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夜雨聆风 > > 办公文件 > 越来越好!身体若出现这5个信号,说明你正在“悄悄变湿”,千万别忽视

越来越好!身体若出现这5个信号,说明你正在“悄悄变湿”,千万别忽视

当前时间： 2026-05-18 21:26:34 分类：办公文件 评论(0)
越来越好!身体若出现这5个信号,说明你正在“悄悄变湿”,千万别忽视

越来越好！身体若出现这5个信号，说明你正在“悄悄变湿”，千万别忽视 🌧️

   很多人去看中医，中医总说你“湿气重”。湿气就像一个隐形的破坏者，但并非无迹可寻！赶快先自查一下：第一，看舌头：舌体胖大有齿痕，舌苔白腻或黄腻。第二，看大便：大便不成形，粘马桶冲不干净。第三，看状态：每天早晨睡不醒，总觉得身体沉重，胳膊腿像灌了铅。如果你中招两条以上，说明体内的湿气已经非常顽固了！ 平时要少吃生冷寒凉和甜腻食物，给脾胃减减负。#祛湿 #湿气重 #舌诊

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  144. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/runtime/temp/c935550e3e8a3a4c27dd94e439343fdf.php ( 31.50 KB )
  145. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000898s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001622s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000705s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000412s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001171s ]
  6. SELECT * FROM `set` [ RunTime:0.000578s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001458s ]
  8. SELECT * FROM `article` WHERE `id` = 642724 LIMIT 1 [ RunTime:0.011516s ]
  9. UPDATE `article` SET `lasttime` = 1779173315 WHERE `id` = 642724 [ RunTime:0.001699s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000241s ]
  11. SELECT * FROM `article` WHERE `id` < 642724 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000413s ]
  12. SELECT * FROM `article` WHERE `id` > 642724 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000403s ]
  13. SELECT * FROM `article` WHERE `id` < 642724 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000625s ]
  14. SELECT * FROM `article` WHERE `id` < 642724 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.017549s ]
  15. SELECT * FROM `article` WHERE `id` < 642724 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.007673s ]
0.154980s