ARTICLE · 1092681
高考英语300多条核心短语速记:12大主题+例句精练
本资料系统整理高中英语高频动词短语、情感态度、人际交往、时间频率、观点看法、因果结果、条件假设、变化发展、学习教育、健康生活、科技未来、文化社会等12大主题，共300多条核心搭配。每条短语配全例句与译文，帮助学生在真实语境中理解用法。另附常见介词短语A~Z速查，覆盖完形填空与语法填空高频考点，适合高中生日常积累、写作升级与考前冲刺。文末点击阅读原文可下载此文word版。
一、核心动词短语
look forward to 期待
例句：I look forward to seeing you at the party next week.
译文：我期待在下周的聚会上见到你。
pay attention to 注意
例句：Please pay attention to the road signs while driving.
译文：开车时请注意路标。
stick to 坚持
例句：She sticks to her daily exercise plan no matter how busy she is.
译文：无论多忙，她都坚持自己的每日锻炼计划。
lead to 导致
例句：Eating too much sugar can lead to health problems.
译文：吃太多糖会导致健康问题。
contribute to 有助于/导致
例句：Regular reading contributes to a better vocabulary.
译文：经常阅读有助于扩大词汇量。
refer to 指的是/参考
例句：When I say "the project", I refer to our new garden plan.
译文：我说"这个项目"时，指的是我们的新花园计划。
adapt to 适应
例句：It took the exchange student a while to adapt to the new climate.
译文：那位交换生花了一段时间才适应新的气候。
react to 对……做出反应
例句：How did your parents react to the good news?
译文：你父母对这个好消息作何反应？
turn to 求助于/转向
例句：When you feel lonely, you can turn to your best friend for comfort.
译文：当你感到孤独时，可以向最好的朋友寻求安慰。
devote to 奉献于
例句：He devoted his free time to volunteering at the animal shelter.
译文：他把空闲时间投入到动物收容所的志愿服务中。
apply to 适用于/申请
例句：This discount only applies to students with a valid card.
译文：这项折扣仅适用于持有效证件的学生。
object to 反对
例句：Several parents objected to the change in school hours.
译文：几位家长反对学校作息时间的变动。
respond to 回应
例句：She responded to the email within ten minutes.
译文：她在十分钟内回复了那封邮件。
appeal to 吸引/呼吁
例句：The charity appealed to the public for donations.
译文：该慈善机构呼吁公众捐款。
occur to 突然想到
例句：It suddenly occurred to me that I had left my keys in the car.
译文：我突然想到我把钥匙落在车里了。
belong to 属于
例句：These old photographs belong to my grandmother.
译文：这些老照片属于我的祖母。
add to 增加/添加
例句：The candles added to the warm atmosphere of the room.
译文：蜡烛增添了房间里温馨的气氛。
adjust to 调整以适应
例句：The new students are still adjusting to the school rules.
译文：新生们仍在适应学校的规章制度。
get down to 开始认真做
例句：After the break, let's get down to preparing for the exam.
译文：休息之后，让我们开始认真准备考试吧。
come up with 想出（主意）
例句：The children came up with a clever way to solve the puzzle.
译文：孩子们想出了一个解决这个谜题的巧妙办法。
put up with 忍受
例句：I can't put up with the loud music from the neighbor any longer.
译文：我再也无法忍受邻居家吵闹的音乐了。
come across 偶然遇到
例句：She came across a beautiful poem while cleaning the old bookshelf.
译文：她在清理旧书架时偶然发现了一首优美的诗。
catch up with 赶上
例句：He ran faster and soon caught up with the other runners.
译文：他跑得更快，很快就追上了其他跑步者。
keep up with 跟上
例句：It's hard to keep up with the fast pace of modern life.
译文：很难跟上现代生活的快节奏。
live up to 不辜负
例句：She worked hard to live up to her teacher's expectations.
译文：她努力学习，以不辜负老师的期望。
look up to 尊敬
例句：Many young players look up to the famous athlete.
译文：许多年轻球员都很尊敬那位著名运动员。
look down upon 轻视
例句：We should never look down upon those who do humble jobs.
译文：我们绝不应轻视那些从事平凡工作的人。
break down 抛锚/崩溃
例句：The old truck broke down halfway to the farm.
译文：那辆旧卡车在去农场的半路上抛锚了。
break up 分手/解散
例句：The band broke up after their final concert.
译文：那支乐队在最后一场演唱会后解散了。
break out 突然爆发
例句：A quarrel broke out between the two neighbours.
译文：两个邻居之间突然爆发了一场争吵。
break through 突破
例句：The team finally broke through in their research on clean energy.
译文：该团队在清洁能源研究上终于取得了突破。
break off 中断/折断
例句：He broke off in the middle of his speech when he saw her.
译文：当他看到她时，他中断了演讲。
take off 起飞/脱下/流行
例句：The young singer's career really took off after the TV show.
译文：那位年轻歌手的职业生涯在电视节目后真正腾飞了。
put off 推迟
例句：They put off the picnic because of the sudden rain.
译文：由于突然下雨，他们推迟了野餐。
get off 下车
例句：Remember to get off at the third stop.
译文：记得在第三站下车。
set off 出发/引爆
例句：We set off at dawn to catch the sunrise.
译文：我们黎明出发去赶日出。
show off 炫耀
例句：He always shows off his new phone to his classmates.
译文：他总是向同学炫耀他的新手机。
come up 被提出/出现
例句：A good idea came up during the class discussion.
译文：课堂讨论中出现了一个好主意。
show up 出现/露面
例句：She didn't show up until the meeting was almost over.
译文：直到会议快结束时她才露面。
二、情感与态度
be concerned about 关心/担忧
例句：The teacher is concerned about the student's health.
译文：老师关心那位学生的健康。
be satisfied with 对……满意
例句：The customer was not satisfied with the service.
译文：那位顾客对服务不满意。
be angry with 生某人的气
例句：She was angry with her brother for breaking her toy.
译文：她因为弟弟弄坏了她的玩具而生他的气。
be angry at 对某事生气
例句：He was angry at the unfair decision.
译文：他对那个不公平的决定感到生气。
be proud of 为……感到骄傲
例句：The whole village is proud of the young doctor.
译文：全村人都为那位年轻医生感到骄傲。
be terrified of 害怕
例句：The little boy is terrified of thunder.
译文：那个小男孩害怕打雷。
be ashamed of 对……感到羞耻
例句：He felt ashamed of his rude behaviour.
译文：他为自己的粗鲁行为感到羞耻。
be grateful to 感激
例句：I am grateful to everyone who supported me.
译文：我感激每一位支持我的人。
be curious about 对……好奇
例句：The baby is curious about everything around her.
译文：那个婴儿对周围的一切都很好奇。
be full of 充满
例句：The hall was full of laughter and music.
译文：大厅里充满了笑声和音乐。
be aware of 意识到
例句：Are you aware of the rules of the game?
译文：你知道这个游戏的规则吗？
be aware that 意识到（接句子）
例句：She was aware that she had made a mistake.
译文：她意识到自己犯了一个错误。
be familiar with 熟悉
例句：I am not familiar with this software yet.
译文：我还不太熟悉这个软件。
be familiar to 对……来说是熟悉的
例句：The song is familiar to almost everyone in China.
译文：这首歌几乎每个中国人都熟悉。
be patient with 对……有耐心
例句：You should be patient with your younger sister.
译文：你应该对妹妹有耐心。
be strict with 对……严格
例句：The coach is very strict with his players.
译文：教练对队员非常严格。
be strict about 对……严格（某方面）
例句：She is strict about keeping the classroom clean.
译文：她对保持教室清洁要求很严格。
be content with 对……满足
例句：He is content with the small but warm house.
译文：他对那间小而温馨的房子很满足。
be fed up with 受够了
例句：I am fed up with the endless traffic jams.
译文：我受够了没完没了的交通堵塞。
be keen on 热衷于
例句：She is keen on learning foreign languages.
译文：她热衷于学习外语。
lose heart 丧失信心
例句：Don't lose heart just because of one failure.
译文：不要仅仅因为一次失败就丧失信心。
lose temper 发脾气
例句：He seldom loses his temper in front of others.
译文：他很少在别人面前发脾气。
take pride in 以……为傲
例句：The city takes pride in its long history.
译文：这座城市以其悠久的历史为傲。
feel like 想要
例句：I feel like taking a walk after dinner.
译文：我想在晚饭后散散步。
can't help doing 忍不住
例句：She can't help smiling when she sees the puppy.
译文：她看到那只小狗时忍不住微笑。
be likely to 可能
例句：It is likely to snow tomorrow morning.
译文：明天早上可能会下雪。
be responsible for 对……负责
例句：The driver is responsible for the safety of passengers.
译文：司机对乘客的安全负责。
feel about 对……有感觉
例句：How do you feel about moving to a new city?
译文：你对搬到一个新城市有什么感觉？
make sense of 理解
例句：I can't make sense of this strange message.
译文：我无法理解这条奇怪的信息。
take something seriously 认真对待
例句：You should take the doctor's advice seriously.
译文：你应该认真对待医生的建议。
make an effort 努力
例句：She made an effort to finish the project on time.
译文：她努力按时完成这个项目。
come to terms with 接受/妥协
例句：It took him years to come to terms with the loss.
译文：他花了好几年才接受这次失去。
burst into tears 突然大哭
例句：The girl burst into tears when she lost her pet.
译文：那个女孩失去宠物时突然大哭起来。
burst out laughing 突然大笑
例句：Everyone burst out laughing at his funny face.
译文：大家看到他那张滑稽的脸都突然大笑起来。
三、人际交往
get along/on with 与……相处
例句：She gets along well with her new roommates.
译文：她和新室友相处得很好。
put oneself in one's shoes 换位思考
例句：Try to put yourself in his shoes before judging him.
译文：在评判他之前，试着换位思考一下。
make friends with 与……交朋友
例句：He finds it easy to make friends with strangers.
译文：他发现和陌生人交朋友很容易。
build up trust 建立信任
例句：Honesty helps build up trust between friends.
译文：诚实有助于在朋友之间建立信任。
break the ice 打破僵局
例句：A simple smile can break the ice at a party.
译文：一个简单的微笑就能在聚会上打破僵局。
keep in touch with 保持联系
例句：We still keep in touch with our primary school teacher.
译文：我们仍和小学老师保持联系。
fall in love with 爱上
例句：She fell in love with the city at first sight.
译文：她第一眼就爱上了这座城市。
have something in common 有共同点
例句：The two sisters have a lot in common.
译文：这两姐妹有很多共同点。
keep one's word 守信用
例句：A good friend always keeps his word.
译文：好朋友总是守信用的。
break one's promise 违背诺言
例句：He broke his promise and never came back.
译文：他违背了诺言，再也没有回来。
owe someone an apology 欠某人一个道歉
例句：I owe you an apology for my rudeness yesterday.
译文：我为我昨天的无礼向你道歉。
take the lead 带头/领先
例句：She took the lead in organizing the charity event.
译文：她带头组织了这次慈善活动。
follow suit 仿效
例句：When one student stood up, others followed suit.
译文：当一个学生站起来时，其他人也纷纷仿效。
make a concession 让步
例句：Neither side was willing to make a concession.
译文：双方都不愿意让步。
reach an agreement 达成协议
例句：The two companies finally reached an agreement.
译文：两家公司最终达成了协议。
come to a compromise 达成妥协
例句：They came to a compromise after a long talk.
译文：经过长谈，他们达成了妥协。
turn to someone for help 向某人求助
例句：When in trouble, you can turn to your friends for help.
译文：遇到困难时，你可以向朋友求助。
owe someone something 欠某人（人情）
例句：I owe you one for helping me with the report.
译文：你帮我写了报告，我欠你一个人情。
give someone a hand 帮某人忙
例句：Could you give me a hand with these heavy boxes?
译文：你能帮我搬一下这些重箱子吗？
have a word with 和某人说句话
例句：The manager wants to have a word with you.
译文：经理想要和你说句话。
get across 使理解
例句：He tried hard to get his meaning across to the audience.
译文：他努力让观众理解他的意思。
carry on 继续
例句：Please carry on with your discussion.
译文：请继续你们的讨论。
sort out 解决/整理
例句：We need to sort out the tickets before the trip.
译文：我们需要在旅行前整理好车票。
work out 解决/计算出
例句：I finally worked out the maths problem.
译文：我终于解出了那道数学题。
figure out 弄清楚/理解
例句：Can you figure out how this machine works?
译文：你能弄清楚这台机器怎么运作吗？
look out for 留意/照看
例句：Please look out for the wet floor.
译文：请注意湿滑的地面。
watch out for 提防
例句：Watch out for cars when you cross the street.
译文：过马路时要提防车辆。
back up 支持/备份
例句：My parents always back up my decisions.
译文：我父母总是支持我的决定。
stand by 支持/袖手旁观
例句：A true friend will stand by you in hard times.
译文：真正的朋友会在困难时支持你。
back down 退让/放弃
例句：He refused to back down from his position.
译文：他拒绝放弃自己的立场。
cut in 插嘴
例句：It's impolite to cut in when others are talking.
译文：别人说话时插嘴是不礼貌的。
turn up 出现/调高
例句：He turned up at the party without an invitation.
译文：他未经邀请就出现在聚会上。
bring up 提出/抚养
例句：She brought up three children on her own.
译文：她独自抚养了三个孩子。
四、时间与频率
from now on 从现在开始
例句：From now on, I will keep a diary every day.
译文：从现在开始，我每天都会写日记。
from then on 从那以后
例句：From then on, they became close friends.
译文：从那以后，他们成了好朋友。
in the future 将来
例句：In the future, people may travel to space for holidays.
译文：将来，人们可能会去太空度假。
in the past 在过去
例句：In the past, this area was covered with forests.
译文：过去，这一地区被森林覆盖。
at present 目前
例句：At present, she is studying abroad.
译文：目前，她正在国外学习。
at the moment 此刻
例句：He is not available at the moment.
译文：他此刻没空。
for the time being 暂时
例句：For the time being, we will stay in a hotel.
译文：暂时我们将住在酒店。
in no time 立刻/不久
例句：The children finished their homework in no time.
译文：孩子们很快就完成了作业。
once in a while 偶尔
例句：We go to the cinema once in a while.
译文：我们偶尔去看电影。
from time to time 有时
例句：He still thinks of his old friends from time to time.
译文：他有时仍会想起老朋友。
over time 随着时间推移
例句：Over time, the small shop grew into a big company.
译文：随着时间的推移，这家小店发展成了大公司。
behind schedule 落后于计划
例句：The building work is two weeks behind schedule.
译文：建筑工程比计划落后了两周。
ahead of schedule 提前于计划
例句：The project was completed ahead of schedule.
译文：这个项目提前完成了。
on schedule 按计划
例句：The train arrived on schedule.
译文：火车按计划到达。
in the long run 从长远来看
例句：In the long run, honesty is the best policy.
译文：从长远来看，诚实是最好的策略。
in the short run 从短期来看
例句：In the short run, the change may cause some trouble.
译文：从短期来看，这一变化可能会带来一些麻烦。
day and night 日夜不停地
例句：The workers built the bridge day and night.
译文：工人们日夜不停地修建这座桥。
so far 到目前为止
例句：So far, we have visited ten cities.
译文：到目前为止，我们已经参观了十座城市。
by now 到此刻为止
例句：By now, she should have arrived home.
译文：到此刻为止，她应该已经到家了。
at the age of 在……岁时
例句：He started learning the violin at the age of five.
译文：他五岁时开始学习小提琴。
at midnight 在午夜
例句：The train left the station at midnight.
译文：火车在午夜离开了车站。
at dawn 在黎明
例句：The farmers begin working at dawn.
译文：农民们在黎明开始劳作。
in a flash 瞬间
例句：The thief disappeared in a flash.
译文：小偷瞬间消失了。
in an instant 立刻
例句：The whole scene changed in an instant.
译文：整个场景立刻改变了。
all of a sudden 突然
例句：All of a sudden, the lights went out.
译文：突然，灯灭了。
on the point of 即将……的时候
例句：She was on the point of leaving when the phone rang.
译文：她正要离开时电话响了。
prior to 在……之前
例句：Prior to the trip, we checked the weather forecast.
译文：旅行之前，我们查了天气预报。
shortly after 不久之后
例句：Shortly after the rain stopped, a rainbow appeared.
译文：雨停不久之后，出现了一道彩虹。
shortly before 不久之前
例句：He arrived shortly before the ceremony began.
译文：他在仪式开始前不久到达。
五、观点与看法
in my opinion 在我看来
例句：In my opinion, reading is the best way to learn.
译文：在我看来，阅读是最好的学习方式。
from my point of view 从我的观点来看
例句：From my point of view, the plan needs more discussion.
译文：从我的观点来看，这个计划需要更多讨论。
as far as I'm concerned 就我而言
例句：As far as I'm concerned, honesty matters most.
译文：就我而言，诚实最重要。
when it comes to 谈到/涉及
例句：When it comes to cooking, she is an expert.
译文：谈到烹饪，她是专家。
in terms of 在……方面
例句：This city is excellent in terms of public transport.
译文：这座城市在公共交通方面非常出色。
as a matter of fact 事实上
例句：As a matter of fact, I have never been there.
译文：事实上，我从未去过那里。
in reality 实际上
例句：In reality, the task is much harder than it looks.
译文：实际上，这项任务比看起来难得多。
to some extent 在某种程度上
例句：To some extent, we are all responsible for the problem.
译文：在某种程度上，我们都对这个问题负有责任。
to a large extent 在很大程度上
例句：His success is to a large extent due to his family's support.
译文：他的成功在很大程度上归功于家人的支持。
have a deep influence on 对……有深远影响
例句：Childhood experiences have a deep influence on one's character.
译文：童年经历对一个人的性格有深远影响。
play a role in 在……起作用
例句：Music plays an important role in her daily life.
译文：音乐在她的日常生活中起着重要作用。
make a difference 有影响/起作用
例句：A small kindness can make a big difference.
译文：一个小小的善举可以产生很大的影响。
make no difference 没有影响
例句：It makes no difference whether we go by bus or by train.
译文：我们坐公交还是坐火车去都没有区别。
take something into consideration 把……考虑进去
例句：We should take the cost into consideration.
译文：我们应该把成本考虑进去。
attach importance to 重视
例句：The school attaches great importance to students' mental health.
译文：学校非常重视学生的心理健康。
lay emphasis on 强调
例句：The report lays emphasis on the need for clean water.
译文：报告强调了对清洁用水的需求。
come to the conclusion 得出结论
例句：After the experiment, they came to the conclusion that the theory was right.
译文：实验之后，他们得出结论认为这个理论是正确的。
draw a conclusion 得出结论
例句：We can draw a conclusion from these facts.
译文：我们可以从这些事实中得出结论。
in conclusion 最后/总之
例句：In conclusion, teamwork is the key to success.
译文：总之，团队合作是成功的关键。
to sum up 总结
例句：To sum up, we need more time and money.
译文：总结来说，我们需要更多的时间和金钱。
on the contrary 恰恰相反
例句：He is not careless. On the contrary, he is very careful.
译文：他并不粗心。恰恰相反，他非常细心。
in contrast 相比之下
例句：In contrast, the second method is much simpler.
译文：相比之下，第二种方法简单得多。
as a result 结果
例句：It rained heavily. As a result, the match was cancelled.
译文：雨下得很大。结果，比赛取消了。
as a result of 由于……的结果
例句：He missed the train as a result of the traffic jam.
译文：由于交通堵塞，他错过了火车。
due to 由于
例句：The flight was delayed due to the storm.
译文：航班因暴风雨而延误。
owing to 由于
例句：Owing to his hard work, he won the prize.
译文：由于他的努力，他赢得了奖项。
thanks to 多亏/由于
例句：Thanks to your advice, I solved the problem.
译文：多亏了你的建议，我解决了这个问题。
account for 解释/占比
例句：Women account for half of the workforce in this company.
译文：女性占这家公司劳动力的一半。
give rise to 引起/导致
例句：The new rule gave rise to a lot of discussion.
译文：新规定引起了大量讨论。
六、因果与结果
as a result 结果
例句：He ate too much. As a result, he felt sick.
译文：他吃得太多了。结果，他感到不舒服。
as a consequence 结果
例句：He ignored the warning. As a consequence, he got hurt.
译文：他无视了警告。结果，他受伤了。
bring about 引起/导致
例句：The Internet has brought about huge changes in our lives.
译文：互联网给我们的生活带来了巨大变化。
lead to 导致
例句：Lack of sleep can lead to poor performance.
译文：睡眠不足会导致表现不佳。
result in 导致
例句：The heavy rain resulted in a serious flood.
译文：大雨导致了严重的洪水。
result from 由……产生
例句：His success results from years of hard work.
译文：他的成功源于多年的努力。
give rise to 引起
例句：The decision gave rise to many questions.
译文：这个决定引起了许多问题。
set off 触发/引爆
例句：The smoke set off the fire alarm.
译文：烟雾触发了火警警报。
trigger off 触发
例句：The news triggered off a wave of worry.
译文：这个消息触发了一波担忧。
push forward 推动/推进
例句：The government is pushing forward the education reform.
译文：政府正在推进教育改革。
speed up 加速
例句：New machines have sped up the production process.
译文：新机器加快了生产进程。
slow down 减速/放缓
例句：The car slowed down as it approached the school.
译文：汽车靠近学校时减速了。
add up to 总计达/意味着
例句：The total cost adds up to 500 yuan.
译文：总花费合计500元。
account for 解释（原因）
例句：How do you account for the sudden change?
译文：你如何解释这个突然的变化？
attribute to 归因于
例句：She attributes her success to her parents' support.
译文：她把自己的成功归因于父母的支持。
be due to 由于
例句：The accident was due to careless driving.
译文：这起事故是由于粗心驾驶造成的。
stem from 源于
例句：His fear of water stems from a childhood accident.
译文：他对水的恐惧源于一次童年事故。
lie in 在于
例句：The real problem lies in the lack of communication.
译文：真正的问题在于缺乏沟通。
give way to 让位于
例句：Paper books are giving way to e-books in some ways.
译文：在某些方面，纸质书正让位于电子书。
bow to 屈服于
例句：He refused to bow to pressure.
译文：他拒绝屈服于压力。
backfire 产生反效果
例句：His clever plan backfired and caused more trouble.
译文：他巧妙的计划产生了反效果，带来了更多麻烦。
in the light of 鉴于/由于
例句：In the light of the new evidence, the case was reopened.
译文：鉴于新的证据，此案重新开庭。
owing to 由于
例句：Owing to the snow, the road was closed.
译文：由于下雪，道路被封闭了。
thanks to 多亏了
例句：Thanks to her help, we finished on time.
译文：多亏了她的帮助，我们按时完成了。
by means of 通过……方式
例句：He solved the problem by means of careful analysis.
译文：他通过仔细分析解决了这个问题。
in consequence 因此
例句：He was late. In consequence, he missed the beginning.
译文：他迟到了。因此，他错过了开头。
consequently 因此
例句：She didn't study; consequently, she failed the test.
译文：她没有学习；因此，她考试不及格。
so…that… 如此……以至于
例句：He was so tired that he fell asleep at once.
译文：他太累了，以至于立刻就睡着了。
such…that… 如此……以至于
例句：It was such a cold day that we stayed indoors.
译文：那天太冷了，以至于我们待在室内。
七、条件与假设
as/so long as 只要
例句：As long as you keep trying, you will improve.
译文：只要你坚持尝试，你就会进步。
on condition that 条件是
例句：You can borrow the book on condition that you return it on time.
译文：你可以借这本书，条件是你按时归还。
provided that 如果/只要
例句：Provided that it doesn't rain, we will go hiking.
译文：只要不下雨，我们就去徒步。
supposing that 假设
例句：Supposing that you lost your key, what would you do?
译文：假设你丢了钥匙，你会怎么办？
in case of 万一/如果
例句：In case of emergency, call 120 at once.
译文：万一发生紧急情况，立刻拨打120。
in case 以防万一
例句：Take some money with you in case you need it.
译文：带些钱以防万一你需要。
only if 只有当
例句：Only if you practise every day can you master the piano.
译文：只有每天练习，你才能掌握钢琴。
if only 要是……就好了
例句：If only I could fly like a bird!
译文：要是我能像鸟一样飞就好了！
even if/even though 即使
例句：Even if it is difficult, I will never give up.
译文：即使很困难，我也绝不放弃。
whether or not 不管是否
例句：Whether or not it rains, the event will go on.
译文：不管是否下雨，活动都会继续。
no matter what 不管什么
例句：No matter what you say, I will trust him.
译文：不管你说什么，我都相信他。
no matter how 不管怎样
例句：No matter how tired he is, he never complains.
译文：不管多累，他从不抱怨。
regardless of 不管/不顾
例句：Regardless of the result, she is proud of her effort.
译文：不管结果如何，她都为自己的努力感到骄傲。
but for 要不是
例句：But for your timely help, I would have been late.
译文：要不是你及时帮忙，我就迟到了。
without 如果没有
例句：Without your support, I couldn't have finished it.
译文：没有你的支持，我不可能完成它。
otherwise 否则
例句：Take the medicine, otherwise you will feel worse.
译文：吃了这药，否则你会感觉更糟。
or else 否则
例句：Be quick, or else we will miss the bus.
译文：快点，否则我们会错过公交车。
in default of 如果没有/因缺乏
例句：In default of any better plan, we will use this one.
译文：如果没有更好的方案，我们就用这个。
on the assumption that 假设
例句：He made the plan on the assumption that everyone would agree.
译文：他制定计划时假设每个人都会同意。
come true 实现
例句：Her dream of becoming a doctor finally came true.
译文：她成为医生的梦想终于实现了。
under the circumstance 在这种情况下
例句：Under the circumstance, we had to change our plan.
译文：在这种情况下，我们不得不改变计划。
under no circumstances 绝不
例句：Under no circumstances should you give up hope.
译文：你绝不应该放弃希望。
if anything 如果有什么的话
例句：If anything, the situation is getting better.
译文：如果有什么变化的话，情况正在变好。
once 一旦
例句：Once you start, you must finish it.
译文：一旦你开始，就必须完成它。
八、变化与发展
change into 变成
例句：The ice changed into water in the warm sun.
译文：冰在温暖的阳光下变成了水。
turn into 变成
例句：The small business turned into a large company.
译文：这家小企业发展成了一家大公司。
convert into 转化为
例句：The old warehouse was converted into a library.
译文：旧仓库被改造成了一座图书馆。
develop into 发展成
例句：The little boy developed into a strong young man.
译文：那个小男孩成长为一个强壮的年轻人。
grow into 成长为
例句：The seed grew into a tall tree.
译文：种子长成了一棵高树。
break through 突破
例句：The scientists broke through in their study of the disease.
译文：科学家们在疾病研究上取得了突破。
build up 积累/增强
例句：Daily practice can build up your confidence.
译文：每天练习可以增强你的信心。
pick up 改善/学会
例句：The weather is picking up.
译文：天气正在好转。
speed up 加速
例句：The government plans to speed up the project.
译文：政府计划加快这个项目。
slow down 减速/放慢
例句：You should slow down and enjoy life.
译文：你应该放慢脚步，享受生活。
cut down on 减少（消耗）
例句：We should cut down on the use of paper.
译文：我们应该减少纸张的使用。
cut back on 削减
例句：The factory cut back on production because of the strike.
译文：由于罢工，工厂削减了生产。
put off 推迟
例句：They put off the sports meeting until next Friday.
译文：他们把运动会推迟到下周五。
bring forward 提前
例句：The meeting was brought forward to Tuesday.
译文：会议被提前到周二。
put back 推迟/放回
例句：Please put back the book after reading.
译文：读完后请把书放回去。
come along 进步/到来
例句：His English is coming along well.
译文：他的英语进步得很好。
go from bad to worse 越来越糟
例句：The situation went from bad to worse.
译文：情况越来越糟。
take shape 成形
例句：The new building is beginning to take shape.
译文：新大楼开始成形了。
gain ground 进展/普及
例句：Solar energy is gaining ground in many countries.
译文：太阳能在许多国家日益普及。
make progress 取得进步
例句：He has made great progress in maths.
译文：他在数学上取得了很大进步。
keep pace with 跟上节奏
例句：We should keep pace with the changing world.
译文：我们应该跟上不断变化的世界。
fall behind 落后
例句：If you don't study, you will fall behind.
译文：如果你不学习，你就会落后。
catch up with 赶上
例句：She studied hard to catch up with her classmates.
译文：她努力学习以赶上同学们。
rise to fame 成名
例句：The young singer rose to fame overnight.
译文：那位年轻歌手一夜成名。
九、学习与教育
take up 开始学习/从事
例句：He took up painting after retirement.
译文：他退休后开始学习绘画。
concentrate on 集中精力于
例句：You should concentrate on your homework.
译文：你应该集中精力做作业。
focus on 专注于
例句：Let's focus on the important points.
译文：让我们专注于重点。
major in 主修
例句：She majors in chemistry at university.
译文：她在大学主修化学。
minor in 副修
例句：He minors in history.
译文：他副修历史。
enroll in 注册/入学
例句：She enrolled in a cooking class last month.
译文：她上个月报名参加了烹饪课。
drop out 辍学
例句：He dropped out of college to start his own business.
译文：他辍学去创业了。
work hard at 努力学习
例句：You should work hard at your English.
译文：你应该努力学习英语。
look up to 尊敬/仰慕
例句：The young students look up to the scientist.
译文：年轻学生们仰慕那位科学家。
live up to 不辜负
例句：He tried his best to live up to his parents' hopes.
译文：他尽全力不辜负父母的期望。
apply for 申请
例句：She applied for a job at the bank.
译文：她申请了银行的一份工作。
draw on 利用（经验）
例句：You can draw on your own experience in the speech.
译文：你可以在演讲中利用自己的经验。
bring up 提出（话题）
例句：She brought up the topic of environmental protection.
译文：她提出了环境保护的话题。
build on 在……基础上发展
例句：We should build on our strengths.
译文：我们应该在自身优势的基础上发展。
brush up on 复习/温习
例句：I need to brush up on my English before the interview.
译文：面试前我需要温习一下英语。
go over 复习/检查
例句：Let's go over the notes once more.
译文：让我们再复习一遍笔记。
learn by heart 背下来
例句：The students learned the poem by heart.
译文：学生们把这首诗背了下来。
set goals 设定目标
例句：It's important to set goals for yourself.
译文：为自己设定目标很重要。
achieve one's goal 实现目标
例句：She finally achieved her goal of running a marathon.
译文：她终于实现了跑马拉松的目标。
take advantage of 利用
例句：You should take advantage of every chance to practise.
译文：你应该利用每一个练习的机会。
make the most of 充分利用
例句：Make the most of your time at school.
译文：充分利用你在学校的时间。
take the initiative 采取主动
例句：He took the initiative to help the new student.
译文：他主动帮助新同学。
十、健康与生活
take exercise 锻炼
例句：You should take exercise at least three times a week.
译文：你应该每周至少锻炼三次。
keep fit 保持健康
例句：Swimming is a good way to keep fit.
译文：游泳是保持健康的好方法。
put on weight 发胖
例句：He put on weight after the holiday.
译文：假期后他发胖了。
lose weight 减肥
例句：She lost weight by eating less and exercising more.
译文：她通过少吃多运动减了肥。
be in good health 健康
例句：My grandfather is still in good health.
译文：我祖父身体仍然很健康。
fall ill 生病
例句：He fell ill and had to stay in bed.
译文：他生病了，不得不卧床休息。
recover from 恢复
例句：She is slowly recovering from the flu.
译文：她正慢慢从流感中恢复。
do harm to 伤害
例句：Too much screen time does harm to your eyes.
译文：看屏幕时间过长会伤害你的眼睛。
make ends meet 收支平衡
例句：The family works hard to make ends meet.
译文：这家人努力工作以维持生计。
make a living 谋生
例句：He makes a living by driving a taxi.
译文：他靠开出租车谋生。
get rid of 摆脱
例句：It's hard to get rid of a bad habit.
译文：摆脱坏习惯很难。
get away from 逃离
例句：We went to the countryside to get away from the noise.
译文：我们去乡下以远离噪音。
come to life 活跃起来
例句：The quiet street came to life at night.
译文：安静的街道在夜晚活跃起来。
take it easy 放松/别紧张
例句：Take it easy; everything will be fine.
译文：别紧张；一切都会好的。
take a break 休息一下
例句：Let's take a break and have some tea.
译文：让我们休息一下，喝点茶。
wind down 放松/下班
例句：He likes to wind down by reading before sleep.
译文：他喜欢睡前读书来放松。
cheer up 使振作
例句：The good news cheered everyone up.
译文：这个好消息让大家都很振奋。
come to terms with 接受
例句：She came to terms with the fact that she had to move.
译文：她接受了自己不得不搬家的事实。
have a ball 玩得开心
例句：The children had a ball at the amusement park.
译文：孩子们在游乐园玩得很开心。
十一、科技与未来
keep pace with 跟上（科技发展）
例句：Schools must keep pace with new technology.
译文：学校必须跟上新技术的步伐。
keep up with 跟上（时代）
例句：It's not easy to keep up with the latest trends.
译文：跟上最新潮流并不容易。
bring about 带来（变化）
例句：The new invention brought about big changes.
译文：这项新发明带来了巨大变化。
turn into 转变为
例句：The old factory turned into a science museum.
译文：旧工厂转变成了一座科学博物馆。
result in 导致（结果）
例句：The new system resulted in higher efficiency.
译文：新系统带来了更高的效率。
speed up 加速
例句：The new software speeds up the work.
译文：新软件加快了工作速度。
cut down on 减少（使用）
例句：We should cut down on energy waste.
译文：我们应该减少能源浪费。
rely on 依赖
例句：Many people rely on the Internet for information.
译文：许多人依赖互联网获取信息。
depend on 取决于
例句：The result depends on your effort.
译文：结果取决于你的努力。
consist of 由……组成
例句：The course consists of ten lessons.
译文：这门课程由十节课组成。
lead the way 领先/做榜样
例句：This company leads the way in green technology.
译文：这家公司在绿色技术方面处于领先地位。
make a breakthrough 取得突破
例句：Researchers made a breakthrough in AI.
译文：研究人员在人工智能方面取得了突破。
set a trend 开创趋势
例句：The new design set a trend in fashion.
译文：这个新设计开创了时尚趋势。
come to the forefront 处于前沿
例句：She has come to the forefront of medical research.
译文：她已处于医学研究的前沿。
go viral 迅速传播
例句：The funny video went viral online.
译文：那个搞笑视频在网上迅速传播。
have access to 有机会使用
例句：Everyone should have access to clean water.
译文：每个人都应该有机会用上干净的水。
push the boundaries 突破界限
例句：Scientists keep pushing the boundaries of knowledge.
译文：科学家们不断突破知识的界限。
take the lead 领先
例句：Our school took the lead in the competition.
译文：我们学校在比赛中领先。
open up 开辟/打开
例句：The Internet opened up a new world for learning.
译文：互联网为学习开辟了一个新世界。
on the rise 在上升
例句：Online shopping is on the rise.
译文：网上购物正在兴起。
十二、文化与社会
raise awareness of 提高意识
例句：The campaign raised awareness of food safety.
译文：这场运动提高了人们对食品安全的意识。
play a role in 发挥作用
例句：Everyone can play a role in protecting the environment.
译文：每个人都能在保护环境中发挥作用。
make a contribution to 为……做贡献
例句：She made a great contribution to the charity.
译文：她为慈善事业做出了巨大贡献。
raise money 筹款
例句：The students raised money for the poor children.
译文：学生们为贫困儿童筹款。
draw attention to 引起关注
例句：The report drew attention to the problem of air pollution.
译文：这份报告引起了人们对空气污染问题的关注。
bridge the gap 缩小差距
例句：Volunteers help bridge the gap between the rich and the poor.
译文：志愿者帮助缩小贫富差距。
go hand in hand 密切相关
例句：Health and happiness often go hand in hand.
译文：健康和幸福往往密切相关。
leave a mark 留下印记
例句：The trip left a mark on my memory.
译文：这次旅行在我的记忆中留下了印记。
leave a deep impression 留下深刻印象
例句：Her speech left a deep impression on the students.
译文：她的演讲给学生们留下了深刻印象。
be rooted in 植根于
例句：This custom is rooted in ancient tradition.
译文：这一习俗植根于古老的传统。
date back to 追溯到
例句：The temple dates back to the Tang Dynasty.
译文：这座寺庙可追溯到唐朝。
be associated with 与……有关
例句：Red is often associated with good luck in China.
译文：在中国，红色常与好运联系在一起。
set an example 树立榜样
例句：Parents should set an example for their children.
译文：父母应该为孩子树立榜样。
follow in one's footsteps 效仿
例句：She followed in her mother's footsteps and became a teacher.
译文：她效仿母亲，也成为了一名教师。
take responsibility 承担责任
例句：We should take responsibility for our own choices.
译文：我们应该为自己的选择承担责任。
carry out 执行/实施
例句：The plan will be carried out next month.
译文：这个计划将在下个月实施。
come to an end 结束
例句：The long journey finally came to an end.
译文：漫长的旅程终于结束了。
bring to an end 结束
例句：The teacher brought the discussion to an end.
译文：老师结束了讨论。
make a sacrifice 做出牺牲
例句：She made a sacrifice to support her family.
译文：她为了养家做出了牺牲。
at one's service 随时待命
例句：The volunteers are at your service anytime.
译文：志愿者们随时为你服务。
附录：常见介词短语 A~Z 速查
by accident 偶然
例句：He found the old coin by accident.
译文：他偶然发现了那枚旧硬币。
on purpose 故意
例句：She didn't break the glass on purpose.
译文：她不是故意打碎玻璃的。
in addition to 除……之外（还）
例句：In addition to English, he speaks French.
译文：除了英语，他还会说法语。
in response to 回应
例句：He nodded in response to my question.
译文：他点头回应我的问题。
in reference to 关于
例句：In reference to your email, I have a few questions.
译文：关于你的邮件，我有几个问题。
in contrast to 与……对比
例句：In contrast to his brother, he is very quiet.
译文：和他哥哥相比，他非常安静。
in exchange for 交换
例句：She gave me a pen in exchange for my notebook.
译文：她用一个笔换我的笔记本。
in honor of 为纪念
例句：A party was held in honor of the retired teacher.
译文：为纪念那位退休教师举办了聚会。
in charge of 负责
例句：She is in charge of the school library.
译文：她负责学校图书馆。
in memory of 纪念
例句：The park was built in memory of the heroes.
译文：这座公园是为纪念英雄们而建的。
in search of 寻找
例句：They went into the forest in search of wild flowers.
译文：他们进入森林寻找野花。
in favour of 支持/赞同
例句：Most students are in favour of the new rule.
译文：大多数学生支持新规定。
in danger 处于危险中
例句：Many birds are in danger because of pollution.
译文：许多鸟类因污染而处于危险中。
in trouble 有麻烦
例句：If you are in trouble, ask the police for help.
译文：如果你有麻烦，向警察求助。
in peace 和平地
例句：The old man wants to live in peace.
译文：这位老人想平静地生活。
in return 作为回报
例句：He helped me, and in return I bought him lunch.
译文：他帮助了我，作为回报我请他吃了午饭。
in vain 徒劳地
例句：They tried in vain to save the tree.
译文：他们徒劳地试图挽救那棵树。
in need 在困境中
例句：We should help those in need.
译文：我们应该帮助那些处于困境中的人。
in debt 负债
例句：He is in debt because of the house.
译文：他因买房而负债。
in harmony 和谐
例句：People and nature should live in harmony.
译文：人与自然应该和谐相处。
on behalf of 代表
例句：On behalf of the class, I thank you.
译文：我代表全班感谢你。
on the edge of 在……的边缘
例句：The village is on the edge of the forest.
译文：这个村庄在森林的边缘。
on the spot 当场
例句：The thief was caught on the spot.
译文：小偷被当场抓住。
on the rise 在上升
例句：The number of tourists is on the rise.
译文：游客数量正在上升。
out of question 没问题
例句：Out of question, I will help you.
译文：没问题，我会帮你。
out of the question 不可能
例句：Going there alone is out of the question.
译文：独自去那里是不可能的。
out of reach 够不着
例句：Keep the medicine out of reach of children.
译文：把药放在孩子够不着的地方。
out of date 过时
例句：This map is out of date.
译文：这张地图过时了。
up to date 最新
例句：Keep your records up to date.
译文：让你的记录保持最新。
under control 被控制住
例句：The situation is now under control.
译文：局势现在已被控制住。
under construction 在建设中
例句：The new road is still under construction.
译文：新道路仍在建设中。
to some extent 在某种程度上
例句：To some extent, the plan is successful.
译文：在某种程度上，这个计划是成功的。
to the extent of 达到……程度
例句：He was tired to the extent of falling asleep at his desk.
译文：他累到在书桌上睡着了。
at the cost of 以……为代价
例句：He finished the work at the cost of his sleep.
译文：他以牺牲睡眠为代价完成了工作。
at the mercy of 受……支配
例句：The boat was at the mercy of the waves.
译文：小船任由波浪摆布。
at the rate of 以……速度
例句：The train runs at the rate of 300 km per hour.
译文：这列火车以每小时300公里的速度行驶。
with the help of 在……的帮助下
例句：With the help of my classmates, I finished the project.
译文：在同学们的帮助下，我完成了这个项目。
with respect to 关于
例句：With respect to your question, I will answer later.
译文：关于你的问题，我稍后回答。
with regard to 关于
例句：With regard to the plan, we need more time.
译文：关于这个计划，我们需要更多时间。
once and for all 最终/彻底
例句：Let's solve this problem once and for all.
译文：让我们彻底解决这个问题。
piece by piece 逐步地
例句：He rebuilt the model piece by piece.
译文：他逐步重建了模型。
step by step 一步一步地
例句：Follow the instructions step by step.
译文：一步一步地按照说明操作。
side by side 并肩
例句：The two friends worked side by side.
译文：两个朋友并肩工作。
day by day 一天天
例句：Day by day, she got stronger.
译文：一天天，她变得更强壮了。
heart and soul 全心全意
例句：He put his heart and soul into the performance.
译文：他全心全意投入到表演中。
now and then 偶尔
例句：We go to the beach now and then.
译文：我们偶尔去海滩。
more or less 或多或少
例句：The project is more or less finished.
译文：这个项目或多或少完成了。
more often than not 通常
例句：More often than not, he arrives early.
译文：他通常到得很早。
once in a blue moon 很少
例句：He eats out once in a blue moon.
译文：他很少出去吃饭。
up in the air 悬而未决
例句：Our travel plan is still up in the air.
译文：我们的旅行计划仍悬而未决。