乐于分享
好东西不私藏

《运动防护理论基础》.pdf

《运动防护理论基础》.pdf

《运动防护理论基础》是一部由国内运动防护领域专家李志宏、陈勇、周振华教授联袂主编,中国农业科学技术出版社出版的专业教材。

本书旨在为运动防护师、队医、体育教师、健身教练及体育专业学生,提供一部贯通预防、评估、急救、康复与管理的学科入门与奠基之作,是培养科学防护思维、守护运动者健康的专业导航。

1.核心内容与价值

本书的核心理念是“卓越的防护,源于系统的理论预见与科学的决策支持”。

它围绕运动安全的核心环节,构建了一个以“风险防控”为先、以“功能维护”为要的多维知识体系:

①系统构建运动防护的核心知识框架:书首先致力于厘清运动防护的学科范畴、发展历程与职业伦理。

在此基础上,系统阐述了运动损伤的流行病学、生物力学机制、常见损伤的病理生理基础,以及运动性疾病的预防与管理。

其核心价值在于,它将看似独立的处理环节(如贴扎、急救、康复)置于统一的理论框架下,使读者理解每一项具体技术背后的科学原理,从而能够举一反三,而非机械记忆操作步骤,为应对多样化运动场景中的复杂情况打下坚实的认知基础。

②覆盖运动全周期的防护技能理论支撑:本书详细讲解了运动防护实践中不可或缺的风险评估与筛查、运动贴扎与支具使用的力学原理、现场急救与应急处理的医学基础、以及运动损伤后的分期康复原则。

这些内容不仅告诉读者“怎么做”,更深入阐释“为何这样做”以及“如何根据具体情况调整”,旨在培养读者的临床推理能力和主动预防意识。

例如,理解不同贴扎技术对关节生物力学的影响,才能在不同运动项目中做出正确选择。

③强调“体医融合”与多学科协作的现代视角:现代运动防护绝非孤立运作。本书强调与运动医学、体能训练、营养学、心理学等多学科的交叉与协作。

它引导读者从“体医融合”的视角出发,理解如何将防护理念融入训练计划、如何通过营养与心理支持促进恢复、如何在团队中有效沟通与协作,从而为运动员或锻炼者提供全方位、贯穿训练-比赛-恢复全周期的健康保障。

2.本书亮点

①鲜明的“理论基础”定位与系统性:在国内运动防护专业教材中,本书旗帜鲜明地聚焦于“理论基础”,填补了从实操技能到深层原理之间的关键空白。

其内容编排逻辑清晰,体系完整,有助于读者构建系统化的专业知识树,避免了知识碎片化,是专业入门与深造的基石读本。

②权威的本土化编写与广泛的应用指向:由国内一线专家主编,内容紧密结合中国运动训练与大众健身的实际情况,具有更强的本土针对性和适用性。

③专业与视觉结合的呈现方式:书中预计将配有丰富的图表、示意图以阐释复杂理论,提升了教材的可读性与理解效率,符合现代教材的设计趋势。

3.适用读者

本书是体育院校运动防护、运动康复、体育教育、运动训练等相关专业本科生学习专业核心课程的必备主干教材。

对于各级运动队的队医、防护师、教练员,它是夯实专业基础、提升科学防护能力的重要理论参考。

通过学习《运动防护理论基础》,读者将能建立起一套科学、前瞻的运动安全观,掌握评估风险、决策干预的思维工具,从而在各类运动实践中,真正成为运动者身边可靠的健康“守护者”与“赋能者”。

基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-18 02:47:04 HTTP/1.1 GET : https://www.yeyulingfeng.com/a/540980.html
  2. 运行时间 : 0.091019s [ 吞吐率:10.99req/s ] 内存消耗:4,586.55kb 文件加载:145
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=1841508f818e004f15cd519178a8e610
  1. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/public/index.php ( 0.79 KB )
  2. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/autoload.php ( 0.17 KB )
  3. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/composer/autoload_real.php ( 2.49 KB )
  4. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/composer/platform_check.php ( 0.90 KB )
  5. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/composer/ClassLoader.php ( 14.03 KB )
  6. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/composer/autoload_static.php ( 6.05 KB )
  7. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/ralouphie/getallheaders/src/getallheaders.php ( 1.60 KB )
  10. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  11. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  12. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  13. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  14. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  15. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  16. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  17. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  18. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-dumper/src/helper.php ( 0.18 KB )
  19. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/symfony/var-dumper/VarDumper.php ( 4.30 KB )
  20. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/guzzlehttp/guzzle/src/functions_include.php ( 0.16 KB )
  21. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/guzzlehttp/guzzle/src/functions.php ( 5.54 KB )
  22. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  23. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  24. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  25. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/provider.php ( 0.19 KB )
  26. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  27. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  28. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  29. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/common.php ( 0.03 KB )
  30. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  31. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  32. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/alipay.php ( 3.59 KB )
  33. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  34. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/app.php ( 0.95 KB )
  35. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/cache.php ( 0.78 KB )
  36. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/console.php ( 0.23 KB )
  37. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/cookie.php ( 0.56 KB )
  38. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/database.php ( 2.48 KB )
  39. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/filesystem.php ( 0.61 KB )
  40. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/lang.php ( 0.91 KB )
  41. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/log.php ( 1.35 KB )
  42. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/middleware.php ( 0.19 KB )
  43. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/route.php ( 1.89 KB )
  44. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/session.php ( 0.57 KB )
  45. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/trace.php ( 0.34 KB )
  46. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/config/view.php ( 0.82 KB )
  47. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/event.php ( 0.25 KB )
  48. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  49. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/service.php ( 0.13 KB )
  50. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/AppService.php ( 0.26 KB )
  51. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  52. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  53. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  54. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  55. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  56. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/services.php ( 0.14 KB )
  57. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  58. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  59. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  60. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  61. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  62. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  63. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  64. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  65. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  66. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  67. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.21 KB )
  68. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.44 KB )
  69. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  70. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  71. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.29 KB )
  72. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  73. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  74. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  75. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  76. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  77. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  78. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  79. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  80. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  81. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  82. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  83. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-helper/src/helper/Arr.php ( 16.63 KB )
  84. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/cache/driver/File.php ( 7.84 KB )
  85. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  86. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  87. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/Request.php ( 0.09 KB )
  88. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  89. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/middleware.php ( 0.25 KB )
  90. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  91. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  92. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/middleware/SessionInit.php ( 1.94 KB )
  93. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Session.php ( 1.80 KB )
  94. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/session/driver/File.php ( 6.27 KB )
  95. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/contract/SessionHandlerInterface.php ( 0.87 KB )
  96. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/session/Store.php ( 7.12 KB )
  97. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  98. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  99. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  100. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  101. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  102. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  103. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/route/app.php ( 3.94 KB )
  104. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  105. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  106. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  107. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/controller/Index.php ( 9.87 KB )
  108. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/BaseController.php ( 2.05 KB )
  109. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  110. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.44 KB )
  111. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/PDOConnection.php ( 52.47 KB )
  112. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  113. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  114. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  115. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/Builder.php ( 24.06 KB )
  116. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  117. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/Query.php ( 15.71 KB )
  118. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  119. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  120. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  121. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  122. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  123. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  124. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  125. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  126. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  127. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  128. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  129. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  130. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  131. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  132. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  133. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/facade/View.php ( 1.70 KB )
  134. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  135. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/app/controller/Es.php ( 3.30 KB )
  136. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  137. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  138. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  139. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
  140. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  141. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-template/src/Template.php ( 46.61 KB )
  142. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  143. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  144. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/runtime/temp/c935550e3e8a3a4c27dd94e439343fdf.php ( 31.80 KB )
  145. /yingpanguazai/ssd/ssd1/www/wwww.yeyulingfeng.com/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000573s ] mysql:host=127.0.0.1;port=3306;dbname=wenku;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000860s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000313s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000289s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000514s ]
  6. SELECT * FROM `set` [ RunTime:0.000201s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000666s ]
  8. SELECT * FROM `article` WHERE `id` = 540980 LIMIT 1 [ RunTime:0.000426s ]
  9. UPDATE `article` SET `lasttime` = 1776451624 WHERE `id` = 540980 [ RunTime:0.003124s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000262s ]
  11. SELECT * FROM `article` WHERE `id` < 540980 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000429s ]
  12. SELECT * FROM `article` WHERE `id` > 540980 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000386s ]
  13. SELECT * FROM `article` WHERE `id` < 540980 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000636s ]
  14. SELECT * FROM `article` WHERE `id` < 540980 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001417s ]
  15. SELECT * FROM `article` WHERE `id` < 540980 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006154s ]
0.092727s