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人教版 选择性必修第二册 Unit 3 Food and culture
外研版 必修第二册 Unit 1 Food for thought
译林版 选择性必修第一册 Unit 1 Food matters
Ⅰ.阅读单词——会意
1．ward n．病房
2．buffet n．自助餐；快餐部
3．chef n．主厨；厨师
4．cuisine n．烹饪(法)；菜肴
5．yogurt n．酸乳，酸奶
6．chemist n．药剂师；化学家
7．vitamin n．维生素
8．fiber n．纤维(＝ fibre)
9．calorie n．卡，卡路里；千卡
10．obesity n．(过度)肥胖；肥胖症
11．tissue n．(生物)组织；薄纸；手巾纸
12．bacon n．(通常切成薄片的)咸猪肉，熏猪肉
13．slice n．薄片，片；部分，份额 vt.把……切成片；切开，割破
14．protein n．蛋白质
15．flavour (NAmE flavor)n.味道；特点，特色 vt.给……调味，加味于
16．surgeon n．外科医生
17．recipe n．烹饪法，食谱
18．pregnant adj.怀孕的
19．raw adj.生的；未加工的
20．china n．瓷；瓷料21．muscle n．肌肉；体力；权力
22．home-made adj.自制的；家里制作的
23．snack n．(正餐以外的)小吃，点心
24．ingredient n．材料，成分；因素，要素
Ⅱ.重点单词——记形
1．bite n．咬；(咬下的)一口；咬伤 v．(bit；bitten)咬
2．abuse n．& vt.滥用；虐待
3．ambulance n．救护车
4．symptom n．症状；征兆
5．slightly adv.略微，稍微
6．typical adj.典型的；有代表性的
7．bitter adj.苦的，有苦味的
8．slim vi.变苗条；减肥 adj.苗条的；纤细的
9．emergency n．突发事件；紧急情况
10．appetite n．食欲，胃口；强烈欲望
11．choke vi.& vt.(使)噎住；(使)窒息
12．essential adj.必不可少的；本质的，基本的
13．digest vt.& vi.消化；领会，理解 n．摘要；文摘
14．overweight adj.过重的；超重的
15．ban vt.(banned；banned) 禁止；取缔 n．禁令
16．sour adj.酸的，有酸味的；馊的 vi.& vt.(使)变坏；(使)变味，酸腐
17．roast adj.烤制的 vt.& vi.烤；烘；烘烤 n．大块烤肉
18．delicate adj.精致的；精细的；精密的；易损的；易碎的；脆弱的
19．steam vt.& vi.蒸发；散发蒸汽 n．水蒸气；蒸汽动力；水汽
20．diet n．规定饮食；日常饮食 vi.节食
Ⅲ.拓展单词——悉变
1．convenient adj.方便的；便利的→convenience n．便利；便利的事物→inconvenience n．
不便；麻烦
2．alcohol n．酒；酒精→alcoholic adj.含酒精的 n．酒鬼
3．poison n．毒素；毒物；毒药 v．毒害；下毒→poisonous adj.有毒的
4．bakery n．面包店；糕饼店→bake vt.& vi.烘烤；烤硬
5．resist v．抵抗，反抗；抵制；忍住→resistance n．阻力；电阻；抵抗；反抗；抵抗力
→resistant adj.抵抗的；抵制的；抗……的
6．bleed vi.(bled；bled)流血；失血→bleeding n．流血；失血→blood n．血；血液
7．sugary adj.含糖的；甜的→sugar n．糖8．nutrition n．营养，营养学；营养品→nutritional adj.营养(物)的→nutritious adj.有营养的；
营养丰富的
9．filling n．(糕点等的)馅→fill vt.装满，使充满；满足；堵塞；担任
10．greedily adv.贪婪地，贪心地→greedy adj.贪婪的；贪吃的；渴望的→greed n．贪婪；
贪心
11．vary vi.(根据情况)变化，变更；相异，不同 vt.变更，改变→various adj.各种各样的；
多方面的→variety n．多样；种类；变化，多样化
12．suffer v．(身体或精神上)受苦→suffering n．痛苦，苦难，折磨→sufferer n．患者；受
害者
13．urgent adj.紧急的；急迫的；急切的→urgency n．紧急；催促；紧急的事→urge vt.力
劝；敦促；强烈要求 n．强烈的欲望
14．relieve vt.解除，减轻；缓和，缓解→relief n．救济；减轻，解除；宽慰；浮雕
→relieved adj.感到宽慰的；放心的
15．balance vt.平衡；权衡 n．天平；平衡→balanced adj.平衡的；均衡的
16．recovery n．康复，痊愈→recover vt.恢复；找回；重新获得 vi.恢复健康；复原
17．withdraw vi.& vt.(withdrew；withdrawn)(使)退出(活动、组织等)；(使)撤回→withdrawal
n．撤走，收回；提款；退出(组织)
18．wrapper n．(食品等的)包装材料，包装纸→wrap vt.& vi.缠绕；隐藏；掩护；包起来
19．swell vi.(swelled；swollen)膨胀，肿胀→swollen adj.(身体部位)肿起的；肿胀的
20．incredibly adv.极端地，非常地→incredible adj.不能相信的，难以置信的；极好的，极
大的
21．creamy adj.似奶油的；软厚平滑的；光滑细软的→cream n．奶油，乳脂；精华；面霜
22．drown vi.& vt.(使)淹死；溺死；浸泡；淹没→drowning adj.溺水的→drowned adj.淹死
的
23．infection n．传染；传染病；感染→infectious adj.传染性的→infect vt.感染；传染
24．operation n．手术；运转，操作→operator n．电话接线员；操作员→operate vi.运转；
动手术；起作用 vt.操作；经营；对……开刀
25．consume vt.吃，喝，饮；消耗，耗费(尤指燃料、能量或时间)→consumption n．消费；
消耗→consumer n．消费者；用户，顾客
26．protective adj.给予保护的；保护的→protect vt.保护，防卫；警戒→protection n．保护；
防卫
27．consult vt.& vi.咨询；请教；商量→consultant n．顾问；会诊医生→consultation n．咨
询；磋商；会诊；讨论会
28．limit vt.限制；限定 n．界限；限度→limited adj.有限的→limitless adj.无限的；无界限
的→ limitation n．限制；局限性29．breathless adj.气喘吁吁的；屏息的→breathe vi.呼吸；透气 vt.呼吸；呼出；散发；低
声说→breath n．呼吸，气息；一口气
30．unfit adj.不健康的；不合适的；不合格的→fit vt.安装；使胜任；试穿；使与……相符
vi.符合；配合；适合；合身 adj.健康的→fitness n．健康
31．psychology n．心理学；心理；心理影响→psychological adj.心理的；心理学的；精神
上的→psychologically adv.心理上；就心理而言
32．specialist n．专科医生；专家→specialize vi.专门从事→specialized adj.专业的；专门的
33．physician n．医师，内科医生→physical adj.身体的；客观存在的；物理学的
→physically adv.肉体上；身体上
34．mental adj.精神的；智力的→mentally adv.精神上；智力上；思想上
35．health n．健康→healthy adj.健康的；健壮的→healthily adv.健康地
36．salty adj.含盐的；咸的→salt n．盐
1．go Dutch AA制
2．nicotine n．尼古丁
3．prescription n．药方；建议
4．abortion n．(计划等的)失败，夭折
5．get vaccinated接种疫苗
6．vegetarian n．素食者 adj.素食的；素的
7．cater vt.迎合；满足需要；提供饮食及服务
8．appetizer n．开胃品；前菜
9．sweetness n．甜
10．cookout n．露天烧烤餐
Ⅳ.背核心短语
1．suffer from遭受……折磨；患……病
2．sense of touch触觉
3．be rich in富有……的
4．health care医疗保健
5．put on weight增加体重
6．cut out 裁剪；删去；突然停止运转；(尤指因有害健康而)停止做某事，戒除某事物
7．get into shape强身健体
8．be positive about对……积极的；确信
9．out of shape健康状况不好
10．lose weight减轻体重；减肥11．get/be accustomed to习惯于……
12．be particular about/over...讲究；对……挑剔
13．pick up捡起；获得；收拾；(偶然)学会；(便宜地)买到
14．keep healthy/fit保持健康
15．put off推迟；取消；使分神；使失去兴趣
Ⅴ.悟经典句式
1．It’s amazing that...……是令人惊奇的。
It’s amazing that all the food we consume every day comes from the local farm.
令人惊讶的是，我们每天吃的食物都来自当地农场。
2．even if...即使……
Even if you have dark skin，you still need protection from the sun or you will get sunburned.
即使你皮肤黝黑，你仍需要防晒，否则你将会被晒伤。
3．There is no doubt that...毫无疑问……
There is no doubt that we are supposed to keep a balanced diet and work out regularly to keep fit.
毫无疑问，我们应该保持均衡膳食、定期锻炼来保持健康。
4．insist that sb (should) do...坚持认为某人应该做……
Although he was hungry and exhausted，he insisted that he should not rest until he made it to
the destination.
虽然他又饿又累，但他坚持认为在到达目的地之前不应该休息。
Nowadays more and more people are 1.________(concern) about their health，so they
wonder 2._________ they ought to do to avoid obesity and keep healthy.Experts give people the
following tips.
First of all，you need 3.____________ healthy and balanced daily diet.Fresh fruits and
vegetables which are rich in vitamins，fibre and mineral 4.________________(prefer)．
What’s more，you ought to cut out food high in fat，salt and sugar which will make you
put on weight 5.____________(easy)．You’d better eat more home-made food instead of some
6.____________(snack) that lack nutrition.Most importantly ， regular exercise
7.____________(be) an essential part of 8.____________(keep) healthy.For the benefit of your
health，you have to get rid of your bad habits 9.____________ smoking and drinking alcohol，
which is also an important way to keep healthy.All in all，having a healthy diet as well as
10.________(take) regular exercise can help you keep fit，slim and strong.
typical adj.典型的；有代表性的；平常的(typically adv.典型地；有代表性地；通常，
一般)be typical of典型的，特有的
It is typical of sb to do sth.某人做某事是经常的。
(1)To be frank，both of them have the qualities and virtues that are typical ____________ Chinese
physicians.
(2)____________(typical)，the health center serves all patients，regardless of their abilities to
pay.
(3)我们的教练一贯对我们非常有耐心，我从来没有见过她因为我们听不懂她说的话而生气。
(2020·全国Ⅰ，书面表达)
________________________________________________ Never have I seen her get angry
because we can’t understand what she says.
ban vt.(banned；banned)明令禁止；取缔 n．禁令
•ban sb from doing sth 禁止某人做某事
“禁止某人做某事”的表达还有prohibit/forbid sb from doing sth，forbid sb to do sth。
•a ban on...对……的禁令
(1)For the benefit of people’s health，the government will ban them ____________ smoking in
all offices later this year.
→For the benefit of people’s health，the government will lift a ban ____________ smoking in
all offices later this year.
(2)为了创建更干净的环境和养成节约食物的习惯，禁止每个人乱扔垃圾和浪费食物。
①To create cleaner surroundings and develop the habit of saving food，________________.(ban
v．)
②To create cleaner surroundings and develop the habit of saving food，_______________.(forbid
sb from doing...)
convenient adj.方便的；便利的[conveniently adv.便利地 convenience n．方便；便利；
便利的事物(或设施)]
•It is convenient for sb to do sth.对某人来说做某事很方便。
•at one’s convenience在某人方便时
for convenience为方便起见
(1)He asked the chef to buy a dishwasher ____________ his convenience so that it would be more
convenient ________ him to clean the kitchen.
(2)____________ convenience，you’d better keep the ingredients handy so that it’s easy tocook.
(3)如果你方便的话，你应该多做户外运动，这有助于你保持良好的精神状态。
________________________________________________ ， you should do more outdoor
exercise，which can contribute to your keeping up a good state of mind.
resist v．抵抗，反抗；抵制；忍住(resistant adj.抵抗的；抗……的resistance n．反抗；
抵抗)
•resist doing...抵制/抵抗做……
•be resistant to...抵抗……
(1)I know it is time for me to go on a diet，but I just can’t resist ____________(eat) sugary
foods.
(2)There is no denying that elderly people are not always resistant ____________ the virus.
(3)This disease is surprisingly difficult to catch as most people have a natural (resist)
to it.
(4)他无法抗拒面包的诱惑。胡椒喷雾减缓了熊的速度，但还不足以阻止这头野兽。(2020·浙
江7月，读后续写)
________________________________________________________________________________
The pepper spray had slowed the bear but wasn’t enough to stop the beast.
vary v．变化；改变(various adj.各种各样的 variety n．种类；多样性；变化)
•vary with...随……变化
vary from...to...从……到……不等；在……到……之间变动
•a variety of＝varieties of各种各样的
(1)The prices of some fruits and vegetables vary __________ the season，as is often the case.
(2)Generally，pulse rates of the wrist vary slightly from person ____________ person.
(3)我们应该参加各种各样的活动以强身健体，开阔视野。
We should take part in __________________________________________________________.
relief n．(痛苦或忧虑等的)减轻或解除；减轻痛苦的事物；宽慰(relieve v．减轻
relieved adj.感到宽慰的；放心的)
•in/with relief欣慰地，释然地
to one’s relief(＝to the relief of sb) 令某人欣慰的是
•relieve sb of...帮助某人减轻……
(1)Hearing that his daughter had recovered from the illness，he sighed ____________ relief.(2)The man came to himself soon with the help of skilled doctors and nurses.What ____________
relief!
(3)使我们松了一口气的是，直升机在熊撕毁篱笆之前赶到了。(2020·浙江7月，读后续写)
________________________________，the helicopter arrived before the bear tore down the
fence.
(4)当杰克逊得知他没有被诊断为癌症时，他松了一口气。
Jackson _______________________________ when he knew he was not diagnosed with cancer.
limit n．限度；限制 vt.限制；限定(limited adj.有限的，受限制的 limitless adj.无限的；
无尽的 limitation n．限制；局限性)
•set a limit to/on限制……
beyond the limit超过限度
There is a/no limit to (to为介词)...……是有限的/无限的。
•limit...to...把……限定在……范围内
(1)Life is ________________(limit)，but there is no limit to ____________(serve) the people.
(2)To be healthy，you should also set a limit ____________ the time of workout，just as the
specialist told you.
(3)要求你的文章限制在800词以内。如果你的文章超过限度，将不被录用。(应用文写作之
征文通知)
You are required to _____________________________________.
If your essay is ________________________，it will not be accepted.
There is no doubt that... There is no doubt that we are supposed to keep a balanced
diet and work out regularly to keep fit.毫无疑问，我们应该保持均衡膳食、定期锻炼来保持
健康。
•There is no doubt that...毫无疑问……，that之后的从句为同位语从句，说明doubt的内容。
There is some doubt whether...怀疑是否……
without/beyond doubt毫无疑问
•don’t doubt that...不怀疑……
doubt whether/if...怀疑/不相信是否……
(1)She can’t resist the temptation to eat more delicious food，so she is __________________
doubt overweight.
(2)There is still some doubt ____________ the autumn sports meeting will be held in our school.
(3)毫无疑问，我们每个人都遵守禁令将会对大家都有好处。________________________ it would be in everyone’s best interest to observe the ban.
用法点拨 (1)在肯定句中，doubt后面一般接whether/if引导的宾语从句或whether引导的同
位语从句。(2)在否定句和疑问句中，doubt后面接that引导的宾语从句或同位语从句。
Ⅰ.一词多义/熟词生义练——清除阅读障碍
1．pick up
A.捡起，拿起 B.偶然学会 C.收听，接收 D.用车接 E.好转，恢复健康/精神 F.
加快 G.便宜地买到
(1)The invitation is clear: Weiner wants you to pick up a coffee or tea and sit down with this
book.
(2023·全国甲)________
(2)What I was to do was fly to Topeka to pick up Tiffy.(2023·新课标Ⅱ)________
(3)The elegant lady picked up Spanish when she was living in Mexico.________
(4)To his great relief，after the operation his old father is beginning to pick up now.________
(5)All of a sudden，the train began to pick up speed.________
(6)It is necessary to use a shortwave radio to pick up the programmes.________
(7)On our first morning in Paris，I went around the corner to the food market to pick up some
groceries.(2021·新课标Ⅰ)________
2．digest
(1)We heard that when you were a kid，you submitted a story to Reader’s Digest.________
(2)Cattle-raising people in East Africa and northern Europe have gained a mutation(突变) that
helps them digest milk as adults.(2020·全国Ⅲ)________
(3)But you can’t force the child to think carefully，enjoy books，digest complex information，
or develop a taste for learning.________
3．delicate
(1)The wine has a dry delicate flavour.________
(2)The winner in the contest will be awarded a delicate violin.________
(3)Faced with such a delicate international situation，we should be careful and brave.________
(4)The eye is one of the most delicate organs of the body.________
4．withdraw
A．退出 B．收回(发言、意见等) C．提取(存款等)(1)I wanted to withdraw $4,000 from my bank account.________
(2)I heard you are going to withdraw from the speech class.(2021·浙江1月)________
(3)Sensing his mistake，the minister withdrew his statement later.________
5．快速阅读下列句子并猜测句中加黑词汇的意思
(1)After the museum had collapsed in the earthquake，the ancient china was destroyed.________
(2)What made us shocked was that he consumed all the cookies.________
(3)To find out how much he had left，he checked the balance of his account.________
(4)The report advocated that all buildings be fitted with smoke detectors.________
(5)I wake up to the sound of the wind buffeting the cloth of my tent.________
(6)The girl who dreams of being admitted to a key university has an appetite for
learning.________
Ⅱ.核心知识强化练——巩固语言知识
1．To our __________(relieve)，hardly had the police received the emergency call when they
rushed to the scene，making everyone safe and sound.
2．After ____________(consult) my uncle who is a psychologist by profession，I know how to
keep mentally healthy.
3．If it’s not ____________(convenience)，let me know what time suits you best.
4．We came up against a great deal of ____________(resist) in dealing with the case.
5．I’ll raise both hands in support of ____________(ban) smoking inside the schoolyard.
6．We will put ____________ the picnic in the park till next week，when the weather may be
better.
7．There are various goods in the supermarket，and the ____________(vary) attracts many
customers.
8．To keep slim，having a ____________(balance) diet is necessary.At the same time，don’t
skip breakfast，and have a good amount of sleep every day.
9．After he recovered，the man who was a physician grew ____________(incredible) interested
in psychology.
10．Owing to the effective prevention，no more people are infected ____________ the infectious
virus.
11．The ____________(operate) of this machine seems to be simple but in fact it isn’t.
12 ． The government appealed to the International Red Cross to help the people suffering
____________ this kind of critical cancer.
假定你是李华，当前很多学生面临肥胖等健康问题，某英文报正在举办关于“健康生活方式”的征文活动。请你写一篇短文投稿，内容包括：
1.健康生活方式的重要性；
2.如何养成健康的生活方式。
完成句子
1．如今许多学生因各种原因肥胖或熬夜，这引起了人们的担忧。(a variety of；obesity)
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
2．毫无疑问，保持健康的生活方式不仅可以强身健体，而且有助于我们的心理健康。
(There’s no doubt that...；mental)
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3．为了养成健康的生活方式，我们应该均衡饮食，定期进行户外运动。(a balanced diet)
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4．更重要的是，我们必须对生活有积极的态度。(it’s essential that...)
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5．我相信，一旦我们习惯了健康的生活方式，我们就会拥有人生中最大的财富！(be
accustomed to)
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组句成篇
把以上句子用适当的过渡词语和过渡句组成一篇80词左右的短文。
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_______________________________________________________________________________语料积累 情感细节描写：宽慰与温暖
relieve vt.使减轻；使解除(痛苦、忧愁等)→ relieved adj.欣慰的；宽慰的
单词 →relief n．(痛苦等的)减轻；宽慰 warm adj.温暖的→warmly adv.温暖地
→warmth n．温暖
to one’s relief 使某人宽慰的是 a mixture of warmth and relief既温暖又宽
词块 慰 breathe a sigh of relief/gasp with relief松了口气 feel a surge of relief如释
重负
1.Tears of appreciation welling up in her eyes，she thanked the driver for his
help，but he just smiled warmly.她眼含感激的泪水，感谢司机的帮助，而他
只是热情地笑了笑。
2.When I heard this，a mixture of warmth and relief welled up in my deep
heart.(无灵主语句)
当我听到这句话时，我的内心深处既温暖又欣慰。
3.She stroked my hair with her fingers and said，“Things are going to be
fine.”她用手指抚摸着我的头发说：“一切都会好起来的。”
句型 4.He reached out his hand with his fingers forming a “heart”，
saying，“I’ll always be there with you.”(with复合结构)他伸出手，用手指
比成“心形”，说：“我将永远与你同在。”
5.She held my hands，weeping，“Thank you so much！You have no idea how
much this means to me.”
她握着我的手哭着说：“非常感谢！你不知道这对我有多重要。”
6.What made me relieved was that I finally finished the task on time.(what引导
的主语从句)
使我感到宽慰的是，我终于按时完成了任务。
语料运用 Addicted to cooking，I，a head chef，mastered many tricks of cooking and
①____________________.One night，a young cook had a roast burnt.②I _________________，
considering what to do next.③_______________________(what引导的主语从句)．He reached
out his hand ④_____________________________(with 复合结构)，saying，“Thanks for
bringing the super taste of hometown back to me.” ⑤________________________________，
feeling a warm flow spreading inside of me.⑥___________________________________(无灵主
语)．
作为一名厨师长，我沉迷于烹饪，掌握了许多烹饪技巧，处理突发事件是我的典型特征。一
天晚上，一个年轻的厨师把一块烤肉烤焦了。我紧张地咬着嘴唇，考虑着下一步该怎么办。
使我松了一口气的是客人对这道新菜很满意。他伸出手，手指比成一个“心形”，说：“谢谢你把家乡的超级味道带回给我。”我松了一口气，感到一股暖流在我体内扩散。一种温暖
和宽慰的感觉涌上心头。
语境 3
填词语境词汇串记
1．concerned 2.what 3.a 4.are preferred 5.easily
6．snacks7.is 8.keeping 9.like 10.taking
核心考点突破
1．(1)of (2)Typically (3)It’s typical of our coach to be very patient with us.
2 ． (1)from ； on (2)①everyone is banned from littering everywhere and wasting food
②everyone is forbidden from littering everywhere and wasting food
3．(1)at；for (2)For (3)If it is convenient for you/At your convenience
4．(1)eating (2)to (3)resistance (4)He couldn’t resist the temptation of the bread.
5．(1)with (2)to (3)a variety of/varieties of/various activities to build up our body and broaden
our horizons
6．(1)in/with (2)a (3)To our relief/To the relief of us (4)breathed a sigh of relief
7．(1)limited；serving (2)on/to (3)limit your essay to 800 words；beyond the limit
8．(1)without/beyond (2)whether (3)There is no doubt that
巩固基础知识达标
Ⅰ.1.(1)A (2)D (3)B (4)E (5)F (6)C (7)G
2．(1)C (2)A (3)B
3．(1)C (2)B (3)D (4)A
4．(1)C (2)A (3)B
5．(1)瓷器 (2)吃 (3)余额 (4)安装 (5)连续猛击；打来打去 (6)强烈欲望
Ⅱ.1.relief 2.consulting 3.convenient 4.resistance
5．banning 6.off 7.variety 8.balanced 9.incredibly 10.with 11.operation 12.from
主题写作提能
应用文增分练
参考范文
Nowadays，many students suffer from obesity or stay up late for a variety of reasons，which
causes concern among people.There’s no doubt that keeping a healthy lifestyle can not only build
up our body，but also contribute to our mental health.
To form a healthy lifestyle，we should have a balanced diet and do outdoor exercise on aregular basis.What’s more，it is essential that we should have a positive attitude towards life.I
hold the belief that once we are accustomed to a healthy lifestyle，we will hold the greatest wealth
in life!
续写积累提能练
语料运用
①it was typical of me to handle unexpected incidents ②nervously bit my lips ③What made
me relieved was that the guest was satisfied with the new dish ④ with his fingers forming a
“heart” ⑤I breathed a sigh of relief ⑥A mixture of warmth and relief welled up in my deep
heart
