第01 讲 听力准备——听力常用场景词汇（专项训练）
目录
01 课标达标练（听力词汇检测）
考向01 听力高频词汇（汉译英）
考向02 听力高频词汇（英译汉）
02 核心突破练
对话中填空和短文填空（附音频）
03 真题溯源练（附音频）
（听力词汇检测）
考向01 听力高频词汇（汉译英）
折扣 discount
8:10→eight ten /ten past eight
15 分: quarter
第四十fortieth
超前：earlier／ahead of time /in advance
推迟：put off/ delay /late / postpone
第五fifth
11 月November
风暴storm
阴天cloudy
半熟的medium
全熟well-done
鸡肉chicken
登记 registration
住宿accommodation
服务台reception
入住check in
主修；专业major
学费tuition
奖学金 scholarship
注册register
作业assignment
课堂发言presentation
图书管理员librarian
续借 renew
还书 return
借书逾期overdue
发烧fever
多云overcast
阳光明媚的sunny/bright/clear
温和的mild
雾天/浓雾foggy/dense/heavy fog
有风的windy
男／女服务生waiter／waitress
三明治sandwich
汤soup
小费tip
可口的delicious／tasty／yummy
机长captain
飞行员pilot
空姐stewardess
打七折30％discount
减价出售on sale
羊毛；毛线wool
棉制的cotton
宽松的loose
紧身的tight
调换exchange
女士衬衫blouse
毛衣sweater
夹克衫jacket
大衣；外套overcoat
制服uniform
投递，传送delivery
保险insurance
重量weight
咳嗽cough
头疼headache
肚子疼；胃疼stomachache
牙疼toothache
治疗手段treatment
手术operation
护照passport
签证visa
行李luggage／baggage
行李箱suitcase
脏乱的 messy
超重overweight
邮费postage
租／租金 rent
押金deposit
位置location
交通transportation
市郊suburb
市中心downtown
室友roommate
整洁的neat
吵闹的noisy
考向02 听力高频词汇（英译汉）
deskmates 同桌
roommates 室友
colleagues 同事
workmates 工友
cousins 堂兄妹，表兄妹
boss and clerk 老板和职员
employer and employee 雇主与雇员
doctor and patient 医生和患者
dentist and patient 牙医和病人
husband and wife 丈夫和妻子
policeman and driver 警察和司机
passenger and driver 行人和司机
waiter and customer 服务生和顾客
interviewer and interviewee 面试官和被面试者
salary 薪水
experience 经验
qualification 资历
job offer 工作邀请
part-time job 兼职工作
full-time job 全职工作
secretary 秘书
salesman 销售员
tutor 家教/导师/助教
coach 教练
conductor 售票员/指挥/导体
engineer 工程师
receptionist 接待员
firefighter 消防员
architect 建筑师
positive 积极的
negative 消极的
optimistic 乐观的
pessimistic 悲观的
opposite 相反的
pleasant 令人愉快的
enthusiastic 热情的
rewarding 值得的
upset 失望的
depressed 沮丧的，萧条的
discouraged 沮丧的
employee 雇员
pilot 飞行员
guide 导游
babysitter 临时保姆
athlete 运动员
bored/boring 无聊的
excited/exciting 兴奋的
amazed/amazing 吃惊的
pleased/pleasing 高兴的
amused/amusing 愉快的
satisfied/satisfying 满足的
puzzled/puzzling 困惑的
confused/confusing 困惑的
frustrated/frustrating 挫败的
delighted/delighting 高兴的
frightened/frightening 害怕
disappointed/disappointing 失望的convenient/
inconvenient 方便的，不方便的comfortable/
uncomfortable 舒服的，不舒服的
demanding 苛刻的
worried 担心的
serious 严肃的/严重的/认真的
correct 正确的
common 常见的，普通
embarrassed/embarrassing 尴尬的
entertainment 娱乐
detective film 侦探片
action movie 动作片
cartoon 漫画／动画片
comedy 喜剧
soccer 英式足球
volleyball 排球
baseball 棒球
tennis 网球
table tennis 乒乓球
golf 高尔夫
jogging 慢跑
freestyle 自由泳
对话中填空（附音频）（真正的听懂才是王道）
Dialogue 1（听力高频词汇练）
（武汉市第十四中学高三英语五月模拟测试）
M: Anna, what do you do now? Are you a doctor? Or a teacher?
W: 1._________（两者都不是）, I’m a 2._________（经理） in an American company that produces iPods.
M: Ah, that must be a 3._________（职位） with a good salary.
W: Yes, it is! But I have to work hard for what I get — 4._________（12 到14） hours a day.
M: I see. So what’s your degree in? Something related to iPods?
W: Well, I have a 5._________（学位） in computers at university, and I’ve taken a course in typing and various
forms of office training. There aren’t many 6._________（机会） for women in management. This work was
about the only thing I could find.
M: Do you get much time 7._________（休息时间）?
W: Only two days off 8._________（一个月）. But I sometimes get to travel with my boss, and I enjoy that.
M: That’s good that you like your job so much. I have to say, though, I 9._________（更喜欢） my eight-hour
days, even though I don’t 10._________（挣） all that much.
【答案】1.Neither 2.manager 3.position 4.twelve to fourteen 5.degree 6.opportunities 7.off work 8.a
month 9.prefer 10.earn
Dialogue 2（听力高频词汇练）
（2026·江苏省南京市鼓楼区南京市第二十九中学高三上学期第一次模拟）
W: Hello, Jack, how’s it going?
M: Hmm, all right.
W: But you seem 1._________（难过）.
M: Well, I didn’t get the 2._________（等级） I need in math or science.
W: Oh no, bad luck. What are you going to do?
M: I don’t know. I’m not sure whether to 3._________（补考） math and science or change my plans
completely.
W: But I thought you really wanted to do 4._________（医学）.
M: No, that’s what my parents want me to do.
W: Okay? And what do you want to do?
M: I don’t know exactly. I’m good at 5._________（历史） and languages. I always get an a in 6._________
（法语）.
W: That’s great. Maybe it would be better for you to do something like that at university.
M: Even if I can get the grades for math and science, I’m still not 7._________（确信） you do medicine.
W: Hmm, well, you have many 8._________（天赋）, Jack, but maybe being a doctor isn’t for you. Anyway, you
need to make the right decision.
M: Yeah, although my parents aren’t going to be 9._________（高兴）, I will talk to them next Monday.
W: Don’t worry, you never know. They might be more10._________（理解） than you think.
【答案】1.upset 2.grades 3.retake 4.medicine 5.history 6.French 7.convinced 8.talents 9.happy
10.understanding
Dialogue 3（听力高频词汇练）
（天津市2024-2025 学年高三上学期第二次过程性诊断）
M: Jenny, look at you. You’re so1._________（苗条） now.
W: Thanks. I’ve lost 2._________（20 磅） in the past year. Now I’m only 3._________（110） pounds.
M: Have you been on a diet?
W: I was in the very beginning, but my doctor suggested that I tried to 4._________（减肥） by working out in
the gym. I have been 5._________（遵循他的建议）.
M: Does it work to 6._________（开始节食） to lose weight?
W: Well, for some people, I guess, but it didn’t 7._________（起作用） for me. I felt very tired and didn’t feel
like doing anything when I was on a diet.
M: So is it hard to 8._________（锻炼） in the gym?
W: Not easy. You must have strong 9._________（意志力）. In fact you can also do exercise at home.
M: I’ll try to lose weight, too. You really 10._________（树立榜样） to me.
【答案】1.slim 2.twenty pounds 3.one hundred and ten 4.lose weight 5.following his advice 6.go on a diet
7.work 8.work out 9.willpower 10.set a good example
Dialogue 4（听力高频词汇练）
（2025 届河北省衡水市武强中学高三下学期综评）
W: The sports meeting is in six weeks actually. Let’s work out a training 1._________（日程安排） for you.
M: OK, what should I do?
W: Let’s see. For the first two weeks, you should do three or four 2._________（训练）every week. You need to
bike, swim and run 3._________（每周一次）.
M: OK. So I will bike on Monday, swim on 4._________（星期三）and run on Friday.
W: Sounds good!
M: Then what’s next?
W: Then it’s the second period. It’ll be time to5._________（增加） to five or six long workouts a week. Maybe
you can run a mini-marathon.
M: Wow, that’s a lot of work to do. I’m afraid I can’t 6._________（设法做到） it.
W: But you’ll be 7._________（更健康） after the first period, and get used to doing that.
M: I really hope so. Maybe starting from Week 3, I’ll change the exercising time to make it 8._________（更有
趣）.
【答案】1.schedule 2.workouts 3.once a week 4.Wednesday 5.increase 6.manage 7.healthier 8.more
interesting
题型二 短文填空（真正的听懂才是王道）
Passage 1（听力高频词汇练）
（2026 届湖南省常德市新高三上学期起点考试）
Hello, everyone Welcome to “American Traditional Festival Explained.” I’m Ms. Emily Grant. Today let’s
1._________（深入） some key facts about Thanksgiving, the cherished holiday in America Thanksgiving is
celebrated2._________（在第四个星期四） of November each year. This tradition dates back to 3._________
（1621 ） when Pilgrims and Native Americans shared 4._________（丰收盛宴） in Plymouth. Family
gatherings are 5._________（核心的） to the celebration. Most families begin their meal sharply at
6._________, featuring roast turkey, stuffing, cranberry sauce, and pumpkin pie. Do you know? The annual Macy’s
Thanksgiving Day 7._________（游行） in New York starts at 9:00 a.m. and 8._________（持续） for three
hours, ending at noon. It’s been a tradition since 1924. For those 9._________（好奇的） about history, join my
Q&A session every Friday at 3:30 p.m. in the Community Hall — Room 12B on the first floor. Bring your
questions about Native American contributions or modern traditions. That’s a wrap. May your Thanksgiving be
filled with 10._________（感激） and joy. Join us next week to know about American Christmas.
【答案】1.dive into 2.on the fourth Thursday 3.1621 4.a harvest feast 5.central 6.6:00 p.m 7.parade
8.lasts 9.curious 10.gratitude
Passage 2（听力高频词汇练）
（2025·河北省衡水市阜城实验中学高三上学期第一次月考）
Hello, everyone. Welcome to the reading club. Here you can share your 1._________（最喜欢的书） and
talk with like-minded people. Today I am going to talk about Jane Eyre, which I’ve read 2._________（3 次）.
First, let’s get to know the 3._________（作者）, Charlotte Brontë. She was an 4._________（英国小说家和
诗人）, the eldest of the three Brontë sisters whose novels are 5._________（文学名著） in English literature.
And her second novel Jane Eyre is also her 6._________（最著名的） work. The novel is a first-person
narrative from the perspective of 7._________（主角） Jane. It has five distinct stages. The first stage is about
Jane’s childhood at Gateshead Hall, where she lives with her 8._________（姑妈和表亲）, who treat her badly.
The second stage is about her education at Lowood School, where she gains friends and 9._________（榜样）.
The third stage is about when she works as a 10._________（家庭教师）at Thornfield Hall. The fourth and fifth
stages are about her time in the Moor House. As the plot develops, we can 11._________（见证） Jane’s growth
and we are getting attracted by her amazing 12._________（性格）. So, let’s take a closer look at the charms of
Jane.
【答案】1.favorite books 2.three times 3.author 4.English novelist and poet 5.classics 6.best-known 7.the
title character 8.aunt and cousins 9.role models 10.tutor 11.witness 12.personality
Passage 3（听力高频词汇练）
（2025 届浙江省海宁市高级中学高三首考仿真考试）
Hello, everyone, welcome! I’ve only started this channel this week, so I’m sort of 1._________（紧张） in
front of the camera. Anyway, I want to share with you everything I know about 2._________（健康）. Today I
want to talk to you about how to feel younger. I am in my 3._________（40 多岁）, yet I feel as 4._________
（精力旺盛的） as I did when I was 18. So what is my secret? It’s not really a secret; it’s a 5._________（结
合） of exercise, healthy eating, and rest. Sleep is the most important aspect of all of this. I imagine many of you
get around six hours of sleep a night. You might 6._________（熬夜） late watching TV, playing video games, or
just browsing (浏览) your phone. What I’d suggest is setting an 7._________（闹钟） an hour before you go to
bed. That alarm is to8._________（提醒） you to stop looking at electronic screens. They produce blue light,
which can prevent you from going to sleep. I would also suggest not eating or drinking anything two hours before
bedtime. If you are 9._________（焦躁不安的）, a glass of milk can help to settle you, but no tea or coffee, as
they will keep you awake. Lastly, start your day on a 10._________（积极的） note with half an hour of
exercise. It may not seem like a lot, but over time it will dramatically improve your health. Now, if you have any
questions, just type them on the screen.
【答案】1.nervous 2.health 3.mid-40s 4.energetic 5.combination 6.stay up 7.alarm 8.remind
9.restless10.positive
对话填空
1.（2025 年全国高考二卷英语真题）
W: Max, are you ready to go?
M: Sure, 1._________（亲爱的）. Why are you dressed like that? I thought we were going to play 2._________
（乒乓球） with Billy and Karen.
W: Oh, change of plan. Billy suggested we go 3._________（攀岩） instead.
M: But I was really looking forward to playing table tennis.
W: You play table tennis all the time. We’d like to go do some 4._________（户外活动） for a change, like
rock climbing and horseback riding.
M: Oh, Jessie, I thought the point of this 5._________（假日） was to relax.
W: Well, we can do something 6._________（要求不高的） tomorrow. How about boating on the lake? What do
you think?
M: That’ll be great. I like the idea of spending some time on the water. I’m sure Billy and Karen will like it too.
【答案】1.honey 2.table tennis 3.rock climbing 4.outdoor activities 5.vacation 6.less demanding
2.（2025 年全国高考一卷英语真题）
W: Welcome to Education Update. This is Kathy. We have Robert Hall from Mountainside High School with us
today. Hello, Mr. Hall. Could you tell us about the1._________（服务程序） in your school?
M: Okay. It goes like this. On certain days each month, 2._________（成年人） from the neighborhood sit in
class with the students and see what’s3._________（发生） in the school.
W: That’s interesting. What else can they do?
M: They can also take adult 4._________（课程） in the evenings for both fun and serious learning.
W: What about the students? What can they do in the program?
M: Well, they can change places with adults and go working on a farm or in a factory or taking care of the
5._________（家务劳动）.
W: Good. This helps them better 6._________（理解） the lives of their parents and know more about their
neighborhood.
M: Yes. Students have a chance to work in hospitals, 7._________（养老院）, libraries, and even in government
offices.
W: So the school is not only part of the student’s lives, but also part of the neighborhood.
M: That’s exactly 8._________our service program is for.
W: Great. Thank you, Mr. Hall.
【答案】1.service program 2.adults 3.going on 4.courses 5.housework 6.understand 7.nursing homes
8.what
短文填空
1.（2025 年全国高考二卷英语真题）
W: Hello, everyone. Welcome to 1._________（有创造力的） Day School. This summer, we provide two
full-time summer camp programs. Both will last the 2._________（全部的） time the children are out of school.
Our first summer camp is for our four-year-olds, called Mini Camp. This Mini Camp will still have their normal
everyday 3._________（日程安排） with a lot of fun activities. At least once a week, our Mini Campers will go
on a 4._________（外出参观）. These field trips could 5._________（包括） a day at the beach or exploring
the Natural Museum. Our Older Summer Camp is provided for 6._________（5 岁到12 岁）. There are
scheduled summer fun activities and games. The children will 7._________（参加） art, outdoor play, games,
and much more. Swimming at a nearby pool is often a 8._________（每周的） field trip for ages 6 and up. Other
field trips could include bowling, a day at the movies, or a 9._________（野餐） in the park. 10._________（准
许） of parents and activity fees are required to participate in all field trips. Now, let’s watch a five-minute film
about last year’s programs.
【答案】1.Creative 2.entire 3.schedule 4.field trip 5.consist of 6.ages 5 through 12 7.participate in
8.weekly 9.picnic10.Permission
2.（2025 年全国高考一卷英语真题）
M: Good evening. Tonight, I’ll continue to share how we can use art to spread the word about the 1._________
（气候变化）. In our day-to-day lives, climate change can be hard to see, but some places will feel the changes
2._________（更快地） than others. The city I live in is very 3._________（平坦的） and close to the
waterline. And 4._________（海平面上升） are already creating floods. So I decided to do something to make it
impossible to 5._________（忽视）. I started an art project called Underwater Homeowners Association and
painted numbers onto thousands of large signs. Each number 6._________（展示）how high someone’s house
was above sea level. A one would mean that if the sea level rose one foot, the building would 7._________（泛
滥）. I gave the 8._________（信号） to homeowners who put them in their yards. Kids 9._________（画）
more signs and put them near their schools and along busy roads. The project has already had a real-world effect.
The people who put the signs in their yards created a real homeowners association to 10._________（演讲）
climate change in their communities.
【答案】1.changing climate 2.sooner 3.flat 4. rising sea levels 5.ignore 6.showed 7.flood 8.
signs9.painted10.address
3.（浙江首考2025 年1 月普通高等学校招生全国统一考试）
Good evening. I’m honored to have my voice heard to 1._________（带来改变） in the lives of those
little birds that share our city. My name is Christina. I’m an 2._________（热心的） bird watcher. Because we
3._________（砍刀） too many trees in the nearby areas, many birds now find places within the city to live. The
most common is the area behind the large 4._________（广告） boards on the poles. It’s a natural choice for the
birds because the poles are 5._________（相似的） to trees, tall and far from dangers on the ground. The
surprising thing is that there are 6._________（可能） more than five or six kinds of birds living together at
each place. While trying to learn more about these birds, I find that there have not been any 7._________（始终如
一的） studies or monitoring of them. Their eating habits, 8._________（适应） to life in the city, diseases,
death rate and such other information are not 9._________（可获得的）. I’d like to suggest that a programme
be started to study these birds. It could be convenient to employ bird watchers to do the 10._________（开始
的）studies.
【答案】1.make a difference 2.enthusiastic 3.cut down 4.advertisement 5.similar 6.likely 7.consistent
8.adaptation 9.available 10.initial
