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2025-2026 学年八年级下学期第一次月考（广东卷）
英 语
说明:
1. 全卷满分为90分,考试用时为70分钟。
2. 答卷前,考生务必用黑色字迹的签字笔或钢笔在答题卡填写自己的准考证号、姓名、考场号、座位号。
用2B铅笔把对应该号码的标号涂黑。
3. 选择题每小题选出答案后,用2B铅笔把答题卡上对应题目选项的答案信息点涂黑,如需改动,用橡皮擦干
净后,再选涂其他答案,答案不能答在试题上。
4. 非选择题必须用黑色字迹钢笔或签字笔作答,答案必须写在答题卡各题目指定区域内相应位置上;如需改
动,先划掉原来的答案,然后再写上新的答案；不准使用铅笔和涂改液。不按以上要求作答的答案无效。
一、语法选择（本题有10小题，每小题1分，共10分）
通读下面短文，掌握其大意，然后按照句子结构的语法和上下文连贯的要求，从每题所给的三个选项中
选出一个最佳答案，并将答题卡上对应题目所选的选项涂黑。
Twelve years ago, I just started high school. But quickly I fell in love 1 photography (摄影). I
made my first short film in my first film class, and my teacher saw 2 in me. He said, “You’ve got a
good eye. You should think about doing this for a living.” That moment 3 my life and I began my
journey to become 4 artist.
The idea of using the camera to create something excited me. A week later, I started to take photos of
different things. At first, I liked to record (记录) nature more than people 5 I was very shy. But as I
became more 6 in the art, I wanted badly to bring out the beauty in people. I started by taking pictures
of 7 . However, the photos only showed my expressionless (毫无表情的) face.
One day, I happened to meet Linda and showed her my photos. She advised me 8 myself better
first. It took me another six 9 to practice taking pictures of myself. Slowly, I became more confident
with the camera.
I finally began taking photos of others. After 10 a long time improving my skills, I learned that
photography is more than just taking pictures — it’s also a journey of knowing oneself.
1．A．in B．with C．at
2．A．something B．nothing C．anything3．A．changed B．changes C．change
4．A．a B．an C．the
5．A．because B．so C．but
6．A．interest B．interesting C．interested
7．A．I B．me C．myself
8．A．know B．knowing C．to know
9．A．month B．months C．months’
10．A．spent B．spend C．spending
【答案】
1．B 2．A 3．A 4．B 5．A 6．C 7．C 8．C 9．B 10．C
【导语】本文讲述了作者在老师的鼓励下开启摄影生涯，在自我探索中成长，领悟摄影即自我认知。
1．句意：但很快我就爱上了摄影。
in在……里；with和……一起；at在……。固定搭配“fall in love with”表示“爱上……”，故选B。
2．句意：我在第一堂电影课上拍了我的第一部短片，我的老师在我身上看到了一些东西。
something某事；nothing无事；anything任何事。肯定句中用“something”，表示老师发现了“我”的潜
力，故选A。
3．句意：那一刻改变了我的生活，我开始了成为一名艺术家的旅程。
changed改变（过去式）；changes改变（三单形式）；change改变（动词原形）。根据“my life and I
began my journey to become”可知，该句是一般过去时，动词需用过去式“changed”。故选A。
4．句意：那一刻改变了我的生活，我开始了成为一名艺术家的旅程。
the特指；a一，泛指，用于辅音音素开头的单词前；an一，泛指，用于元音音素开头的单词前。“artist”
以元音开头，此处泛指一名艺术家，冠词用“an”。故选B。
5．句意：起初，我喜欢记录自然而不是人，因为我很害羞。
because因为；so所以；but但是。根据“I was very shy.”可知，“害羞”是“不喜欢拍人”的原因，用
“because”。故选A。
6．句意：但随着我对艺术越来越感兴趣，我非常想把人身上的美展现出来。
interest兴趣；interesting有趣的；interested感兴趣的（名词/形容词）。根据“But as I became more…in the
art,”可知，此处指的作者对艺术越来越感兴趣，“be/become interested in”为固定搭配，主语是人，用
“interested”。故选C。
7．句意：我从给自己拍照开始。I我（主格）；me我（宾格）；myself我自己（反身代词）。根据后“However, the photos only showed
my expressionless (毫无表情的) face.”可知，是拍自己。故选C。
8．句意：她建议我先更好地了解自己。
know知道（原形）；knowing知道（动名词或现在分词）；to know知道（不定式）。根据“She advised
me”可知，考查advise sb to do sth固定结构，表示“建议某人做某事”。故选C。
9．句意：我又花了六个月的时间来练习给自己拍照。
month月（单数）；months月（复数）；months’月的（所有格）。“six”后接复数名词，six months“六个
月”。故选B。
10．句意：在花了很长时间提高自己的技能之后，我了解到摄影不仅仅是拍照，它也是一次认识自己的
旅程。
spent花费（动词过去式）；spend花费（动词原形）；spending花费（动名词或现在分词）。“After”后
接动名词，故选C。
二、完形填空（本大题有10小题，每小题1分，共10分）
通读下面短文，掌握其大意，然后在每小题所给的四个选项中，选出一个最佳答案，并将答题卡对应题
目所选的选项涂黑。
Hi, I am Paul. I know the 11 of first-aid training from my own experiences.
One day, I was having lunch in the park with my mother, my sister and her one-year-old daughter, Rose.
Suddenly, my sister’s phone started to ring. She left Rose with my mother 12 she could answer the phone.
Then I heard Rose 13 . I found that Rose had 14 in breathing. “I just gave her one nut,” my mother
looked worried and said to me.
I ran to get my sister 15 . She had first-aid training and knew what to do. She used the Heim-lich
Manoeuvre (海姆立克急救法) and pushed the nut out of Rose’s 16 , so she could breathe again. After that
scary day, I made a 17 to take first-aid classes. My training has helped me save a life, too.
One morning, my father was painting our house. I heard a loud noise and ran outside. He was 18 on
the ground. Something must 19 his head because his eyes were closed. I moved his body into the recovery
position (复苏体位) right away and called 120. Both the doctors and the 20 said I had done the right
thing.
I think everyone should have first-aid training.
11．A．meaning B．advice C．preparation D．importance
12．A．as long as B．so that C．because D．unless
13．A．coughing B．laughing C．singing D．drinking14．A．situations B．questions C．matter D．trouble
15．A．clearly B．quietly C．quickly D．carefully
16．A．knee B．neck C．throat D．stomach
17．A．break B．decision C．spirit D．wish
18．A．lying B．sleeping C．resting D．eating
19．A．control B．catch C．hit D．fill
20．A．climbers B．engineers C．astronauts D．nurses
【答案】
11．D 12．B 13．A 14．D 15．C 16．C 17．B 18．A 19．C 20．D
【导语】本文主要讲了保罗从亲身经历中了解到急救培训的重要性，他认为每个人都应接受急救培训。
11．句意：我从自己的经历中知道了急救培训的重要性。
meaning意义；advice建议；preparation准备；importance重要性。根据“She had first-aid training and
knew what to do. She used the Heim-lich Manoeuvre and pushed the nut out of Rose’s”可知，此处强调急救培
训的重要性，故选D。
12．句意：她把罗斯交给我妈妈，以便她能接电话。
as long as只要；so that以便；because因为；unless除非。根据“She left Rose with my mother”和“she
could answer the phone”可知，此处用so that引导目的状语从句，故选B。
13．句意：然后我听到罗斯在咳嗽。
coughing咳嗽；laughing笑；singing唱歌；drinking喝。根据“Rose had...in breathing”及“She used the
Heim - lich Manoeuvre and pushed the nut out of Rose’s...”可知，罗斯被坚果卡住，应该是咳嗽，故选A。
14．句意：我发现罗斯呼吸有困难。
situations情况；questions问题；matter事件；trouble麻烦。短语have trouble in doing sth.“做某事有困难”，
故选D。
15．句意：我迅速跑去叫我姐姐。
clearly清晰地；quietly安静地；quickly迅速地；carefully仔细地。根据“I found that Rose had … in
breathing”可知，罗斯呼吸有困难，所以作者迅速跑去叫姐姐，故选C。
16．句意：她使用海姆立克急救法，把坚果从罗斯的喉咙里推了出来，这样她又能呼吸了。
knee膝盖；neck脖子；throat喉咙；stomach胃。根据“I found that Rose had … in breathing”可知，坚果堵
住喉咙影响呼吸，海姆立克急救法是把喉咙里的异物推出，故选C。
17．句意：在那个可怕的日子之后，我决定参加急救课程。break休息；decision决定；spirit精神；wish愿望。短语make a decision to do sth.“决定做某事”，故选
B。
18．句意：他躺在地上。
lying躺；sleeping睡觉；resting休息；eating吃。根据“my father was painting our house. I heard a loud
noise and ran outside.”可知，父亲从高处摔下，应该是躺在地上，故选A。
19．句意：一定有什么东西击中了他的头，因为他的眼睛闭着。
control控制；catch抓住；hit击打；fill装满。根据“because his eyes were closed”可知，推测有东西击中
父亲头部，故选C。
20．句意：医生和护士都说我做得对。
climbers登山者；engineers工程师；astronauts宇航员；nurses护士。根据“Both the doctors and the … said
I had done the right thing”可知，在医院里与医生一起的是护士，对作者行为做出评价的是医生和护士，故
选D。
三、阅读理解（本大题有15小题，每小题2分，共30分）
阅读A、B两篇短文、从每小题所给的四个选项中，选出能回答所提问题或完成所给句子的最佳答案，并
将答题卡上对应题目所选的选项涂黑。
A
Diagnostic (诊断的) Report
Patient Information:
Member:1508657 Name: John Black Age: sixteen years old
Job: student Phone number: 178xxXx0739 Address:No. 12, Green Street
Problem: Having a stomachache.
Advice:
①Take some medicine three times a day after meals.
②Eat less every time and eat more often.
③Try to relax and drink enough warm water or milk.
Attention:
①Don’t take exercise when you have a stomachache.
②Don’t eat spicy (辛辣的) food or drink coffee or tea.
③Take a rest and don’t stay up late.
④Stop taking the medicine if you have a fever or cough.
Cost:
Inspection fee (检查费):230 yuan Medicine: 103 yuan Serve: 2 yuan
William Thomas24th March
21．What’s wrong with John?
A．He has a fever. B．He has a cough.
C．He has a toothache. D．He has a stomachache.
22．According to the report, what should John do?
A．Take some medicine. B．Drink coffee and tea.
C．Exercise more often. D．Eat more fruit every day.
23．How much does John have to pay?
A．230 yuan. B．232 yuan. C．333 yuan. D．335 yuan.
24．What does William Thomas do?
A．A writer. B．A doctor. C．A student. D．A nurse.
25．What’s the topic of the passage?
A．Health. B．Sport. C．Nature. D．Food.
【答案】21．D 22．A 23．D 24．B 25．A
【导语】这是一份关于16岁学生John Black的诊断报告，他因胃痛就诊，医生给出了用药、饮食和生活
方面的建议，并列出了检查费、药费等总费用为335元。
21．细节理解题。根据“Problem: Having a stomachache.”可知，John的问题是胃痛。故选D。
22．细节理解题。根据“Advice: ①Take some medicine three times a day after meals.”可知，John应该每天
饭后服药三次。B、C、D选项均与“Attention”中的禁忌或未提及的建议不符。故选A。
23．细节理解题。根据“Cost: Inspection fee (检查费):230 yuan Medicine: 103 yuan Serve: 2 yuan”，总费用
为230+103+2=335 元。故选D。
24．推理判断题。根据“Diagnostic (诊断的) Report”及文末签名“William Thomas”，可知他是出具这份诊
断报告的医生。故选B。
25．主旨大意题。本文是一份关于胃痛的诊断报告，包含病情、建议、注意事项和费用等内容，主题与
健康相关。故选A。
B
What do middle school students around the world do after school? Recently, we did a survey among 2,000
students from 10 countries, including China, the US, Japan, and Germany. The survey shows that their free-time
activities are different but also have something in common, reflecting their different lifestyles and study habits.
First, ★ . About 65% of the students said they do sports at least three times a week. In the US, manystudents play basketball or football with their friends after school. In Japan, swimming and judo are their favorite
sports. For Chinese students, running and badminton are more common.
Second, many students spend time on academic activities. Around 40% of them do their homework first,
and some join after-school classes, such as math or English. German students like to go to the library to read
books in their free time, while Japanese students often do group study with their classmates.
Besides, about 30% of the students do housework or take part in volunteer activities. They help their
parents clean rooms, cook meals, or help old people cross the street. These activities teach them responsibility and
make them more independent.
In short, middle school students’ free-time activities around the world are colorful. They not only help
students relax after study but also help them develop skills and good habits. No matter what activities they do, the
most important thing is to balance study and rest.
26．What does the underlined word “academic” mean in Paragraph 3?
A．practical B．social C．physical D．educational
27．Which of the following can be put in ★ in Paragraph 2?
A．students all over the world hate doing sports
B．doing sports is the least popular free-time activity
C．doing sports is the most popular free-time activity
D．students only do sports on weekends
28．Which of the following is TRUE according to the passage?
A．Chinese students like playing basketball best after school.
B．40% of the students join after-school classes every day.
C．German students like reading in the library in their free time.
D．Japanese students never do group study with classmates.
29．Which is the right structure of the passage?
A． B． C． D．
30．What can we learn from the passage?
A．Students’ free-time activities are the same all over the world.
B．Doing volunteer activities can make students more independent.
C．The survey was done among 2,000 students from 5 countries.D．Relaxing is more important than studying for students.
【答案】26．D 27．C 28．C 29．A 30．B
【导语】本文主要介绍了一项针对全球中学生课后活动的调查，揭示了他们在业余时间的活动特点。
26．词句猜测题。根据第三段中提到的“do their homework”（做作业）、“join after-school classes”（参
加课外班）、“go to the library to read books”（去图书馆读书）、“do group study”（小组学习）等活动，
可知这些都与“教育、学业”相关。因此，“academic”的意思与“educational”（教育的）最接近。故选
D。
27．推理判断题。根据“About 65% of the students said they do sports at least three times a week.”可推测，第
二段的核心内容是关于学生进行体育锻炼且大部分学生很喜欢运动。选项C“做运动是最受欢迎的活
动。”符合语境。故选C。
28．细节理解题。根据“German students like to go to the library to read books in their free time,”可知，德国
的学生们喜欢在业余时间去图书馆看书。故选C。
29．篇章结构题。通读全文可知，第①段：总起，介绍调查背景和目的。第②、③、④段：分述，分别
介绍了学生的三类课余活动：做运动、学业活动、家务/志愿活动。第⑤段：总结，强调课余活动的意义
和平衡学习与休息的重要性。故选A。
30．推理判断题。根据“These activities teach them responsibility and make them more independent.”可知，
志愿活动能让学生更独立。故选B。
C
配对阅读 左栏是五种不良的生活习惯，右栏是七条建议，请为每种不良的习惯找到合适的建议。
A．I think it’s a bad habit. Going for a walk after
31 My sister likes candies meals is good for us to keep healthy.
very much, but she never brushes her
B．Water is a very important thing that we need.
teeth after eating them.
Scientists say we should drink at least 2.5 liters of
32 I have asked my father
water every day.
to stop smoking many times, but it
didn’t work. C． It’s very important to protect our teeth. Eating
too many candies is bad not only for our teeth but also
33 Tony always goes to
for our health.
bed after meals.
D．We should protect our eyes carefully. We should
34 Most children like to eat
let them have a rest after using them for a long time.
fast food, such as KFC and
McDonald’s. E. In summer, swimming is very good. But you
shouldn’t swim after drinking or when you are very
35 Nowadays, many
hot.
students like playing computer games
for a long time on weekends. F. Many people died from smoking. Smoking is bad
for our health, and we should get away from it.G. We should take care of our eating habits and eat
more healthy food.
【答案】31．C 32．F 33．A 34．G 35．D
【导语】本文是一篇说明文，主要介绍了五种不良的生活习惯以及七条建议。
31．根据“My sister likes candies very much, but she never brushes her teeth after eating them.”可知，“我”
姐姐非常喜欢糖果，但她吃完糖果后从不刷牙。选项C“保护我们的牙齿非常重要。吃太多糖果不仅对我
们的牙齿不好，而且对我们的健康也不好。”与之对应。故选C。
32．根据“I have asked my father to stop smoking many times, but it didn’t work.”可知，“我”已经多次要求
我父亲戒烟，但都没有奏效。选项F“许多人死于吸烟。吸烟对我们的健康有害，我们应该远离。”与之
对应。故选F。
33．根据“Tony always goes to bed after meals.”可知，托尼总是饭后睡觉。选项A“我认为这是个坏习惯。
饭后散步对我们保持身体健康有好处。”与之对应。故选A。
34．根据“Most children like to eat fast food, such as KFC and McDonald’s.”可知，大多数孩子喜欢在肯德基
和麦当劳吃饭。选项G“我们应该注意饮食习惯，多吃健康的食物。”与之对应。故选G。
35．根据“Nowadays, many students like playing computer games for a long time on weekends.”可知，如今，
许多学生喜欢在周末长时间玩电脑游戏。选项D“我们应该小心保护眼睛。长时间用眼后，我们应该休息
一下。”与之对应。故选D。
四、短文填空（共10小题，每小题1.5分，满分15分）
请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两
词为多余项。
and at became clothes festival how in make nice she slowly what
He Fengting is a girl from Guangzhou, born in the 1990s.She loves to 36 clothes, but she didn’t
start by making traditional costumes. Her aunt makes a living by making Cantonese opera (粤剧) 37 . At
first, He Fengting thought her aunt’s job was boring. However, her aunt’s stories about the clothes made her
become interested in it 38 .
She learned to design clothes for opera stars 39 Guangdong. The clothes were of traditional style,
with bright colors and beautiful patterns. “They look 40 on stage. I hope more people will know about
them and love them,” she said. So she made small clothes for lovely dolls. These doll clothes soon 41
popular, too, because many young people liked dolls. She also thought about 42 to spread Chinesetraditional costumes by making short videos on the Internet.
Now, He Fengting also makes clothes for some Chinese traditional 43 like the Spring Festival,
the Dragon Boat Festival and so on. There are many different kinds of nice patterns, such as dragons 44
flowers on the clothes. “Young people like them,” she says. 45 work is growing as she brings old
skills to new things. “I hope more people around the world will love our culture,” she says.
【答案】
36．make 37．clothes 38．slowly 39．in 40．nice 41．became 42．how 43．
festivals 44．and 45．Her
【导语】本文主要讲述了来自广州的何凤婷热爱制作衣服，受姑姑影响接触粤剧服饰设计，还为玩偶做
传统风格衣服、通过短视频推广，以及为中国传统节日制作服饰等传承传播传统服饰文化的故事。
36．句意：她喜欢制作衣服，但一开始不是做传统戏服。根据“clothes”可知，此处指做衣服，结合备选
词，make“制造”，love to do sth.表示“喜欢做某事”，是固定用法，此处用动词原形，故填make。
37．句意：她姑姑靠制作粤剧服装谋生。根据“making Cantonese opera…”可知，此处指制作粤剧服装，
结合备选词，clothes“衣服”，故填clothes。
38．句意：然而，她姑姑关于这些衣服的故事让她逐渐对其产生了兴趣。根据“become interested in”可知，
此处指姑姑的故事让她逐渐对做衣服产生兴趣，结合备选词，slowly“逐渐，慢慢地”，符合语境，此处
修饰动词become，故填slowly。
39．句意：她学会为广东的戏曲明星设计衣服。根据“Guangdong”可知，此处指在广东的戏曲明星，结
合备选词，in“在……”，符合语境，故填in。
40．句意：它们在舞台上看起来很漂亮。根据“The clothes were of traditional style, with bright colors and
beautiful patterns.”可知，此处指衣服在舞台上的视觉效果，结合备选词，nice“好的”，符合语境，根据
“They look”可知，此处作表语，用形容词，故填nice。
41．句意：这些玩偶衣服很快也流行起来，因为很多年轻人喜欢玩偶。根据“These doll clothes…popular”
可知，此处指衣服变得流行，结合备选词，became“变得”，符合语境，描述过去发生的事情，用一般过
去时，故填became。
42．句意：她还思考如何通过在互联网上制作短视频来推广中国传统服饰。根据“spread Chinese
traditional costumes”可知，此处指如何传播中国传统服饰，结合备选词，how“怎样，如何”，符合语境，
故填how。
43．句意：现在，何凤婷也为一些中国传统节日制作衣服，比如春节、端午节等等。根据“the Spring
Festival, the Dragon Boat Festival”可知，此处指节日，结合备选词，festival“节日”，符合语境，根据“some Chinese traditional…”可知，此处要用复数。故填festivals。
44．句意：衣服上有很多不同种类的漂亮图案，比如龙和花。根据“dragons…flowers”可知，此处指龙和
花朵，结合备选词，and“和……”，符合语境，故填and。
45．句意：她的工作在不断发展，因为她把古老技艺融入新事物中。根据“work”可知，此处指她的工作，
修饰名词需要用形容词性物主代词，结合备选词，she的形容词性物主代词her“她的”，符合语境，故填
Her。
五、读写综合（本大题分为A、B两部分，共25分）
A．回答问题
请阅读下面这篇文章，根据所提供的信意，回答5个问题。要求所写答案语法正确、语义完整。
Traditional Chinese exercises are popular for health and happiness. They mix body movement with mental
calmness and cultural pride.
What exercise do you like?
Tai Chi is a good choice for slow, peaceful moves. In Henan Province, China, people practice it in parks
every morning. Qigong uses breathing (呼吸) and slow movements to make energy (qi) strong. Many older adults
in Beijing enjoy it. In southern China, kicking a shuttlecock (Jianzi) is fun for kids. It helps them move quickly
and play with friends. Kung Fu is famous worldwide. At Shaolin Temple, students learn its useful skills. The Five-
Animal Exercises copy the movements of tigers, deer, bears, monkeys, and birds. People do them to stay healthy
and strong. These exercises connect people to culture and health. Try them to keep your body and mind happy!
Why should you try these exercises?
These traditional activities are great for everyone because they’re simple and fun! First, you don’t need any
special tools—just your body and some space. You can practice them anywhere, whether you’re at the park, in
school, or even at home. When you join group classes, you’ll meet friendly people who share your interests. These
exercises make our body stronger by building muscles and improving balance (平衡能力). At the same time, they
help your mind relax through slow breathing and peaceful movements.
These exercises aren’t just sports—they’re part of China’s history. Try them with your family or classmates.
You’ll stay fit while learning about Chinese traditions!
46．Where do people in Henan Province practice Tai Chi every morning?47．What animals do the Five-Animal Exercises copy?
48．Why these traditional activities are great for everyone?
49．How do these exercises make your body stronger?
50．Who does the writer advise you to try the exercises with?
51．书面表达
请根据要求完成短文写作，并将作文内容写在答题卡对应题目的答题位置上。
春季流感频发，假设你是李华，是班级的健康宣传员。最近因流感去医院就诊。请以“An
Experience of Being Ill”为题，根据以下思维导图内容提示写一篇英语短文，向同学们分享你的就医经历。
注意：
1.可在思维导图内容提示的基础上适当拓展信息；
2.不能照抄原文；不得在作文中出现真实校名、地名和考生的真实姓名。
3.语句连贯，词数80左右。作文的标题和开头已经给出，不计入总词数。
An Experience of Being Ill
Good morning, everyone. I went to the hospital last week.
Thanks for your listening.
【答案】46．In parks. 47．Tigers, deer, bears, monkeys, and birds. 48．Because they’re simple and
fun. 49．By building muscles and improving balance. 50．Your family or classmates. 51．例文
An Experience of Being Ill
Good morning, everyone. I went to the hospital last week. I had been suffering from a headache and a
cough for three days.The doctor examined me carefully and advised me to eat more healthy fruits and vegetables. Also, he
suggested I should drink plenty of water and get enough rest.
Being ill made me realize how important it is to stay healthy. We should build up our bodies to fight against
diseases. Let’s develop good living habits from now on.
Thanks for your listening.
【导语】本文是一篇说明文，介绍中国传统运动（如太极、气功、踢毽子、功夫、五禽戏等），阐述其
对健康的益处及推广建议。
46．根据文章第2段“In Henan Province, China, people practice it in parks every morning.”可知，地点是公
园。故填In parks.
47．根据文章第2段“The Five-Animal Exercises copy the movements of tigers, deer, bears, monkeys, and
birds.”可知，五禽戏模仿老虎、鹿、熊、猴子和鸟的动作。故填Tigers, deer, bears, monkeys, and birds.
48．根据文章第3段“These traditional activities are great for everyone because they’re simple and fun!”可知，
这些传统活动对每个人都很好，因为它们简单又有趣。故填Because they’re simple and fun.
49．根据文章第3段“These exercises make our body stronger by building muscles and improving balance.”可
知，这些运动通过锻炼肌肉和改善平衡能力让我们的身体更强壮。故填By building muscles and improving
balance.
50．根据文章第 4 段 “Try them with your family or classmates.”可知，建议和家人或同学一起尝试它们。
故填Your family or classmates.
51．[总体分析]
①题材：本文是一篇记叙文；
②时态：以“一般过去时”为主，穿插“一般现在时”；
③提示：向听众分享自己上周生病就医的经历，以及从中领悟到的健康重要性，呼吁养成良好生活习惯。
[写作步骤]
第一步，开头引入主题：以问候语“Good morning, everyone.”开启，直接点明核心事件——“I went to the
hospital last week”，并简要说明生病症状（头痛、咳嗽三天）。
第二步，中间阐述就医过程：描述医生的诊疗行为和给出的健康建议（吃健康果蔬、多喝水、充分休
息），补充事件细节。
第三步，结尾升华主题与呼吁：通过生病经历得出感悟，提出“锻炼体魄抗病”的观点，最后呼吁“从
现在养成良好生活习惯”，以感谢语收尾。
[亮点词汇]①suffer from遭受（疾病等）；患（病）
②examine检查（身体）
③plenty of大量的；充足的
④build up增强（体质）；锻炼
⑤fight against对抗；抵御
[高分句型]
①Being ill made me realize how important it is to stay healthy.（how引导宾语从句）
