文档内容
2025-2026学年八年级英语下册单元模块满分必刷题（新教材人教版）
Unit 2 Stay Healthy【刷题型】(语法填空精准练)
话题：人与自我-健康
基础篇
01
（24-25八年级下·江苏泰州·期末）根据短文内容，在空白处填上适当单词，使短文完整、通顺。给出单词
的空格不限一词，没有给出单词的空格限一词。
Weight management has become a hot topic during this year’s Two Sessions (两会). With the increasing
speed of life, many people have 1 (health) diets and lifestyles, which leads to the rise of obesity rates (肥胖率).
According to recent news, the problem among teenagers is also 2 (worry). Obesity not only affects
looks 3 also seriously harms health. It can lead to health problems like heart disease. 4 (solve) this, the
“Weight Management Year” program aims to help people control their weight better. So far, many cities and scenic
areas 5 (take) part in it. In Yangzhou, the city organized 6 weight-loss competition last year. Meanwhile,
Wunu Mountain Scenic Area in Benxi offered BMI-based ticket discounts. Tourists with a BMI above 28 could
enter 7 free. These initiatives (倡议) encourage people to manage 8 (they) weight. Community centers
also give personal weight-loss plans according to body conditions.
Through these efforts, more people are taking notice of the 9 (important) of weight management. They
start to pay attention to balanced diets and take exercise 10 (active). Let’s hope that everyone can embrace a
healthy lifestyle, keep a proper weight and enjoy a happy life.
02
（24-25 八年级下·黑龙江大庆·期中）We all know swimming is very popular in summer. People like
swimming because water always 1 (cool) them down. However, if you swim in the wrong place, it may be 2
(safe). It’s reported that about sixty thousand people 3 (lose) their lives in the sea or lake in 2020. However,
some people are still not careful enough while 4 (swim). They often think they swim so well that nothing can
happen 5 them.
Although 6 (accident) happen now and then, many people still choose swimming as 7 (they)
favourite exercise. Winter swimming is becoming more and more popular, too. People like swimming in winter
because it is good for human body. Winter swimming is 8 (help) for the prevention and treatment of some
diseases, but it may easily make people catch 9 cold, and it is also dangerous if you go alone.If you go swimming, remember the 10 (follow) rules: don’t get into the water when you are alone and
don’t swim in the place with a “No swimming” sign.
03
（24-25八年级下·浙江温州·期中）语法填空
On March 30, 2025, the Wenzhou Longwan Half Marathon began in China Eye Valley and Yaoxi.
The marathon isn’t 1 ordinary race. Last Sunday, over 8,000 people took part 2 the event, including
65-year-old Mr. Chen who trained 3 (good) for six months. Journalists gave out 5,000 4 (copy) of health
guides to runners.
In an interview, high school runner Lily shared, “I used to hate running, but now I expect 5 (exercise)
daily.” Scientists say regular exercise makes brains much 6 (smart).” Her idea is the same as the 7 (late)
discovery—researchers have already 8 (invent) special shoes that track body movements.
The organizer said, “This isn’t just a competition. It’s a wake-up call for modern lifestyles.” 9 they
finished the race, people rediscovered 10 (they) abilities. Rain or shine, the race proved that human spirit
outshines all finish lines. There is an old saying, “Every step shapes a healthier tomorrow.”
培优篇
04
（24-25八年级下·湖南长沙·期中）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式.
Baduanjin, a kind of exercise, has a history of more than 800 years. Now it’s almost as popular as Taichi in
China. You can find many people practicing Baduanjin in 1 (park).
In the past, people thought Baduanjin was a sport for the old. But today many young people are interested
2 it, too. Why? Well, it’s easy 3 (learn) and practice. You don’t need any equipment. You don’t need much
space (空间), either. And best of all, it doesn’t take much time, 4 it is very popular with office workers. Most
of them always spend long hours 5 (sit) at a desk or working on a computer, so they hardly have much time to
exercise. “Baduanjin is great exercise,” 6 young man said. “Four months ago, I couldn’t sleep well at night.
Then I 7 (take) someone’s advice and started to practice Baduanjin every morning. I found it 8 (real)helpful. Now I can sleep well.”
If you want to keep 9 (health), why not give Baduanjin a try? It is good for 10 (you) body and
mind. But not all people can practice it. People should always put safety (安全) first when doing Baduanjin.
05
（24-25八年级下·贵州黔南·期中）阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。
Do you exercise often? Are your eating habits right? A good lifestyle is important for a student.
If students want to keep fit, they need to do more exercise. Also, they need to eat healthily. Some students
like sweets. Sweet food gives students energy. But it’s not good for 1 (they) health. There 2 (be) too much
sugar in it. Students need to eat more fruit and vegetables.
Fu Xing is a good example. She is from Beijing, China. She is 3 eleven-year-old student. She cares
about both her study and her health. She is clever and she is good at all her subjects. At the same time, she is 4
(interest) in playing ping-pong. After class, she often plays ping-pong with her friends on the sports field. She also
plans to go swimming 5 (two) a week because she wants to join the swimming club.
She has a healthy eating habit, too. In the morning, she eats some bread, cakes and eggs with a glass of juice.
It is very important 6 (have) a good breakfast. She always eats some fish or chicken and vegetables 7
lunch. She likes 8 (potato) very much. In the evening, she eats salad or other dishes with some vegetables. She
never eats too much in the evening, 9 she thinks it’s bad for her body. Before going to bed, she always drinks a
glass of milk. It can help her sleep 10 (good).
06
（24-25八年级下·吉林长春·期中）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Do you like exercising? Exercise is one of the 1 (easy) ways of improving your health. Regular exercise
can not only keep you healthy, 2 also make you relaxed. No matter what your age is, many interesting
activities can help you feel better instead 3 getting worse.
If you are not ready to exercise regularly, you can do the everyday activities such as cleaning the house,
washing the car or walking while talking on the phone or 4 (walk) a dog.If you haven’t exercised before or you’ve been unable to keep it, 5 is important not to set unrealistic (不
切实际的) goals. Why not 6 (make) a short-term goal? You can exercise 10 minutes just three or four times a
week at 7 (one).
Make your exercise fun. Exercise can be a fun time when you walk out with your family or 8 (friend).
Exercise with them in new neighborhoods or beautiful parks. After exercising, you can also sit on the grass 9
(comfortable).
Although you enjoy everyday exercise very much, you may find that you finally lose interest in it. You can
decide to set your goals and reward yourself. Keeping a record 10 (be) a great help and a new pair of shoes
will be a best reward for you.
07
（24-25八年级下·湖南娄底·期中）阅读下面的材料，在空白处填入一个适当的单词或填入括号内所给单词
的正确形式（每空最多不超过三个单词）。
Tom studies at No. 10 Middle School. He works very hard at school. He is 1 good student in his class.
He always gets good 2 (grade) when he takes exams.
He has a very healthy lifestyle now, 3 a year ago, he was not so healthy. He often 4 (feel) tired after
a day’s study, and he didn’t want to do anything after school. His parents wanted him to do sports every day. He
said that he disliked (不喜欢) any sport. After dinner, his parents asked him to go for a walk with 5 (they).
However, he only stayed at home and read books. On weekends he never went out 6 (play) with his friends.
He spent his time watching TV or playing computer games. That was 7 (real) bad for his health. His parents
worried about him. One day his head teacher talked to him about his problems and advised him to change his
lifestyle. Now he walks to school and 8 (try) to exercise every day. On weekends he often plays sports 9
his friends. Doing exercise helps him to study 10 (well) than before.
08
（24-25八年级下·四川内江·期中）阅读短文，在空白处填入1个适当的单词或括号内单词的正确形式。
I have two friends in our class, Rick and Scott. Rick has a good lifestyle. He sleeps eight or nine 1
(hour) a day. So he can get up early in the morning. He exercises every day before having breakfast. He runs three
times every week and plays soccer 2 (one) a week. He also has good eating habits. He 3 (try) to eat all
kinds of fruits. He thinks apples are the 4 (delicious) of all fruits. He believes, “having 5 apple every day
keeps the 6 (ill) away”. He drinks milk every day and often eats vegetables. He likes hamburgers 7 he
doesn’t eat too much. He looks after his health well. Good eating habits and 8 (do) exercise every day are goodfor him.
Scott is different 9 Rick. He is kind of 10 (health). He doesn’t like doing exercise and sleeps too
late. He likes eating junk food, too. He is fat now, and he is asked to lose weight by his doctor.
09
（24-25八年级下·辽宁沈阳·期中）阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式
填空，使短文通顺、连贯。
In China, schools usually have 1 10-minute break between classes. Sometimes, students can’t go
outside for 2 (safe), which means they might not get enough outdoor time. But this autumn, some cities are
changing that.
Beijing, Tianjin, and Qingdao have made breaks 5 minutes 3 (long) than before to help students get
more exercise and fresh air. In Beijing, this hasn’t changed the school day much for younger kids, but middle
school students finish a bit later.
A school in Qingdao has cool ideas for these longer breaks. Many 4 (activity) are organized for students
during breaks. Several games are introduced to make the breaks more 5 (enjoy). Also, books and board games
(桌面游戏) 6 (provide) for those who prefer quiet activities. These games are easy 7 (start) and finish in
15 minutes, and they help students relax and get ready 8 the next class.
This change is good for students 9 it makes their school day more fun and healthy. Now, they can have
more active breaks and feel better when they go back to study. It’s a nice way for schools to 10 (real) care
about students’ well-being and make school a better place.
10
（23-24八年级下·山东烟台·期中）阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。
What is the most important thing in the world? I think it’s health.
We can survive (幸存) even 1 we lose our money, house, car even our clothes. But if 2 (we) health
is taken away, we will surely die. That’s why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid 3 (eat) food high in fat, like French fries or cookies. I also eat
little meat. I eat a lot of vegetables and fresh fruits which are full 4 vitamins (维生素).
Taking exercise every day helps build a strong body. Regular exercise is 5 important part of keeping me
healthy.
What’s more, I think friends are important part of one’s health. Many 6 (study) show that people with awide range of social contacts (社会交际) get sickness than those who don’t. I always feel 7 (well) when I am
with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part
of health. I like to laugh with my friends.
By eating properly and exercising regularly, 1 can keep my body at a proper 8 (weigh) and keep healthy.
By 9 (spend) time with my friends, I can keep my mind as well as my body happy. These things sound 10
(easy) to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
