Chinese Kung Fu beautifully.
C. They developed new AI technology for the show.
D. They taught the audience how to do backflips.
( )28. Which of the following skills did the "Kung Fu robots" show?
A. Playing the piano and painting.
B. Doing backflips and standing in horse stances.
C. Speaking different languages and writing poems.
D. Cooking food and cleaning the stage.
( )29. What does the underlined word "fusion" in Paragraph 3 mean?
A. Separation B. combination C.comparison D.conflict
( )30. What is the main idea of this passage?
A. The 2026 Spring Festival Gala was the most wonderful one in history.
B. Unitree Technology developed many humanoid robots for the Gala
C. The WuBOT show in the 2026 Spring Festival Gala combines technology and traditional
culture.
D. Chinese Kung Fu is becoming more and more popular around the world
第二节(共5小题，每小题2分，满分10分)阅读下面材料，从方框中所给的 A~E五个选选项中选出正确选项(其中一项是多余选项),
将其序号填入第31~34小题，并回答第35小是。注意，请将第35小题的答案写在答题纸上
非选择题部分的相应位置。
Five Tips for Safe Running
We all know that exercise is good for our health. But some kinds of exercise may be better than
others. Running, for example, may help to protect against heart problems and other health problems.
Running is good exercise, but it can cause injury.Here are five tips to reduce the risk(危险)of
injury.
31._________
Do not run too much, too soon or too fast. Most people get running injury when they push their
bodies too hard.The body needs time to adapt(适应).
Listen to your body.
Most running injury comes as expected.32._________ You may feel body aches, sore legs and
so on. Get good running shoes.
There are no single best shoes for every runner. You should find the shoes that offer the best fit
for your feet. More importantly, you should change your shoes every 500 to 800 kilometers.
33._________
Take time after each run to write down what you did and how you felt. Look for things that
happen over and over again. These notes will help you find the best exercise for you.
Train in a right way.
34._________ So physical fitness experts suggest some forms of cross training to improve
balance and to help you stay injury free. They say swimming,yoga,and riding a bicycle are good
exercise.These kinds of exercise are easier on the body.
A. Take it easy.
B.Go on a diet.
C. Take good notes.
D. Usually, there are signs before injury.
E. As we said earlier,running can cause injury.
35.What do you do to reduce the risk of injury when exercising?(不超过15词)
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第三部分 语言运用(共三节，满分40分)第一节:完形填空(共15小题，每小题1分，满分15分)
通读下面短文，掌握其大意，然后在各题所给的四个选项(A、B、C和D)中选出一个最
佳选项。
We all know that eating __ 36 _ _ is important for our health. But do you really know what a healthy diet
looks like?
First of all, it's important to eat __ 37 __ meals a day — breakfast, lunch, and dinner. Many students
_ _ 38 __ breakfast because they get up too late. However, studies show that skipping breakfast is __ 39 _ _ to
both your body and your brain. Without breakfast, you may feel tired and have _ _ 40 _ _ concentrating in class.
_ _ 41 _, you should eat more fruits and vegetables. They are _ _ 42 __ of vitamins and minerals that your
body needs. Doctors suggest that we eat at least five __43__ of fruits and vegetables every day. You can add
them to your meals or eat them as snacks.
Third, try to __ 44 _ _ eating too much junk food, such as chips, candy, and fried chicken. These foods
may _ _ 45 __ delicious, but they contain too much sugar, salt, and fat. Eating too much of them can __46__ to
health problems like obesity.
Drinking enough __47__ is also very important. Our body needs about eight glasses of water a day.
__48__ choosing water, try to avoid sugary drinks like soda and juice with added sugar.
Finally, remember that a healthy diet is not about eating __ _ 49 __. It's about eating the right things in the
right amounts. If you develop good eating ____ 50_ _ _ now, you will benefit from them for the rest of your
life.
( )36.A.quickly B.well C.much D. free
( )37.A.two B.four C.five D.three
( )38.A.skip B.enjoy C.prepare D.share
( )39.A.polite B.strange C.harmful D. useful
( )40.A.fun B.trouble C.time D.pleasure
( )41.A.Second B.However C.Instead D. Finally
( )42.A.short B.tired C.proud D. full
( )43.A.kinds B.boxes C.servings D.bags
( )44.A.keep B.avoid C.practice D.consider
( )45.A.taste B.look C.sound D.feel
( )46.A.point B.turn C.add D.lead
( )47.A.milk B.tea C.water D.juice( )48.A.Before B.Besides C. Without D. Against
( )49.A.less B.more C.fast D. slowly
( )50.A.tools B.plans C.styles D.habits
第二节 词汇运用(共15小题，每小题1分，满分15分)
A.将方框中所给词语的适当形式填入短文中，每词仅用一次。
avoid， suffer from, allergic, shock, but
Last weekend, Lucy went to a flower show with her family. She loved the beautiful roses, so
she touched one gently. 51.___________ ten minutes later, her hands turned red and itchy. Her mum
was in 52.___________ when she saw this, and quickly took Lucy to a hospital. The doctor checked
Lucy and said,"You are 53.___________ to rose pollen. Many people 54.___________ it in spring.
To keep healthy, you need 55.___________ touching roses or other flowers with strong pollen."
Lucy felt regretful and said,"From now on, I will remember to stay away from flowers that may
make me sick!" With the doctor's advice, Lucy's hands got better the next day.
B.阅读下面短文，根据括号内所给汉语写出单词的正确形式(每空一词)。
Last Sunday afternoon, Lily wanted to help her mum make cookies.When she heated some
butter on the stove, she noticed 56.___________( 烟 )coming from the pan."Oh no!" she said
57.___________(紧张不安).The butter was too hot and started to burn. After that, Lily was in a
58___________.(恐慌)-she didn't know what to do first.
But then she remembered her mum's words about 59. ___________(安全):stay calm and act
60.___________(快速).She turned off the stove right away.61.___________(幸运),the burn was not
serious.She put her hand under cool water. After that, she asked her mum for some medicine to put
it on the burn. Her mum 62.___________(检查)the burn and told her, "We should always be careful
with hot things to avoid 63.___________(伤害).We need to take care of 64.___________(我们自
己)."
Later, Lily helped clean up the kitchen. She learned that keeping calm is important when
something goes wrong. That evening, she and her mum 65.___________(平躺)on the sofa and talked
about how to stay safe in the kitchen. It was a small accident, but it taught her a useful lesson.
第三节语法填空(共10小题，每小题1分，满分10分)
阅读下面短文，在空白处填人一个适当的词，或填人括号中所给单词的正确形式。Life sometimes is not easy for students. Li Yang, a 14-year-old boy from Shandong
Province, 66.___________(study) in a boarding school(寄宿学校) now. His father
67.___________(die) three years ago, and he lived with his mom in the country. To give Li Yang a
good education(教育), the mother took 68.___________(he) to the boarding school.
However, the teacher told the mother that Li Yang wanted 69.___________ (leave) the
school one year later. The boy hardly joined in activities at school. What was worse(更糟糕的是), he
wasn't friendly to others and always made trouble(麻烦). Li Yang also disliked studying
and didn’t do well 70.__________ his lessons. He felt 71.__________(boring)every day. The
mother worried so much that she took 72.___________train and then a bus to the school. She had a
long talk with her son. After that, Li Yang knew that his mom loved him so much and that he
should try to do everything 73.___________(well) than before. From then on, he changed a lot.
Now, he is one of the top ten 74.___________( student) in his class. “I want to be the pride (骄傲) of
my mom 75.___________now I make it!” LiYang says.
第四部分 书面表达(共1小题，满分20分)
健康是学习好的保证。学校将组织学生以“Healthier body，better learner”这一话题，请
结合下表信息,写一份倡议书。
Healthier body, better learner
exercise (run, ...) enough energy;
eating (fruit,...) better habits; ...
sleep (over 8 hours)
注意：（1）短文必须包含表中所给的全部信息，可适当发挥;
（2）文中不得出现真实姓名、学校等信息;
（3）词数80左右;短文开头已给出，不计人总词数。
I believe if we have a healthier body, we will learn better._______________________________
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