文档内容
考点 35-七选五段首主题标题句（重难题型）
年份 卷别 体裁 词数 题材 话题
一些外出就餐时要知道的一些重
全国甲卷 说明文 315 人与社会
要事情
全国乙卷 说明文 316 人与社会 五种维系异地友谊的方法
新高考全国I卷 说明文 332 人与社会 如何找到一个一起锻炼的伙伴
2022年
新高考全国**
错误的表达式 说明文 312 人与社会 介绍写文章的技巧
**I卷
既可以充分利用时间又可以快乐
浙江卷1月 说明文 309 人与社会
放松的有效建议
通过衣物交换来处理旧衣服的方
全国甲卷 记叙文 257 人与社会
法
晚宴上让自己表现得有趣的一些
全国乙卷 说明文 252 人与社会
方法
新高考全国I卷 说明文 261 人与自我 夫妇两人在巴黎的居住的感受
2021
葡萄牙电脑工程师借助网络发展
浙江卷6月 记叙文 258 人与自我 自 己 的 爱 好 、 创 办
postcrossing.com 网站并成功
为什么排队时你总是站在最慢的
浙江卷1月 说明文 251 人与社会
一队这个有趣的现象
全国卷** 错误
说明文 252 个人生活 介绍了几个自我接纳的小技巧。
的表达式 **
全国卷** 错误 介绍了表情符号以及在工作交流
2020 说明文 220 人与社会
的表达式 ** 所带来的优势。
全国卷** 错误 乔迁聚会的目的，礼物的选取，
说明文 245 人与社会
的表达式 ** 活动安排和名称的由来。
全国卷** 错误 新鲜空气中的氧气，阳光对人们
说明文 265 人与自然
的表达式 ** 的身心健康均有好处。
全国卷** 错误 对于怎样设定具体目标，给出了
说明文 267 工作方法
2019 的表达式 **I 一些方法。
在网络课堂上，与教授建立健康
全国卷** 错误
说明文 214 个人学习 的交流模式是非常重要的，作者
的表达式 **II
在文中列举了一些规矩与禁忌。
全国卷** 错误
说明文 259 家庭生活 室内设计中颜色的选择问题
的表达式 **
全国卷** 错误 列举了早晨锻炼对人身体的四条
2018 说明文 223 个人生活
的表达式 ** 好处
全国卷** 错误
说明文 195 社会生活 介绍了跳舞的好处
的表达式 **
2017 全国卷** 错误 记叙文 225 人与自然 作者对野营活动由抵触到喜欢的转变过程
全国卷** 错误
说明文 196 工作 如何避免工作时被打断
的表达式 **
全国卷** 错误 如何做计划建立好生物钟，保持
说明文 244 个人生活
的表达式 ** 早睡早起的好习惯
全国卷** 错误
说明文 195 文化科技 密码的设置方法和破解的方法
的表达式 **
全国卷** 错误
2016 说明文 262 家庭生活 自己建设花园的具体建议
的表达式 **
全国卷** 错误
说明文 201 家庭生活 买鱼和烧鱼的常识
的表达式 **
全国卷** 错误
议论文 314 人际交往 在关系中重建信任
的表达式 **
2015年
全国卷** 错误
说明文 242 人与社会 马拉松锻炼技巧
的表达式 **
全国卷** 错误
说明文 310 人与社会 帮助孩子未来找好工作的建议
的表达式 **
2014年
全国卷** 错误
说明文 316 人与社会 在紧张的时间里烹饪的小贴士
的表达式 **
全国卷** 错误
说明文 245 人与社会 描述商业及商业管理的相关知识
的表达式 **
2013年
全国卷** 错误
说明文 278 人与社会 公共演讲训练
的表达式 **
新课程标准要求：阅读理解题主要考查学生理解书面语篇的能力，其中包括对语篇内容、语篇结构的理解
和把握，也包括对语篇内容的分析、阐释和评价。而高考英语新题型“七选五”阅读题的具体考试形式就
是将短文中的若干个句子（如五个句子）摘出，打乱顺序后与另外两个句子置于短文之后。考生根据短文
内容，从短文后的七个句子中选出能填入空白处的最佳选项。选项中有两项为多余选项。此题型主要考查
学生理解语篇上下文逻辑关系的能力。
七选五阅读理解趋向于不带标题和段落小标题，但是文章结构清晰严谨，通常为总分或者总分总结构。
阅读理解七选五要求从短文后的七个选项中（均为完整的句子）选出五个能填入文章空处的最佳选项，主
要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。
该题备选项可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文逻辑意
义）三类。其多余的两个干扰项也往往从这三方面进行设置，例如主旨概括句或过于宽泛或以偏概全或偏
离主题，过渡性句子不能反映文章的行文结构，注释性句子与上文脱节等。
“七选五”阅读题的解题步骤
第一步浏览全文，做出预判。同时理清全文的结构，了解文章大意，关注每个空格的位置。
一般来说，小标题类的文章是按总分结构或者总分总结构叙述的。段首句主要起主旨句或者承上启下的作
用。段中句用来承上启下或者解释说明。段尾句用来总结全文或者提出希望。第二步，分析选项，尤其根据选项中的代词、连词等来预测前后句可能存在的逻辑关系。
第三步，回归原文，根据空格前后进行推理。在推理过程中，关注并列连词、转折连词、相同或相反
句式等，排除一些选项，并结合上下文意，推断出可填选项。最后，也是很关键的一步，检查。将所填选
项代入，通读全文，看上下文是否连贯，结构、语境、逻辑是否一致。
根据设空位置，可分为段首句，段中句和段位句三种。
重点考向一 主题标题句（段首）
若问题在段首，通常是段落主题句。若是针对段落小标题设空。其呈现形式应和其他小标题相同。选项应
短小精评，多为名词词组、动名词短语或祈使向。若段落首句设空，段首句要么与段落标题相关联，要么
是段落主题句。选项要有概括性。
以以上例题为例：1. 判断篇章结构
整体观察篇章，会发现其结构式典型的总分结构，第一段总结，后面几段都是分类讲解。
You keep hearing about recycling, right? But it doesn't end with bottles, cans, and paper. …自问自答形式引
入话题。
2. 判断空格类型和特点
(1) 空格前有原点。根据前后段落的原点，可以判断此类题型是标题类。
(2)判断标题类型。根据前后段落的原点：Invite 5—10 people so you have a nice selection.和Put different
types of clothing on different surfaces in the room.会发现两个特点：
a. 动词原形开头
b. 长短不一
2. 根据空格类型和特点，寻找对应的答案
(1) 动词原形开头的答案是B, E, F, G四个选项。
(2) 选项确定关键词：
B. Hold a clothing swap
E. Donate whatever clothes are left over
.
F Have everyone put their clothes in the right spots
G. Tell everyone to bring clean clothes in good condition
3. 根据空格后内容关键词确定答案
空格后内容关键词：They should also prepare plenty of reusable bags to carry their "new" clothes home.
观察后面的句子，后句开头是指代词“ they ”， 那说明标题应该有 they 的具体指代，这样排除 B, E
选项，在根据 后面 als o 和 carr y 一词，同义应该是 brin g 。故确定答案 G 。
4.验证答案
把G选项带入，看看意思和逻辑是否通顺。通顺即准确答案。告诉大家把干净的衣服完好地带来，他
们还应该准备大量可重复使用的袋子，把“新”衣服带回家。
意思和逻辑合情合理，即准确答案。1. （2022年全国甲卷）
Important Things to Know When Dining Out
Cultural dining etiquette (礼节) might surprise you with some of its important rules. ___36___. Knowing
some tips will help ensure that you have an enjoyable meal with friends or family — no matter where you are in the
world.
Chopstick Rules
The way you handle chopsticks is important to avoid annoying your companions. When you put them down
between bites, always put them down together so they are parallel with the edge of the table in front of you.
___37___.
Hands or Utensils (餐具)
In India and the Middle East, it’s considered very rude to eat with your left hand. People in France expect you
to eat with a utensil in each hand. ___38___, instead preferring to use their hands. In Chile, you may never touch
any food with your fingers. People in Thailand generally use their forks only to push food onto their spoons.
...
A. The more friends you make in your lifetime
B. The more time you spend in any given country
C. Mexicans consider it inappropriate to eat with utensils
D. Don’t get caught making an embarrassing mistake at a restaurant
E. It’s a good sign for the chef if you make a mess around your plate
F. Never stick them upright in your food or cross them as you use them
G. It may seem like a simple request to ask for salt and pepper at a meal
【语篇导读】 本文介绍了不同国家的餐桌礼仪。
36.【答案】D
【解析】根据文章标题“Important Things to Know When Dining Out (外出就餐时要知道的重要事情)”可知，
本文主要介绍的是外出就餐时应该知道的重要事情。由此可知，D项“Don’t get caught making an
embarrassing mistake at a restaurant (不要在餐馆犯尴尬的错误)”符合语境，其中“at a restaurant”对应标题中
的“When Dining Out”，同时引起下文“Knowing some tips will help ensure that you have an enjoyable meal
with friends or family — no matter where you are in the world. (知道一些技巧将有助于确保你和朋友或家人一
起享受一顿愉快的晚餐——无论你在世界的哪个地方)”。故选D。
37.【答案】F【解析】根据本段小标题“Chopstick Rules”可知，本段主要讲述的是使用筷子的规则。根据上文“When
you put them down between bites, always put them down together so they are parallel with the edge of the table in
front of you. (当你在吃的间隙把它们放下来的时候，一定要把它们放在一起，这样它们就和你面前的桌子
边缘平行了)”可知，此处讲述了正确使用筷子的方式。由此可知，F项“Never stick them upright in your
food or cross them as you use them (不要把它们笔直地插在你的食物中，也不要在使用它们时交叉放置)”讲
述的也是使用筷子时的注意事项，符合此处语境，其中“them”指的是上文的“chopsticks”。故选F。
38.【答案】C
【解析】根据本段小标题“Hands or Utensils (餐具)”可知，本段主要讲述的是手和餐具的问题。根据上文
“In India and the Middle East, it’s considered very rude to eat with your left hand. People in France expect you to
eat with a utensil in each hand. (在印度和中东，用左手吃饭被认为是非常不礼貌的。法国人希望你每只手拿
一个餐具吃饭)”及下文“instead preferring to use their hands (相反更愿意使用他们的双手)”可知，此处在讲
述不同国家就餐时习惯使用哪只手的问题。由此可知，C项“Mexicans consider it inappropriate to eat with
utensils (墨西哥人认为用餐具吃饭是不合适的)”符合语境，与下文形成转折关系。故选C。
2. （2022·贵州·一模）If you’re a chronic procrastinator (慢性拖延者), you’re familiar with the pain and stress
that goes hand in hand with leaving things to the last minute. Even if you want to accomplish or finish a task,
you’re probably having trouble getting started in the first place! ____16____.
Start your day with the hardest tasks. Make yourself a plan in the morning and pick the hardest task first.
You’ll be most energized in the morning once you’ve eaten breakfast and woken up fully. ____17____. You’ll feel
better once it’s done, and then you can move on to a few easier tasks for the rest of the day.
____18____. It can be astonishing to think about finishing a whole essay or getting through an entire week’s
worth of tasks. Instead of thinking about everything you have to do like one big barrier, break it all down into tiny
pieces. You’ll be able to get started on the smallest crumb and go forward from there.
...
A．Write a to-do list to set goals first.
B．Break tasks down into small parts.
C．There are several ways that can help you.
D．Stop punishing yourself for procrastinating.
E．Tell yourself you’ve only got to do it for 15 minutes.
F．Handle your hardest thing on your schedule right then.
G．Use that expectation to push yourself through the pain.【解析】这是一篇说明文。文章主要介绍了一些帮助克服拖延症的方法。
16．【答案】C
【解析】根据上文“If you’re a chronic procrastinator (慢性拖延者), you’re familiar with the pain and stress that
goes hand in hand with leaving things to the last minute. Even if you want to accomplish or finish a task, you’re
probably having trouble getting started in the first place! (如果你是一个慢性拖延症患者，你很熟悉把事情拖到
最后一分钟所带来的痛苦和压力。即使你想完成或完成一项任务，你可能一开始就有困难！)”和下文提到
的具体解决方法可知，空处承上启下，说明有办法可以帮助克服拖延症。C项符合语境。故选C。
17．【答案】F
【解析】根据段落主题句“Start your day with the hardest tasks.( 从最难的任务开始你的一天。)”可知，本段
建议的方法是先做最难的任务，F项中的“hardest thing”和主题句中的“the hardest tasks ”对应。F项符合语
境。故选F。
18．【答案】B
【解析】空处为段落主题句。根据下文“Instead of thinking about everything you have to do like one big
barrier, break it all down into tiny pieces”可知，本段主要介绍的方法是把大的任务分解成小任务，B项中的
“small parts”和下文“tiny pieces”对应。B项：Break tasks down into small parts.(把任务分解成小的部分。)
符合语境。故选B。
3.（2022·北京丰台高三期末）How Culture Affects Cuisine
...
However, Americans believe in progress and the benefits of technology. It becomes clear why following
tradition doesn’t have to be a strong value. Food for U.S. consumers is produced and shipped across the country.
4 ． The industrialization of food production results in new breeds of produce. The population growth calls for
higher quantities. Farmers and growers are paid for the amount, not for the flavor.
5 ． European cultures are rather regional, and this means food traditions have remained undamaged in fairly
small areas. Within these regions and communities people often shop locally from regional producers. And they
shop more frequently than Americans. Europeans often go to the local market daily whereas millions of shoppers in
the U.S. purchase one or two weeks’ supply of groceries in one single visit to the big box store.
All these consumer choices, based on cultural behaviors, have had a lasting impact on how our food is grown
and what it tastes like.
A．Geography plays another role here.
B．Refrigeration makes it possible to store foods longer.C．However, demand for better quality is greater in their countries.
D．This great interest in culinary (烹饪的) tradition is a cultural feature.
E. The main reason why produce tastes different here and there is choice.
F. Food provides the world with one of the only ways to universally communicate.
G. Often our culinary preferences have an effect on the vacation destinations we choose.
【分析】这是一篇说明文。文章介绍了文化是如何影响菜品烹饪的。
4．【答案】B
【解析】根据后文“The industrialization of food production results in new breeds of produce.(食品生产的工业
化激发了新的产物)”可知，B项“Refrigeration makes it possible to store foods longer.(冷藏设备使得食物储存
时间变长成为可能)”中的“Refrigeration”就是基于食品生产工业化的新产物。故选B。
5．【答案】A
【解析】后文“European cultures are rather regional(欧洲文化是相当地域性的) ”中的“regional”呼应了A项
“Geography plays another role here.(地理环境也起着作用)”中的“Geography”，说明地理也是一个影响因素。
故选A。
Passage 1 （2022·河南洛阳·模拟预测）
More and more people are turning to a plant-based lifestyle. ___1___ . It has been shown to help improve overall
health, prevent diseases, and increase well-being and happiness. Here are two tips on how to gradually move into
plant-based living.
Ease Yourself Into It
___2___ . This isn’t necessary and it’s too hard—it’s because they’re not giving their body time to ease into it.
If you’ve been eating meat daily (or almost daily) for most of your life, then your body’s going to be a bit confused
when it’s suddenly not getting its regular fix of meat. The best way is to gradually reduce meat from your diet. If
you eat meat 3 meals a day, drop it down to 2 meals for a couple of weeks. ___3___ . After that, you can alternate
(交替) between “meat days” and “non-meat days”, until you’re comfortable going long stretches without eating
meat.
Make Sure You’re Getting Your Nutrients (营养)If you’re going to be plant-based, you have to do much work. That means figuring out how to develop meal plans
that allow you to get your daily doses of proteins, fats, vitamins and minerals. You can’t just switch to eating green
salads for 3 meals a day and expect to feel good, because you won’t. You’ll need to start eating a varied diet. Whole
grains, like beans and legumes, as well as soy foods, can help you get your daily requirements for protein. ___4___
That’s really all you need to know: make sure that you’re taking it easy and giving your body time to adapt, and
make sure that you’re getting necessary nutrients. ___5___ , you’ll be able to enjoy plant-based living in no time.
A．Once you have a clear idea
B．As long as you’re doing these two things
C．These two nutrients are difficult to get from plants
D．Next, bring it down to a meal a day for a few weeks
E．Healthy fats can come from things like olive oil and peanuts
F．The benefits of a plant-based lifestyle are seemingly endless
G．A lot of people fail because they move straight up into a plant-based lifestyle
【导语】这是一篇说明文。越来越多的人开始转向以植物为基础的生活方式。短文介绍了关于如何逐步进
入以植物为基础的生活方式的两个建议。
1．【答案】F
【解析】根据下文“It has been shown to help improve overall health, prevent diseases, and increase well-being
and happiness.”（它已被证明有助于改善整体健康，预防疾病，增加福祉和幸福。）可知，选项承接下文说
明以植物为基础的生活方式的好处有很多。故F选项“以植物为基础的生活方式的好处似乎无穷无尽”切
题。故选F项。
2．【答案】G
【解析】根据标题“Ease Yourself Into It”（慢慢地融入其中）和下文“This isn’t necessary and it’s too hard—
it’s because they’re not giving their body time to ease into it.”（这是没有必要的，而且太难了——这是因为他
们没有给自己的身体时间来适应。）可知，要慢慢地融入以植物为基础的生活方式，下文在解释上文人们
未能进入以植物为基础的生活方式的原因。故G选项“很多人失败是因为他们直接进入了以植物为基础的
生活方式”切题。故选G项。
3．【答案】D【解析】根据上文“If you eat meat 3 meals a day, drop it down to 2 meals for a couple of weeks.”（如果你一天
吃三顿饭，在接下来的几个星期里减少到两顿。）可知，选项承接上文，说明饭顿数的减少情况。故 D选
项“接下来，把它减少到每天一顿饭，持续几个星期”切题。故选D项。
4．【答案】E
【解析】根据上文“Whole grains, like beans and legumes, as well as soy foods, can help you get your daily
requirements for protein.”（全谷物，如豆类和豆科作物，以及大豆食品，可以帮助你获得每日所需的蛋白
质。）可知，选项与上文的“蛋白质的来源”为并列关系，说明健康脂肪的来源。故E选项“健康的脂肪
可以来自橄榄油和花生”切题。故选E项。
5．【答案】B
【解析】根据上文“That’s really all you need to know: make sure that you’re taking it easy and giving your body
time to adapt, and make sure that you’re getting necessary nutrients.”（这就是你需要知道的全部：确保你放松，
给你的身体时间适应，并确保你获得必要的营养）以及下文“you’ll be able to enjoy plant-based living in no
time”（你很快就能享受以植物为基础的生活方式）可知，选项承上启下，说明只有做了这两件事，才到享
受以植物为基础的生活方式。与下文为条件关系。故B选项“只要你做了这两件事”切题。故选B项。
Passage 2（2022·青海海东·一模）
We’re lucky to live in an age when the sum total of human knowledge is pretty available at the click of a button.
We’ve never had access to so much information. ____6____. So here are a few strategies to sharped your critical
thinking.
Beware of confirmation prejudice. ____7____. In repeated experiments, psychologists have shown we’re much
more likely to accept something as evidence if it confirms what we already think we know. And we’re much more
likely to discount information if it contradicts our views, which will affect our ability to process information.
Acknowledge small difference. In life, most situations are different and complicated. Acknowledge that can enrich
the way that we view the world. For example, what colour is the sky? Well, the obvious answer is blue. But at
sunrise or sunset, it can be red. On a cold misty morning, white or grey. ____8____.
Practise intellectual humility (谦逊). One approach to, well, arguing, is to let go of the idea of being “right”. Or at
least seriously consider that you might actually be wrong. ____9____. Really try to understand where the other
person is coming from. Arguing is just to waste somebody’s time.____10____. It’s more important than ever to know where your information is coming from.
Engaging in critical thinking isn’t as fun as picking up a pitchfork, or feeling like you’re fundamentally right. But
in the long run, it leads to a more curious, educated and harmonious society. which is the biggest win of all.
A．Avoid mistakes
B．Check your sources
C．We all enjoy feeling like we’re right
D．So pay attention to differences in many situations
E．But not all of what’s out there is quite what it seems
F．So don’t rush to decide, and be actively prepared to change your mind
G．Putting yourself in the other person’s shoes can lead to much more productive outcomes
【导语】本文是一篇说明文。主要介绍了增强批判性思维的几个策略。
6．【答案】E
【解析】上文“We’re lucky to live in an age when the sum total of human know ledge is pretty available at the
click of a button.(我们很幸运地生活在一个只需点击一个按钮就可以获得人类知识总量的时代)”说明我们生
活在一个信息量大而且信息获取非常容易的社会，以及下文“So here are a few strategies to sharped your
critical thinking.(因此，这里有一些策略可以提高你的批判性思维)”说明要采取策略提高批判性思维，E项
“但并不是所有东西都和表面看起来一样”与上文构成转折关系，承接下文，符合题意。故选E。
7．【答案】C
【解析】上文“Beware of confirmation prejudice.(谨防确认偏见)”说明要防止偏见，以及下文“In repeated
experiments, psychologists have shown we’re much more likely to accept something as evidence if it confirms
what we already think we know.(在重复的实验中，心理学家表明，如果某件事证实了我们已经知道的东西，
我们就更有可能接受它作为证据)”说明对于已经知道的东西，我们就更可能接受它是对的，C项“我们都
喜欢感觉自己是对的”引出下文，符合题意。故选C。
8．【答案】D
【 解 析 】 上 文 “ Acknowledge small difference. In life, most situations are different and complicated.
Acknowledge that can enrich the way that we view the world. (承认微小差异。在生活中，大多数情况都是不同和复杂的。承认这些可以丰富我们看待世界的方式)”说明要承认差异，D项中differences是关键词，D项
“因此，请注意许多情况下的差异”承接上文，符合题意。故选D。
9．【答案】G
【解析】下文“Really try to understand where the other person is coming from.(真正试着去理解其他人的想
法)”说明要站在其他人的角度思考问题，G项中Putting yourself in the other person’s shoes表示“设身处地为
他人着想”，G项“设身处地为他人着想可以带来更富有成效的结果”引出下文，符合题意。故选G。
10．【答案】B
【解析】下文“It’s more important than ever to know where your information is coming from.(知道你的信息来
自哪里比以往任何时候都重要。)”说明知道信息的来源是很重要的，B项“核实你的信息来源”引出下文，
符合题意。故选B。
Passage 3（2022·江苏南通·二模）
Tea is currently the world's most popular drink, only after water. However, there was a time when tea was
known only to the Chinese.___21___ And how did it get to conquer the world to the extent that people often
describe something they really like as their “Cup of tea?”
While we know that tea drink started in China, its true origin remains something of a mystery. Legend has it
that about 5,000 years ago, Shennong came across tea when dried leaves blew into a pot of boiling water. Following
his discovery, tea was used as medicine, included in meals and later offered as a refreshing drink to officials and
noblemen. ___22___
___23___ over the years, as tea drinking became an important part of China's rich culture. The great Tang poet
Du Fu described his tea-drinking experience in poetic language. Lu Yu, a tea master, wrote The Classic of Tea,
which remains the earliest and most famous detailed study on tea in the world.
It is then not surprising that the beauty of tea was eventually revealed to a wider world.___24___ Porters
carrying back-breaking loads of tea bricks made their way through dangerous snow-covered mountain passes, to
trade Sichuan and Yunnan tea for horses: ___25___ As early as the Tang Dynasty, Japanese monks came to study
in China and took with them tea seeds and tea-making customs when returning to Japan. Around the 1600s, tea was
shipped to Europe from China by Portuguese and Dutch sea traders.
A．So, how did tea originate in China?
B．But how was tea introduced overseas?
C．Tea became the main theme in ancient poems,D．The love of tea inspired many people to write about it,
E．Over time, the gift of tea was further delivered to Western Asia and Eastern Africa.
F．Eventually, it became a common drink enjoyed and embraced by all Chinese people.
G．Tang and Song Dynasties needed strong Tibetan horses, the Tea Horse Road was born.
【解析】这是一篇说明文。文章主要讲述了茶叶的起源及饮茶的历史。
21．【答案】A
【解析】根据前句“However, there was a time when tea was known only to the Chinese.(然而，曾经有一段时
间，只有中国人知道茶)”以及后句“And how did it get to conquer the world to the extent that people often
describe something they really like as their “Cup of tea?” ”中的并列连词“and”后有疑问句，所以此处应该也
要填疑问句；根据句意可知，此处应该意指“茶的起源”。A项符合文意。故选A项。
22．【答案】F
【解析】本段主要在讲述关于茶的起源的一些传说和历史，根据前句“Following his discovery, tea was used
as medicine, included in meals and later offered as a refreshing drink to officials and noblemen.”可知，此处在讲
述刚开始茶是作为官员贵族的饮品，之后饮茶的习惯和文化传播到了普通百姓中。F项符合文意。故选F
项。
23．【答案】D
【解析】根据后文“Over the years, as tea drinking became an important part of China’s rich culture. The great
Tang poet Du Fu described his tea-drinking experience in poetic language. Lu Yu, a tea master, wrote The Classic
of Tea, which remains the earliest and most famous detailed study on tea in the world.”可知，该段落主要在讲述
许多名人学了许多有关茶的文章诗词。D项符合文意。故选D项。
24．【答案】G
【解析】根据后文“Porters carrying back-breaking loads of tea bricks made their way through dangerous snow-
covered mountain passes, to trade Sichuan and Yunnan tea for horses(搬运工背着沉重的茶砖，穿过危险的雪山
关口，用四川和云南的茶叶交换马匹)”可知，该段落主要在讲述茶叶作为重要贸易物资，帮助朝廷和边民
交换马匹。因此，促成了丝绸之路的诞生。G项符合文意。故选G项。
25．【答案】E
【解析】根据后文“As early as the Tang Dynasty, Japanese monks came to study in China and took with them
tea seeds and tea-making customs when returning to Japan. Around the 1600s, tea was shipped to Europe from
China by Portuguese and Dutch sea traders.(早在唐代，日本僧人就来中国学习，回国时带着茶籽和泡茶习俗。
大约在17世纪，葡萄牙和荷兰的海上商人将茶叶从中国运往欧洲)”可知，此处讲述了茶叶传播到了国外。E项符合文意。故选E项。
Passage 4（2022·北京顺义·二模）
When you need to find a solution to a design problem, you could ask yourself, “What animals or plants face a
similar problem in their lives, and how do they handle it?”____26____ Termites (白蚁) in Africa control the
temperature and air currents in their nests by having thick walls and air spaces in the top part. The Eastgate Centre
in Harare, Zimbabwe was designed in a similar way, with thick overhangs shading the windows, and all the offices
connected to a big chimney letting hot air escape. This allows it to stay cool while using much less air-
conditioning.____27____
Engineer Nakatsu also asked himself the same question.____28____ A keen birdwatcher, Nakatsu realised that
kingfishers also experience an abrupt pressure change when diving into the water, but their beaks allow them to
pierce through the water smoothly. His team found that putting a long, pointed nose on the train greatly reduced the
loud booms in the tunnel and allowed it to run faster.
Having a big picture of the world we live in also helps us understand how technology can be used to protect
instead of destroy it.____29____ On the other hand, plastic packaging creates a lot of waste and pollution. One
company has come up with an alternative material made of com husk waste and some big companies are starting to
use it.
____30____ Nakatsu worries that children today do not have the opportunity to touch and feel nature. He
advises that students in university should study more than one narrow field so that they do not just have one fixed
way of thinking.
A．In nature, everything gets recycled.
B．To mimic (模仿) nature, we must be familiar with it.
C．It turns out that natural beauty often has a logical reason behind it.
D．Large cities full of people are often compared to ants’ colonies (群).
E．This idea was used to arrange hundreds of mirrors at a solar power plant.
F．It could be a good solution for the hot and crowded cities in Southeast Asia too.
G．His problem was that the pressure from a bullet train rushing into a tunnel at high speed caused loud noises.
【解析】这是一篇说明文。文章主要介绍了人们可以从大自然中吸取灵感，以便用更环保的方式解决我们
所面临的问题。
26．【答案】D
【解析】根据上文“When you need to find a solution to a design problem, you could ask yourself, “Whatanimals or plants face a similar problem in their lives, and how do they handle it?””和下文“Termites (白蚁) in
Africa control the temperature and air currents in their nests by having thick walls and air spaces in the top part.(非
洲的白蚁通过在其巢穴顶部有厚壁和空气空间来控制温度和气流)”可知，上文提出遇到设计问题时可以想
象面临类似问题的动植物，下文则提到了非洲白蚁巢穴的特点。由此推知，空处内容应与建筑和蚂蚁相关。
D项“人口众多的大城市经常被比作蚂蚁的聚居地”符合题意，开启下文，ants呼应下文termites。故选
D。
27．【答案】F
【解析】空处位于段末，应承接上文。根据上文“The Eastgate Centre in Harare, Zimbabwe was designed in a
similar way, with thick overhangs shading the windows, and all the offices connected to a big chimney letting hot
air escape. This allows it to stay cool while using much less air-conditioning. (津巴布韦哈拉雷的Eastgate中心也
采用了类似的设计方法，厚实的悬架遮蔽窗户，所有的办公室都连接到一个大烟囱，让热空气逸出。这使
得它在使用更少的空调的同时保持凉爽)”可知，这种类似白蚁巢穴的设计适用于炎热地带的城市。由此推
知，空处继续陈述这种设计的应用。F项符合题意，also表明上下文的并列关系。故选F。
28．【答案】G
【解析】根据上文“Engineer Nakatsu also asked himself the same question. (工程师Nakatsu也问了自己同样
的问题)”推知，空处应指出Nakatsu面临的问题是什么。G项“他的问题是高速行驶的高速列车冲进隧道时
产生的压力会产生巨大的噪音”符合题意，problem是关键词，选项中的his指代Nakatsu。故选G。
29．【答案】A
【解析】根据下文“On the other hand, plastic packaging creates a lot of waste and pollution. ”中的on the other
hand推知，空处内容与下文形成对照，即空处陈述环保的一方面。A项符合题意。故选A。
30．【答案】B
【解析】根据下文“Nakatsu worries that children today do not have the opportunity to touch and feel nature. He
advises that students in university should study more than one narrow field so that they do not just have one fixed
way of thinking. ”可知，Nakatsu建议孩子们多接触自然，这样就可以熟悉自然，并从中学习一些解决问题
的方法。B项“要模仿自然，我们必须熟悉它”符合题意，nature是关键词。故选B。
Passage 5（2022·广东佛山·二模）
Understanding Your Feelings Helps You Name And Tame (驯服) Them
We all experience various feelings all the time. Some of them feel great, some feel unpleasant, and it’s helpful
to be able to recognize and understand how you’re feeling so you know how to deal with it.
____31____ They can include anger, sadness, worry, loneliness and shame, as well as surprise, happiness,courage and hope, among many others.____32____ All feelings are there to be felt and some can be more
uncomfortable than others. It’s OK and natural to experience different emotions – and that includes emotions that
might not feel nice.
To deal with your feelings you need to recognize what they are. ____33____ Are your fists clenched (攥紧)?
Does it seem like there’s a knot in your stomach? Next, pay attention to what you’re thinking at this time.
____34____ Or are you thinking that you really don’t want to do something? Once you have identified how you’re
feeling, you can label it by saying, for example, “I’m feeling angry” or “I’m feeling lonely” .
You can understand a difficult feeling and help yourselfto handle it. ____35____ If you’re upset about a
difficult feeling, like “I’m feeling angry”, you might count to ten to calm down. Perhaps you notice “I’m feeling
nervous”, and you might talk to someone about it. The person you talk to may be able to give you reassurance,
more information, a different point of view, or even help you take action to deal with the cause of your difficult
feeling.
A．Experts call this “name it to tame it” .
B．How can you deal with different feelings?
C．Perhaps you have the thought, “It’s not fair” .
D．Feelings are how people experience emotions.
E．First of all, notice what’s going on with your body.
F．They are shown through various body movements, to begin with.
G．Feelings are sometimes labelled as good or bad but that isn’t helpful.
【解析】本文是一篇说明文，主要介绍的是处理不太好的感觉的办法。
31．【答案】D
【解析】空格后说“They can include anger, sadness, worry, loneliness and shame, as well as surprise, happiness,
courage and hope, among many others.”，空格处应引出各种各样的感觉，D选项“Feelings are how people
experience emotions.(感觉是人们体验情绪的方式。)”引出了什么是感觉，后文对其作具体说明，因此 D选
项引起下文，符合语境，故选D。
32．【答案】G
【解析】空格后说“All feelings are there to be felt and some can be more uncomfortable than others.(所有的感
觉都可以被感受到，有些感觉可能比其他感觉更不舒服。)”，说明感觉不分好坏，G选项说明不能简单地
说感觉是好或坏，和空后内容呼应，因此G选项承上启下，符合语境，故选G。
33．【答案】E【解析】由后文的“Next, pay attention to what you’re thinking at this time.(接下来，注意这个时候你在想什
么。)”可知，空格处应说“首先该干什么”，E选项“First of all, notice what’s going on with your body.(首先，
注意你的身体状况。)”说明了首先要干什么。且其中的“what’s going on with your body(你的身体状况)”和
空格后的“Are your fists clenched (攥紧)? Does it seem like there’s a knot in your stomach?(你握紧拳头了吗？
你的胃好像有点难受吗？)”相呼应，空后就是说的身体的情况，因此 E选项承上启下，符合语境，故选
E。
34．【答案】C
【解析】空格前说“Next, pay attention to what you’re thinking at this time.(接下来，注意这个时候你在想什
么。)”，因此空格处应提到你可能的想法，C选项说明了你的可能的想法，因此C选项承接上文，符合语
境，故选C。
35．【答案】A
【解析】空格后说“If you’re upset about a difficult feeling, like “I’m feeling angry”, you might count to ten to
calm down. Perhaps you notice “I’m feeling nervous”, and you might talk to someone about it.(如果你因为一种困
难的感觉而难过，比如“我很生气”，你可能会数到十来冷静下来。也许你注意到“我感到紧张”，你可
能会和别人谈论这件事。)”，因此这里是在说人如何处理这些感觉，A选项说明了人会识别出感觉，并想
办法解决它，因此A选项承上启下，符合语境，故选A。
Passage 1
（2022·全国新高考II卷真题）Writing an essay is a difficult process for most people. However, the process
can be made easier if you learn to practice three simple techniques.
___1___ When you are first trying to think of ideas for an essay, put your pen to your paper and write
nonstop for ten or fifteen minutes without letting your pen leave the paper. Stay loose and free. ___2___ Don’t
worry about grammar or spelling. Even though this technique won’t work for everyone, it helps many people get a
good store of ideas to draw on.
The next technique is to write your draft rapidly without worrying about being perfect. ___3___ Yet, by
learning to live with imperfection, you will save yourself headaches and a wastepaper basket full of crumpled (弄
皱) paper. Think of your first draft as a path cut out of the jungle—as part of an exploration, not as a completehighway.
The third technique is to try printing out a triple—spaced (三倍行距) copy to allow space for revision.
___4___ As a result, these writers never get in the habit of crossing out chunks (大块) of their draft and writing
revisions in the blank space. After you have revised your draft until it is too messy to work from anymore, you can
enter your changes into your word processor. ___5___ The resulting blank space invites you to revise.
A．Make sure your handwriting is neat.
B．Let your pen follow the waves of thought.
C．The second draft of the essay should be better.
D．First of all, learn the technique of nonstop writing.
E．Too many writers try to get their drafts right the first time.
F．Many beginning writers don’t leave enough space to revise.
G．Then you can print out a fresh draft, again setting your text on triple-space.
【答案】
1．D 2．B 3．E 4．F 5．G
【解析】
本文是一篇说明文，主要讲的是写文章的技巧。
1．空格处是本段的主题句，由空后的“When you are first trying to think of ideas for an essay, put your pen to
your paper and write nonstop for ten or fifteen minutes without letting your pen leave the paper.(当你第一次想写
一篇文章的时候，把笔放在纸上，不间断地写10到15分钟，不要让笔离开纸。)”可知，本段主要讲的是
要学会不间断地写，D选项“First of all, learn the technique of nonstop writing.(首先，学习不间断写作的技
巧。)”概括了本段的主要内容，可作为主题句，故选D。
2．空前说“Stay loose and free.(保持宽松和自由。)”，空后说“Don’t worry about grammar or spelling.(不要
担心语法和拼写。)”，因此空格处应说按心里想的写，自由发挥，B选项“Let your pen follow the waves of
thought.(让你的笔跟随思想的波浪。)”说明了按自己的思路和想法来写，因此承上启下，符合语境，故选
B。
3．空前说“The next technique is to write your draft rapidly without worrying about being perfect.(下一个技巧
是快速写草稿，不要担心是否完美。)”，空后说“Yet, by learning to live with imperfection, you will save
yourself headaches and a wastepaper basket full of crumpled (弄皱) paper.(然而，通过学习与不完美共存，你将
避免自己的头痛和一个装满皱巴巴的废纸篓。)”，E选项“Too many writers try to get their drafts right the
first time.(太多的作家试图在第一次就把草稿写好。)”中的“get their drafts”和上文的“write your draft”相呼应，说明了有很多人想一次就写好，这是不合理的，要学会允许不完美的存在，因此E选项承上启下，符
合语境，故选E。
4．空前说“The third technique is to try printing out a triple—spaced (三倍行距) copy to allow space for
revision.(第三种方法是打印出三倍行距的副本，以便有修改的空间。)”，F选项“Many beginning writers
don’t leave enough space to revise.(许多初来乍到的作者没有留出足够的修改空间。)”中的“revise”和前面的
“revision”一致，指出了新手作者的常见做法，且其中的“Many beginning writers”和后文的“these writers”
相互呼应，因此F选项承上启下，符合语境，故选F。
5．空前说“After you have revised your draft until it is too messy to work from anymore, you can enter your
changes into your word processor.(当你修改你的草稿，直到它太乱以至于无法继续工作，你可以把你的修改
输入到你的文字处理器中。)”，空后说“The resulting blank space invites you to revise.(由此产生的空白允许
您修改。)”，因此空格处应说输入到文字处理器后应该做什么，G选项“Then you can print out a fresh draft,
again setting your text on triple-space.(然后你可以打印一份新的草稿，同样将文本设置为三倍行距。)”说的是
输入到你的文字处理器后的做法，其中的“triple-space”和后文的“The resulting blank space”相呼应，因此
G选项承上启下，符合语境，故选G。
Passage 2
（2022·全国新高考I卷真题）Fitness Magazine recently ran an article titled “Five Reasons to Thank Your
Workout Partner.” One reason was: “You’ll actually show up if you know someone is waiting for you at the gym, ”
while another read: “___6___” With a workout partner, you will increase your training effort as there is a subtle
(微妙) competition.
So, how do you find a workout partner?
First of all, decide what you want from that person. ___7___ Or do you just want to be physically fit, able to
move with strength and flexibility? Think about the exercises you would like to do with your workout partner.
You might think about posting what you are looking for on social media, but it probably won’t result in a
useful response. ___8___ If you plan on working out in a gym, that person must belong to the same gym.
My partner posted her request on the notice board of a local park. Her notice included what kind of training
she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It
also listed her favorite sports and activities, and provided her phone number. ___9___
You and your partner will probably have different skills. ___10___ Over time, both of you will benefit —
your partner will be able to lift more weights and you will become more physically fit. The core (核心) of yourrelationship is that you will always be there to help each other.
A．Your first meeting may be a little awkward.
B．A workout partner usually needs to live close by.
C．You’ll work harder if you train with someone else.
D．Do you want to be a better athlete in your favorite sport?
E．How can you write a good “seeking training partner” notice?
F．Just accept your differences and learn to work with each other.
G．Any notice for a training partner should include such information.
【答案】
6．C 7．D 8．B 9．G 10．F
【解析】
本文是一篇说明文。文章主要介绍了如何找到一个一起锻炼的伙伴。
6．根据前文“Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partne.” One
reason was: “You’ll actually show up if you know someone is waiting for you at the gym,”(《健身杂志》最近刊
登了一篇题为《感谢健身伙伴的五个理由》的文章。一个理由是：“如果你知道有人在健身房等你，你就
会去锻炼。”)”可知，这里陈述另一个和别人一起锻炼的理由。所以选择项C“You'll work harder if you train
with someone else.(如果你和别人一起训练，你会更努力。)”符合上下文语境。故选C。
7．根据前文“First of all, decide what you want from that person. (首先，决定你想从那个人身上得到什么。)”
和后文“Or do you just want to be physically fit, able to move with strength and flexibility?(或者你只是想要身
体健康，能够移动的力量和灵活性?)”可知，这里是一个问句，反问自己结伴锻炼的目的。所以选择项
D“Do you want to be a better athlete in your favorite sport? (你想在你最喜欢的运动项目上成为更好的运动员
吗?)”符合上下文语境。故选D。
8．根据前文“You might think about posting what you are looking for on social media, but probably won't result
in a useful response. (你可能会考虑在社交媒体上发布你想要的东西，但可能不会得到有用的回应。)”和后
文“If you plan on working out in a gym, that person must belong to the same gym.(如果你打算在健身房锻炼，
那个人一定是同一个健身房的。)”可知，寻找的锻炼伙伴要具有便利性的特点。所以选择项B“A workout
partner usually needs to live close by. (锻炼伙伴通常需要住在附近。)”符合上下文语境。故选B。
9．根据前文“My partner posted her request on the notice board of a local park. Her notice included what kind of
training she wanted to do, how many days a week and how many hours she wanted to spend on each session, and
her age. It also listed her favorite sports and activities, and provided her phone number. (我的搭档把她的要求贴在了当地公园的布告栏上。她的注意事项包括她想要做什么样的锻炼，每周多少天，每次培训要花多少小时，
以及她的年龄。它还列出了她最喜欢的运动和活动，并提供了她的电话号码。)”可知，本段作者以自己的
锻炼伙伴为例，说明寻找锻炼伙伴布告所要包括的信息。所以选择项G“Any notice for a training partner
should include such information. (任何锻炼伙伴的布告都应包括这些信息。)”符合上下文语境。故选G。
10．根据前文“You and your partner will probably have different skills. (你和你的伴侣可能有不同的技能。)”
和后文“Over time, both of you will benefit -- your partner will be able to lift more weights and you will become
more physically fit.(久而久之，你们双方都会受益——你的伴侣会举起更多的重量，你也会变得更健康。)”
可知，要学会求同存异，一起合作，共同提高。所以选择项F“Just accept your differences and learn to work
with each other. (接受你们的不同，学会彼此合作。)”符合上下文语境。故选F。
Passage 3
（2022·全国高考甲卷真题）Important Things to Know When Dining Out
Cultural dining etiquette (礼节) might surprise you with some of its important rules. ___11___. Knowing
some tips will help ensure that you have an enjoyable meal with friends or family — no matter where you are in the
world.
Chopstick Rules
The way you handle chopsticks is important to avoid annoying your companions. When you put them down
between bites, always put them down together so they are parallel with the edge of the table in front of you.
___12___.
Hands or Utensils (餐具)
In India and the Middle East, it’s considered very rude to eat with your left hand. People in France expect you
to eat with a utensil in each hand. ___13___, instead preferring to use their hands. In Chile, you may never touch
any food with your fingers. People in Thailand generally use their forks only to push food onto their spoons.
Making Requests
___14___. In Portugal, this would be a serious mistake, because it shows the chef that you don’t like their
seasoning skills. Similarly, in Italy, never ask for extra cheese to add to your food.
Some of these cultural dining etiquette rules may seem random and strange, but they are important in various
countries. ___15___, the more comfortable you’ll begin to feel with its foreign cultural practices.
A．The more friends you make in your lifetime
B．The more time you spend in any given countryC．Mexicans consider it inappropriate to eat with utensils
D．Don’t get caught making an embarrassing mistake at a restaurant
E．It’s a good sign for the chef if you make a mess around your plate
F．Never stick them upright in your food or cross them as you use them
G．It may seem like a simple request to ask for salt and pepper at a meal
【答案】
11．D 12．F 13．C 14．G 15．B
【解析】
本文是一篇说明文。文章主要介绍了一些外出就餐时要知道的一些重要事情。
11．根据文章标题“Important Things to Know When Dining Out (外出就餐时要知道的重要事情)”可知，本文
主要介绍的是外出就餐时应该知道的重要事情。由此可知，D项“Don’t get caught making an embarrassing
mistake at a restaurant (不要在餐馆犯尴尬的错误)”符合语境，其中“at a restaurant”对应标题中的“When
Dining Out”，同时引起下文“Knowing some tips will help ensure that you have an enjoyable meal with friends
or family — no matter where you are in the world. (知道一些技巧将有助于确保你和朋友或家人一起享受一顿
愉快的晚餐——无论你在世界的哪个地方)”。故选D。
12．根据本段小标题“Chopstick Rules”可知，本段主要讲述的是使用筷子的规则。根据上文“When you
put them down between bites, always put them down together so they are parallel with the edge of the table in front
of you. (当你在吃的间隙把它们放下来的时候，一定要把它们放在一起，这样它们就和你面前的桌子边缘平
行了)”可知，此处讲述了正确使用筷子的方式。由此可知，F项“Never stick them upright in your food or
cross them as you use them (不要把它们笔直地插在你的食物中，也不要在使用它们时交叉放置)”讲述的也是
使用筷子时的注意事项，符合此处语境，其中“them”指的是上文的“chopsticks”。故选F。
13．根据本段小标题“Hands or Utensils (餐具)”可知，本段主要讲述的是手和餐具的问题。根据上文“In
India and the Middle East, it’s considered very rude to eat with your left hand. People in France expect you to eat
with a utensil in each hand. (在印度和中东，用左手吃饭被认为是非常不礼貌的。法国人希望你每只手拿一
个餐具吃饭)”及下文“instead preferring to use their hands (相反更愿意使用他们的双手)”可知，此处在讲述
不同国家就餐时习惯使用哪只手的问题。由此可知，C项“Mexicans consider it inappropriate to eat with
utensils (墨西哥人认为用餐具吃饭是不合适的)”符合语境，与下文形成转折关系。故选C。
14．根据本段小标题“Making Requests”可知，本段主要讲述的是用餐时提请求的问题。根据下文“In
Portugal, this would be a serious mistake, because it shows the chef that you don’t like their seasoning skills.
Similarly, in Italy, never ask for extra cheese to add to your food. (在葡萄牙，这将是一个严重的错误，因为这向厨师表明你不喜欢他们的调味技巧。同样，在意大利，永远不要要求在食物中添加额外的奶酪)”可推知，
在一些国家，用餐时提出要求是很无礼的。由此可知，G项“It may seem like simple request to ask for salt
and pepper at a meal (吃饭时要盐和胡椒看似很简单)”符合此处语境，其中“request”是关键词，说明，在用
餐时提出一些我们看来很平常的要求在某些国家是无礼的。故选G。
15．根据下文“the more comfortable you’ll begin to feel with its foreign cultural practices. (你就会对它的外国
文化习俗感到越舒服)”可推知，此处指在一个国家待得越久，就会越习惯当地习俗，且此处是“the+比较
级，the+比较级”结构，B项“The more time you spend in any given country (你在某个国家待的时间越长)”
符合文意，引出下文。故选B。
Passage 4
（2022·浙江·高考真题）I have the same 24 hours in a day as you do, but I have made specific choice that
allow me to make the most of every day and still feel happy and relaxed. ____16____
Pick the most important.
____17____ Focus on spending time that for you is fun and productive. I chose the life of an adviser because
I like to work with companies, but don't want the life of a big company CEO. My choices are based on the lifestyle
I want.
Combine your activities.
Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc.
____18____ Find ways to enjoy them in a combined manner. Build your social life around people your work
environment. Find people in your company who share common interests and develop your career (职业) around the
people and activities you love.
____19____
You would think learning takes more time from you, but actually there are always new ways of doing things
that can save you time on daily tasks, freeing you up for the most important. Always be looking for a new way to
gain back an hour here or there.
Lighten up.
The world won't come to an end in most cases just because you left a few things undone. Celebrate progress
and keep refining (改进) toward a happy productive existence. ____20____ Every completion is a small victory
that adds up in a big way.
A．Speed up.B．Be an active learner.
C．Stop trying to balance time between them all.
D．Make choices about what is meaningful in your life.
E．The things you do well usually give you greater joy.
F．Perhaps these tips will help you make the most of your time.
G．This is why making lists is important in any productivity handbook.
【答案】
16．F 17．D 18．C 19．B 20．G
【解析】
本文是说明文。作者给出了既可以充分利用时间又可以快乐放松的有效建议。
16．上文“I have the same 24 hours in a day as you do, but 1 have made specific choice that allow me to make the
most of every day and still feel happy and relaxed.( 我和你一样，每天都有24小时，但我做了具体的选择，
让我充分利用每一天，仍然感到快乐和放松)”说明作者做出选择，充分利用每一天，但仍旧感到快乐和轻
松，根据下文段落小标题可知，下文就如何充分利用每一天给出了建议，因此空格处应是承上启下，F项
中的“help you make the most of your time”与上文“to make the most of every day”一致，“tips”引出下文的
建议，因此F项“也许这些建议会帮助你充分利用你的时间”符合语境，承上启下。故选F。
17．根据段落标题“Pick the most important.”可知，本段建议挑选最重要的，下文“Focus on spending
time that for you is fun and productive.( 把时间花在那些对你来说有趣和富有成效的事情上)”说明要挑选一些
有趣的和富有成效的事情去做，D项中的“what is meaningful in your life”与标题中的“the most important”
一致，下文是对“Make choices”具体解释。因此推断D项“选择你生活中有意义的东西”符合语境。故选
D。
18．上文“Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc.( 许
多人疯狂地试图弄清楚如何在朋友，家庭，工作，娱乐等方面度过时间)”说明许多人想要弄清楚在生活中
如何分配好时间，下文“Find ways to enjoy them in a combined manner.( 找到一种结合的方式来享受它们)”
说明可以把事情组合在一起享受，因此推断空格处与上文是转折关系，说明不要试图均衡时间，C项“不
要试图在它们之间平衡时间”符合语境。故选C。
19．空格处为段落小标题。根据下文“You would think learning takes more time from you, but actually there
are always new ways of doing things that can save you time on daily tasks, freeing you up for the most important.
Always be looking for a new way to gain back an hour here or there. Always be looking for a new way to gain back
an hour here or there. (你可能会认为学习需要花费了你更多的时间，但实际上总有一些新的方法可以为你节省出做日常事务的时间，为你腾出时间去做最重要的事情。寻找在这里或者那里赢回一个小时的新方法)”
可推断，本段讲述学习虽然花费很多时间，但总是能有一些方法为你节省时间做其他事情，因此要做有效
的学习者。因此推断B项“做有效的学习者”为段落标题，故选B。
20．下文“Every completion is a small victory that adds up in a big way.( 每一次的完成都是一个小的胜利，
累积起来就是一个大的胜利)”说明事情要一件一件去做，G项中的“making lists”与之呼应，因此推断G项
“这就是为什么列清单在任何生产手册中都很重要的原因”符合语境，this指代上文“The world won't
come to an end in most cases just because you left a few things undone. Celebrate progress and keep refining (改
进) toward a happy productive existence.( 在大多数情况下，世界不会因为你没做完几件事而走向末日。庆祝
进步，不断改进走向一个快乐而富有成效的存在)”解释了列出清单一件一件完成任务的原因。故选G。
