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Unit 2 Stay Healthy
课时 2 Section A (2a-3d) 分层作业
核心知识速记 01 基础达标 02 能力提升 03 拓展培优 0 4 思维进阶
词汇
press /pres/ v. 压；按；挤；推 nosebleed /ˈnəʊzbliːd/ n. 鼻出血
dentist /ˈdentɪst/ n. 牙科医生 fever /ˈfiːvə(r)/ n. 发烧
stomach /ˈstʌmək/ n. 胃；腹部 avoid /əˈvɔɪd/ v. 避免；防止
gas /ɡæs/ n. 气体；燃气 ache /eɪk/ n. & v. 疼痛
X-ray /ˈeks reɪ/ n. X光照片；X射线 careless /ˈkeələs/ adj. 不小心的；粗心的
runny /ˈrʌni/ adj. 流鼻涕的；流眼泪的 cough /kɒf/ n. & v. 咳嗽
bruised /bruːzd/ adj. 受了淤伤的 suffer /ˈsʌfə(r)/ v. 受苦；遭受
suffer from 受……折磨；患（病） take a seat 坐下
take one's temperature 给某人量体温 test /test/ n. & v. 检查；测验
flu /fluː/ n. 流行性感冒 medicine /ˈmedsn/ n. 药；医学
mask /mɑːsk/ n. 口罩 virus /ˈvaɪrəs/ n. 病毒
stop ... from doing 防止……做某事；阻止……做某事 description /dɪˈskrɪpʃn/ n. 描写；形容
patient /ˈpeɪʃnt/ n. 病人 adj. 有耐心的 injury /ˈɪndʒəri/ n. 伤害；损伤
illness /ˈɪlnəs/ n. 疾病
句型
1. What‘s the matter? / What’s wrong?怎么了？
2. I have a runny nose and a fever. / I have a really bad toothache.我流鼻涕还发烧。/ 我牙疼得厉害。
3. You should take some medicine and drink enough water. 你应该吃点药，喝足够的水。
4. You shouldn‘t eat so much next time. 下次你不应该吃那么多。
5. Avoid soft drinks for now as the gas could make the ache worse.暂时避免喝碳酸饮料，因为气体可能会让
疼痛加重。
6. You might need an X-ray.你可能需要拍个X光片。
7. Press down on your nose. Wait for a few minutes.按住你的鼻子。等几分钟。
8. You should be more careful next time. Accidents can happen when we‘re careless.下次你应该更小心些。当
我们粗心时，事故就可能发生。一、单词默写。
1. ______ /pres/ v. 压；按；挤；推 2. ______ /ˈnəʊzbliːd/ n. 鼻出血
3. ______ /ˈdentɪst/ n. 牙科医生 4. ______ /ˈfiːvə(r)/ n. 发烧
5. ______ /ˈstʌmək/ n. 胃；腹部 6. ______ /əˈvɔɪd/ v. 避免；防止
7. ______ /ɡæs/ n. 气体；燃气 8. ______ /eɪk/ n. & v. 疼痛
9. ______ /ˈeks reɪ/ n. X光照片；X射线 10. ______ /ˈkeələs/ adj. 不小心的；粗心的
11. ______ /ˈrʌni/ adj. 流鼻涕的；流眼泪的 12. ______ /kɒf/ n. & v. 咳嗽
13. ______ /bruːzd/ adj. 受了淤伤的 14. ______ /ˈsʌfə(r)/ v. 受苦；遭受
15. ______ /fluː/ n. 流行性感冒 16. ______ /ˈmedsn/ n. 药；医学
17. ______ /mɑːsk/ n. 口罩 18. ______ /ˈvaɪrəs/ n. 病毒
19. ______ /ˈpeɪʃnt/ n. 病人 adj. 有耐心的 20. ______ /ˈɪlnəs/ n. 疾病
二、词组默写。
1. 流鼻涕 ______ 2. 发烧 ______
3. 咳嗽 ______ 4. 膝盖淤伤 ______
5. 患（病）；受……折磨 ______ 6. 坐下 ______
7. 给某人量体温 ______ 8. 做检查 ______
9. 吃药 ______ 10. 阻止某人做某事 ______
11. 避免喝碳酸饮料 ______ 12. 按住鼻子 ______
13. 等几分钟 ______ 14. 更小心些 ______
15. 在家休息 ______
三、根据要求完成句子
1. ——你怎么了？ ——我胃疼。
— ______?
— I ______.
2. 你应该去看牙医。你可能需要拍个X光片。
You ______. You ______.
3. 暂时避免吃甜食。
______ sweet things for now.
4. 你明天能去上学吗？不，你应该在家休息。
— ______ tomorrow?
— No, ______.
5. 当我试图起床时，我差点摔倒伤到自己。
When I tried to get out of bed, I almost ______.
四、请根据所给的首字母写出单词，使句子意思完整正确。
1. If you have a f______, you should take your temperature first.2. The d______ said I need an X-ray for my bad tooth.
3. When you have a n______, press down on it and wait.
4. You should a______ sweet food if you have a toothache.
5. I have a c______ and need some hot water with honey.
6. He fell off the bike and got a b______ knee.
7. You shouldn’t drink soft drinks because the g______ makes your stomach feel worse.
8. Take this m______ three times a day after meals.
五 、用括号内所给词的适当形式填空。
1. You should ______ (see) a doctor if you have a high fever.
2. Avoid ______ (eat) hard food when you have a toothache.
3. Remember ______ (drink) enough water every day.
4. He hurt ______ (him) while playing basketball yesterday.
5. The nurse told me ______ (press) on my nose for a few minutes.
6. You shouldn’t ______ (go) to school if you have the flu.
7. Can I ______ (have) some soft food for lunch?
8. She is ______ (suffer) from a bad cold these days.
六、选词填空。
用方框内所给单词的适当形式填空。
online headache feel rest nervous take he at problem while
I felt quite bad after I got up one morning. So I called my doctor. I wanted to make an appointment (预约)
with 1 . The nurse answered the phone. And then she was very sorry because the only possible way to see my
doctor was to have an appointment 2 .
I agreed to have one 3 ten o’clock. I was 4 not only because it was my first time to see a doctor online,
but I was a little worried about my health. My doctor called me at a quarter past ten and asked about my 5 . I told
him I had a very bad cough and a terrible headache. I was 6 terrible and wanted to eat nothing. He asked me to
7 my temperature. I did so. Luckily, it was 36.2℃.
He said there was nothing serious. Maybe I had cold drinks 8 the fan was blowing me strongly in such hot
weather, so I felt ill. Then he prescribed (给……开药) me to take several kinds of medicine. Some could stop my
coughing and others were for my 9 . He also told me to have a good 10 in bed and not to eat cold food or
drinks. After I put down the phone, I felt relaxed. I was sure I would get much better soon.
七、阅读下面短文，从短文后所给的选项中选出可以填入空白处的最佳选项(选项中有两项为多余选项)。
Stomach flu (肠胃感冒) is one of the most common illnesses. It spreads (传播) very easily. So you’ll soon
catch it if someone around you has it. Stomach flu is caused by a virus (病毒). Because of that, there’s no medicine
to make it go away. 1It is helpful to wash your hands often by using hot water and soap (肥皂). The virus that causes stomach flu is
hard to kill. 2 Mix sanitizer (消毒剂) with water, and use that to clean the rooms. If someone in your family
gets the stomach flu, remember to clean the things he or she touched.
If you do get the stomach flu, drink as much water as possible. 3 But when you feel ready to eat, try
bananas, rice or bread. Once you’re feeling better, don’t go back to work or school right away, 4 If you have a
fever, wait at least 24 hours after it ends before going out. This will help protect other people from getting sick.
Stomach flu is terrible, but if you follow the tips, you can help stop it from spreading.
A．It can’t kill viruses very well.
B．You probably won’t want to eat much.
C．So cleaning your house is also important.
D．That’s because they keep the water hotter.
E．you can still spread the illness for a few days after you feel better.
F．But there are some things you can do to avoid (避免) catching it.
八、阅读理解。
As the weather changes from day to day, sometimes it’s impossible to avoid catching a cold or the flu.
However, that doesn’t mean we have to suffer terribly. Since the only way to get better from a cold is to go through
the process, many natural remedies (疗法) have helped to reduce the symptoms (症状) of the common cold.
If you feel cold, you should drink something warm. Add honey and lemon to hot water or tea. You will keep
warm while you’re drinking tea. In traditional Chinese medicine, ginger (姜) has been used for over two thousand
years. A cup of ginger tea helps to improve blood circulation and make you sweat through your body.
Garlic (大蒜) is a super food. Garlic helps to fight off germs (细菌) when eaten daily. It can reduce the
number of colds you get each year and shorten cold symptoms. If you don’t mind eating uncooked garlic, it’s best
to eat a few pieces every three to four hours when you feel the first signs of a cold.
It’s no secret that salt gets rid of germs. For a sore throat, mix about half a teaspoon of salt into warm water
and use as a mouthwash. Whether it’s for breakfast, lunch or dinner, the Japanese enjoy umeboshi (梅干), sour and
salty apricots (杏子) that help keep the doctor away. Using a neti pot is an old practice from India that helps people
breathe better. As a mixture of salt and water pours into the nose, the germs are cleared away.
Although cutting an onion (圆葱) can make you cry, it’s good for a blocked nose. People in Mexico and Spain
eat hot peppers to get their sense of smell back temporarily (暂时的) during a cold. Of course, you’d better be
ready to experience a wave of heat! In Korea, kimchi (泡菜) is a popular side dish that keeps people healthy. It’s
made from pickled vegetables, red hot sauce and sometimes garlic and ginger.
It is common to have a cold, and Mother Nature’s remedies will be there for you to lower your pain when you
need to fight against that cold!
1．The passage mainly wants to tell us that ________.
A．people can catch a cold and the flu in many ways
B．natural remedies are helpful when people catch coldsC．Mother Nature’s food can take the place of medicine
D．natural food helps people fight against all the illnesses
2．According to the passage, we can learn that ________.
A．a neti pot is always used to keep warm
B．ginger is newly found to be good for health
C．kimchi is a main dish made from vegetables
D．umeboshi is a kind of salty and sour apricot that Japanese people like
3．Which of the following best shows the structure of the passage?(①=Paragraph 1)
A．①/②③④⑤⑥ B．①/②③④⑤/⑥
C．①/②③/④⑤/⑥D．①/②/③④⑤/⑥
九、任务型阅读。
Arthritis (关节炎) is a disease that affects different joints (关节), most commonly the knee, and also your hips,
your ankles and your hands. It involves degeneration (退化) of cartilage (软骨), and also of the bone, the joint itself
and production of fluid (润滑液).
It’s a very common condition in middle to older age adults. Signs of the condition include stiff (僵硬) knees,
swollen (肿) knees, and a cracking noise when you move the joint.
Arthritis pain is a common struggle as you get old and while managing the pain may feel like an uphill battle,
experts say there’s an exercise you can try to help your knee health.
According to a recent study, bike riding is super good for knee health. The study was made up of 2,607 people
with an average age of 64. They reported their bicycling frequency throughout their lifetime. Researchers checked
for arthritis by taking x-rays of their knees.
People who rode a bike, whether outdoors or indoors, reported less of frequent knee pain and were less likely
to have knee arthritis.
Then why is riding a bike great for your knees?
“Bike riding has very low impact (冲击). The force that goes to your knee while you’re bike riding is a
fraction (小部分) of what happens when you walk or run,” explained Daniel White, a professor in the department
of physical therapy at the University of Delaware.
However, even though it’s low impact, you still get the benefits of strengthening your muscles, exercising your
cardiovascular (心血管) system, as well as other health benefits.
“If you can do activities to strengthen the area while you are also decreasing the impact on the cartilage, then
you should have less arthritis pain,” said Dr. Michael Yang, a sports medicine physician at Jefferson Health in
Philadelphia.
“Bicycling helps to strengthen the muscles around the knee, which also improves your knee joint health as a
whole,” said Dr. Jessica Tomazic, a sports medicine doctor at the Cleveland Clinic.
A (n) exercise to reduce knee pain
The problem Harm to the body:Degeneration of cartilage, the bone, the joint, production of fluid, etc.Symptoms (症状):
Stiff, swollen joints, mainly the knee;
of arthritis
A cracking 18 when moving.
People likely affected: 19 of or above middle age.
Subject (研究对象): 2,607 people aged 64 on average.
Data source: Reports from participants (参与者) on 20 they ride a bike; X-ray check-up of
A recent study
their knees.
Conclusion: It’s less likely for bike riders to have knee pain or knee arthritis.
Having impact 21 than walking or running;
Benefits of Making muscles around the knee stronger;
bike riding 22 knee joint health as a whole;
Exercising cardiovascular system and other health benefits.
十、完形填空。
Do your eyes often feel sore or dry? If yes, you might have dry eye syndrome (干眼症). This 1 your eyes
don’t make enough tears to stay wet, or the tears dry too fast.
Dry eyes can 2 if you stare at a phone or computer for a long time. When you look at 3 , you blink
(眨眼睛) less. And blinking helps your eyes stay 4 . Fans and air conditioners can also make eyes dry. Playing
outside in 5 weather can also make your eyes feel dry.
But don’t worry! There are 6 ways to help. First, wash your face and eyelids (眼皮) 7 , and then put a
warm, wet towel over your eyes. Also, take 8 when using a screen. Blink often and close your eyes completely
during the breaks. It also helps to drink 8 to 10 cups of water each day. Finally, get 9 sleep each night. These
good 10 can help your eyes stay healthy.
If your eyes still feel bad, go to see a doctor. After all, we only have two eyes and we need to take good care of
them. Let’s do small things every day to protect our lovely eyes.
1．A．means B．understands C．discovers D．thinks
2．A．disappear B．push C．serve D．happen
3．A．screens B．books C．novels D．movies
4．A．wet B．dry C．soft D．pretty
5．A．snowy B．rainy C．windy D．cloudy
6．A．simple B．difficult C．wrong D．patient
7．A．slowly B．quickly C．carefully D．happily
8．A．games B．walks C．risks D．breaks
9．A．bad B．little C．few D．enough10．A．opinions B．habits C．stories D．rules
十一、短文填空。
根据短文内容，在空格处填入适当的词或用括号内所给单词的适当形式填空
Spring is a pretty season full of life, but it also brings some common diseases. Knowing about them can help
us keep 1 (health).
One common spring disease is the flu. In spring, the flu virus (病毒) gets more active, so people get the flu 2
(easy). You may have a high fever, a cough, and a sore throat. To keep us away 3 the flu, we could do more
exercise to keep in good health.
4 (allergy) are also very common in spring. There is much pollen (花粉) in the air in spring. It can make
people allergic. People allergic to pollen may have red and uncomfortable eyes, a 5 (run) nose, and sneezing. To
avoid allergies, it’s a good idea to go out less when there’s a lot of pollen in the air.
Another problem is that spring is a time when germs (病菌) grow fast. Stomach problems can happen if we
don’t pay attention to food 6 (safe). Keeping our hands clean and eating fresh food are helpful ways 7 (stop)
stomach problems.
In spring, the weather 8 (be) often changeable. We should wear the right clothes according to the weather.
If we can follow these things, we can take care of 9 (we). Then we can enjoy the beauty of spring without
worrying about 10 (get) sick.
A Busy Day at the School Health Corner
Part 1: Read the New Story
Last Friday, our school held a “Health Helpers” activity. Senior students acted as helpers to give advice on
common health problems. Here is what happened.
Helper Li Mei’s Station: Stomach & Diet
A boy named Leo came over, holding his stomach. “I have a stomachache. I ate too much fried chicken at
lunch,” he said. Li Mei nodded. “You shouldn’t eat so much greasy food at one time,” she advised. “For now, avoid
soft drinks. The gas can make the ache worse. Try some plain bread or warm water instead.”
Helper Wang Tao’s Station: Teeth Care
A girl, Amy, was almost crying. “I have a terrible toothache! I ate a whole bag of candies last night.” Wang
Tao said kindly, “You should see a dentist soon. You might need to check if there’s a bigger problem. Before that,
eat soft food like porridge and remember to brush your teeth gently. But no more sweets!”
Helper Zhang Wei’s Station: First Aid
Suddenly, a boy ran over. It was Tim. He had a nosebleed. “I was playing basketball and got hit by accident!”
Zhang Wei helped him sit down. “Don’t worry. Press down on the soft part of your nose. Just wait for a few
minutes. And be more careful next time when playing sports,” he said. Tim soon felt better.
The activity taught everyone that knowing what to do can really help when small health problems happen.
Task 1: True (T) or False (F)
Read the sentences. Write T for True or F for False according to the story.
1. ______ Leo got a stomachache after eating too much fruit.2. ______ Li Mei advised Leo to drink some soft drinks to feel better.
3. ______ Amy’s toothache was caused by eating too many candies.
4. ______ Wang Tao told Amy she might need to see a dentist for an X-ray.
5. ______ Tim’s nosebleed happened while he was playing football.
6. ______ Zhang Wei’s advice for a nosebleed was to press and wait.
Task 2: Match the Advice
The helpers gave different advice for different problems. Draw lines to match each person’s problem with the
correct key advice they received.
Person Problem
Key Advice (What should they do?)
1. Leo A. Toothache
a. Press down on the nose and wait.
2. Amy B. Stomachache b. Avoid greasy food and soft
drinks.
3. Tim C. Nosebleed c. See a dentist and avoid sweets.
Task 3: Read and Complete
Fill in the blanks with ONE word from the story to complete the summary of the advice given.
The “Health Helpers” gave useful advice. For a stomachache from overeating, you 1. ________ eat so much
greasy food. 2. ________ soft drinks. For a toothache from too many sweets, you should see a 3. ________. Eat
soft food and remember to 4. ________ your teeth gently. For a nosebleed from an accident, 5. ________ down on
your nose and wait. Always try to be more careful.
Task 4: Write an Advice Note
Your friend Chris sends you an email. He writes: “I stayed up very late playing video games last night. Now I
have a terrible headache and feel very tired. I have a math test later! What can I do?”
Imagine you are a “Health Helper”. Write a short email reply (about 3-4 sentences) to Chris.
In your reply, you should:
· Show you understand his problem.
· Give two clear pieces of advice using should or shouldn’t.
· Use at least one of these phrases: take care of yourself, rest, drink enough water.
Your Reply:
Hi Chris,
Sorry to hear you’re not feeling
well.________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________
_______________________________________________________________
I hope you feel better soon.
