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2025-2026 学年八年级下册英语单元自测(长沙专用)
Unit3
学校:___________班级：___________姓名：___________分数：___________
（时间：100分钟，满分：100分）
第一部分 听力（共两节，满分20分）
第一节（共5小题；每小题1分，满分5分）
听下面5段短对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段
对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1．How does the boy feel after he finishes making model rockets?
A．Excited. B．Relaxed. C．Bored.
2．How does Luke feel when he hears the news?
A．Interested. B．Thankful. C．Surprised.
3．How is John feeling now?
A．Happy. B．Sorry. C．Angry.
4．How does Sally feel now?
A．Tired. B．Angry. C．Excited.
5．How does Jim feel before the exam?
A．Worried. B．Surprised. C．Amazed.
第二节（共15小题；每小题1分，满分15分）
听下面五段长对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳
选项，并在答题卡上将该项涂黑。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听
完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第六段材料，回答第6，7小题。
6．When did Richard get the phone call?
A．Two years ago. B．Three years ago. C．Five years ago.
7．How did Richard feel after the phone conversation?
A．Excited. B．Surprised. C．Nervous.
听第七段材料，回答第8至10小题。
8．How does Kate feel now?
A．Upset. B．Nervous. C．Angry.
9．Who gave the smart watch to Kate as a gift?
A．Her friend. B．Her mother. C．Her sister.
10．Why did Millie send a message to Kate?
A．To return the watch to Kate. B．To say sorry to Kate. C．To ask Kate for a gift.
听第八段材料，回答第11, 12小题。
11．How does Lily feel on the first day of school?
A．Nervous. B．Tired. C．Happy.
12．What is Lily afraid of?A．Talking in public. B．Taking a PE lesson. C．Shaking hands with others.
听第九段材料，回答第13，14小题。
13．What is the man’s problem?
A．He hates his boss. B．He is too busy to sleep. C．He feels stressed out.
14．What does the man want to do?
A．Talk with others. B．Have a good sleep. C．Ask someone for help.
听第十段材料，回答第15至17小题。
15．How does Mary feel at the beginning of the conversation?
A．Excited. B．Nervous. C．Relaxed.
16．Who likes swimming in the sea?
A．Mary. B．Mary’s dad. C．Mary’s mum.
17．How will Mary go to Qingdao?
A．By car. B．By train. C．By plane.
听第十一段材料，回答第18至20小题。
18．Which exam is Tom going to take?
A．A biology exam. B．A chemistry exam. C．A geography exam.
19．How long has Tom been in this school?
A．For a year. B．For a month. C．For a week.
20．What’s the girl’s suggestion for Tom?
A．To have a training class. B．To watch a good movie. C．To listen to light music.
第二部分：阅读（共两节，满分30分）
第一节（共10小题；每小题2分，满分20分）
阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。
A
In your last email, you asked me how to deal with stress and worries. One good way that many students in
my country find helpful is to use a worry box. Let me explain how to make and use one.
Try Using a Worry BoxMake a special box
Use colourful things and pictures to make your worry box. Here is a picture of my worry-eating
monster (怪兽) box! ☞Write down your worries
Take some pieces of paper and write down your worries. ☞Rate (评价) your worries and
store them in the box
If you like, place each worry on a scale (等级) from 1 to 10.1 means “a little worried” and
10 means “the most worried”. For example, today I put two worries into the box. I rated “losing
my new bike” as a 7 and “worrying about the maths exam” as a 4.
☞Talk it out
Make sure to make some time every day or week to talk about your worries with your
parents. Together, you can find ways to deal with them.Remember, it’s not healthy to carry worries around in your head. The worry box provides a safe place to
“share” your worries. By using it, you’ll learn to deal with your worries.
Take care!
Yours,
Anna
21．What did Sun Meng write in her last email to Anna? ________
A．She made an invitation. B．She shared her grades. C．She asked for advice.
22．How did Anna feel about losing her bike? ________
A．Not worried at all. B．A little worried. C．Quite worried.
23．What should Sun Meng do after putting the worries in the box? ________
A．Rate them with parents. B．Discuss them with parents.
C．Take them out and read them again.
24．What’s the main topic of the email? ________
A．How to deal with disagreements. B．Ways to communicate with parents.
C．How to make and use a worry box.
B
An American boy said he didn’t want the 11th birthday party because he had no friends. But now he is getting
something exciting—to be a professional hockey (曲棍球) player.
Colin and his family visited players and coaches of the Kalamazoo Wings at a restaurant this week. Colin
said, “I knew we were going to the restaurant, but I was not expecting the rest.”
The team provided the boy with a one-day contract (合同). It will allow him to join the Wings for their game
on Sunday.
Colin has trouble communicating with other people. This makes it hard for him to make friends with kids of
his age. Children and adults with such t… often have high IQ, but have problems in social situations. They often
have difficulty understanding jokes.
So his mother created a “Happy Birthday Colin” on a Facebook page. It went viral and drew more than 2
million“likes”. Colin’s mum said the best reward for her efforts was seeing Colin grow. “I have seen him changegreatly because he knows he has 2.1 million friends. His self-confidence has grown. ”
K-Wings Head Coach Nick Bootland said, “There are things that are much bigger than the game. If we can
put a smile on a kid’s face that deals with a lot of trouble, we’re excited about that chance. ”
25．What is the Kalamazoo Wings?
A．A popular game. B．A hockey team. C．A school’s name.
26．In which part of a newspaper can we read the text?
A．School & teenage life. B．Art & music. C．Science & nature.
27．What is the proper word in the sentence “Children and adults with such t… often have high IQ…”?
A．Task. B．Training. C．Trouble.
C
A strange way to get relaxed has spread to cities across China. That is hugging trees. Young people take
comfort from it.
Hundreds of people online share their tree-hugging experiences which make themselves less stressed and
worried. In their opinion, it is a way of keeping a close relationship with the natural world. By hugging a tree, some
of them feel that the tree is hugging them back.
One woman gave up her job because of too much work pressure. According to her, hugging trees helps her a
lot. She totally enjoys herself in hugging trees. “Hugging trees helps me calm down (冷静) and lets me return to a
natural state (状态). I feel so free and feel the world is so big. I have also become braver than before,” she said.
Hugging trees is actually a kind of psychological therapy (心理治疗) which first came from northern Europe.
In northern Finland, there’s even a tree-hugging competition every August. A study has also shown that hugging can
lead people to give off oxytocin (催产素). Oxytocin is able to create feelings of love and make people less
stressed.
While tree-hugging has been shown to be helpful for people’s body and mind, there are many points we
should pay attention to before we do that.
28．Who in the following would most probably hug trees according to the passage?
A．A man who wants to relax his mind and body. B．A teenager who has a strong and healthy body.C．A woman who usually feels kind of relaxed.
29．What does Paragraph 4 mainly talk about?
A．How people should hug trees. B．Who found hugging trees is relaxing.
C．Why people feel relaxed after hugging trees.
30．Which of the following is most probably to be discussed next?
A．Many places where people can hug trees. B．More reasons why people choose to hug trees.
C．Something that people need to notice before hugging trees.
第二节（共5小题；每小题2分，满分10分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。
How do you feel when you cook or help in the kitchen? Are you worried about past mistakes? Did you let
your friends down? Sometimes, we think about these things too much. ____31____ Cooking can be a great help
to our mental (精神的) health. It makes people feel in control and happy again.
Julie Ohana, a social worker, mixes her love for cooking with talk therapy (谈话疗法). ____32____ “It
provides a chance for people to meet others for change,” said Ohana.
____33____ This friend is good at listening. You can share your feelings, thoughts and problems with this
friend. Then, he or she can give you advice to help you feel happier and more confident.
Ohana finds that doing sessions in the kitchen can make things move faster. “Cooking offers strong satisfaction
as you work your way through cooking,”Ohana added.
She uses cooking to help people build their confidence and relax. She starts by learning about what food
people like to eat and their cooking skills. ____34____
Ohana thinks it’s important to enjoy the process when a person is cooking. ____35____ She thinks that
making meals, while people are usually communicating freely, is a very special and important experience.
A．It makes us feel worried and tired.
B．Then, they prepare dishes together.
C．Talk therapy is like talking to a special friend.
D．She believes that cooking in the kitchen can start a change in people’s lives.
E．Like art or music therapy, cooking is about the process, not just the result.
第三部分：语言运用（共两节，满分25分）
第一节（共10小题；每小题1.5分，满分15分）
阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。
Growing up is a long journey for every teenager. I am a Grade 8 student, and I have learned many important
lessons this year.Last month, I had a fight with my best friend, Tom. We argued about a school project and I said some
____36____ words to him. After that, I felt ____37____ and didn’t talk to him for days. My coach noticed my
mood and advised me to ____38____ the situation. He told me to ____39____ my anger and talk with Tom
sincerely.
I followed his advice. I said sorry to Tom and told him how I felt. To my surprise, Tom also apologized for
his part. We ____40____ the air and became friends again. I learned that ____41____ is important when we grow
up. We should not only care about ourselves but also ____42____ others’ feelings.
We may make mistakes when we are young. But when we do, we should ____43____ them bravely and
learn from them. Don’t be afraid of ____44____. Every failure is a step to success. As we grow up, we will become
more ____45____.
36．A．hurtful B．joyful C．successful
37．A．proud B．blue C．excited
38．A．deal with B．give up C．put off
39．A．increase B．control C．reduce
40．A．cleared B．cleaned C．closed
41．A．communication B．competition C．celebration
42．A．refuse B．ignore C．consider
43．A．run away from B．face C．hide
44．A．achievement B．success C．failure
45．A．selfish B．responsible C．nervous
第二节（共10小题；每小题1分，满分10分）
阅读下面短文，在空白处填入一个适当的单词或用括号内所给单词的适当形式填空。
Feeling happy is important for everyone. Here are some easy ways to help you improve your mood (情绪)
and stay positive.
____46____ (first) of all, try controlling your thoughts. When you feel sad, think about good things. For
example, you can write down what makes you smile. This activity helps you focus ____47____ the bright side.
Life is full of surprises, just like small unexpected ____48____ (present) on your birthday. Even when things seem
hard, remember that good things may come soon.
Second, when you ____49____ (speak) to others, it’s important to show your feelings clearly. If you’re sad,
tell your feelings to ____50____ friend or family member. And don’t forget to put ____51____ (you) in others’
shoes. If someone is angry or sad, try to understand their feelings. Being kind helps both them and you.Third, making a ____52____ (decide) to stay positive can be powerful. Choose to smile, even on difficult
days, and you’ll feel better.
Fourth, exercise can improve your mood, ____53____ it might be tiring at first. A short walk or playing a
game can make you happier.
Fifth, always be ____54____ (thank) for the good things in your life. Saying “thank you” for small joys
keeps your heart warm.
Lastly, see problems _____55_____ (different). Mistakes are chances to learn, not just failures.
By practising these ways, you can keep a happy and positive mind every day!
第四部分：读写综合（共两节，满分25分）
第一节（共5小题；每小题2分，满分10分）
阅读短文，根据短文内容回答问题。
Peter and Harry were good friends who shared a passion for music. Harry borrowed Peter’s favourite guitar,
a beautiful sunburst electric model that Peter cherished. When Harry returned it, Peter immediately found an ugly
mark on his guitar. Peter got really angry. He said hurtful things to Harry, accusing him of being careless, and they
had a big fight. After that, Harry stopped speaking to Peter, leaving their friendship in silence. Peter felt very upset
and lonely, often replaying the argument in his mind. He didn’t know what to do. His friend Ella advised him to call
Harry and say sorry. At first, Peter was worried that Harry wouldn’t forgive him. But he still made the call, hoping
to mend their bond.
56．Why was Peter angry?
57．How did Peter feel after the fight?
58．Who gave Peter advice?
59．What did Peter’s friend advise him to do?
60．What was Peter worried about before making the call?
第二节（共1小题；满分15分）
根据要求完成短文写作。
61．父母是我们最亲的人，但我们有时会在与父母沟通时遇到困难。请根据所给思维导图的提示，
以“How to Communicate with Our Parents”为题，用英语写一篇短文，谈谈与父母沟通的技巧和做法。写作要求：
(1) 文中须包含思维导图提示中的所有信息，可适当发挥；
(2) 文中不得出现真实姓名和学校名称；
(3) 词数100左右 (文中已给出内容不计入总词数)。
How to Communicate with Our Parents
Communication with parents is very important in our life. As we grow older, we’ll find it not easy to
communicate with our parents. So what should we do when communicating with them? Here are some of my
ideas.
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
__________________________________________________________________________________________
Hope you can have good communication with your parents.
