专题23 阅读七选五
(2015﹒北京)
This Way to Dreamland
Daydreaming means people think about something pleasant, especially when this makes
them forget what they should be doing. Daydreamers have a bad reputation for being
unaware of what’s happening around them. They can seem forgetful and
clumsy._71__They annoy us because they seem to be ignoring us and missing the
important things.
But daydreamers are also responsible for some of the greatest ideas and achievements in
human history. __72__ Can you imagine what kind of world we would have without
such ideas and inventions?
So how can you come up with brilliant daydreams and avoid falling over tree roots or
otherwise looking like a fool?
First, understand that some opportunities(机会) for daydreaming are better than others.
Feeling safe and relaxed will help you to slip into daydreams.__73_ And if you want to
improve your chances of having a creative idea while you’re daydreaming, try to do it
while you are involved in another task—preferably something simple, like taking a
shower or walking, or even making meaningless drawings.
It’s also important to know how to avoid daydreams for those times when you really
need to concentrate. “Mindfulness”, being focused, is a tool that some people use to
avoid falling asleep.__74__
Finally, you never know what wonderful idea might strike while your mind has moved
slowly away.____75_
Always remember that your best ideas might come when your head is actually in the
clouds.
A. Having interesting things to think about also helps.
B. They stare off into space and wander by themselves.
C. Without wandering minds, we wouldn’t have relatively, Coke or Post-it notes.
D. At one time, daydreaming was thought to be a cause of some mental illnesses.
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E. It involves slow, steady breathing for self-control that helps people stay calm and
attentive.
F. Daydreams are often very simple and direct, quite unlike sleep dreams, which may be
hard to understand.
G. Therefore, it’s a good idea to keep a notebook or voice recorder nearby when you’re
in the daydream zone.
(2015﹒陕西)
根据短文内容,从下框的A~F 选项中选出能概括每一段主题的最佳选项,并在答
题卡上将该选项涂黑。选项中有一项为多余项。
A. The mistaken belief
B. The need for tolerance
C. Unpunctuality at dinners
D. Punctuality and confidence
E. Self-discipline and punctuality
F. Avoid anxiety by being punctual
61. A
There is the belief that, if you arrive at an appointment late, you will be
considered important. This is a mistaken view. Being unpunctual, we are not respectful
of others ; we are interfering ( 扰乱)with another man's time. We must realise that
keeping appointments or being punctual is a contract that is silently agreed and we are
expected to respect this contract. It is only natural that we lose faith, trust and confidence
in a person who is tardy(延迟的).
62. E
To be punctual one has to have self-discipline(自律), and the lack of it affects
others. A school boy or girl is unpunctual because he or she does not have the necessary
human virtue of self-discipline. It is also a mark of disrespect for a system or an
institution. Unpunctual people seldom realise that their habit cause problems to others. A
salesman who is not punctual may not make a sale if he arrives late for an appointment.
If one is late for a job interview, it is not likely that he will get the job.
63. F
Being punctual, we can avoid anxiety. Imagine the anxiety if you do not want to
be considered unpunctual. You will be anxious if you set out for a dinner late. The person
who sets out late might be careless in driving. He will ignore traffic rules. A traffic jam,
flat tyres, etc. can delay him further. Happy and calm is the man who takes all these
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possibilities into consideration and arrives at the appointment either early or on time.
64. C
Many of those who attend dinners are notorious (声名狼藉的)for unpunctuality.
They ignore the appointed time and leave their homes only after the fixed time. They are
indifferent to the inconvenience caused to others. If the self-centred guest arrives late, the
nine others at the table set for ten will have to wait. The host is put in an unpleasant
situation and this man seldom thinks of the inconvenience caused to all -the waiters, the
management staff, etc. It is necessary for us to think of others and be considerate to them.
65 B
However, we cannot always be intolerant (无法容忍的) of tardiness, for ordinary
living requires some tolerance. There can be a busy executive who fights to keep to his
schedule. Such a person may be forgiven if he is late, but not those who are deliberately
late to create impression.
In modern society, punctuality is a necessary virtue. It is a recognition of the
importance of other people.
(2015﹒新课标全国II)根据短文内容,从短文后的选项中选出能填入空白处的最佳
选项。选项中有两项为多余选项。
Training for a marathon requires careful preparation and steady, gradual increases in
the length of the runs. 36 , buy the best-fitting running shoes you can find. No one can
say which brand will work best for you or feel best on your feet, so you have to rely on
your experience and on the feel of each pair as you shop. When you have found shoes
that seem right, walk in them for a few days to double-check the fit. 37 . As always,
you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each
day. 38 , it is wise to take a day off to rest. But during the next week, set a goal of at
least a mile and a half per run. 39 . After two weeks, start timing yourself. 40 .
Depending on the kind of race you plan to enter, you can set up a timetable for the
remaining weeks before the race.
A. After six days
B.
For a good marathon runner
C.
Before you begin your training
D. With each day, increase the distance by a half mile
E.
If they still feel good, you can begin running in them
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F.
Time spent for preparation raises the quality of training
G. Now you are ready out a goal of improving distance and time
(2015﹒新课标全国I)根据短文内容,从短文后的选项中选出能填入空白处的最佳
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Building Trust in a Relationship Again
Trust is a learned behavior that we gain from past experiences, 36 .Trust is a risk.
But you can’t be successful when there’s a lack of trust in a relationship that results from
an action where the wrongdoer takes no responsibility to fix the mistake.
Unfortunately, we’ve all been victims of betrayal. Whether we’ve been stolen from,
lied to , misled, or cheated on, there are different levels of losing trust. Sometimes people
simply can’t trust anymore, 37. It’s understandable, but if you’re willing to build trust in
a relationship again, we have some steps you can take to get you there.
38 having confidence in yourself will help you make better choices because you
can see what the best outcome would be for your well-being.
39
If you’ve been betrayed, you are the victim of your circumstance. But there’s
a difference between being a victim and living with a “victim mentality”. At some point
in all of our lives, we’ll have our trust tested or violated.
You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking
at the situation from this hopeless angle, look at everything you still have and be thankful
for all of the good in your life. 40 instead, it’s a healthy way to work through the
experience to allow room for positive growth and forgiveness.
A. Learn to really trust yourself.
B. It is putting confidence in someone.
C. Stop regarding yourself as the victim.
D. Remember that you can expect the best in return.
E. They’ve been too badly hurt and they can’t bear to let it happen again.
F. This knowledge carries over in their attitude toward their future relationships.
G. Seeing the positive side of things doesn’t mean you’re ignoring what happened.
(2016﹒全国新课标I) 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项
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Secret codes (密码)keep messages private。Banks, companies, and government agencies
use secret codes in doing business, especially when information is sent by computer.
People have used secret codes for thousands of years. 36 Code breaking never lags(落
后) far behind code making. The science of creating and reading coded messages is called
cryptography.
There are three main types of cryptography. 37 For example, the first letters of “My
elephant eats too many eels” Spell out the hidden message “Meet me.”
38 You might represent each letter with a number, For example, Let’s number the
letters of the alphabet, in order, from 1 to 26. If we substitute a number for each letter,
the message “Meet me” would read “13 5 20 13 5.”
A code uses symbols to replace words, phrases, or sentences. To read the message of a
real code, you must have a code book. 39
For example “bridge“ might stand for “meet”
and “ out” might stand for “ me.” The message “ bridge out” would actually mean
“Meet me.”40 However, it is also hard to keep a code book secret for long. So codes
must be changed frequently.
A.It is very hard to break a code without the code book.
B.In any language, some letters are used more than others.
C.Only people who know the keyword can read the message.
D.As long as there have been codes, people have tried to break them.
E.You can hide a message by having the first letters of each word spell it out.
F.With a code book, you might write down words that would stand for other words.
G.Another way to hide a message is to use symbols to stand for specific letters of the alphabet.
(2016﹒全国新课标II) 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项
中有两项为多余选项。
A garden that’s just right for you
Have you ever visited a garden that seemed just right for you, where the atmosphere of the
garden appeared to total more than the sum( 总和) of its parts? 16 . But it doesn’t happen by
accident. It starts with looking inside yourself and understanding who you are with respect to the
natural world and how you approach the gardening process.
●___17
Some people may think that a garden is no more than plants, flowers, patterns and masses of
color. Others are concerned about using gardening methods that require less water and fewer
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fertilizers(肥料). 18 . However, there are a number of other reasons that might explain why you
want to garden. One of them comes from our earliest years.
●Recall(回忆)your childhood memories
Our model of what a garden should be often goes back to childhood. Grandma’s rose garden and
Dad’s vegetable garden might be good or bad, but that’s not what’s important. 19 --how being in
those gardens made us feel. If you’d like to build a powerful bond with your garden, start by taking
some time to recall the gardens of your youth. 20 then go outside and work out a plan to translate
your childhood memories into your grown-up garden. Have fun.
A. Know why you garden
B. Find a good place for your own garden
C. It’s our experience of the garden that matters
D. It’s delightful to see so many beautiful flowers
E. Still others may simply enjoy being outdoors and close to plants
F. You can produce that kind of magical quality in your own garden, too
G. For each of those gardens, writer down the strongest memory you have
(2016﹒全国新课标III) 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选
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Everyone knows that fish is good for health. 16 But it seems that many people don’t cook fish at
home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as
much fish in restaurants as at home. Buying, storing, and cooking fish isn’t difficult. 17 This text is
about how to buy and cook fish in an easy way.
18 Fresh fish should smell sweet: you should feel that you’re standing at the ocean’s edge. Any
fishy or strong smell means the fish isn’t fresh. 19 When you have bought a fish and arrive home,
you’d better store the fish in the refrigerator if you don’t cook it immediately, but fresh fish should
be stored in your fridge for only a day or two. Frozen fish isn’t as tasty as the fresh one.
There are many common methods used to cook fish. 20
First,
lean it and season it with your choice of spices(调料).
Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one p
ound. (A larger one will take more time.) Then, it’s ready to serve.
A. Do not buy it.
B. The easiest is to steam it.
C. This is how you can do it.
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D. It just requires a little knowledge.
E. The fish will go bad within hours.
F. When buying fish, you should first smell it.
G. The fats in fish are thought to help prevent heart disease.
(2016﹒浙江) 下面文章中有5 处(第61-65 题)需要添加小标题。请从以下选项(ABCDE 和
F)中选出符合各段意思的小题,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余
选项。
A. Get involved in student activities
B. Your voice is actually super important
C. There is a significant increase of opportunities
D. Stay in active communication with your friends
E. Get smart about the people who you spend your time with
F. Your major does not matter as much in your first of college
Five Things Nobody Told Me about College
As I type this , I am in my university dorm room. A year ago, when I was awaiting to hear the
results of my college applications, I often went to websites for some type of insider look on what
college would be like. However, there’s only so much that prep books, websites, and older friends
can teach. Here are the top 5things nobody told me about college:
61
Nobody entering a university knows exactly what they want to study. If they tell you
otherwise, they’re lying and will probably change what they want to purse within the first quarter of
attendance . During my first quarter at University of California, Riverside (UCR),I thought that I
wanted to study Political Science with its focus on International Affairs, so that’s what I applied for.
However, once I worked with statewide and local government, I realized that a better fit for me
would be Public Policy, and now I am in the process of changing my area.
62
In college, there are so many good chances for you to meet your expectations. However,
there is a very important difference between wanting to do something and applying for something.
In order for you to take advantage of the conferences, research, internships ,and fellowships that
your university offers, apply! Step into your academic advisor’s office, introduce yourself, and begin
making the valuable connections that are necessary to help during the rest of your college career.
Great things happen when you step out of your comfort zone, and you would be surprised on how
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many chances exist if you just ask.
63
College is where you meet your birdesmaids, neighbors, and potential bosses. The
relationships you develop now will probably be linked to the ones you value later, so be wise about
the people who you invest yourself in . You are only one person, and you do not have time to waste
on people who would rather cause drama or mess up with your purpose. Surround yourself with
uplifting individuals who challenge you to be better while loving you for who you are, and be patient
to the people who are the complete opposite of that description.
64
As a first-year, I was afraid to make any noise towards campus issues that I noticed. It was not
until I became involved in student government that I gained the confidence to handle projects that I
created with the help of ASUCR Office of the President. During my first quarter, I spoke directly to
the Chancellor, asking him for support towards my initiavives, met with the Vive Chancellors, and
coorerated with my teaching assistances to begin my undergraduate research protect. Nothing good
will happen when you are silent.
65
At my high school, there were about only four active club and organizations that students could
be a part of. Imagine my surprise when I stepped foot onto UCR’s campus, where over 400
organizations exist, ranging from political organizations to karate club. You are not paying all or your
tuition(学费)to merely go to class, study,pass tests and graduate. Make something worthy out of
your experience. Create that you will want to tell your grandchildren one day. It all begins here, by
signing up to join an organization.
(2016﹒河南) 根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两
项为多余选项。
We all go through times when we feel we are not good enough. We might feel that way at work or in
school or even as a parent. Here are some things to remember when you feel like that.
36.When I started my Ph.D. program, I felt like the dumbest person in every class. I couldn’t believe
how many smart people were there. I didn’t know if I could measure up to their intelligence or
compete in the same league with them. Years later, I found out that almost everyone felt this way,
too.
You are unique and have special talents. If you can barely make Hamburger Helper , don’t
compare yourself to your sister who is a chef( 厨师). I’m sure you can do many things that she
can’t. 37
You are you. You are not your sister.
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You need to stop chasing perfection. It doesn’t exist. What’s perfect to me is not perfect to you. So
if you think that there is some objective measurement of perfection and that the rest of the world is
judging you against, then you are wrong. 38.
39.
Our sense of self-worth is based in our thoughts. We have been programmed for many years
with thoughts about ourselves. Messages come from our parents, our peers, teachers, the media
and our own labels. But guess what? They are only thoughts. Just because you think these thoughts,
it doesn’t make them true. 40.
A. You have the power to change your future.
B. So focus on your own passions and talents.
C. You are not the only one who feels this way.
D. If you love yourself for who you are, other people will notice.
E. You need to change your thought patterns.
F. One of my favorite sayings is, “Don’t believe a negative thought you think!”
G. Most people are too worried about their own lack of perfection to judge you.
(2017﹒新课标Ⅰ)
第二节 (共5 小题;每小题2 分,满分10 分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选
项。
If anyone had told me three years ago that I would be spending most of my
weekends camping. I would have laughed heartily. Campers, in my eyes, were people
who enjoyed insects bites, ill-cooked meals, and uncomfortable sleeping bags. They
had nothing in common with me. 36
The friends who introduced me to camping thought that it meant to be a pioneer.
37
We sleep in a tent, cooked over an open fire, and walked a long
distance to take the shower and use the bathroom. This brief visit with Mother
Nature cost me two days off from work, recovering from a bad case of sunburn and
the doctor`s bill for my son`s food poisoning.
I was, nevertheless, talked into going on another fun-filled holiday in the
wilderness.
38
Instead, we had a pop-up camper with comfortable beds and an air
conditioner. My nature-loving friends had remembered to bring all the necessities
of life.
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39
We have done a lot of it since. Recently, we bought a twenty-eight-foot
travel trailer complete with a bathroom and a built-in TV set. There is a separate
bedroom, a modern kitchen with a refrigerator. The trailer even has matching
carpet and curtains.
40
It must be true that sooner or later, everyone finds his or her way
back to nature. I recommend that you find your way in style.
A.This time there was no tent.
B.Things are going to be improved.
C.The trip they took me on was a rough one.
D. I was to learn a lot about camping since then, however.
E.I must say that I have certainly come to enjoy camping.
F. After the trip, my family became quite interested in camping.
G. There was no shade as the trees were no more than 3 feet tall.
(2017﹒全国新课标Ⅱ)
第二节 (共5 小题;每小题2 分,满分10 分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余
选项。
Interruptions are one of the worst things to deal with while you’re trying
to get work done. 36 ,there are several ways to handle things. Let’s take a
look at them now.
37 .Tell the person you’re sorry and explain that you have a
million things to do and then ask if the of you can talk at a different time.
When people try to interrupt you, have set hours planned and let them know
to come back during that time or that you’ll find them then. 38 .It can
help to eliminate(消除) future interruptions.
When you need to someone, don’t do it in your own office. 39 .it’s much
easier to excuse yourself to get back to your work than if you try to get someone
out of your space even after explaining how busy you are
If you have a door to your office, make good use of it. 40 .If someone
knocks and it’s not an important matter. Excuse yourself and let the person know
you’re busy so they can get the hint(暗示) than when the door is closed, you’re
not to be disturbed.
A. If you’re busy, don’t feel bad about saying no
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B. When you want to avoid interruptions at work
C. Set boundaries for yourself as your time goes
D. If you’re in the other person’s office or in a public area
E. It’s important that you let them know when you’ll be available
F. It might seem unkind to cut people shirt when they interrupt you
G. Leave it open when you’re available to talk and close it when you’re not
(2017﹒全国新课标Ⅲ)
第二节 (共5 小题;每小题2 分,满分10 分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选
项。
Lots of people find it hard to get up in the morning and put the blame on the
alarm clock. In fact, the key to easy morning wake-up lies in resting your body
clock 36 Here is how to make one.
● 37 In order to make a change, you need to decide why it's important.
Do you want to get up in time to have breakfast with your family, get in some
exercise, or just be better prepared for your day? Once you are clear about your
reason, tell your family or roommates about the change you want to make.
Rethink mornings. Now that you know why you want to wake up, consider re-
arranging your morning activities. If you want time to have breakfast with your
family, save some time the night before by setting out clothes, shoes, and bags.
38 That’s a quarter-hour more you could be sleeping if you bought a coffee
maker with a timer.
Keep your sleep/wake schedule on weekends. If you’re tired out by Friday
night, sleeping in on Saturday could sound wonderful. But compensating on the
weekends actually feeds into your sleepiness the following week, a recent study
found. 39
Keep a record and evaluate it weekly. Keep track of your efforts and write
down how you feel. After you’ve tried a new method for a week, take a look at
your record. 40 If not, take another look at other methods you could try.
A. Get a sleep specialist.
B. Find the right motivation.
C. A better plan for sleep can help.
D. And consider setting a second alarm.
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E. If the steps you take are working, keep it up.
F. Stick to your set bedtime and wake-up time, no matter the day.
G. Reconsider the 15 minutes you spend in line at the café to get coffee.
(2017﹒北京)
第二节 (共 5 小题;每小题 2 分,共 10 分)
根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多
余选项。
Every animal sleeps, but the reason for this has remained foggy. When lab rats
are not allowed to sleep, they die within a month.
71
One idea is that sleep helps us strengthen new memories.
72
We know
that, while awake, fresh memories are recorded by reinforcing (加强) connections
between brain cells, but the memory processes that take place while we sleep have
been unclear.
Support is growing for a theory that sleep evolved so that connections between
neurons( 神经元) in the brain can be weakened overnight, making room for fresh
memories to form the next day.
73
Now we have the most direct evidence yet that he is right.
74
The
synapses in the mice taken at the end of a period of sleep were 18 per cent
smaller than those taken before sleep, showing that the connections between
neurons weaken while sleeping.
If Tononi’s theory is right, it would explain why, when we miss a night`s,
we find it harder the next day to concentrate and learn new information — our
brains may have smaller room for new experiences.
Their research also suggests how we may build lasting memories over time even
though the synapses become thinner. The team discovered that some synapses seem to
be protected and stayed the same size.
75
“You keep what matters,” Tononi
says.
A. We should also try to sleep well the night before.
B. It’s as if the brain is preserving its most important memories.
C. Similarly, when people go for a few days without sleeping, they get sick.
D. The processes take place to stop our brains becoming loaded with memories.
E. That’s why students do better in tests if they get a chance to sleep after
learning.
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F. “Sleep is the price we pay for learning,” says Giulio Tononi, who developed
the idea.
G. Tononi’s team measured the size of these connections, or synapses, in the
brains of 12 mice.
(2017﹒浙江)
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How to Do Man-on-the-Street Interviews
The man-on-the-street interview is an interview in which a reporter hits the
streets with a cameraman to interview people on the sport. _____31_____ But with
these tips, your first man-on-the-street interview experience can be easy.
When your boss or professor sends you out to do man-on-the-street interviews
for a story, think about the topic and develop a list of about ten general
questions relating to it. For example, if your topic is about environmental
problems in America, you might ask, “Why do you think environmental
protection is important in America?” _____32_____
Hit the streets with confidence. _____33_____ Say, “Excuse me, I work for XYZ
News, and I was wondering if you could share your opinion about this topic.”
This is a quick way to get people to warm up to you.
Move on to the next person if someone tells you she is not intereste
Don’t get discouraged.
● 34 Each interview that you get on the street shouldn’t be longer than ten
minutes. As soon as you get the answer you need, move on to the next person. Make
sure that as you go from interview to interview, you are getting a variety of
answers. If everyone is giving you the same answer, you won’t be able to use it.
A safe number of interviews to conduct is about six to ten. 35
● If your news station or school requires interviewees to sign release forms to
appear on the air, don’t leave work without them.
A. Limit your time.
B. As you approach people, be polite.
C. If you don’t own a camera, you can buy one.
D. For new reporters, this can seem like a challenging task.
E. To get good and useful results, ask them the same question.
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F. That number of interviews should give you all the answers you need.
G. With a question like this, you will get more than a “Yes” or “No” reply.
(2018﹒全国新课标Ⅰ)
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项。
Color is fundamental in home design——something you’ll always have in every room. A grasp of
how to manage color in your spaces is one of the first steps to creating rooms you’ll love to live in.
Do you want a room that’s full of life? Professional? Or are you just looking for a place to relax after
a long day?____36____, color is the key to making a room feel the way you want it to feel.
Over the years, there have been a number of different techniques to help designers approach
this important point.____37____, they can get a little complex .But good news is that there’re really
only three kinds of decisions you need to make about color in your home: the small ones, the
medium ones, and the large ones.
____38____. They’re the little spots of color like throw pillows ,mirrors and baskets that most
of us use to add visual interest to our rooms .Less tiring than painting your walls and less expensive
than buying a colorful sofa ,small color choices bring with them the significant benefit of being easily
changeable .
Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves
____39____. They require a bigger commitment than smaller ones, and they have a more powerful
effect on the feeling of a space.
The large color decisions in your rooms concern the walls, ceilings, and floors .Whether you’re
looking at wallpaper or paint, the time, effort and relative expense put into it are
significant.____40____.
A. While all of them are useful
B. Whatever you’re looking for
C. If you’re experimenting with a color
D. Small color choices are the ones we’re most familiar with
E. It’s not really a good idea to use too many small color pieces
F. So it pays to be sure, because you want to get it right the first time
G. Color choices in this range are a step up from the small ones in two major ways
(2018﹒全国新课标Ⅱ)
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If you are already making the time to exercise, it is good indeed! With such busy lives, it can be
hard to try and find the time to work out. ___36___ Working out in the morning provides additional
benefits beyond being physically fit.
Your productivity is improved. Exercising makes you more awake and ready to handle whatever
is ahead of you for the day.___37___
Your metabolism(新陈代谢) gets a head start. ___38___ If you work out in the mornings, then
you will be getting the calorie(卡路里)burning benefits for the whole day, not in your sleep.
___39___ Studies found that people who woke up early for exercise slept better than those
who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a
peaceful sleep when you are very excited.
___40___ If you work out bright and early in the morning, you will be more likely to stick to
healthy food choices throughout the day. Who would want to ruin their good workout by eating junk
food? You will want to continue to focus on positive choices.
There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an
hour early and push yourself to work out! You will feel energized all day long.
A. You will stick to your diet.
B. Your quality of sleep improves.
C. You prefer healthy food to fast food.
D. There is no reason you should exercise in the morning.
E. You can keep your head clear for 4-10 hours after exercise.
F. After you exercise, you continue to burn calories throughout the day.
G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!
(2018﹒全国新课标Ⅲ)
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Before there was the written word, there was the language of dance. Dance expresses love and
hate, joy and sorrow ,life and death, and everything else in between.
___36___We dance from Florida to Alaska, from north to south and sea to sea. We dance at
weddings, birthdays , office parties and just to fill the time.
“I adore dancing,” says Lester Bridges, the owner of a dance studio in Iowa. “I can't imagine
doing anything else with my life." Bridges runs dance classes for all ages. "Teaching dance is
wonderful. ____37____It's great to watch them. For many of them, it's a way of meeting people and
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having a social life."
___38___"I can tell you about one young couple," says Bridges. “They're learning to do
traditional dances. They arrive at the class in low spirits and they leave with a smile. _____39_____”
So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier
says,“Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better
and better.____40____ I find it hard to stop! Dancing reminds me I'm alive."
A. So why do we dance?
B. Dance in the U.S.is everywhere.
C. If you like dancing outdoors, come to America.
D. My older students say it makes them feel young.
E. I keep practicing even When I'm extremely tired.
F. Dancing seems to change their feeling completely.
G. They stayed up all night long singing and dancing.
(2018﹒浙江)
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Moving into a new home in a new neighborhood is an exciting experience. Of course, you want
to make sure that you become an acceptable and valuable part of your neighborhood . the easiest
way to accomplish this is to make sure you conduct yourself as a good neighbor should.
_____31_____
Perhaps one of the most important things you can do as a good neighbor is to keep your
property(房产) neat, clean, and in good repair. ____32____ By choosing to keep the outside of the
home in great shape, you will help to improve the look and feel of the area.
Second, take the overall appearance of the neighborhood seriously,. When going for a walk.
Take a small garbage bag. _____33_____ This small act will let your neighbors know that you care
about the area.
______34______ If a neighbor is going to be out of town, offer to collect mail and newspapers.
If a neighbor suffers an illness, offer to do the grocery shopping . Let them know you are there to
help in any way this acceptable, while still respecting the privacy of your neighbor.
______35______ By following the basic rules of respecting others, taking care of what belongs
to you, and taking pride in the appearance of the neighborhood in general, you will quickly become a
good neighbor that everyone appreciate.
A. In general, keep an eye on their property while they are gone.
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B.A good neighbor is also one who likes to help out in small ways.
C. Being a good neighbor is more or less about considerate behavior.
D. Sometimes neighbors may go to the supermarket together to do shopping.
E. Should you come across waste paper thrown out of a passing car, pick it up.
F. People tend to lake pride in keeping everything in their street fresh and inviting.
G. Here are a few tips to help you win over everyone in the neighborhood quickly
(2018﹒北京)
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Why Do We Get Angry?
Anger seems simple when we are feeling it, but the causes of anger are various. Knowing these
causes can make us examine our behavior, and correct bad habits. The main reasons we get angry
are triggering(触发)events, personality traits(特征), and our assessment of situations. 51
Triggering events for anger are so many that to describe them all would take hundreds of
pages. However, here are some examples: being cut off in traffic, a deadline approaching,
experiencing physical pain, and much more. ____52____ The reason why someone is triggered by
something and others are not is often due to one’s personal history and psychological traits.
Each person, no matter who they are, has psychological imbalances. People who have
personality traits that connect with competitiveness and low upset tolerance are much more likely
to get angry. 53 Also, sometimes pre-anger does not have to do with a lasting condition, but
rather a temporary state before a triggering event has occurred.
54 Sometimes even routine occurrences become sources of pre-anger, or anger itself.
Sometimes ignorance and negative (消极的) outlooks on situations can create anger.
55 However, anger can easily turn violent, and it is best to know the reasons for anger to
appear in order to prevent its presence. With these main reasons in mind, we can evaluate our level
of anger throughout the day and prevent cases of outbursts by comprehending the reasons for our
feelings.
A. Our attitude and viewpoint on situations can create anger within us as well.
B. But some types of situations can help us to get rid of the occurrence of anger.
C. Anger is rarely looked upon as a beneficial character trait, and is usually advised to reduce it.
D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel
angry.
E. Having these personality traits implies the pre-anger state, where anger is in the background
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of your mind.
F. Understanding these reasons will control our own anger if we are willing to evaluate
ourselves with a critical eye.
G. Not everyone acts the same in response to events, and that is why what triggers one person
may or may not trigger another.
(2019﹒全国新课标Ⅰ)
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Is Fresh Air Really Good for You?
We all grew up hearing people tell us to “go out and get some fresh air.” ____36____ According
to recent studies,the answer is a big YES,if the air quality in your camping area is good.
___37___ If the air you’re breathing is clean-which it would be if you’re away from the smog of
cities-then the air is filled with life-giving,energizing oxygen. If you exercise out of doors,your
body will learn to breathe more deeply,allowing even more oxygen to get to your muscles(肌肉)and
your brain.
Recently,people have begun studying the connection between the natural world and healing(治
愈). _____38_____ In these places patients can go to be near nature during their recovery. It turns out
that just looking at green,growing things can reduce stress,lower blood pressure,and put people
into a better mood(情绪).Greenery is good for us. Hospital patients Who see tree branches out their
window are likely to recover at a faster rate than patients who see buildings or sky instead.
______39______ It gives us a great feeling of peace.
___40___While the sun's rays can age and harm our skin, they also give is beneficial Vitamin D.
To make sure you get enough Vitamin D—but still protect your skin— put on sunscreen right as you
head outside. It takes sunscreen about fifteen minutes to start working, and that's plenty of time for
your skin to absorb a day's worth of Vitamin D.
A. Fresh air cleans our lungs.
B. So what are you waiting for?
C. Being in nature refreshes us.
D. Another side benefit of getting fresh air is sunlight.
E. But is fresh air really as good for you as your mother always said?
F. Just as importantly, we tend to associate air with health care.
G. All across the country, recovery centers have begun building Healing Gardens.
(2019﹒全国新课标Ⅱ)
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Imagine a child standing on a diving board four feet high and asking himself the
question:“Should I jump? This is what motivation or the lack of it can do. Motivation and goal setting
are the two sides of same coin. ___36___Like the child on the diving board, you will stay
undecided.
___37___ More than that, how should you stay motivated to achieve the goal? First, you need to
evaluate yourself , your values your strengths, your weaknesses, your achievements, your desires ,etc.
Only then should your you’re your goals
You also need to judge the quality and depth of your motivation. This is quite important, because
it is directly related to your commitment. There are times when your heart is not in your work.
___38___ So, slow down and think what you really want to do at that moment. Clarity(清晰)of
thoughts can help you move forward.
Another way of setting realistic goals is to analyze your short and long term objectives, keeping
in mind your beliefs, values and strengths. Remember that goals are flexible.____39____ They also
need to be measurable. You must keep these points in mind while setting your goals.
Your personal circumstances are equally important. For example, you may want to be a Pilot but
can’t become one because your eyesight is not good enough.____40____You should reassess your
goals, and motivate yourself to set a fresh goal.
You will surely need to overcome some difficulties, some planned, but most unplanned. You
cannot overcome them without ample motivation. Make sure that you plan for these difficulties at the
time of setting your goals.
A. This can affect your work.
B. So how should you motivate yourself?
C. However, this should not discourage you.
D. So why should we try to set specific goals?
E. They can change according to circumstances.
F. Motivation is what you need most to do a good job.
G. Without motivation you can neither set a goal nor reach it
(2019﹒全国新课标Ⅲ)
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In an online class, developing healthy patterns of communication with professors is very
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important. ___36___ While I have only listed two of each, there are obviously many other situations
that can arise. Students should be able to extend the logic(逻辑)of each to their particular
circumstance.
Do's
• ___37___ Questions about subject content are generally welcomed. Before asking questions
about the course design, read the syllabus(教学大纲)and learning management system information to
be sure the answer isn't hiding in plain sight.
• Participate in discussion forums(论坛), blogs and other open-ended forums for dialogue.
___38___ Be sure to stay on topic and not offer irrelevant information. Make a point, and make it safe
for others to do the same.
Don'ts
• Don't share personal information or stories. Professors are not trained nurses, financial aid
experts or your best friends. If you are in need of a deadline extension, simply explain the situation to
the professor. ___39___
• Don't openly express annoyance at a professor or class. ___40___ When a student attacks a
professor on the social media, the language used actually says more about the student. If there is truly
a concern about a professor's professionalism or ability, be sure to use online course evaluations to
calmly offer your comments.
A. That's what they are for.
B. Turn to an online instructor for help.
C. If more information is needed, they will ask.
D. Remember that online professors get a lot of emails.
E. Below are some common do's and don' ts for online learners.
F. Everyone has taken a not-so-great class at one time or another.
G. Ask questions, but make sure they are good, thoughtful questions.
(2019﹒北京)
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Much of the work in today’s world is accomplished(完成)in teams. Most people believe the best
way to build a great team is to gather a group of the most talented
individuals._____46_____Companies spend millions hiring top business people. Is their money well
spent?
___47___They focused on football,basketball and baseball. The results are mixed For football
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and basketball,adding talented players to a team proves a good method,but only up to the point
where 70% of the players are top talent;above that level, the team’s performance begins to decline.
Interestingly,this trend isn’t evident in baseball. where additional individual talent keeps improving
the team’s performance.
To explain this phenomenon,the researchers explored the degree to which a good performance
by a team requires its members to coordinate(协调)their actions.______48______In baseball,the
performance of individual players is less dependent on teammates. They conclude that when task
interdependence is high,team performance will suffer when there is too much talent,while
individual talent will have positive effects on team performance when task interdependence is lower.
If a basketball star is. for example,trying to gain a high personal point total,he may take a shot
himself when it would be better to pass the ball to a teammate,affecting the team's performance.
Young children learning to play team sports are often told,“There is no I in TEAM.”___49___
Another possibility is that when there is a lot of talent on a team,some players may make less
effort. Just as in a game of tug-of-war(拔河比赛),whenever a person is added,everyone else pulls
the rope with less force.
___50___.An A-team may require a balance-not just A players,but a few generous B players as
well.
A. It's not a simple matter to determine the nature of talent.
B. Sports team owners spend millions of dollars attracting top talent
C. The group interaction and its effect drew the researchers' attention.
D. Stars apparently do not follow this basic principle of sportsmanship.
E. Several recent studies examined the role of talent in the sports world.
F. Building up a dream team is more complex than simply hiring the best talent.
G. This task interdependence distinguishes baseball from football and basketball.
(2019﹒浙江)
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Rock music consists of many different styles. Even though there is a common spirit among all
music groups, they make very different music. ___31___ At that time the Beatles entered the world of
music from Liverpool.
After they were given an invitation to appear live on BBC, the Beatles quickly became famous in
Britain with nationwide tours. By mid-1963, the Beatles had been extremely popular in England.
___32___ They held large concerts and performed at clubs. They became the hottest thing on the pop
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music scene in England. They began as a modestly successful musician group and ended the year as
show business legends(传说). John Lennon and Paul McCartney were named composers of the year.
___33___ They were not sure how the Americans would react to the new type of music.
Beatlemania hit New York on February 7, 1964. Hundreds of fans jammed the airport to greet them.
___34___ The concert was broadcast live and attracted the largest one night audience in the history of
television up to that time. The Beatles were described as a British invasion(入侵)by local and
nationwide newspapers at that time. Their victory in America was still remembered as a major turning
point in the history of rock and roll. Thanks to the Beatles, a lot of opportunities were opened up to
new faces on the market. ___35___
A. They decided on a tour to the United States in 1964.
B. Even their hairstyles became major trends at that time.
C. Rock music developed in the 1950s and the early 1960s.
D. However, their songs changed the lives of generations to come.
E. Many rock bands were able to follow in the footsteps of the Beatles.
F. They appeared in the films A Hard Day's Night(1964)and Help!(1965).
G. They performed their first concert in America at CBS television's 53rd street studio.
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