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2026 人教版英语八下单元知识清单
Unit 3 Growing Up 单元知识清单
一、重点单词
单词 音标 词性 中文含义
emotion /ɪˈməʊʃn/ n. 情感；情绪
upset /ʌpˈset/ adj. 难过的；沮丧的
anger /ˈæŋɡə(r)/ n. 怒火；愤怒
lonely /ˈləʊnli/ adj. 孤独的；寂寞的
shocked /ʃɒkt/ adj. 震惊的
stressed /strest/ adj. 紧张的；有压力的
proud /praʊd/ adj. 自豪的；骄傲的
forgive /fəˈɡɪv/ v. 原谅；宽恕
apologize /əˈpɒlədʒaɪz/ v. 道歉
pressure /ˈpreʃə(r)/ n. 压力
fault /fɔːlt/ n. 过错；责任
hurtful /ˈhɜːtfl/ adj. 伤感情的
solution /səˈluːʃn/ n. 解决办法
thankful /ˈθæŋkfl/ adj. 感谢的；感激的
negative /ˈneɡətɪv/ adj. 消极的；负面的
bully /ˈbʊli/ n./v. 恶霸；欺凌
clear the air /klɪə ði eə(r)/ phr. 尽释前嫌
let down /let daʊn/ phr. 使失望
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二、词形变化
1. angry（adj. 生气的）→ anger（n. 怒火）；angrily（adv. 生气地）
2. stress（n. 压力）→ stressed（adj. 紧张的）； stressful（adj. 有压力的）
3. proud（adj. 自豪的）→ pride（n. 自豪）
4. apologize（v. 道歉）→ apology（n. 道歉）
5. sad（adj. 难过的）→ sadness（n. 悲伤）； sadly（adv. 难过地）
6. lonely（adj. 孤独的）→ loneliness（n.孤独）；
7. shock（n.震惊）→ shocked（adj. 感到震惊的）； shocking（adj. 令人震惊的）
三、重点短语
短语 中文含义 课文例句
We need to learn how to deal with our
deal with 处理；对付
emotions.
control one's It’s hard to control your anger when you
控制怒火
anger feel wronged.
If you make a mistake, you should say
say sorry 道歉
sorry to others.
Harry wanted to talk to Peter to clear the
clear the air 尽释前嫌
air.
Matt felt he let his team down by pushing
let down 使失望
the player.
Don’t be too hard on yourself—everyone
be hard on 对…… 苛刻
makes mistakes.
look on the Tom told Matt to look on the bright side
往好的方面想
bright side of the game.
Tom took pride in their team’s close
take pride in 为…… 自豪
score.
put oneself in 设身处地 You won’t understand her until you put
短语 中文含义 课文例句
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sb's shoes yourself in her shoes.
把…… 隔离； Don’t shut yourself away when you feel
shut sb away
藏起来 sad—talk to a friend.
from time to We all feel angry from time to time, but
不时；偶尔
time we need to control it.
take a deep Taking a deep breath can help you calm
深呼吸
breath down when angry.
去世（委婉说 Kelly was sad after her grandmother
pass away
法） passed away.
not only...but 不但…… 而 Mrs Thompson is not only a teacher but
also... 且…… also a friend.
If we pull together, we will win the next
pull together 齐心协力
game.
四、重点句型
（一）描述情绪及原因
Sb. feels + 情绪（e.g., upset /angry/lonely）because + 原因. / Sb. is + 情绪 + about + 事
物.
例：Peter felt upset because Harry made a mark on his guitar.
Judy is stressed about her grades because her parents have high standards.
变式：Sb.’s + 情绪 + comes from + 原因.
例：Matt’s sadness comes from letting his team down.
（二）使用连词 although/until/so that 引导从句
Although + 让步从句（与主句相反的情况）, 主句（结果）.
例：Although Peter and Harry argued, they are still close friends.
Although the team lost, Tom was proud of their performance.
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Sb. won’t + 动作 + until + 时间 / 条件从句（动作发生）.
例：You won’t know how Harry feels until you talk to him.
Matt didn’t feel better until he talked to Tom.
Sb. does sth. so that + 目的从句（想要达成的结果）.
例：You can write to your parents so that they’ll know how you feel.
Tom talked to Matt so that Matt would feel better.
（三）提供情绪调节建议
If you feel + 负面情绪，you should + 积极做法. / You could + 替代做法.
例：If you feel angry, you should take a deep breath first.
If you feel lonely, you could join a club to make friends.
变式：When you feel + 负面情绪，try + 做法（e.g., talking to a friend /looking on the
bright side）.
例：When you feel sad, try looking on the bright side of things.
（四）表达道歉与原谅
Sb. apologizes to sb. for + 过错. / Sb. says sorry to sb. because + 原因.
例：Harry apologized to Peter for making a mark on the guitar.
Peter said sorry to Harry because he said hurtful things.
Sb. forgives sb. for + 过错. / Sb. says “I forgive you” to show + 态度.
例：Peter forgave Harry for being careless with the guitar.
Harry said, “I forgive you,” and they became friends again.
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Unit 3 Growing Up 单元知识清单（默写版）
一、重点单词
1. / n. 情感；情绪 → 例句：We learn to deal with different .
2. / adj. 难过的 → 例句：Peter felt after fighting with Harry.
3. / n. 怒火 → 例句：It’s important to control your .
4. / adj. 孤独的 → 例句：Living alone can make you feel .
5. / adj. 震惊的 → 例句：Matt was by the referee’s decision.
6. / adj. 有压力的 → 例句：Judy felt about her grades.
7. / adj. 自豪的 → 例句：Tom was of the team’s performance.
8. / v. 原谅 → 例句：Peter Harry for the guitar mark.
9. / v. 道歉 → 例句：You should if you make a mistake.
10. / n. 压力 → 例句：Too much is bad for health.
二、词形变化
1. angry（adj. 生气的）→ （n. 怒火）； （adv. 生气地）
2. stress（n. 压力）→ （adj. 紧张的）； （adj. 有压力的）
3. proud（adj. 自豪的）→ （n. 自豪）
4. apologize（v. 道歉）→ （n. 道歉）
5. sad（adj. 难过的）→ （n. 悲伤）； （adv. 难过地）
6. lonely（adj. 孤独的）→ （n.孤独）；
7. shock（n.震惊）→ （adj. 感到震惊的）； （adj. 令人震惊的）
三、重点短语
1. 处理；对付 → with → 例句：We need to with our emotions.
2. 控制怒火 → control one’s → 例句： Learn to your when
angry.
3. 尽释前嫌 → clear the → 例句：They talked to the .
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4. 使失望 → let → 例句：He didn’t want to his team .
5. 往好的方面想 → look on the side → 例句：Try to the side.
6. 设身处地 → put oneself in sb’s → 例句： in her to understand
her.
7. 深呼吸 → take a breath → 例句： a breath to calm down.
四、重点句型
1. .
某人因为…… 感到……（情绪）。
例：Judy （感到压力大）because her parents （对她要求高）.
仿写：我因为考试没考好感到难过。
.
2. .
虽然……，但是……（although 引导让步从句）。
例： （虽然他们输了比赛）, Tom （为团队感到自豪）.
仿写：虽然他犯了错，但是我们应该原谅他。
.
3. .
直到…… 才……（until 引导时间从句）。
例：You （不会感觉好）until you （和朋友交谈）.
仿写：我直到完成作业才去玩。
.
4. .
某人做某事是为了……（so that 引导目的从句）。
例：She wrote a letter （为了让父母知道她的感受）.
仿写：他努力学习是为了取得好成绩。
.
5. .
如果感到……（情绪），你应该……（建议）。
例：If you （感到孤独）, you （应该结交新朋友）.
仿写：如果感到生气，你应该先深呼吸。
.
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