文档内容
2025-2026 学年八年级下册英语单元自测
Unit 2 Stay Healthy
学校:___________班级：___________姓名：___________分数：___________
（时间：90分钟，满分：60分）
第一部分
一、单项填空（每题0.5分，共6分）
从下面各题所给的A、B、C、D四个选项中，选择可以填入空白处的最佳选项。
1.The teacher told us that we should help each other when someone is in need of ______.
A. injury B. aid C. shock D. flame
2.We should plant more trees and reduce pollution to protect our natural ______.
A. condition B. position C. situation D. environment
3.Loud noise for a long time will ______ your ears, so you’d better wear earplugs in noisy places.
A. hide B. help C. harm D. hold
4.If you ______ from a fever and cough, you'd better stay at home and rest.
A. avoid B. suffer C. press D. burn
5.Please ______ the red button if you want to start the machine. Don’t touch the blue one.
A. pull B. raise C. carry D. press
6.Before you cross the road, you must look left and right to make sure your ______.
A. safety B. injury C. illness D. environment
7.When the building is ______, don't panic. Follow the teachers to run out safely.
A.under fire B. catch fire C. on a fire D. on fire
8.The doctor asked me to ______ my temperature first to check if I had a fever.
A. ache B. make C. take D. press
9.We should ______ eating too much fried food, because it's bad for our stomach.
A. avoid B. suffer C. test D. fry
10.— Do I need to take any ______ for my stomachache?
— No, just have a good rest and avoid spicy food.
A. tool B. medicine C. smoke D. extinguisher
11．You ________ drink warm water and have a good rest if you have a cold, or you’ll feel worse.
A．should B．had better not C．mustn’t D．can12．—Tom, be careful! You almost hurt ________ with that knife!
—I will, Mum.
A．myself B．yourself C．himself D．herself
二、完形填空（每题1分，共8分）
阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
To Run
Both Cody and his mother like running, but for different reasons.
Cody runs very fast and he loves competitions. He takes part in races and enjoys 13 . This is the
main reason why he likes running. He also likes how exciting running is. He becomes excited when the starter
shouts, “On your mark, get ready, go!” He can start at the right moment.
His mother likes the benefits of running. It helps her stay healthy and feel good because it makes her heart
14 . She enjoys distance (远距离的) running. This means instead of trying to run fast, she tries to run 15
. Usually, she runs more than a mile, and sometimes even five or six miles. She runs them nice and slow.
One Saturday the school held a 3-mile race. Students and parents were both 16 to run. Cody
really wanted to race his mother. “Please, can we run together?” Cody was confident he would 17 his
mother. But his mother just smiled.
So they went to the race. Cody started out running fast. After the first mile, he looked back to see his
mother. He was way ahead of her. However, during the second mile, Cody 18 . At the same time his
mother was catching up. Now, she was passing him! Cody tried to catch up and ran really hard. But he could not
keep it up. He was out of 19 . Soon, his mother crossed the finish line. She looked back to see Cody. He
was coming along slowly. “Don’t give up!” she encouraged him. Cody heard her and smiled. He 20 for
the finish line and made it.
Cody hugged his mother and said, “Will you teach me to run like you?” His mother smiled and said, “Of
course.”
13．A．testing B．training C．winning D．studying
14．A．big B．strong C．happy D．relaxed
15．A．far B．hard C．easily D．rapidly
16．A．noticed B．warned C．ordered D．invited
17．A．beat B．help C．comfort D．fight
18．A．fell down B．sped up C．slowed down D．pushed forward
19．A．touch B．breath C．control D．trouble20．A．looked B．cared C．waited D．headed
三、阅读理解（每题2分，共26分）
（一）
A
信息匹配。阅读下列健身房介绍，请根据人物意愿匹配最适合的健身房，从A、B、C、D选项选出。选
项中有一项为多余选项。
A．JDC Gym
We offer one-to-one training programmes seven days a
week at the gym or at a place that’s more convenient to
21 Tracy likes to go you. You will build strength and fitness and get help
with any injuries (损伤) from our experienced personal
swimming when she is free. She trainers.
also wants to find a trainer who can
B．Stevie’s Gym
help and encourage her to work
hard.
Stevie’s Gym is well-known in the area for offering the
best in everything to do with health and fitness. Relax in
our standard swimming pool or use the latest equipment
22 Steve is returning
(器材) in the gym. You can also get support from our
skilled team of trainers.
to exercise after hurting his leg. He
is busy at work and needs a
C． Central Fitness and Leisure
personal trainer who can help him
any day. We are one of the largest centres in the area. Members
can try different activities at our 24-hour gym. There is
also a 400-metre running track (跑道) where you can
23 Leo is new to the
compete with other members every month.
area and wants to get fit. He is D．Sport Special
more interested in team sports and
Sport Special provides a modern gym with the latest
would like to make friends.
equipment. You can also try group events such as five-a-
side football or basketball. Get to know your team
members in the cafe after the match.
（二）阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
B
Buck’s first day in the frozen Northland was terrible. Every hour there was filled with shock and
frightening surprise. Here was no peace, no rest, or a moment’s safety either—only endless noise and movement.
At every moment life itself was in danger, because these dogs and men were not town dogs and men. They knew
only the law of club (棍棒) and tooth.
Buck had never seen dogs fight like these dogs: they were like wolves. He learnt this from his friend, Curly.
She tried to make friends with a big dog. But without warning, the dog jumped on Curly. Curly’s face was torn
open (撕开) from eye to mouth. And the fight did not finish then. More dogs ran up and made a circle around thefight, watching silently. Curly tried to attack (攻击) the dog who had bitten her. He bit her a second time, and
jumped away. When Curly tried to attack again, he knocked her backwards. And she fell on the ground. Curly
never stood up, and this was what the other dogs were waiting for. In a moment, she was under a crowd of dogs.
Then Francois and other men with clubs jumped in among the dogs. Soon the dogs were chased away (被赶走).
But Curly lay dead in the snow, her body torn almost to pieces. Curly’s death often came back to Buck in his
dreams. He understood that once a dog was down on the ground, he was dead.
That night Buck found a problem. Where was he going to sleep? He found Francois was in the tent. Buck
followed him quietly. But when he went in and wanted to sleep in the corner, Francois shouted angrily and beat
him with a club. Buck ran out and walked around the tent, very, very cold, wondering what to do. Suddenly, the
snow under his feet fell in, and he felt something move. He jumped back, waiting for the attack, but heard only a
friendly bark. There, in a warm hole under the snow, was Billee. So he knew what he could do. ________. He
slept well, although (尽管) his dreams were bad.
In the north, Buck was learning the law of club and tooth. He learnt to eat any food—anything that he could
get his teeth into. He learnt to break the ice on water holes with his feet when he wanted to drink. He learnt to
travel through the forest and kill for meat with wild dogs. He was stronger, and could see and smell better than
ever before. It was easy for him to learn to fight like a wolf, because it was in his blood.
24．Curly’s death made Buck realize ________ in the north:
①how terrible the new life was ②the secret of winning a friend
③how dangerous the men were ④the importance of fighting like wolves
A．①② B．②③ C．①④ D．③④
25．Which of the following can be put in ________?
A．Buck returned to the tent secretly and rested in the corner
B．Buck howled to express his anger at the men
C．Buck dug himself a hole like Billee’s
D．Buck decided to fight Francois for the tent
26．What’s the best title for the passage?
A．The way to be wild. B．A cold world for dogs.
C．A dog’s fight against men. D．The secret of snow holes.
C
No doctor has ever considered that a shirt can save a patient’s life. But on a family summer vacation in
2017. Rob Leibowitz wore a T-shirt while walking around Disney World with the words: “In Need of Kidney, OPositive.” A few months after a picture was posted on Facebook, Leibowitz, who had been on the list for several
year, had a successful surgery with a kidney donated (捐赠的肾脏) by a complete stranger. Although this story
might be unusual, it made me wonder: can medicine and fashion intersect in other ways?
They might seem like as strange a combination as red and green. Yet fashion is already being considered in
heath care settings. For example, the effect (影响) of hospital gowns on patients has been studied, and many
patients report feeling a loss of privacy (隐私) when putting on a gown. The gown even drove patients to have the
idea that they were unwell.
As a result, designers (设计师) have rethought what a patient gown could look like. Such redesigns have
not been widely accepted by hospitals yet, perhaps because the gowns have to be cheap, easy to make and easily
washable. However, gowns in different sizes and colors might help give the patients a feeling of control and
support—especially when so much is out of their control.
In fact, creative solutions to patient gowns have already been shown to have some positive effects. At Weill
Cornell, young patients undergoing MRI scans (核磁共振检查) were given an “MRI-am-a-Hero” kit to make the
experience feel like part of a superhero adventure. Researchers found that the number of kids who needed
medicine to stay calm decreased (减少).
My own experience also has shown me the value of thinking about how important fashion can be in
medical settings. A few years ago, I was working on a study about how patients could find kidney donors through
social networks. I remember asking one woman about her pink shirt, with “Help Me Find a Kidney” on the front
and a picture of her and her family printed on the back. “Every time I put it on,” she explained, “I am reminded
that there is still hope.”
27．The underlined word “intersect” in Paragraph 1 probably means “________”.
A．get connected B．become different C．be compared D．stay expensive
28．The writer probably agrees that ________.
A．making gowns easily washable is unimportant
B．redesigning gowns needs much money and new tools
C．gowns with creative designs can help patients get support
D．patients with terrible illnesses must post their needs online
29．What can be the best title for the article?
A．Dressing for Heath B．Fashion Will Never Leave
C．Ideas with Imagination D．Patients Ate Always Waiting
D①Today, young people spend about six hours a day in front of a TV or a computer and less than four
minutes playing outdoors (户外). It is not healthy for people’s mind and body when they spend more time playing
with their computers or watching TV but not outdoors.
②Some health experts call green time “vitamin G”. Kids who don’t get outdoors much seem to have
trouble in school, because being outdoors excites the mind more than sitting around indoors. Even people who
usually spend a lot of time outdoors find a difference when they don’t get green time. Some people say, “I feel
more tired when I don’t get outdoors.”
③Experts believe the good things of green time come from the outdoor activities such as running or
boating. Exercise makes something special in brain. It can improve learning, feeling, and sleep. It also helps with
learning by increasing (提升) connections (联系) between nerve cells (神经细胞). They are very important for
learning and memory. Some schools have classes outside for those reasons. Mary Smith, a middle school student,
says she believes the outdoor activities help her think and make her learn more carefully. Learning in a forest
helps her become more interesting in art, too.
④And even doctors give their patients (病人) some vitamin G to help them to get better. Miller writes
“park prescriptions (处方)” for her patients because she says, “Being outdoors is good for health.” She finds that
when she gives patients park prescriptions, they seem to continue with them.
⑤Getting outdoors can be simple, just like calling together your family to go for a walk. All it takes is five
minutes or more of green time: Get outside, and get your vitamin G!
30．Which of the following activity is an example of “vitamin G”?
A．Watching TV at home. B．Reading books in the library.
C．Walking in a park. D．Studying in the classroom.
31．Experts and doctors may agree that _______.
A．kids without green time are easy to have trouble in school
B．people who get outdoors a lot may feel the same indoors
C．exercise improves learning by increasing the number of cells
D．vitamin G is not helpful for many patients
32．The writer writes the passage in order to _______.
A．ask people to eat more vitamins to keep healthy
B．make people to buy vitamin G as much as possible
C．tell people to get less green time and stay at home more
D．encourage (鼓励) people to do more activities outside.33．What is the best structure (结构) of the passage?
A． B． C． D．
第二部分
本部分共5题，共20分。根据题目要求，完成相应任务。
四、阅读表达（第34-36题每题2分，第37题4分，共10分）
阅读短文，根据短文内容回答问题。
China is trying to help people control their weight and live healthier lives. The government has started a
three-year “Weight Management Year” plan from 2024 to 2027 to fight against obesity. Obesity can cause serious
health problems like diabetes and heart disease. Here’s what you should know about the new guidelines:
First, it’s important to check your BMI (Body Mass Index). For adults, a healthy BMI is between 18.5 and
24. If your BMI is between 24 and 28, you are overweight. A BMI of 28 or more means you are obese. Also,
doctors suggest measuring your waist. Men should keep their waist under 90 cm, and women under 85 cm.
Eating well is very important, and exercise is just as important. When it comes to food, choose whole grains
like brown rice, fresh vegetables, and lean proteins such as fish, chicken, or beans. For exercise, try to do 150-300
minutes of activities like walking, cycling, or dancing every week. If you sit for a long time while studying, stand
up and stretch for 5 minutes every hour.
Schools and communities are also helping. For example, schools in Shanghai now make sure students
exercise for at least two hours every day, and hospitals have “weight clinics” with diet plans and exercise advice.
By 2030, China hopes to slow down the increase of obesity through education and support.
Remember, losing weight isn’t about being perfect-just start with small changes, like drinking water instead
of soda or taking the stairs instead of the elevator. With these easy steps, everyone can have a healthier future.
34．Why does the China’s “Weight Management Year” plan start?
35．What is the BMI if a person is overweight?
36．What should he do if a student sits for a long time while studying?
37．Do you live a healthy life? What should we do to live healthily?五、文段表达（10分）
38．请根据中文和英文提示，完成一篇不少于50词的文段写作。文中已给出内容不计入总词数。
所给提示词语仅供选用。请不要写出你的校名和姓名。
假如你是李华，你将参加学校主办的以“Healthy Life”为主题的演讲比赛，请准备一篇发言稿，谈谈你对
健康生活的看法，内容包括：（1）你的一次生病经历。
（2）你对健康生活的建议。
提示词语：headache；go to see a doctor；medicine；eat less fast food；do sports
提示问题：
What was wrong with you?
What did you do to get better?
What advice do you have for a healthy life?
As we all know, it’s important to keep healthy.
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