夜雨聆风Longevity Week Series · 2026 706 Shanghai Hub × MuShanghai LONGEVITYWEEK. 长寿实验周 · Urban Body Experiment ● 2026.05.15 — 05.24 · Shanghai Not a regular event · 这不是普通活动 这不是一个普通的活动合集。这是一场城市身体实验。 In the age of AI acceleration, a group of ordinary people gather in Shanghai — to move, eat, breathe, and reconnect with their bodies for one week. 在 AI 加速的时代，一群普通人聚在上海，用一周时间重新感知自己的身体。 longevity for ordinary peopleembodied livingbody awarenessnervous systemmovementrecoveryslow livingnutritiontai chiAI wellnesscommunity 07 7 Events · 10 Days · 1 Experiment身体感知 · 营养 · 太极 · 神经系统 · 运动恢复 · 社区连接body · food · movement · community · recovery Full Schedule · 活动总览 05.15 Body in Place, Soul at Peace FRI · 16:30 · FREE 05.17 Chill Day — City Walk SAT · 14:30 · ¥19.9 05.19 Nutrition Structure × Longevity TUE · 19:00 · ¥29.9 05.20 Taijiquan & Push Hands WED · 15:30 · FREE 05.21 Nervous System × Spine WED · 19:00 · ¥29.9 05.22 Longevity for Ordinary People FRI · 19:00 · ¥19.9 05.23 Supplement Share × Movement Practice · 补剂分享 × 运动实践 SAT · 14:00 · PAY ON-SITE Who We Are · 关于我们 Community Hub 706Shanghai 社区合作伙伴，深度参与 MuShanghai 全程。关注 community OS、身体实践与长期主义共创。 Builder Residency MuShanghai The Mu 发起的 28 天 builder 驻留实验。全球 builder 来到上海，共居共创，围绕 AI、生物科技、机器人与文化进入真实现场。 除 Longevity Week 之外，706 也将参与 Community OS、Understanding China、社区共创等板块，持续推动城市社区的身体实践与文化连接。Beyond Longevity Week — Community OS · Understanding China · long-term co-creation. Event Series · 系列活动 THE WEEKIN DETAIL. 7 events · 10 days · 1 experiment  05.15 FRI · 2026 FREE 免费 Body in Place, Soul at Peace 身心安处 · 身体感知工作坊 Speaker Tong Ling / 鈅铜泠 body awarenessembodied balanceAI wellnesssensory testsomatic Location · 地点虹桥阿里中心 T2Cinema 躺平影院 Time16:30–18:00 Fee · 费用FREE  05.17 SAT · 2026 ¥ 19.9 CHILL DAY — City Walk × Community Connection 松弛日 · 七宝老街 City Walk + 闵行飞盘 Route 七宝老街 → 闵行体育公园 slow livingcity walkfrisbeeEnglish Cornercommunity Location · 地点七宝老街 → 闵行体育公园 Time14:30 Fee · 费用¥19.9  05.19 TUE · 2026 ¥ 29.9 Nutrition Structure × Everyday Longevity 饮食结构 · 日常长寿的营养基础 Speaker 小川 nutritionblood sugarfood structurecook & share After the Event · 活动之后活动结束后，一起下厨 ·Cook & Share Together Location · 地点迎龙大厦 1号楼 15B Time19:00 Fee · 费用¥29.9  05.20 WED · 2026 FREE 免费 Seminar for Taijiquan and Push Hands 太极推手 · 身体哲学与具身感知 Speaker 海若 Hairo tai chipush handsembodied philosophybody awareness Keynote"rooted and flowing — 以柔克刚，以静制动" Location · 地点虹桥阿里中心 T2 Time15:30 Fee · 费用FREE  05.21 WED · 2026 ¥ 29.9 Nervous System × Spine × Functional Recovery 神经系统 · 脊椎恢复 · 身体感知 Speaker 鈅铜泠 / Tong Ling nervous systemspine recoverysomatic awarenessfunctional recovery Format · 形式理论分享 + 实践互动 + Somatic AwarenessTheoretical Sharing + Practical Interaction Location · 地点迎龙大厦 1号楼 15B Time19:00 Fee · 费用¥29.9  05.22 FRI · 2026 ¥ 19.9 Longevity for Ordinary People 普通人的长寿之道 · AI 时代身体状态 Speaker 邦邦 / Bongo AI erabody trainingrecoverysupplementslong-term mindset Location · 地点迎龙大厦 1号楼 15B Time19:00 Fee · 费用¥19.9  05.23 SAT · 2026 自费 On-site Supplement Share & Movement Practice 补剂分享 × 运动实践 Led by Bongo supplement sciencebeetroot powdermovement activationfunctional trainingrecovery From Knowledge to Action了解补剂 → 体验 pre-workout → 运动激活 → 恢复分享Understand · Try · Feel the Difference Location · 地点虹桥万科中心 LG218B Time14:00 Fee · 费用自费 Beyond the Schedule · 正式之外 SPONTANEOUSACTIVITIES. 除了正式活动之外，期间也鼓励大家自发组织、一起生活。 Beyond the scheduled events, we encourage everyone to spontaneously gather, move, cook, and co-create throughout the week. More sessions will be posted in the community group. 🏃 一起运动🍳 一起做饭🚶 City Walk💬 一起聊天✦ Co-create🌿 Slow down How to Join · 参与方式 报名 & 联系 · Sign Up & Contact 扫码或添加微信报名参与任意活动。Scan to register or add WeChat for any event. ☰ WeChat · 微信联系15674009823 添加微信备注「Longevity Week」即可入群更多自发活动持续发布群内Add WeChat · note "Longevity Week" · join the group  Part of MuShanghai · 所属项目  706 Shanghai Hub × MuShanghai Longevity Week Series 05.15 — 05.24 Shanghai, China · 2026 普通人的身体实验，正在上海发生。 An embodied longevity experimentfor ordinary people — happening now in Shanghai. |
