文档内容
1．skip vt.不做(应做的事情等)；跳过 vi.蹦蹦跳跳地走；略过
skip breakfast 不吃早餐
skip out/off 溜走；突然离去
skip over 略过；遗漏
2．yogurt n．酸奶
3．faint vi.昏厥 adj.昏眩的；微弱的；可能性不大的
4．immediately adv.立即，马上 conj.一……就
5．sex n．性别
6．slim vi.变苗条，减肥 adj.苗条的；微薄的，小的
7．per cent n．百分之……
8．prove linking v．后来被发现是 vt.证明，证实
·prove sth to sb 向某人证明某事
It is proved that...据证明……，据证实……
·prove (to be)＋n./adj.证明是……
9．slightly adv.稍微，略微
10．diet n．日常饮食；节食 vi.节食，进行规定饮食
go/be on a diet节食
keep a balanced diet 保持均衡的饮食
11．nutrition n．营养
12．function vi.起作用，正常工作，运转 n．作用，功能，职能
function as...起……作用；具有……功能
13．within prep.在(某段时间)之内；在(某段距离、范围)之内；在……里
14．rather adv.相反，而是；相当；更准确地说
15．aspect n．方面，层面
16．pressure n．心理压力，紧张，压力；要求，催促
17．attack n．发作；攻击；抨击 vt.& vi.攻击；侵袭；抨击18．negative adj.消极的，负面的；坏的，有害的；否定的
19．plastic adj.可塑的；塑料的 n．塑料
20．surgery n．外科手术
21．campus n．(大学、学院的)校园，校区
22．guy n．小伙子，家伙
23．saying n．格言，谚语，警句
24．jeans n．牛仔裤
25．male adj.男性的；雄性的 n．男性，雄性
26．female adj.女性的；雌性的 n．女性，雌性
27．shadow n．阴影，影子；昏暗处，阴暗处
28．digital adj.数码的，数字的
29．series n．(pl.series)一系列，连续
a series of一系列；一连串
30．external adj.外来的，外在的；外面的，外部的
31．piano n．钢琴
32．content n．内容；目录；满足；满意 adj.满意的；满足的 vt.使满足，使满意
·with content 满意地
to one’s heart’s content尽情地，心满意足地
·feel/be content with...对……满足/满意
be content to do sth满足于做某事
·content oneself with满足于
33．individuality n．个性，个人特征
34．app n．应用程序，应用软件(application的缩写)
35．extreme adj.极端的；严重的 n．极端不同的感情(或境况、行为方式等)→extremely
adv.极其
36．concerned adj.担心的，忧虑的；关注的，关切的→concern vt.涉及；让(某人)担忧 n．
担心，忧虑；关心→concerning prep.关于
37．energetic adj.精力充沛的，充满活力的→energy n．精力；活力；能量
38．memory n．记忆力，记性；记忆，回忆→memorize vt.记忆，记住
39．addition n．增加，添加；加法→add vt.增加；添加；补充说→additional adj.附加的，
外加的→additionally adv.此外
·in addition＝additionally/what’s more/furthermore/moreover此外
in addition to除……以外(还)
·add to增加
add...to...把……加到……上add up to总计达
40．beauty n．美，美丽；美人，美好的东西→beautiful adj.美丽的→beautify vt.美化；使
更美丽
41．fashion n．时尚，时兴；流行款式→fashionable adj.时尚的；流行的
42．talent n．天资，天赋；人才，天才→talented adj.有才能的
·have a talent/gift for...有……的天赋
·be talented in/gifted in 在……方面有天赋
43．achievement n．成就，成绩；达到，完成→achieve vt.完成，达到
·a sense of achievement 成就感
·achieve one’s goal/dream实现目标/梦想
44．pass out昏迷，失去知觉
45．slim down变苗条，减肥
46．take in摄入，吸收
47．get into shape强身健体
48．in the short/long term从短期/长期看
49．plastic surgery整形手术；整形外科
50．hang over使忧心忡忡，担心可能发生
51．guard against防范，防止，提防
52．fight a losing battle打一场无望取胜的仗
53．live up to达到，符合，不辜负
54．take pride in为……自豪，为……骄傲
55．Jennifer was found to have dangerously low blood sugar levels and was treated immediately.
(be＋过去分词＋to do...)
珍妮弗被发现有严重的低血糖，立即被治疗了。
56．In a society where being thin is often seen as being beautiful，teenagers sometimes turn to
extreme methods to slim down quickly.(where引导定语从句)
在一个往往以瘦为美的社会里，青少年有时会借助极端的方法来快速减肥。
57．We strongly encourage all teenagers to follow these lifestyle tips，because living well is the
safest and most effective way to get into shape.(动名词短语作主语)
我们强烈建议所有青少年遵循这些生活方式的提示，因为好好生活就是强身健体最安全、最
有效的方式。
58．Unfortunately，as a teenager，that is often exactly what you do to yourself.(what引导名词
性从句)
可惜的是，作为青少年，你们却恰恰经常以貌取己。1．concentrate vi.& vt.集中(注意力、思想等)；全神贯注→concentration n．集中；专注
→concentrated adj.浓缩的；集中的；全力以赴的
concentrate on (doing) sth 专心于(做)某事
concentrate one’s mind/attention on集中注意力于；致力于；专心于
2.effect n．效果，作用；影响→effective adj.有效的；生效的
side effect副作用
have an effect/influence/impact on/upon对……有影响
take effect生效；奏效
come/go into effect生效；开始实施
bring/put...into effect实施；使生效
3.frightened adj.害怕的，惊吓的，受惊的→frighten vt.使吃惊；惊吓；吓唬→frightening
adj.令人恐惧的，可怕的
·be frightened to do sth 不敢做某事；害怕做某事
be frightened of/that...害怕……
·frighten...away/off吓走/吓跑……
frighten sb into/out of doing sth 吓得某人做/不做某事
4.contribute vi.& vt.是……的原因之一；贡献；捐献；捐助；投稿；增加，添加
→contribution n．贡献；捐赠；捐款→contributor n．投稿人；贡献者；促成物
·contribute...to...把……贡献给……；把(时间等)投入……中；捐款；投稿
contribute to有助于；导致；促成，造成
·make contributions/a contribution to对……做出贡献；捐款
5．amount n．数量
·the amount of...……的数量
a large/small amount of 大/少量的
large/small amounts of 大/少量的
·amount to共计，总计；等于，相当于
6.schedule n．日程安排，工作计划；时间表 vt.计划，安排
·ahead of schedule＝ahead of time提前
on schedule按时；按时间表
·be scheduled for sth/to do sth预定……；安排做……
as scheduled按计划
7.treatment n．治疗；处理；对待→treat vt.对待；看待；治疗；处理；招待 n．乐事；款
待
·under treatment在治疗中·treat...as...把……看作……；把……视为……
treat sb to sth 用某物招待某人，以某物款待某人
treat sb with...以……方式对待某人
·My treat.我请客。
8.strength n．实力；力量，体力；强项；优势；意志力→strengthen vt.& vi.加强，增强
build up one’s strength/body 增强某人的体力
strengths and weaknesses优点和缺点
with all one’s strength 用尽全力
9.end up最终成为，最终处于
end (up) with...以……结束/告终
end (up) in以……告终；结果为……
end up as...最后成为……
end up doing sth最终做了某事
10.show off显示，展示；炫耀，卖弄
·show...in领……进来
show sb around/round领某人参观
show up出席，如约赶到；(使)显现出
·on show展出；展览
11.it作形式主语
However，for those who are dangerously overweight，it is very important that they try to lose
weight properly...
然而，对于那些超重达到危险程度的人来说，努力以适当方式减肥是很重要的……
本句中it作形式主语，其常用结构有：
·it＋be＋形容词(possible，obvious，important，certain...)＋that从句/to do sth
·it＋be＋名词短语(a pity，a fact，a wonder，an honour，an idea，no wonder...)＋that从句/to
do sth
·it＋be＋过去分词(said，thought，believed，suggested，reported...)＋that从句
12.way作先行词的定语从句
Your friends also influence the way you view your physical appearance.
你的朋友也影响你看待自己外表的方式。
·way表示“方式；方法”时，其后常接in which或that引导的定语从句，也可以将关系词in
which或that省略掉，此时关系词在从句中作状语。
·way后接定语从句时，如果关系词在从句中作主语或宾语，则用关系代词 that或which，作
宾语时还可以省略，作主语时不可省略。
·way表示“方式；方法”时，其后还可接不定式或of doing sth 形式。1．记住，把你的不完美抛到脑后，专注于自己内心所珍惜的东西，你的美就会散发光芒。
(读后续写之主旨升华)
Bear in mind that put your imperfections out of your mind and
____________________________，and your beauty will shine through.
2．李白一生创作了大量优秀的诗歌，这些诗歌对中国文化产生了巨大的影响。(2023·全国
甲，短文投稿)(定语从句)
During his lifetime ， Li Bai wrote a great number of excellent poems ，
______________________________________________________.
3．我非常害怕，以至于我闭上眼睛，像一颗子弹一样拼命地向那个家伙扑去。(读后续写之
心理和动作描写)
______________________________ and desperately threw myself at that guy like a bullet.
4．环境保护从我做起，每个人都能为环保事业做贡献。(应用文写作之倡议书)
Environmental protection starts with me ， and
___________________________________________ the cause.
5．在慈善义卖中筹集的一大笔钱已被捐给了当地的学校。(话题写作之活动介绍)
________________________________________________________________________
________________________________________________________________________
6．①我写信是为了真诚地为我没有按时提交论文而向您道歉。(应用文写作之道歉信)
________________________________________________________________________
________________________________________________________________________
②按计划，讲座将于星期五下午两点在我们学校礼堂举行。(应用文写作之通知)
________________________________________________________________________
________________________________________________________________________
7．我呼吁所有人尊重残疾人，因为所有人生而平等。(应用文写作之倡议书)
I appeal to all the people to ________________________________ because all are born equal.
8．我深知自己的优点和缺点，所以我决定专注于与这些主题相关的工作。(2022·浙江1月，
读后续写)
______________________________________ all too well，I decided to focus on the task of
working with the subjects.
9．如果你坚持定期锻炼并摄入足够的营养，你就会变得健康而精力充沛。(应用文写作之建
议信)
If you keep on taking regular exercise and taking in enough nutrition ，
_____________________
_______________________________.
10．我将带你参观展览，那里展出了大约200幅令人惊叹的画作，从敦煌壁画到张大千的名画。(应用文写作之邀请信)
___________________________ ， where about 200 amazing drawings
____________________，ranging from Dunhuang frescoes to Zhang Daqian’s famous paintings.
11．很明显，我们应该花一些时间来简要地回顾一下唐朝的历史。(话题写作之传统文化)
________________________________________________________________________
________________________________________________________________________
12．她低下头，为自己在晚会上的表现羞愧不已。(读后续写之情感描写)
She lowered her head，feeling ashamed of ________________________________________.
content
A.adj.满足的，满意的 B.vt.使满足，使满意 C.n.内容 D.n.目录
1．To serve its function，a book must be activated by a user：the cover opened，the pages
parted，the contents reviewed，perhaps notes written down or words underlined.(2023·新课标
Ⅱ)________
2．We should never content ourselves with book knowledge only and should apply theory to
practice.________
3．Those who are content with their present situations will surely make no difference in
life.________
4．It is advisable to look at the contents page of a book before buying it.________
1．Von Wong hopes that his work will also help pressure big companies to reduce their plastic
footprint.(2021·全国乙)____________
2．In order to go to the cinema，she decided to skip the afternoon’s class.____________
3．As is known to all，political power depends upon economic strength.____________
为了使学生提高健康意识，拥有健康积极的校园生活，校英文报现以此为主题举行征文
活动。请你写一篇短文投稿，内容包括：
1.介绍提高健康意识的必要性；
2.提出相关建议。
完成句子1．随着社会的发展，人们的健康意识增强了。(strengthen)
________________________________________________________________________
________________________________________________________________________
2．大家普遍认为，学生的身体健康和学业表现一样重要。(it作形式主语)
________________________________________________________________________
________________________________________________________________________
3．尽管他们每天有大量的作业要做，学生们也应该抽出一些时间做锻炼来强身健体。
(amount，get into shape)
________________________________________________________________________
________________________________________________________________________
4．我认为，为了学生们的身心健康，学校应举办各种课外活动。(concerned)
________________________________________________________________________
________________________________________________________________________
5．此外，同样重要的是要有一个均衡的饮食，从长期看，这将有助于你的健康。
(addition，balance，contribute，what引导名词性从句)
________________________________________________________________________
________________________________________________________________________
6．正如一句名言所说：“有志者，事竟成。” 通过共同努力，学生们最终将拥有健康积极
的学校生活。(end up)
________________________________________________________________________
________________________________________________________________________
组句成篇 把以上句子用适当的过渡词语和过渡句组成一篇80词左右的短文。
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
教材语料整合
[情感描写] concerned adj.担心的，忧虑的；关注的，关切的 frightened adj.
害怕的，惊吓的，受惊的 hang over使忧心忡忡，担心可能发生 negative
亮 adj.消极的，负面的；坏的，有害的；否定的
词 [动作描写] concentrate vi.& vt.集中(注意力、思想等)；全神贯注 contribute
to促成，造成 attack vt.& vi.攻击；侵袭；抨击 guard against防范，防止
show off显示，展示；炫耀，卖弄
美句 1.Jennifer Jones,15，told friends in her class that she was feeling unwell.She thenpassed out in her morning PE lesson and was rushed to hospital.(背景＋动作描写)
2.Jennifer was found to have dangerously low blood sugar levels and was treated
immediately.Her worried parents told the doctor that their daughter missed breakfast
that day and hardly touched her dinner the night before.(动作＋情感描写)
3.Dark thoughts about your physical appearance can hang over you all the time like
a rain cloud.(比喻)
4.Keep in mind that your family and friends love you just the way you are.(主旨升
华)
5.If you can learn to see the good things about yourself—your individuality，your
value to others，your achievements—you will soon begin to love yourself just the
way you are.(主旨升华)
拓展语料积累 情感细节描写：难过与沮丧
1.helpless adj.无助的
2.hopeless adj.不抱希望的
3.frustrated adj.懊丧的，失意的
4.disappointed adj.失望的，沮丧的
5.depress v．使抑郁；使失去信心
→depressed adj.抑郁的；意志消沉的
→depression n．消沉；抑郁(症)
6.sink v．使受挫
单词 7.sorrow n．悲伤 v．感到悲伤→sorrowful
adj.悲伤的
8.upset adj.难过的；失望的；沮丧的
9.gloomy adj.沮丧的；悲观的
10.grief n．悲伤；悲痛→grieve v．(使)伤
心；(使)悲伤
11.heartbroken adj.心碎的；极为悲伤的
12.weep v．哭泣，流泪 n．哭泣；落泪
13.sob v．啜泣；哭诉 n．呜咽(声)
1.sob/weep with one’s face hidden in one’s
hands掩面啜泣/哭泣
2.sadness clouds one’s face一脸悲伤
词块
3.lump in one’s throat如鲠在喉
4.tears in one’s eyes眼含泪水
5.tears well up in one’s eyes泪水涌上眼眶6.hold/fight back tears抑制住泪水
7.in a sorrowful tone/voice伤心地说
8.be overcome with/seized by sorrow悲伤不已
9.be down/low in spirits情绪低落
10.be beside oneself with grief悲痛欲绝
11.with a heavy/sinking/sorrowful/broken heart
怀着沉重/沮丧/难过的心情
12.tears stream down one’s face泪流满面
1.He paused，and covered his face with his
hands/buried/hid his face in his hands，too
upset to speak.
他停下来，双手掩面，难过得说不下去了。
2.An air of sorrow and depression settled
over the crowd.人群中弥漫着悲伤和沮丧的
气氛。
3.I felt so sad that I found myself crying
unconsciously，unable to hold back my tears.
我难过得无意识地哭了，无法抑制我的眼
泪。
4.He shook his head miserably/sadly，tears
句型 pouring/flowing/running/streaming/rolling
down his cheeks/face.他难过地摇摇头，潸然
泪下。
5.She felt seized by a burst of sadness and
couldn’t help weeping/sobbing bitterly.
她悲伤不已，忍不住痛哭起来。
6.With saddened heart，he went there and came
back with his eyes red from crying.
他怀着悲伤的心情去了那儿，回来时两眼哭
得通红。
7.Tears welled up in her eyes，and her heart
seemed to be torn.她泪如泉涌，心都要碎
了。
语料运用 健康的生活方式
When I was a kid about twelve years old，I had a lot of acne on my face.Every time I looked
at myself in the mirror ， I ①________________________________________________.Oneday ， on my way home ， I heard two boys behind me talking about my terrible
appearance.②______________________( 独 立 主 格 ) ， I dashed home
③________________________(with复合结构)．On arriving home，I stormed into my room and
slammed the door，④____________________________________________(现在分词短语作状
语)．After what seemed a century，I heard a gentle knock on the door of my bedroom.Hesitating
for a moment ， with swollen eyes and still wet cheeks ， I
⑤_________________________________.At the door stood my mother，holding a big bunch of
tiger lilies ⑥__________________________( 定 语 从 句 ) but amazingly beautiful.I
⑦_________________________________________________ ， not knowing what to say.My
mother ⑧____________________________________，whispering，“There are all kinds of
flowers in the world，and they are all beautiful and sweet.”
当我还是个大约12岁的孩子的时候，我脸上长了很多痘痘。每当我看着镜子里的自己，
我就被一阵悲伤所笼罩。一天，在回家的路上，我听到后面的两个男孩在谈论我糟糕的容貌。
如鲠在喉，我眼里含着泪水冲回家。一到家，我就冲进房间，砰地关上门，用手捂着脸哭了
起来。好像过了一个世纪，我听到有人轻轻地敲我卧室的门。我犹豫了一会儿，眼睛肿了，
脸颊还湿着，拖着脚去开门。妈妈站在门口，手里拿着一大束虎百合，上面布满了黑点，但
是美得出奇。我惊愕地盯着它们，不知道说什么好。妈妈把我揽在她温暖的怀里，低声说：
“世界上有各种各样的花，它们都是美丽而芬芳的。”
