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主题08劳动实践、劳动价值与工匠精神(题型滚动综合训练,话题词汇+时文阅读+高考真题+模拟精练)(学生版)_高考一二三轮复习_英语_2026年-英语高考专项复习_资料

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主题08 劳动实践、劳动价值与工匠精神
 
01 话题词汇佳句
02 时文热点阅读(全文翻译,词汇积累,长难句分析)
03 高考真题链接
04 话题阅读精练
分类
主题词汇
劳动实践
1. do housework/chores 做家务       2. do the dishes 洗碗
3. make the bed 整理床铺            4. take out the rubbish 倒垃圾
5. sweep the floor 扫地               6. tidy rooms 打扫房间, 使房间整洁
7. cut up 切碎                      8. help out (帮助……) 分担工作, 解决难题
9. depend on 依靠                  10. make … a better person 使……成为一个更好的人
11. form good habits 养成良好习惯    12. cook meals/dishes 做饭
13. plant trees 种树                 14. grow vegetables 种植蔬菜
15. wash clothes 洗衣服           16. balance studies and household chores 平衡学习和家务
17. share with 分担                18. get the strong feeling of … 获得强烈的……感
19. raise students’ awareness of labour 提升学生们的劳动意识
20. learn practical life skills 学习实用的生活技能
21. take part/participate in labour skill competitions 参加劳动技能比赛
22. develop a good habit of independence 养成一个独立的好习惯
23. play an important part in… 在……中起着重要作用
个人品质
与美德
honest  adj. 诚实的                          brave adj. 勇敢的
kind  adj. 善良的                           responsible  adj. 负责的
patient  adj. 有耐心的                        modest adj. 谦虚的
generous adj. 慷慨的                          humble  adj. 谦逊的
gentle  adj. 温和的                           polite  adj. 有礼貌的
optimistic adj. 乐观的                         proud  adj. 自豪的
confident adj. 自信的                         independent  adj. 独立的
determined  adj. 坚定的                      selfless  adj. 无私的
wise  adj. 智慧的                           faithful  adj. 忠诚的
sincere  adj. 真诚的                          loyal  adj. 忠诚的     
劳动价值
enhance one's understanding of 增强对…… 的理解cultivate practical abilities 培养实践能力
be themed “...” 以…… 为主题                  diverse forms 多样的形式
agricultural knowledge 农业知识                 participate in 参加
volunteer work 志愿工作                       public areas 公共区域
contribute to 为…… 做贡献                     put...into practice 将…… 付诸实践
suitable for 适合                               sun protection items 防晒用品
gather at 在…… 集合                           follow instructions 听从指示
actively participate in 积极参加                gain a deeper understanding of 更深入地理
解
on time 准时                             experience the process of 体验…… 的过程 
 
工匠精神
respect  n./v. 尊重                             fairness  n. 公平
justice  n. 正义                                equality  n. 平等
honesty n. 诚实                                 integrity  n. 正直
courage  n. 勇气                                sacrifice  n./v. 牺牲
volunteer  n./v. 志愿者;自愿做                   donate   v. 捐赠
contribute  v. 贡献                              cooperate  v. 合作
share  v. 分享                                  forgive   v. 原谅
apologize  v. 道歉                               protect     v. 保护
support    n. 支持                               encourage      v. 鼓励
guide      n. 指导;引导                        inspire        v. 激励
gratitude     n. 感激                            sympathy     n. 同情
mercy         n. 仁慈                          compassion   n. 同情
forgiveness     n. 宽恕                         tolerance         n. 宽容
understanding   n. 理解                        considerate     adj. 体贴的
thoughtful  adj. 考虑周到的                     sensitive adj. 敏感的
emotional adj. 情感的                           mature  adj. 成熟的
calm adj. 冷静的                               peaceful adj. 和平的
humble  adj. 谦逊的                           modest  adj. 谦虚的
polite adj. 礼貌的                              graceful adj. 优雅的
elegant adj. 优雅的                             noble adj. 高尚的
value  n./v. 价值;重视                        principle  n. 原则
standard  n. 标准                                  belief    n. 信念
attitude   n. 态度                                  opinion   n. 观点
judgment  n. 判断                                 choice      n. 选择
decision     n. 决定                                freedom   n. 自由
right      n. 权利                                   duty      n. 责任
goal /ɡəʊl/ n. 目标                                  purpose /ˈpɜːpəs/ n. 目的
worth /wɜːθ/ n. 价值                                 virtue /ˈvɜːtʃuː/ n. 美德
morality /məˈræləti/ n. 道德                           conscience /ˈkɒnʃəns/ n. 良心
character /ˈkærəktə(r)/ n. 性格;品格                     reputation /ˌrepjuˈteɪʃn/ n. 名誉
佳句背诵
劳动的好处及意义
1. Love of labor is a virtue of the Chinese nation.
2. Besides, doing housework is a kind of physical exercise.
3.Labor not only brings me a lot of pleasure but also helps share the work of my parents.
4. Doing chores helps us to develop our independence. At the same time, we can learn to look after ourselves.
5.It's well known that labor is meaningful. 
6.Labor education is becoming more and more important among teenagers.
7. In order to make ourselves better people, it is necessary for us to do housework at home in our free time.
劳动的经历及做法
1.I usually help do the dishes after dinner at home.
2.I often clean the classroom and playground with my classmates at school.
3. At home, I always help my parents do some housework, such as looking after pets and cooking.
4. When I am free at home, I offer to help my parents with housework, such as doing the dishes and sweeping the 
floor.
对做家务的看法
1. Some people think it's the parents' job to provide a clean and comfortable environment for their
children. Students should spend time on schoolwork. Doing housework is a waste of time. I disagree. I think it's 
important for children to learn how to do chores.
1. Children these days depend on their parents too much. Doing chores helps them to develop their independence 
and teaches them how to look after themselves.
3. It also helps kids to understand the idea fairness. Since we live in the same house, everyone should
play a part/role in keeping it clean and tidy.
4. For example, my neighbor's son got into a good university but during his first year, he had no idea how to take 
care of himself. As a result, he often fell ill and his grades dropped.
5.In a word, I strongly believe that students need to share the housework with their parents.
》收获及感受
1.To be honest, doing housework made me very tired, but I felt happy and proud of myself.
2.By doing housework, we improve not only our life skills, but also our sense of responsibility.
3.Doing some voluntary work can make us feel happy It's really nice to help others.
4. From this experience, I realized that I am old enough to look after myself.
5.Through the activity, I've got the pleasure of hard work and learned to value each grain.
6.I think the labor activities are not only educational but also useful. I'm sure the more life skills
I have, the more independent I will be.
7. The earlier kids learn to be independent, the better it is for their future. 
倡议参加劳动
1.I hope we can take part in labor as much as possible.
2. As teenagers, we should take action to do what we can to help our family.
3.In a word, we should try to develop good labor habits.
4. All in all, labor creates a better life, so let's take an active part in doing the daily labor.
5.We should try to develop good labor skills and valve the importance of labor through our labor experiences.
俗语谚语
1.Labor is the source of wealth as well as happiness.劳动是财富和幸福的源泉。
2.He that will not work shall not eat.不劳动者不得食。
3.No pains, no gains.一分耕耘,一分收获。
4.The early bird catches the worm. 早起的鸟儿有虫吃。
5. Nothing is to be got without pains but poverty. 世上唯有贫困可以不劳而获。
河北省的塞罕坝是一片广袤的荒原,如今已变成一片拥有5 亿棵树木的繁茂森林。这一显著的变化
是三代林业工作者60 年辛勤劳作的成果。塞罕坝造林成就与生态保护。他们的故事有力地证明了人类的
决心与大自然可以携手创造可持续发展的环境,表明长期的努力能为地球带来巨大的回报。
Once a vast wasteland, Saihanba in Hebei province has been transformed into a thriving forest with 500 
million trees. This remarkable change is the result of sixty years of hard work by three generations of foresters. 
Their story serves as a powerful example of how human determination and nature can work together to create a 
sustainable environment, showing that long-term effort can bring huge rewards for the planet.
The task was incredibly challenging, especially on the final 7,000 hectares of rocky mountainsides. Since 
machines could not reach these steep areas, all the work had to be done by hand or with the help of animals to 
carry supplies. Workers had to dig out rocks before planting a single tree, showing incredible physical strength 
and deep commitment to their goal. This difficult process laid the foundation for the green landscape we see today.
Initially, the forest was planted with only a single type of tree, which made it vulnerable to pests and 
diseases. To build a stronger and healthier forest, the foresters began introducing various tree species, creating a 
more balanced and natural ecosystem. This shift from a monoculture to a mixed forest greatly improved its ability 
to resist harm and ensured its long-term survival.
Protecting this huge forest also requires modern technology. An advanced system, powered by artificial 
intelligence, now constantly monitors the forest for signs of pests and diseases, allowing for quick action. 
Furthermore, a complete fire prevention system uses satellites, drones, and ground patrols to provide 100% 
coverage, ensuring any potential fire can be spotted and dealt with immediately. Through projects like Saihanba, 
China has become the world's largest contributor to new green areas, accounting for about a quarter of the global 
increase over the last two decades.
语篇翻译
曾经,河北省的塞罕坝是一片广袤的荒原,如今已变成一片拥有5 亿棵树木的繁茂森林。这一显著的变
化是三代林业工作者60 年辛勤劳作的成果。他们的故事有力地证明了人类的决心与大自然可以携手创造
可持续发展的环境,表明长期的努力能为地球带来巨大的回报。 这项任务极具挑战性,尤其是在最后那
7000 公顷的岩石山坡上。由于机械设备无法到达这些陡峭区域,所有工作都必须靠人工完成,或者借助
牲畜运送物资。工人们在种下一棵树之前,必须先挖出岩石,这展现出了他们惊人的体力和对目标的坚
定执着。这一艰难的过程为我们如今所见的绿色景观奠定了基础。 起初,这片森林只种植了单一品种的
树木,这使得它容易遭受病虫害的侵袭。为了营造更强大、更健康的森林,林业工作者们开始引入各种
不同的树种,打造出一个更加平衡、自然的生态系统。从单一树种森林向混交林的转变极大地提高了森
林抵御灾害的能力,确保了它的长期存续。 保护这片广袤的森林也需要现代科技的助力。现在,一套由
人工智能驱动的先进系统持续监测森林,以发现病虫害的迹象,从而能够迅速采取行动。此外,一套完
善的防火系统利用卫星、无人机和地面巡逻实现了全方位覆盖,确保任何潜在的火灾都能被及时发现并
处理。通过像塞罕坝这样的项目,中国已成为全球新增绿化面积的最大贡献者,在过去20 年里约占全球
新增绿化面积的四分之一。 
知识拓展
①塞罕坝精神:塞罕坝建设者们铸就了“牢记使命、艰苦创业、绿色发展”的塞罕坝精神,激励着更多
人投身生态保护事业。这种精神成为了中国生态文明建设的宝贵财富。 
②生态效益:塞罕坝森林每年可涵养水源、净化水质1.37 亿立方米,固碳74.7 万吨,释放氧气54.5 万吨,
有效阻滞了浑善达克沙地南侵,极大改善了京津冀地区的生态环境。 
③全球生态贡献:中国近年来在生态建设方面成果显著,除塞罕坝外,还有库布其沙漠治理等项目。中
国的绿色发展实践为全球生态治理提供了成功范例,推动了全球可持续发展目标的实现。 
④科技助力生态保护:除了塞罕坝运用的人工智能监测系统和先进的防火体系,在其他生态保护项目中
无人机、卫星遥感、大数据等技术也广泛应用于森林资源监测、野生动物保护、生态环境评估等领域。 
重点单词
1.            adj. 广阔的 
2.             v. 转变 
3.             adj. 繁荣的
4.              n. 回报
5.             n. 物种 
6.              n. 生态系统 
7.             v. 抵抗 
8.             v. 监测 
9. _____________adj. 易受伤害的
派生词
1. forest n. 森林→            n. 护林员 
2.determine v. 决心,决定→determined adj. 意志坚定的→            n. 决心 
3. sustain v. 持续→             adj. 可持续的
4. challenge n.& v. 挑战→______________ adj. 具有挑战性的
5. commit v. 犯(罪、错);调拨,投入;(使)承诺,承担义务;郑重承诺,忠于→;
_______________n. 承诺 
6. found v. 建立→_____________n. 基础 
7.survive v. 生存→_______________n. 生存
8.prevent v. 阻止→_______________n. 预防 
9.contribute v. 贡献→_____________n. 贡献者
重点短语
1. _______________ 被转变成
2. ______________ 充当,担任
3. ______________ 找到,发现
4. _______________为……打下基础
5. ______________ 考虑到……
6. ______________  占……比例
长难句分析
1.Their story serves as a powerful example of how human determination and nature can work together to create a 
sustainable environment, showing that long - term effort can bring huge rewards for the planet. 
分析:本句是主从复合句。how 引导宾语从句,作of 的宾语。现在分词短语作______,其中that long - 
term effort can bring huge rewards for the planet 是_________从句,作showing 的宾语。
句意:他们的故事有力地证明了人类的决心和大自然如何携手创造一个可持续发展的环境,表明长期的
努力能为地球带来巨大的回报。
An advanced system, powered by artificial intelligence, now constantly monitors the forest for signs of pests and 
diseases, allowing for quick action.
分析:本句是主从复合句。过去分词 powered by artificial intelligence 是过去分词短语作________,修饰
system; allowing for quick action 是现在分词短语作___________,表示前面动作产生的结果。 
句意:一个由人工智能驱动的先进系统现在持续监测森林,以寻找病虫害的迹象,以便能够迅速采取行
动。
(2024 年全国新高考Ⅱ卷 C)
We all know fresh is best when it comes to food. However, most produce at the store went through weeks of 
travel and covered hundreds of miles before reaching the table. While farmer’s markets are a solid choice to 
reduce the journey, Babylon Micro-Farm (BMF) shortens it even more.
BMF is an indoor garden system. It can be set up for a family. Additionally, it could serve a larger audience 
such as a hospital, restaurant or school. The innovative design requires little effort to achieve a reliable weekly 
supply of fresh greens.
Specifically, it’s a farm that relies on new technology. By connecting through the Cloud, BMF is remotely 
monitored. Also, there is a convenient app that provides growing data in real time. Because the system is 
automated, it significantly reduces the amount of water needed to grow plants. Rather than watering rows of soil, 
the system provides just the right amount to each plant. After harvest, users simply replace the plants with a new 
pre-seeded pod (容器) to get the next growth cycle started.
Moreover, having a system in the same building where it’s eaten means zero emissions ( 排放) from 
transporting plants from soil to salad. In addition, there’s no need for pesticides and other chemicals that pollute 
traditional farms and the surrounding environment.
BMF employees live out sustainability in their everyday lives. About half of them walk or bike to work. 
Inside the office, they encourage recycling and waste reduction by limiting garbage cans and avoiding single-use 
plastic. “We are passionate about reducing waste, carbon and chemicals in our environment,” said a BMF 
employee.
28. What can be learned about BMF from paragraph 1?
A. It guarantees the variety of food.
B. It requires day-to-day care.
C. It cuts the farm-to-table distance.
D. It relies on farmer’s markets.
29. What information does the convenient app offer?
A. Real-time weather changes.
B. Current condition of the plants.
C. Chemical pollutants in the soil.
D. Availability of pre-seeded pods.
30. What can be concluded about BMF employees?
A. They have a great passion for sports.
B. They are devoted to community service.
C. They are fond of sharing daily experiences.
D. They have a strong environmental awareness.
31. What does the text mainly talk about?
A. BMF’s major strengths.
B. BMF’s general management.
C. BMF’s global influence.
D. BMF’s technical standards.
重点单词
1. ____________ v. 减少
2.____________ adj. 方便的
3. ____________ v. 替代
4.surrounding adj. ____________
5.automated adj. ____________
6.moreover adv. [句子副词] ____________
7. ____________ v. 保证,确保
熟词生义
1.cover v.覆盖 [熟词生义]____________
 2.solid adj .固体的; [熟词生义]________
3.monitor  n. 班长 ν. [熟词生义]________
4.fresh greens [熟词生义]__________
派生词
1. short adj. 矮小的→______v. (使)变短
2.addition n.附加,增加 →additional adj. 额外的→______adv. [句子副词]此外;
3.innovate v. 创新,改革→_______adj. 创新的
4.rely v. 依靠→____________adj. 可靠的
5.Specific adj. 具体的,特定的→________adv. [句子副词]确切地说
6.remote adj. 遥远的→ ________adv. 远程地
7.sustain v. 维持→ sustainable adj. 可持续的→___________n. 可持续性
8.available adj. 可获得的→______________n. 可用性
合成词
1.in+door →        adj. 户内
2.single+ use→         adj. 一次性的
重点短语
1.___________ 说到……
2.__________建立
3.__________ 依靠
4.___________ 此外
5.____________ 实践,践行
6._____________ 热衷于
7._____________ 对……全身心投入
难句剖析
Moreover, having a system in the same building where it's eaten means zero emissions from transporting plants 
from soil to salad.
分析:having a system in the same building 为动名词短语作      ,where it's eaten 引导       从句,修
饰先行词building,means 为句子谓语。
翻译:此外,在同一楼内的这一系统(从种植到食用)意味着蔬菜从土壤到沙拉过程中的零排放。
Passage 1
(2026 届四川省成都市成华区某校高三上学期12 月一诊考前模拟)
Gen Z is changing the rules of work, and the results are redefining what professional success looks like in 
2025. According to a new Glassdoor report, “career minimalism” is at the heart of this shift.
In Glassdoor’s survey of more than 1,000 U. S. professionals, a striking 68% of Gen Zrespondents said they 
wouldn’t pursue management if it weren’t for paycheck or title, signaling a rejection of the traditional corporate 
climb favored by previous generations and a belief that management is something of a poisonous chalice (圣杯).
The survey, however, is somewhat at odds with other data collected by Glassdoor. Daniel Zhao, chief 
economist for the company, told Fortune that an earlier report had found Gen Zentering the ranks of management 
at the same rates as older generations did. “Management is not for everybody, and that’s okay,” he said, “but it is 
still seen as the best path for climbing the career ladder.”
What the new survey suggests is that management is now seen as a career-ladder move, not something 
good in its own right. Gen Z approaches life’s traditional milestones with “reasoned skepticism”. They are hungry 
for coaching and welcome in-office collaboration yet also desire the death of the nine-to-five mentality and 
embrace flexibility.
If Gen Z isn’t less ambitious yet isn’t thrilled about corporate management, where’s that energy going? The 
report cited Harris Poll findings that 57% of Gen Z currently have a side hustle ( 副业) compared to 48% of 
millennials and 31% of Gen Xers.
Side hustle s are central to Gen Z’s identity, offering creative or activist outlets that main jobs cannot 
supply. For many, the “day job” simply finances the “passion project” — as one Glassdoor community member 
put it: “I always joke that I don’t dream of labor… If people were truly passionate about their job, it wouldn’t pay 
anything. Passion is for your five-nine after the nine-five.”
When Gen Zers do move into management, Glassdoor finds that they’ re rewriting the traditional book. Gen 
Z is reconsidering what it means to be successful at work in this moment. They’ re not rejecting ambition — they’ 
re redirecting it toward sustainable career path s that prioritize both financial security and personal fulfillment.
1.Why is Daniel Zhao quoted in paragraph 3?
A.To draw attention to a new concept.
B.To confirm the accuracy of the report.
C.To raise awareness of a worrying trend.
D.To offer another perspective on the survey.
2.What might a typical Gen Zer do?
A.Make critical remarks.
B.Leave work no later than 5.
C.Seek guidance from seniors.
D.Avoid working with colleagues.
3.What factors may Gen Z consider in side hustles?
A.High pay and grand titles.
B.Short hours and easy work.
C.Personal identity and flexibility.
D.Benefits and working conditions.
4.What is the professional success defined by Gen Z?
A.Earning money with meaning.
B.Winning power through effort.
C.Dropping promotion for hobbies.
D.Staying put for financial security.
Passage 2
(2026 届湖北省武汉市部分高中高三上学期九月调研考试)
At first sight, Easthope doesn’t seem much like a Cassandra (希腊神话人物). She smiles a lot. Her manner 
is kind and motherly; pushed to name her profession, you might guess at nurse or teacher. But look closer.
Easthope is an emergency planner whose job is to support the survivors of major disasters, in which 
capacity she acted following the 2004 Indian Ocean tsunami and the fire at Grenfell Tower. For two decades, the 
public knew nothing about this vital work, which went on behind the scenes, though she was hugely admired in 
what we might call professional disaster circles: a voice of calm and a fountain of wisdom. But in 2023, she 
published a best-selling book about her career, When the Dust Settles, and that changed. People became very 
interested in what she did.
“At literary festivals, most authors get questions about their writing process,” Easthope says. “But I 
wouldn’t get those. What people wanted from me was to know how I lived with the knowledge that I have. Wasn’t 
I afraid? How did I handle it? I would tell them that I didn’t live afraid, and I would give them basic advice. But 
this wasn’t enough.” In the end, she felt she had no choice but to write a second book, one in which she would try 
to cover all that she has learned for the benefit of each individual.
While her publisher describes Come What May as a road map for resilience ( 韧性), the word is one 
Easthope dislikes. Ready, she suggests, is a better one. Easthope also reminds people that small things, like losing 
hair during illness or consuming too much food after someone dies, still matter. She encourages people to 
remember, not to forget, what happened during disasters, because such events leave a long-lasting effect.
5.What might a Cassandra be like according to paragraph 1?
A.Friendly and energetic.
B.Competent and cautious.
C.Cheerful and easy-going.
D.Serious and unapproachable.
6.What led to increased public awareness of Easthope’s work in 2023?
A.The publication of a best seller.
B.Her involvement in 2004 tsunami relief.
C.The growth of professional disaster circles. 
D.Her sudden rise to fame through media. 
7.Why are readers’ questions cited in paragraph 3?
A.To reveal Easthope’s personal fears.
B.To explain Easthope’s writing process.
C.To showcase Easthope’s writing motivation.
D.To present public doubts about Easthope’s work.
8.What does Easthope agree on handling disasters?
A.Forgetting aids recovery.
B.Resilience matters most.
C.Positive thinking takes the lead.
D.Minor sufferings deserve attention.
Passage 3
(2026 届安徽省合肥一六八中学高三一模考试)
I love thinking about teams. I love thinking about how to create an environment that will make a group of 
people want to be on the team. I love considering the best ways to build a great team.
Here is one of my favorite team concepts: the sign of a great team is not the absence of conflict. Rather, the 
sign of a great team is the ability to resolve conflict.     9     But our ability to consistently resolve that 
conflict impacts the kind of team we have more than any other variable. If we learn how to resolve the conflict, 
the team will be together for very long.
Now, the “how” is the hardest part of conflict resolution.     10     But in my experience, the key aspect 
of consistent conflict resolution comes down to listening and respect. When we listen to each other and respect the 
opposing perspective (视角), we can have reasonable dialogue.     11    
That we listen to and respect other perspectives does not mean we always have to agree.     12 
 
That's fine. But simple listening skills and demonstrations of respect are at the heart of consistent and reasonable 
conflict resolution.
Great teams are not on the same page all the time.     13     So when you are trying to build a great 
team or when you think you have one and want to keep it great, spend some time thinking about how you will 
handle those difficult moments when the team is not on the same page.
A.We can still agree to disagree.
B.But great teams know how to get there.
C.The best relationships take time and effort.
D.It is always complex and often requires multiple steps.
E.Then we are likely to be on our way to eventual resolution.
F.People on a team often work together towards a common goal.
G.That is because even the best teams unavoidable have conflict.
Passage 4
(2026 届陕西省铜川市高三上学期模拟考试试卷(一模)
Building resilience (弹性)in the face of challenges
Life is full of challenges, whether it’s dealing with academic pressure, relationship problems, or personal 
setbacks.     14     Yet they generally adapt well over time to life-changing situations and stressful situations 
— in part thanks to resilience. 
Resilience can be defined as the ability to adapt and recover from adversity.    15    For instance, a 
student who fails an exam but uses it as motivation to study harder and improve is showing resilience. People with 
high levels of resilience view problems as temporary and believe in their ability to find solutions. They don’t let 
failures define them but rather use them as opportunities for growth. 
The components of resilience are diverse and work together to help us cope with challenges. One important 
component of resilience is having a positive mindset. A positive outlook helps us see the silver lining in difficult 
situations.     16     Having a strong network of family, friends, or mentors can provide emotional support, 
advice, and encouragement during tough times. Problem-solving skills also play a vital role. 
Practicing self-care is a fundamental strategy for developing resilience. Taking care of our physical and 
mental health gives us the energy and strength to face challenges. Setting realistic goals is another helpful 
approach. When we set goals that are achievable, we build confidence and a sense of accomplishment.     17  
    18     When we lack confidence in our abilities, it’s easy to give up when faced with challenges. To 
overcome this, we can focus on our past successes and remind ourselves of the skills and strengths we possess. 
Another obstacle is a fixed mindset. People with a fixed mindset believe that their abilities are set in stone and 
cannot be changed. However, adopting a growth mindset, which believes in the potential for learning and 
improvement, can help us become more resilient. 
In conclusion, building resilience is essential for leading a fulfilling life.
A.It’s vital to have a positive outlook.
B.Social support is another crucial element.
C.Each challenge affects people in different ways.
D.Even small steps towards a goal can boost our resilience.
E.One of the common obstacles to building resilience is self-doubt.
F.Resilient people understand the importance of conserving mental energy.
G.It’s the inner strength that allows us to face challenges and keep moving forward.
Passage 5
(2026 届浙江省嘉兴市高三上学期一模)
Just ahead on the narrow road, the light from Kim’s torch (手电筒) flashed towards me. Her bike stayed 
19    , but mine was shaking all over the place. I had completely lost my     20    . It seemed cycling in the  
21     had caused my mind to lose all sense of direction.
I looked hard, hoping to     22     the grass edges, but there was nothing but Kim’s     23 
 
torchlight far ahead. My heart pounded wildly. I was trying my best to keep this anxiety internal, not wanting Kim 
to     24     the full extent of my fear.
So I forced my     25     back to the forest we had cycled through earlier: the tall trees, the sound of the 
wind and something     26     for me now — the sense of excitement I felt.     27     by this memory, I 
tried to put aside the anxiety. I     28     my phone’s torch. The light was weak, but it was enough: the 
heaviness around my vision     29     and I found my balance again.
As I pushed into the pedals (脚踏板) and began to move, I     30     a sky full of countless stars. Then, 
I saw something even more     31    . “KIM!” She turned, thinking something was wrong. But     32 
 
high above us was a magical shooting star, bright with a thick tail in its wake.
That night, I learned a valuable lesson: Don’t let the darkness stop you from moving forward. Sometimes 
all you need is a little more     33     to find your way.
19.A.safe
B.level
C.clean
D.still
20.A.interest
B.way
C.balance
D.sight
21.A.wind
B.wild
C.mountains
D.dark
22.A.make out
B.search for
C.give up
D.ride across
23.A.natural
B.soft
C.blinding
D.dying
24.A.notice
B.explore
C.ignore
D.understand
25.A.astonishment
B.curiosity
C.imagination
D.enthusiasm
26.A.lucky
B.rare
C.hard
D.fresh
27.A.Confused
B.Worn
C.Moved
D.Encouraged
28.A.switched on
B.took out
C.showed off
D.put up
29.A.grew
B.cleared
C.remained
D.worsened
30.A.pictured
B.witnessed
C.recalled
D.touched
31.A.puzzling
B.satisfying
C.amazing
D.challenging
32.A.flying
B.hanging
C.rising
D.circling
33.A.patience
B.wisdom
C.light
D.time
Passage 6
(2026 届广东省广州市高三年级英语调研考零模)
The world is facing an energy crisis. I have a personal     34    , too.
My     35     is that we have different types of personal energy. For instance, I     36     to find the 
right switch in my mind to start cutting the fallen branches in my yard. Yet, at deer camp, I can cut and saw 
firewood with no problem, especially with a warm stew (炖肉) cooking. It’s a     37     story with shopping. 
The thought of the mall     38     me, but I jump like a kid if my brother calls with the     39     of 
baseball caps on sale. My wife laughs and says, “That’s not an energy problem — it’s pure     40    .”
She was proven     41     last Saturday when my daughter Stephanie insisted we go hiking. We drove 
to the mountain outside town and started up. The track rose     42    , the sun burned, and my pack felt 
heavier each step. Soon, I was     43    . I thought about dropping it right there. I     44     future hikers 
find it and whisper, “Poor soul… he just     45     energy.”
Then Stephanie glanced back, saw my face, and said, “Dad, there’s an ice cream stand at the top.” That was 
exactly what I’d been     46    . We set high aims, but it’s the small     47     that keep us moving.
Now it’s June, the perfect time for outdoor activities and small treats. May your summer bring you 
wonderful adventures and nice ice-cream     48    .
34.A.idea
B.plan
C.version
D.habit
35.A.problem
B.theory
C.worry
D.secret
36.A.struggle
B.desire
C.choose
D.pretend
37.A.true
B.familiar
C.typical
D.similar
38.A.tires
B.confuses
C.shocks
D.disappoints
39.A.excuse
B.order
C.thought
D.news
40.A.luck
B.laziness
C.imagination
D.motivation
41.A.clever
B.right
C.reliable
D.helpful
42.A.sharply
B.slowly
C.regularly
D.smoothly
43.A.lost
B.drowned
C.exhausted
D.concerned
44.A.doubted
B.expected
C.remembered
D.pictured
45.A.ran out of
B.got rid of
C.cut down on
D.gave up on
46.A.fearing
B.seeking
C.trying
D.ignoring
47.A.tips
B.steps
C.jokes
D.rewards
48.A.recipes
B.dreams
C.moments
D.makers
Passage 7
(2026 届西南名校联盟“3+3+3”高考备考诊断性联考(一)
Gao Fenglin, a master craftsman in China, has worked on aerospace engines for over 30 years.     49 
 
a senior technician, he ensures the precision of engine components, which affects spacecraft safety. 
Once, Gao     50     (task) with welding a key rocket part. The tolerance was only 0.01 mm. He 
practiced     51     (control) his breath and movements for days.     52     (meet) the standard, he made a 
detailed plan and succeeded. His dedication inspires     53     new generation. He says, “We must pass skills 
on.” He has trained over 100 young technicians, many of     54     have become team backbones. 
His story shows that ordinary people can     55     (true) achieve great things. Today, at the age of 50, 
Gao still works on the factory floor every day with the same enthusiasm he had on his first day,     56 
 
(surround) by tools used for decades. 
For young people, Gao is more than a craftsman — he is a role model. His experience teaches us that 
success comes from continuous improvement and unwavering passion. Whether in aerospace or any other field, 
the spirit of “craftsman” helps us build a stronger and     57     (prosper) country. 
We should all learn from Gao Fenglin: love our work, pursue     58     (excellent), and achieve our 
dreams with hard work.
Passage 8
陕西省榆林市联考2025-2026 学年高三上学期模拟预测英语试卷
假定你是李华,你校学生会将举办“共享菜园”劳动体验活动。请你给外教Chris 写一封邮件,邀请他参
加,内容包括:
1 活动目的;
2. 活动流程;
3.表达期待。
注意:
1.写作词数应为80 个左右;
2.请按如下格式在答题卡的相应位置作答。
Dear Chris, 
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Yours, 
Li Hua
Passage 9
(2026 届内蒙古自治区乌兰察布市九师联盟高三上学期12 月模拟预测)
Graduation was approaching, but Sarah felt lost. While her classmates were busy with exciting plans for 
college life, she remained aimless. Years of comparing herself to others and internalizing occasional criticism had 
left her feeling incapable and without a clear sense of her own value. She defined herself based on others’ 
opinions, which were often unkind — her being outgoing was often considered a way to show off. 
Seeing her struggle, her father called her to the garage one afternoon. Pointing at an old rusty (生锈的) car 
covered in dust, he said, “I want you to have this.” Sarah laughed softly, thinking it was merely something with 
more memories than miles. “Take it to the used-car lot downtown,” he instructed. “Tell them you wish to sell it. 
Then return and let me know what they say.”
That’s exactly what Sarah did. A young salesman was shocked by the car’s old frame and faded paint. He 
hardly examined it before making an offer of $1,000. “It is simply another worn-out machine,” the young 
salesman whispered. 
Sarah was then asked to drive the car to the pawn store (典当行) by her father. She came back with a $100 
offer, which was even less. The pawnbroker described it as too old, too outdated, and too worthless. 
Sarah returned home feeling a little ashamed and confused, and her initial self-doubt seemed confirmed by 
those words. However, her father merely smiled and added, “One final stop. Bring it to the neighborhood car club. 
Let the collectors see it.”
Sarah drove the old car to the club, thinking it would be rejected directly. To her surprise, people gathered 
around her as soon as she got there. Eyes grew wide. Whispers of excitement filled the air. Instant offers of 
$50,000, $80,000, and even $100,000 were made. The vehicle she believed to be worthless was actually a unique 
vehicle that was admired globally. Where others saw only rust, collectors saw value. 
注意:1. 续写词数应为150 个左右;
2. 请按如下格式在答题卡的相应位置作答。
Sarah drove home to share her excitement with her father. 
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Hearing her father’s words, Sarah felt a shift within herself. 
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