文档内容
2025-2026 学年八年级下册英语单元自测
Unit 2 Stay Healthy
学校:___________班级：___________姓名：___________分数：___________
（时间：90分钟，满分：60分）
第一部分
一、单项填空（每题0.5分，共6分）
从下面各题所给的A、B、C、D四个选项中，选择可以填入空白处的最佳选项。
1.The teacher told us that we should help each other when someone is in need of ______.
A. injury B. aid C. shock D. flame
【答案】B
【解析】句意：老师告诉我们，当有人需要帮助时，我们应该互相帮助。本题考查名词词义辨析。in
need of aid 是固定搭配，意为“需要帮助”；injury 意为“伤害”；shock 意为“震惊”；flame 意为
“火焰”，均不符合语境。
2.We should plant more trees and reduce pollution to protect our natural ______.
A. condition B. position C. situation D. environment
【答案】D
【解析】句意：我们应该多种树、减少污染来保护我们的自然环境。本题考查名词词义辨析。natural
environment 意为“自然环境”，符合“种树减污”的保护对象；condition 意为“条件”；position 意为
“位置”；situation 意为“情况”，均不贴合语境。
3.Loud noise for a long time will ______ your ears, so you’d better wear earplugs in noisy places.
A. hide B. help C. harm D. hold
【答案】C
【解析】句意：长时间的巨大噪音会伤害你的耳朵，所以你最好在嘈杂的地方戴上耳塞。本题考查动词
词义辨析。harm 意为“伤害”，符合噪音对耳朵的负面影响；hide 意为“隐藏”；help 意为“帮助”；
hold 意为“握住；持有”，均不符合逻辑。
4.If you ______ from a fever and cough, you'd better stay at home and rest.
A. avoid B. suffer C. press D. burn
【答案】B
【解析】句意：如果你发烧咳嗽，最好待在家里休息。本题考查固定短语。suffer from 是固定搭配，意
为“遭受（疾病、痛苦等）”；avoid 意为“避免”；press 意为“按压”；burn 意为“燃烧”，均无法和空后的 from 构成符合语境的搭配。
5.Please ______ the red button if you want to start the machine. Don’t touch the blue one.
A. pull B. raise C. carry D. press
【答案】D
【解析】句意：如果你想启动机器，请按红色按钮，不要碰蓝色的那个。本题考查动词词义辨析。press
the button 是固定搭配，意为“按按钮”；pull 意为“拉”；raise 意为“举起”；carry 意为“搬运”，
均不符合按钮的操作方式。
6.Before you cross the road, you must look left and right to make sure your ______.
A. safety B. injury C. illness D. environment
【答案】A
【解析】句意：过马路前，你必须左右看，确保自己的安全。本题考查名词词义辨析。safety 意为“安
全”，符合过马路时观察路况的目的；injury 意为“伤害”；illness 意为“疾病”；environment 意为
“环境”，均不符合语境。
7.When the building is ______, don't panic. Follow the teachers to run out safely.
A.under fire B. catch fire C. on a fire D. on fire
【答案】D
【解析】句意：当大楼着火时，不要惊慌，跟着老师安全跑出去。本题考查固定短语辨析。on fire 是表
状态的短语，意为“着火了”；under fire 意为“遭受攻击”；catch fire 是表动作的短语，意为“着火
（强调瞬间发生）”，句中已有 be 动词 is，不能直接接动词短语；on a fire 为错误表达。
8.The doctor asked me to ______ my temperature first to check if I had a fever.
A. ache B. make C. take D. press
【答案】C
【解析】句意：医生让我先量体温，看看我有没有发烧。本题考查固定短语。take one's temperature 是
固定搭配，意为“量体温”；ache 意为“疼痛”；make 意为“制作”；press 意为“按压”，均无此搭
配。
9.We should ______ eating too much fried food, because it's bad for our stomach.
A. avoid B. suffer C. test D. fry
【答案】A
【解析】句意：我们应该避免吃太多油炸食品，因为这对我们的胃不好。本题考查动词词义及用法。
avoid 后接动名词，意为“避免做某事”，符合句意；suffer 意为“遭受”，常和 from 搭配；test 意为
“测试”；fry 意为“油炸”，均不符合语境。10.— Do I need to take any ______ for my stomachache?
— No, just have a good rest and avoid spicy food.
A. tool B. medicine C. smoke D. extinguisher
【答案】B
【解析】句意：——我胃痛需要吃点药吗？——不用，好好休息，避免吃辛辣食物就行。本题考查名词
词义辨析。take medicine 意为“吃药”，对应胃痛的症状；tool 意为“工具”；smoke 意为“烟”；
extinguisher 意为“灭火器”，均不符合语境。
11．You ________ drink warm water and have a good rest if you have a cold, or you’ll feel worse.
A．should B．had better not C．mustn’t D．can
【答案】A
【解析】句意：如果你感冒了，你应该喝温水和好好休息，否则你会感觉更糟。
考查情态动词辨析。should应该；had better not最好不要做；mustn’t禁止；can可以。根据“or you’ll feel
worse”可知，这里表示你应该喝温水和好好休息，因此应选用表示建议的“should”。故选A。
12．—Tom, be careful! You almost hurt ________ with that knife!
—I will, Mum.
A．myself B．yourself C．himself D．herself
【答案】B
【解析】句意：——汤姆，小心点！你差点用那把刀伤到你自己！ ——我会的，妈妈。
考查反身代词词义辨析。myself 我自己；yourself 你自己；himself 他自己；herself 她自己。根据“You
almost hurt ... with that knife!”可知，是汤姆差点伤到自己，“yourself”与句中的“You”相对应，符合对话
情境。故选B。
二、完形填空（每题1分，共8分）
阅读下面的短文，掌握其大意，然后从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
To Run
Both Cody and his mother like running, but for different reasons.
Cody runs very fast and he loves competitions. He takes part in races and enjoys 13 . This is the
main reason why he likes running. He also likes how exciting running is. He becomes excited when the starter
shouts, “On your mark, get ready, go!” He can start at the right moment.
His mother likes the benefits of running. It helps her stay healthy and feel good because it makes her heart14 . She enjoys distance (远距离的) running. This means instead of trying to run fast, she tries to run 15
. Usually, she runs more than a mile, and sometimes even five or six miles. She runs them nice and slow.
One Saturday the school held a 3-mile race. Students and parents were both 16 to run. Cody
really wanted to race his mother. “Please, can we run together?” Cody was confident he would 17 his
mother. But his mother just smiled.
So they went to the race. Cody started out running fast. After the first mile, he looked back to see his
mother. He was way ahead of her. However, during the second mile, Cody 18 . At the same time his
mother was catching up. Now, she was passing him! Cody tried to catch up and ran really hard. But he could not
keep it up. He was out of 19 . Soon, his mother crossed the finish line. She looked back to see Cody. He
was coming along slowly. “Don’t give up!” she encouraged him. Cody heard her and smiled. He 20 for
the finish line and made it.
Cody hugged his mother and said, “Will you teach me to run like you?” His mother smiled and said, “Of
course.”
13．A．testing B．training C．winning D．studying
14．A．big B．strong C．happy D．relaxed
15．A．far B．hard C．easily D．rapidly
16．A．noticed B．warned C．ordered D．invited
17．A．beat B．help C．comfort D．fight
18．A．fell down B．sped up C．slowed down D．pushed forward
19．A．touch B．breath C．control D．trouble
20．A．looked B．cared C．waited D．headed
【答案】13．C 14．B 15．A 16．D 17．A 18．C 19．B 20．D
【分析】短文介绍了Cody和他的妈妈热爱跑步的原因不同，Cody是为了赢得比赛，而妈妈是为了锻炼
身体。一次，Cody和妈妈进行一场跑步比赛，Cody开始的时候跑得很快，但很快他就慢了下来，这时妈
妈赶了上来，并赢得了比赛，但是妈妈还是鼓励他不要放弃，要跑到终点，最终他做到了，并虚心向妈
妈求教如何跑步。
13．句意：他参加比赛并享受获胜的感觉。
testing测试；training训练；winning获胜；studying学习。根据“This is the main reason why he likes
running.”可知，他喜欢跑步的原因是享受获胜的感觉。故选C。
14．句意：它帮助她保持健康和感觉良好，因为它使她的心脏强壮。big大的；strong强壮的；happy开心的；relaxed放松的。根据“It helps her stay healthy”可知，跑步可以
使心脏强壮，保持健康。故选B。
15．句意：这意味着她不想跑得快，而是想跑得远。
far远地；hard艰难地；easily容易地；rapidly迅速地。根据“She enjoys distance (远距离的) running.”可知，
她喜欢长跑，因此在乎的是跑得远而不是跑得快。故选A。
16．句意：学生和家长都被邀请参加跑步。
noticed注意；warned警告；ordered命令；invited邀请。根据“One Saturday the school held a 3-mile race.”
可知，学校举办了3英里赛跑，学生和家长都被邀请了。故选D。
17．句意：Cody确信他会打败他的妈妈。
beat打败；help帮助；comfort安慰；fight打架。根据“Cody was confident”可知，Cody很自信，认为可
以打败他的妈妈。故选A。
18．句意：然而，在第二英里时，Cody慢了下来。
fell down摔倒；sped up加速；slowed down放慢；pushed forward推动，推进。根据“However”可知，此
处对比第一英里的“fast”，第二英里慢了下来。故选C。
19．句意：他上气不接下气。
touch触摸；breath呼吸；control控制；trouble麻烦。根据“Cody tried to catch up and ran really hard. But
he could not keep it up.”可知，Cody努力想要追上妈妈，但是他坚持不下去了，跑得上气不接下气。out of
breath“喘不过气，上气不接下气”。故选B。
20．句意：他朝终点线跑去并成功了。
looked看；cared关心；waited等待；headed朝（某方向）行进。根据“the finish line and made it”可知，
他朝终点线跑去，并成功了。故选D。
三、阅读理解（每题2分，共26分）
（一）
A
信息匹配。阅读下列健身房介绍，请根据人物意愿匹配最适合的健身房，从A、B、C、D选项选出。选
项中有一项为多余选项。
A．JDC Gym
21 Tracy likes to go
We offer one-to-one training programmes seven days a
swimming when she is free. She week at the gym or at a place that’s more convenient to
also wants to find a trainer who can you. You will build strength and fitness and get helpwith any injuries (损伤) from our experienced personal
trainers.
help and encourage her to work B．Stevie’s Gym
hard.
Stevie’s Gym is well-known in the area for offering the
best in everything to do with health and fitness. Relax in
22 Steve is returning our standard swimming pool or use the latest equipment
(器材) in the gym. You can also get support from our
to exercise after hurting his leg. He skilled team of trainers.
is busy at work and needs a
C． Central Fitness and Leisure
personal trainer who can help him
any day. We are one of the largest centres in the area. Members
can try different activities at our 24-hour gym. There is
also a 400-metre running track (跑道) where you can
23 Leo is new to the
compete with other members every month.
area and wants to get fit. He is D．Sport Special
more interested in team sports and
Sport Special provides a modern gym with the latest
would like to make friends.
equipment. You can also try group events such as five-a-
side football or basketball. Get to know your team
members in the cafe after the match.
【答案】21．B 22．A 23．D
【导语】本文主要介绍了一些个人爱好和四家健身房的情况。
21．根据“Tracy likes to go swimming…She also wants to find a trainer who can help and encourage her to
work hard.”可知，特雷西喜欢游泳，想找一个能够鼓励她的教练，选项B“史蒂维的健身房在该地区以提
供最好的健康和健身服务而闻名。在我们的标准游泳池放松身心，或在健身房使用最新的设备。您还可
以得到我们熟练的教练团队的支持。”与之对应。故选B。
22．根据“Steve is returning to exercise after hurting his leg.…needs a personal trainer who can help him any
day.”可知，史蒂夫是受伤之后进行训练，他需要私人教练帮助他，选项A“我们每周七天在健身房或您更
方便的地点提供一对一的训练课程。您将通过我们经验丰富的私人教练来增强力量、改善体能，并获得
针对任何运动损伤的专业帮助。”与之对应。故选A。
23．根据“Leo is new to the area and wants to get fit. He is more interested in team sports and would like to
make friends.”可知，里奥想加入团队运动，选项D“体育特别提供了一个现代化的健身房与最新的设备。
你也可以尝试团体项目，比如五人足球或篮球。在比赛结束后的咖啡馆里了解你的队员。”与之对应。
故选D。
（二）阅读下列短文，根据短文内容，从短文后各题所给的A、B、C、D四个选项中，选择最佳选项。
B
Buck’s first day in the frozen Northland was terrible. Every hour there was filled with shock andfrightening surprise. Here was no peace, no rest, or a moment’s safety either—only endless noise and movement.
At every moment life itself was in danger, because these dogs and men were not town dogs and men. They knew
only the law of club (棍棒) and tooth.
Buck had never seen dogs fight like these dogs: they were like wolves. He learnt this from his friend, Curly.
She tried to make friends with a big dog. But without warning, the dog jumped on Curly. Curly’s face was torn
open (撕开) from eye to mouth. And the fight did not finish then. More dogs ran up and made a circle around the
fight, watching silently. Curly tried to attack (攻击) the dog who had bitten her. He bit her a second time, and
jumped away. When Curly tried to attack again, he knocked her backwards. And she fell on the ground. Curly
never stood up, and this was what the other dogs were waiting for. In a moment, she was under a crowd of dogs.
Then Francois and other men with clubs jumped in among the dogs. Soon the dogs were chased away (被赶走).
But Curly lay dead in the snow, her body torn almost to pieces. Curly’s death often came back to Buck in his
dreams. He understood that once a dog was down on the ground, he was dead.
That night Buck found a problem. Where was he going to sleep? He found Francois was in the tent. Buck
followed him quietly. But when he went in and wanted to sleep in the corner, Francois shouted angrily and beat
him with a club. Buck ran out and walked around the tent, very, very cold, wondering what to do. Suddenly, the
snow under his feet fell in, and he felt something move. He jumped back, waiting for the attack, but heard only a
friendly bark. There, in a warm hole under the snow, was Billee. So he knew what he could do. ________. He
slept well, although (尽管) his dreams were bad.
In the north, Buck was learning the law of club and tooth. He learnt to eat any food—anything that he could
get his teeth into. He learnt to break the ice on water holes with his feet when he wanted to drink. He learnt to
travel through the forest and kill for meat with wild dogs. He was stronger, and could see and smell better than
ever before. It was easy for him to learn to fight like a wolf, because it was in his blood.
24．Curly’s death made Buck realize ________ in the north:
①how terrible the new life was ②the secret of winning a friend
③how dangerous the men were ④the importance of fighting like wolves
A．①② B．②③ C．①④ D．③④
25．Which of the following can be put in ________?
A．Buck returned to the tent secretly and rested in the corner
B．Buck howled to express his anger at the men
C．Buck dug himself a hole like Billee’sD．Buck decided to fight Francois for the tent
26．What’s the best title for the passage?
A．The way to be wild. B．A cold world for dogs.
C．A dog’s fight against men. D．The secret of snow holes.
【答案】24．C 25．C 26．A
【导语】本文是一篇记叙文，主要讲述了Buck在北方冻土带的第一天经历，以及他从Curly的死亡中学
到的教训。
24．推理判断题。根据文章第2段“Curly’s death often came back to Buck in his dreams. He understood that
once a dog was down on the ground, he was dead.”和文章第4段“He was stronger, and could see and smell
better than ever before. It was easy for him to learn to fight like a wolf, because it was in his blood.”可推断，
Curly的死亡让Buck意识到新生活有多么糟糕以及像狼一样去战斗的重要性，故选C。
25．推理判断题。根据文章第3段“There, in a warm hole under the snow, was Billee. So he knew what he
could do...He slept well, although (尽管) his dreams were bad.”可知，在雪下的一个温暖的洞里，是Billee。
所以他知道他该做什么了。由此推断，此处是Buck挖了一个洞，在里面睡。可故选C。
26．最佳标题题。根据全文内容，特别是第4段“He learnt to...because it was in his blood.”可知，Buck学
会了吃任何食物，他学会了用脚打破水洞的冰来喝水。他学会了与野狗一起穿越森林并猎杀肉类。他变
得更强壮，视觉和嗅觉也比以前更好。他很容易学会像狼一样战斗，因为这是他的天性。故选A。
C
No doctor has ever considered that a shirt can save a patient’s life. But on a family summer vacation in
2017. Rob Leibowitz wore a T-shirt while walking around Disney World with the words: “In Need of Kidney, O
Positive.” A few months after a picture was posted on Facebook, Leibowitz, who had been on the list for several
year, had a successful surgery with a kidney donated (捐赠的肾脏) by a complete stranger. Although this story
might be unusual, it made me wonder: can medicine and fashion intersect in other ways?
They might seem like as strange a combination as red and green. Yet fashion is already being considered in
heath care settings. For example, the effect (影响) of hospital gowns on patients has been studied, and many
patients report feeling a loss of privacy (隐私) when putting on a gown. The gown even drove patients to have the
idea that they were unwell.
As a result, designers (设计师) have rethought what a patient gown could look like. Such redesigns have
not been widely accepted by hospitals yet, perhaps because the gowns have to be cheap, easy to make and easily
washable. However, gowns in different sizes and colors might help give the patients a feeling of control andsupport—especially when so much is out of their control.
In fact, creative solutions to patient gowns have already been shown to have some positive effects. At Weill
Cornell, young patients undergoing MRI scans (核磁共振检查) were given an “MRI-am-a-Hero” kit to make the
experience feel like part of a superhero adventure. Researchers found that the number of kids who needed
medicine to stay calm decreased (减少).
My own experience also has shown me the value of thinking about how important fashion can be in
medical settings. A few years ago, I was working on a study about how patients could find kidney donors through
social networks. I remember asking one woman about her pink shirt, with “Help Me Find a Kidney” on the front
and a picture of her and her family printed on the back. “Every time I put it on,” she explained, “I am reminded
that there is still hope.”
27．The underlined word “intersect” in Paragraph 1 probably means “________”.
A．get connected B．become different C．be compared D．stay expensive
28．The writer probably agrees that ________.
A．making gowns easily washable is unimportant
B．redesigning gowns needs much money and new tools
C．gowns with creative designs can help patients get support
D．patients with terrible illnesses must post their needs online
29．What can be the best title for the article?
A．Dressing for Heath B．Fashion Will Never Leave
C．Ideas with Imagination D．Patients Ate Always Waiting
【答案】27．A 28．C 29．A
【导语】本文是一篇议论文。文章主要介绍了时尚与医疗之间的一些实例，希望我们从中能多思考时尚
如何更好的在医疗中发挥作用。
27．词义猜测题。根据文中第一段“No doctor has ever considered that a shirt can save a patient’s life. But on
a family summer vacation in 2017. Rob Leibowitz wore a T-shirt while walking around Disney World with the
words: “In Need of Kidney, O Positive.” A few months after a picture was posted on Facebook, Leibowitz, who
had been on the list for several year, had a successful surgery with a kidney donated (捐赠的肾脏) by a complete
stranger.”可知没有一个医生认为一件衬衫可以挽救病人的谎言。但在2017年的一个家庭暑假里。罗伯·莱
博维茨穿了一件t恤，上面写着:“In Need of Kidney, O Positive”。在一张照片被发布到脸书上几个月后，
莱博维茨成功地进行了手术，他的肾脏是由一个完全陌生的人捐赠的。莱博维茨已经在名单上呆了几年。是一个时尚在医疗中发挥作用的实例，可知此处作者是要思考时尚和医疗是否还能产生更多的联系。故
选A。
28．推理判断题。根据文中第三段“However, gowns in different sizes and colors might help give the patients
a feeling of control and support”可知然而，不同尺寸和颜色的病号服可能有助于给患者一种控制和支持的
感觉。可见作者认为有创造性的病号服设计可能会让患者获得支持感。故选C
29．最佳标题题。根据文中第一段“Although this story might be unusual, it made me wonder: can medicine
and fashion intersect in other ways.”可知虽然这个故事可能不太寻常，但它让我想知道：医学和时尚能否以
其他方式产生联系。可知文章介绍了时尚与医疗之间的一些实例，希望我们多加思考时尚如何更好的在
医疗中发挥作用。选项A“时尚是为了健康”符合题意。故选A。
D
①Today, young people spend about six hours a day in front of a TV or a computer and less than four
minutes playing outdoors (户外). It is not healthy for people’s mind and body when they spend more time playing
with their computers or watching TV but not outdoors.
②Some health experts call green time “vitamin G”. Kids who don’t get outdoors much seem to have
trouble in school, because being outdoors excites the mind more than sitting around indoors. Even people who
usually spend a lot of time outdoors find a difference when they don’t get green time. Some people say, “I feel
more tired when I don’t get outdoors.”
③Experts believe the good things of green time come from the outdoor activities such as running or
boating. Exercise makes something special in brain. It can improve learning, feeling, and sleep. It also helps with
learning by increasing (提升) connections (联系) between nerve cells (神经细胞). They are very important for
learning and memory. Some schools have classes outside for those reasons. Mary Smith, a middle school student,
says she believes the outdoor activities help her think and make her learn more carefully. Learning in a forest
helps her become more interesting in art, too.
④And even doctors give their patients (病人) some vitamin G to help them to get better. Miller writes
“park prescriptions (处方)” for her patients because she says, “Being outdoors is good for health.” She finds that
when she gives patients park prescriptions, they seem to continue with them.
⑤Getting outdoors can be simple, just like calling together your family to go for a walk. All it takes is five
minutes or more of green time: Get outside, and get your vitamin G!
30．Which of the following activity is an example of “vitamin G”?
A．Watching TV at home. B．Reading books in the library.C．Walking in a park. D．Studying in the classroom.
31．Experts and doctors may agree that _______.
A．kids without green time are easy to have trouble in school
B．people who get outdoors a lot may feel the same indoors
C．exercise improves learning by increasing the number of cells
D．vitamin G is not helpful for many patients
32．The writer writes the passage in order to _______.
A．ask people to eat more vitamins to keep healthy
B．make people to buy vitamin G as much as possible
C．tell people to get less green time and stay at home more
D．encourage (鼓励) people to do more activities outside.
33．What is the best structure (结构) of the passage?
A． B． C． D．
【答案】30．C 31．A 32．D 33．D
【导语】本文是一篇说明文，聚焦当下年轻人户外活动时间少的现状，引入“绿色时间”概念并将其类
比为“维生素 G”，阐述户外时间不足对学习、精神状态的不良影响；接着从专家研究、学校实践、医生
处方等角度，说明户外活动（如跑步、划船等）能通过促进大脑神经细胞连接，改善学习、情绪、睡眠，
助力健康与康复；最后呼吁人们走出户外，哪怕短暂接触自然，获取“维生素 G”，鼓励大家增加户外活
动。
30．细节理解题。根据“Some health experts call green time ‘vitamin G’... Experts believe the good things of
green time come from the outdoor activity such as running or boating.”可知，文中把户外活动时间类比成
“vitamin G”，“Walking in a park” 属于户外活动。故选C。
31．细节理解题。根据“Kids who don’t get outdoors much seem to have trouble in school, because being
outdoors excites the mind more than sitting around indoors.” 可知，专家们和医生们可能会同意户外时间少的
孩子在学校易遇困难这一观点。故选A。
32．推理判断题。文章围绕户外“绿色时间”对身心的益处展开，从现状、原理到呼吁，由此推断本文
的目的是鼓励人们多进行户外活动。故选D。
33．篇章结构题。文章①段引出年轻人户外活动少及不良影响，提出“绿色时间”概念；②③段从专家观点、学校实践等，讲户外活动对学习、大脑的积极作用；④段借医生开“公园处方”说明户外对健康
康复的助力；⑤段总结呼吁大家走出户外。整体是“总起→多方面阐述益处→呼吁行动”结构，对应D
选项。故选D。
第二部分
本部分共5题，共20分。根据题目要求，完成相应任务。
四、阅读表达（第34-36题每题2分，第37题4分，共10分）
阅读短文，根据短文内容回答问题。
China is trying to help people control their weight and live healthier lives. The government has started a
three-year “Weight Management Year” plan from 2024 to 2027 to fight against obesity. Obesity can cause serious
health problems like diabetes and heart disease. Here’s what you should know about the new guidelines:
First, it’s important to check your BMI (Body Mass Index). For adults, a healthy BMI is between 18.5 and
24. If your BMI is between 24 and 28, you are overweight. A BMI of 28 or more means you are obese. Also,
doctors suggest measuring your waist. Men should keep their waist under 90 cm, and women under 85 cm.
Eating well is very important, and exercise is just as important. When it comes to food, choose whole grains
like brown rice, fresh vegetables, and lean proteins such as fish, chicken, or beans. For exercise, try to do 150-300
minutes of activities like walking, cycling, or dancing every week. If you sit for a long time while studying, stand
up and stretch for 5 minutes every hour.
Schools and communities are also helping. For example, schools in Shanghai now make sure students
exercise for at least two hours every day, and hospitals have “weight clinics” with diet plans and exercise advice.
By 2030, China hopes to slow down the increase of obesity through education and support.
Remember, losing weight isn’t about being perfect-just start with small changes, like drinking water instead
of soda or taking the stairs instead of the elevator. With these easy steps, everyone can have a healthier future.
34．Why does the China’s “Weight Management Year” plan start?
35．What is the BMI if a person is overweight?
36．What should he do if a student sits for a long time while studying?
37．Do you live a healthy life? What should we do to live healthily?【答案】34．To fight against obesity. 35．Between 24 and 28. 36．Stand up and stretch. 37．Yes,
I do. Eat well and exercise.
【导语】本文是一篇说明文，主要讲述了中国政府为控制肥胖问题推出的“体重管理年”计划，并提供
了健康生活的建议，包括BMI标准、饮食和运动指导等。
34．根据“The government has started a three-year ‘Weight Management Year’ plan from 2024 to 2027 to fight
against obesity.”可知，该计划的目的是对抗肥胖。故填To fight against obesity.
35．根据“If your BMI is between 24 and 28, you are overweight.”可知，超重的BMI范围是24到28之间。
故填Between 24 and 28.
36．根据“If you sit for a long time while studying, stand up and stretch for 5 minutes every hour.”可知，长时
间坐着学习时应站起来伸展身体。故填Stand up and stretch.
37．开放性作答，结合实际，言之有理即可。参考答案为：Yes, I do. Eat well and exercise.
五、文段表达（10分）
38．请根据中文和英文提示，完成一篇不少于50词的文段写作。文中已给出内容不计入总词数。
所给提示词语仅供选用。请不要写出你的校名和姓名。
假如你是李华，你将参加学校主办的以“Healthy Life”为主题的演讲比赛，请准备一篇发言稿，谈谈你对
健康生活的看法，内容包括：（1）你的一次生病经历。
（2）你对健康生活的建议。
提示词语：headache；go to see a doctor；medicine；eat less fast food；do sports
提示问题：
What was wrong with you?
What did you do to get better?
What advice do you have for a healthy life?
As we all know, it’s important to keep healthy.
___________________________________________________________________________________________
___________________________________________________________________________________________
___________________________________________________________________________________________
______________________________________________________________________________________________________________________________________________________________________________________
【参考范文】
As we all know, it’s important to keep healthy. For example, if you have a cold and headache, you can’t
study well and you have to see a doctor or get some medicine. In fact, I had a bad cough last week. I stayed in bed
all day. So I couldn’t attend the mid-term test. I had to drink much water and take bitter medicine.
How to keep healthy may depend on some healthy lifestyles. For example, we can do more sports such as
morning exercises, running, swimming and playing basketball. We can also eat less fast food and eat more
vegetables. What’s more, we can’t stay up late every day. We should sleep early in the evening and get up early in
the morning.
Thank you for listening!
【解析】
[总体分析]
①题材：本文是一篇讲稿；
②时态：以“一般现在时”为主；
③提示：写作要点已给出，考生应注意不要遗漏要点，可适当补充细节，注意行文连贯，书写规范。
[写作步骤]
第一步，开门见山，点明健康生活的重要性；
第二步，详细讲述一次生病经历，给出健康生活的建议；
第三步，书写结语，感谢倾听。
[亮点词汇]
①have a cold感冒
②in fact事实上
③stay up熬夜
[高分句型]
For example, if you have a cold and headache, you can’t study well and you have to see a doctor or get some
medicine. (if引导的条件状语从句)
