专题05 阅读理解七选五
高频话题01 方法建议
Passage 1
(2025 安徽省“江南十校”高三下学期一模)Knowing how to deal with depression can help you live a
fuller, more productive life. The following coping techniques can help ease this mental health condition.
Talk to someone
1
. Staying connected can go a long way toward managing your depression. This reminds you that
you’re not alone. According to research, increased social connection and feeling connected can help decrease
depressive symptoms.
Explore and challenge your thoughts
Depression can surface through a lot of negative thoughts, but you can learn how to challenge them with
know-how and effort.
2
. Rather, it’s a way to look at your real situation and restore your positivity. For
instance, you might remind yourself that you are loved and then give specific examples to support this new thought
pattern.
Engage in rewarding activities
Engaging in rewarding activities can help you stay active and out of depression. This can involve scheduled
activities of mental health strategies. For example, you can start your day with positive self-talk and end it by
writing down something you are grateful for.
3
.
Practice gratitude
When you’re struggling with depression, it can be difficult to be grateful.
4
. Focusing on gratitude
can bring you an increased sense of well-being, and help you transform your understanding of belongings and
abilities into sources of gratitude.
5
Sometimes people feel forced to apply a label they didn’t want, but it doesn’t need to be part of an identity.
Struggling to accept its existence only brings more pain. Accepting depression helps you become open to figuring
out what led to the depression. Depression is one of the mind and body’s ways of saying you need to make a
change, so accepting it will help facilitate that change.
A. Ignore the label
B. Learn to accept it
C. It may sound simple, but it’s effective
D. Engaging in physical exercise does wonders
E. This doesn’t mean just telling yourself everything’s fine
F. However, being appreciative has mental health benefits
G. Including these activities into your routine can help with depression
Passage 2
(2025 安徽省示范高中皖北协作区高三下学期一模)Are you spending your holidays sitting around? Don’t
waste your precious days off.
1
You can find things to fill your days, both inside and out, using your
mind or your creative energies, or simply hanging out with other people.
2
Simple outdoor pleasures are often overlooked. Not only is a quick trip out of the house
refreshing and mood-lifting, but it is also a great opportunity for exercise. If you have been thinking of getting in
shape, then go out and jog, walk, or do any outdoor physical activity you enjoy. A walk in nature always brightens
the mood.
Go on an adventure with a friend.
3
Visit a town you have never been to, or go for a walk in the
woods. Remember to practice good safety habits when exploring a new area and take a charged mobile phone with
you.
Get chores and tasks out of the way. The holidays are one of the few times each year when most people have
lots of free time. If you have no pressing commitments with family or friends, consider using your time to finish
duties that you’ve been putting off for a long time.
4
Other good ideas include running errands, paying
bills, re-organizing your closet, and servicing your car.
Get to know more people. If there’s no one around that you’d like to spend time with, don’t forget that you
always have the option of making new friends. You might choose to do this at a social hang-out spot like a club, or
at an event like a concert. Don’t be afraid to approach and talk to people you meet.
5
A. Step out into the fresh air.
B. Pick gentle exercise outside.
C. New friendships have to start somewhere!
D. Here are some ways to help you sit around.
E. Grab a companion and try to find cool places to explore.
F. There are many ways to keep busy, even during week-long holidays.
G. For instance, if you haven’t cleaned your room; devote an afternoon to it.
Passage 3
(2025 河北省部分重点高中高三下学期调研考试)There are some ways to boost your mental health. Some
are tried-and-true; exercise regularly and get plenty of sleep. Over the years, my colleagues have reported on 5
other self-care tips that are backed by science and fairly easy to access.
Spend more time in nature.
There’s evidence that it really can help reduce stress and keep you healthy.
1
But if you’re not
able to get outdoors, experts say there are helpful things you can do to bring nature to you instead, like opening a
window to let in a fresh light wind or using nature-inspired smells.
Organize your space.
“You’ll feel less exhausted if you can learn how to sort and become organized,” said Joseph Ferrari, a
distinguished professor of psychology,
2
Ferrari had some great research-backed recommendations for
how to get started.
3
I’ve always known that frozen pizza and chips are bad for my physical health. But I didn’t realize until I read
Janis Jibrin’s story in November that people whose diets are high in these processed foods—which also include
soda, candy and energy bars-had a 44 percent greater risk of depression and 48 percent higher risk of anxiety.
Stimulate your feel-good hormones(荷尔蒙).
4
A 2023 story offers a few examples of how to get high on your own hormones—ranging from
the dopamine rush you get from something as simple as finishing a task to the burst of stress-relief hormone from
playing with your pet.
Plan a trip.
Many of us can’t afford a vacation in a world where there’s not much we can control. Well, it turns out that
even just planning a vacation can make a difference. As my colleagues on our travel team reported during the
pandemic(流行病), research shows that anticipating a trip “can increase a person’s happiness substantially”.
5
A. Ready to give it a shot?
B. Eat more of these foods instead.
C. Cut back on ultra-processed foods.
D. But what if you don’t have the vacation?
E. Many people seem to particularly love “forest bathing”.
F. Maybe it’s time to start planning a trip to some hot spots.
G. Beyond food, there are other ways to bring joy into your life.
Passage 4
(2025 河北省承德市、张家口市高三下学期一模)Most of us struggle for self-respect. Any comments or
experiences that weaken our feelings of self-worth can be uncomfortable. But the thing is, whether your self-worth
really is being weakened is, to a large degree, subjective.
1
When you take things personally, you’re interpreting these situations as saying something negative about
you. Say your friends cancel your planned get-together.
2
Psychologists have a term for this mindset:
personalisation. But the reality might be that your friends felt unwell that weekend.
In examples like this, there’s another process at work that psychologists call mind reading. This is when you
assume to know what other people are thinking about you when you can’t really know without asking them directly.
3
One simple way to avoid these mindsets is to challenge your negative assumptions. When you find yourself
taking a situation personally, try to think of other interpretations that are less focused on you. When receiving
criticism, try putting yourself in the other person’s shoes.
4
For instance, the person giving feedback might
also feel nervous about delivering it. This mindset can transform criticism into a learning opportunity and
strengthen relationships.
Wanting to be proud of yourself is healthy.
5
Try to take pride in your efforts, good intentions and
achievements. This shift in focus will also help you become less sensitive and less likely to take things personally.
A. But pride comes in different forms.
B. Try to see yourself in a positive light.
C. But they might think very highly of you.
D. You may interpret this as meaning they’re bored of you.
E. Much of it depends on your perception of what someone said or did.
F. When you do this, you’ll be able to see things from their point of view.
G. When assuming your friends are bored of you, you’re engaging in mind reading.
Passage 5
(2025 江苏省南通、泰州、镇江等市高三上学期第一次调研测试)
How to handle criticism in a healthy way
Criticism is a universal experience that can trigger( 引发) feelings such as anger, shame, or fear. While
criticism can be taken as hurtful, it can also be viewed in a positive way.
1
Keeping a healthy attitude
will not only help you not get depressed by criticism, but it can also help you move forward in life. Here’s how you
should seek to handle constructive criticism and how you can use it to your advantage.
Stop your first reaction. Feeling “attacked” may trigger a fight-flight-or-freeze response. Take a breath and
cool off to allow logic to step in. Having a stock comment in your pocket, such as, “That’s an interesting
viewpoint,” can lessen the initial emotional impact. If you have received heavy criticism, then feel free to ask for
more time to process it.
2
Embrace it as a learning opportunity. We all make mistakes. As we go through life, we have plenty of
opportunities to learn and improve. However, accepting criticism positively does not mean shutting yourself off
emotionally.
3
Accept the fact that the other person’s comments may have hurt you. Once you have
acknowledged it, you can allow yourself to use their words toward the process of self-improvement.
4
If criticism is feedback, it’s important to understand what that feedback actually is. What is the
true intention of the criticism? For instance, if your boss is giving you feed back on a mistake you made, he’s
probably trying to convey how you can fix and avoid the mistake in the future. Try to understand what your critic is
saying and seek clarification if you need to.
Thank those offering the criticism. Sometimes they’re coming from a place of wanting to help you. That
takes courage, and is a very generous thing. Even when they’re not trying to be helpful, they’ve taken the time to
respond to you.
5
Causing a reaction means you’ve done something interesting — and for that, you
should be thankful.
A. Respond calmly.
B. Practice active listening.
C. It is quite normal to feel hurt.
D. It can be an opportunity to improve.
E. Getting a response is better than absolute silence.
F. This is a good time to clarify any misunderstandings.
G. This is better than responding in the heat of the moment.
Passage 6
2025 江苏省南通市如皋市高三下上学期适应性考试(一)
Over the years I spent researching how news consumption impacts our mental well-being many people
doubted my efforts.
1
Below are effective ways to help you become more informed.
Read good-quality journalism
The conflict between good quality journalism and profitability is not just a problem for the industry; it is our
problem to solve too. Poor-quality information will lead to poor-quality decisions.
2
Let us be the ones
to make quality news profitable and abundant once again.
Be prepared to pay for content
3
If we are not paying for the content we read to be produced, someone else is. And news
organizations will ultimately answer to whoever is paying the bills. So, it is simple. we must be prepared to pay for
news content. This can be done through buying the newspaper or magazine, subscribing either online or offline or
simply donating to news organizations that value good-quality journalism.
4
We do not have to only rely on news organizations to educate us on world issues. In our information-rich
environment, there are plenty of other valuable sources available. Novels allows us to develop feelings of empathy
and understanding of others. Nonfiction books give us well-researched depth, insight and knowledge.
Become a conscious consumer
In the words of media mogul(大亨) Rupert Murdoch, news organizations are just ‘giving the people what
they want’. Well, let us change what we want, and they will give us something different. Change will not take place
unless those who are expected to change know and accept the reasons, the methods, and the rewards for changing.
5
A. Our actions do matter.
B. Read beyond the news
C. Seek out solutions-focused sources
D. There is no such thing as a free lunch.
E. But we have the power to adjust our media intake.
F. So let’s adjust ourselves to the change of the world.
G. Those who learn the ‘why’ of anything will always find the ‘how’.
Passage 7
(2025 湖北省部分高中协作体高三年级三月联考一模)Certain people seem to have effortless and calm
mornings. ____
1 ____
How can we have a productive morning like them? These tips below from experts can help
you a lot.
____
2 ____
“Waking up 10 to 15 minutes earlier can be enough to make a difference,” suggests Jodie Watson. Getting
those first few minutes to yourself before being pulled in a million directions really helps you get a jump start on
the day.
They complete tasks in the same order.
“____
3 ____
You probably follow an order when you brush your teeth or take a shower because they’re a
habit. It’s the same theory for the rest of your routine ” Casey Osmundson says “The more you practice completing
a task, the less you’ll have to consciously think about each step. What once seemed like a challenge will soon feel
more like second nature.”
They identify several things for a successful day.
Author Laura Vanderkam says, “Organized people think through their days. At the beginning of the day, they
ask, ‘What do I need to do to make this a good day? What things can make me feel like the day is a success?
____
4 ____
And they’ll try to finish them.”
They set realistic morning goals.
“Add one thing at a time, and limit the number of tasks to be completed,” suggests Watson. If you try to
change everything all at once, you’ll burn out and want to quit. She says, “Your routine should be the basics that
you need to complete. If you have other must-do tasks each day, simplify them or spread them out differently on
your schedule. ____
5 ____
”
A. They try to be the first one up.
B. They start their to-do list the night before.
C. Thus, you will avoid wearing yourself out.
D. It’s because they often make schedules in advance.
E. Then they figure out when these things can be scheduled.
F. This is as though you’re creating muscle memory for your tasks.
G. But many of us rush through early hours in the morning with chaos.
Passage 8
(2025·河南新乡·一模)Whether you are attracted by landscapes, landmarks, or the after-effects of weather,
there are photo opportunities everywhere. 1
●Going in close can bring some fascinating rewards in nature photography. Zooming into a delicate flower
or capturing(捕捉) insects larger than life can help show the beauty we might miss in everyday life. 2 If
you’re zooming in on one particular subject, such as a bee landing on a flower, you could end up with soft-focus
objects in the background to create added interest.
● 3 A shadow or lots of natural sunlight can produce great results - it’s just best to avoid extremes
Too much bright light on a camera lens(镜头) can cause a photo to be unclear. A dark sky with stars looks great, but
it might make a big difference between the background and what you’re taking a picture of. When you’ve found
your ideal outdoor location, why not try capturing it during a golden hour sunset and see what happens?
●Once you’ve found a location, think about where to place your main subject in the picture, what angle to
shoot from, and the details you want to capture. It’s good to avoid too much unnecessary space or just centring your
image in the frame. 4
●Keeping the camera steady is important, whether you stand firm or use a tool to do so. A self-timer can also
be a handy tool for keeping your hands away from dials and settings once you have chosen your shot. Learning to
master shutter (快门) speed is a more advanced skill. 5 If your picture is all about animals, then the shutter
speed needs to be fast enough to stop movement in the frame as you click.
A. Avoid places that are too sunny.
B. Experiment with how close you can hold the camera.
C. There are no hard and fast rules when it comes to timing.
D. Here are four ways to help inspire the best outdoor photos.
E. An appropriately fast shutter speed can save you in this situation.
F. It’s also important to accurately shoot the landscape as it truly looks.
G. However, it brings rewards if you want to capture movement in wildlife.
Passage 9
(2025 河南省信阳市高三第一次教学质量检测(一模))Snakes are the last thing you want to find in your yard
or garden, much less in your house. Unfortunately, there's no surefire way to keep snakes away from your building.
But don't despair. ____1____.
Keep the area around your house clear of overgrown bushes and grass
Homeowners should start by keeping their grass at a short or reasonable length. Snakes are cautious about
moving across trimmed bushes and grass as these expose them to predators. ____2____.
Get rid of hiding spots
Reduce or get rid of places where snakes like to hide. One such place is under bushes. Also, ground-cover
plants offer hiding places for snakes. ____3___. Another landscape feature to note is large rocks piled together.
Avoid these as they are great hiding and cooling places for snakes.
____4____
Homeowners need to check the foundation for possible snake entry points. Snakes will enter under your house
if they can. Make sure to seal any cracks or openings a snake could fit through. Doors can also be an access point
for snakes. Block these openings.
Remove sources of food
Snakes are carnivores that eat meat, so they look for mice, rats and even birds. There are steps homeowners
can take to avoid attracting these animals and, in turn, snakes. ____5____. This will attract the animals, which will
then attract the snakes. It's fine to feed your pets outdoors, just remember to remove any uneaten food.
A. Seal off entrances to the house
B. How to handle a snake encounter
C. There are measures that you can take
D. One is to avoid leaving cat or dog food outdoors
E. Try to limit the use of such plants in your garden
F. So it's advisable to regularly trim bushes and grass around your house
G. The methods homeowners can use to keep snakes at bay are of two kinds
Passage 10
(2025 河南省豫西北教研联盟(许洛平)高三一模)Sometimes, deciding which projects should be your top
priority can be energy-consuming when you don’t have much to spare. ___1___, even when you’re clear about the
tasks at hand. Try the 3-3-3 method.
This technique is proposed by Oliver Burkeman, who suggests planning each workday based on a 3-3-3
model. ___2__. But you have to be sure the work is on your most crucial project. Next, complete three other urgent
tasks that don’t demand three hours of concentrated effort. Finally, undertake three“maintenance” tasks, such as
cleaning, replying to emails, or scheduling other work.
___3___. It categorizes your responsibilities based on urgency and importance. You’ll need to consider not
only the timeliness of the tasks you need to do but also the resources they will consume.
What sets this method apart from other productivity strategies is those initial three hours of deep work.
Starting with them means you’ll be fresh, concentrated, and more likely to be able to start a task without getting
diverted(分心的). __4___
Deep work leads to significant productivity. So, you’ll achieve a lot if you commit to it. ___5___. It’s
advisable to have those three other, smaller tasks lined up and ready so that you can remain productive even when
switching to less demanding responsibilities.
Finally, maintenance tasks provide a break and help with preparation. Finalize what you were working on
during three intense hours. Or get ready for the next day’s work.
A. The 3-3-3 method helps classify tasks
B. Having smaller tasks ready is beneficial
C. Set off by devoting three hours to deep work
D. Keep those three hours free from minor duties
E. The 3-3-3 method is better than other strategies
F. However, you can’t remain in that mindset forever
G. But you still need to figure out how to prioritize them
Passage 11
(2025 河南省创新发展联盟高三下学期一模)You’re probably familiar with the term “zero waste”. It gets
mentioned frequently alongside climate change and global warming. The energy used in incinerating(焚烧) waste is
quickly warming the earth. So, maybe it’s time to consider it seriously. Starting your journey to a zero-waste
lifestyle may be difficult. 1
. The sooner you can start making even small changes, the better. The
following are tips for working your way into a zero-waste lifestyle.
Reduce packaging
☆
One step you can take is to reduce the amount of packaging you’ re purchasing. Sure, those snack packs of
chips may be great for portion control, but the same effect can be achieved by buying them in bulk( 散装) and
separating them into separate, reusable containers. 2 . Not only are you supporting the small businesses in
your community, but you’ re also reducing the amount of trash you’ re producing. You can even bring your own
bags!
Use reusable bags
☆
On the topic of bags, it’s time to stop using plastic grocery bags as well. In fact, since many grocery stores
have started charging for bags, there’s been a decrease in bags bought. Oftentimes, the money spent on those bags
has been funneled into community recycling resources. 3 , which is great news for the environment.
☆ 4
You can buy reusable bags in a lot of shops now, and you don’t even have to go for the branded ones. If
you’re feeling more fashion-forward, there are a lot of gorgeous grocery bags on the market. And if you’re handy,
you can even crochet(编织) one using the plastic bags you already have on hand.
Go to your local thrift store(
☆
旧货店)
Thrift stores are also great for household items like dishes, linens, and toys for children. Instead of buying a
cheap sweater from one of the many fast fashion brands out there, try checking out a local or online thrift store.
5 .
A. Stay away from single-use items
B. Avoid items with a single function
C. Plenty of high-quality clothing ends up there
D. However, every person matters in this situation
E. Some cities have even gone so far as to ban them
F. You can shop for items made from natural materials
G. Try shopping at your local food stores for your essentials
Passage 12
(2025 河南省名校联盟高三第六次联考(一模))In the competitive job market, the best advice for job seekers
is to move away from mass-submitting résumés(简历) and instead focus on sending thoughtful cold emails. 1
. They are clarity about your goals, effective articulation, and identifying the right recipient.
The process begins by creating a targeted list of dream companies, specific roles, and relevant contacts. 2
— understand their responses to market shifts, analyze brand messaging, and observe key employees’ online
presence. This research forms the foundation for a well-informed perspective on the company, which will inform
your email content. When crafting your email, follow a proven framework:
Confirm Job Availability: Start with a direct question like “ 3 ?” This initiates dialogue and sets the
stage for a meaningful response, avoiding generic introductions.
Demonstrate Research-Based Context: Share insights about recent developments at the company or within
its market. Highlighting a recent product launch, strategic initiative, or new partnership shows genuine interest and
aligns your goals with the company’s objectives.
Highlight Your Strengths: Connect your skills directly to the company’s needs. Explain how your strengths
can contribute to their growth, solve problems, or enhance their competitive edge.
4 . Analysis of millions of successful emails shows that the most effective ones are between 25-50
words and written at a third-to fifth-grade reading level. Short paragraphs and simple sentences yield better
engagement. Personalized, thoughtful emailing is a game-changer. Although only 4.1% of emails are manually
personalized, those who invest the effort see significant rewards. For job seekers willing to go the extra mile, this
approach offers substantial benefits.
In summary, transitioning from mass submissions to personalized cold emails requires effort. 5 .
A. Additionally, simplicity is crucial
B. Are you still hiring for a marketing manager
C. Conduct in-depth research into these organizations
D. May I have the honor to invite you to dinner someday
E. Success with this approach depends on three key elements
F. However, it can significantly improve your chances of landing the desired role
G. Therefore, some job seekers ensure their résumés are packed with keywords
Passage 13
(2025·山东泰安·一模)When you tend to talk too much, people undervalue what it is that you bring to the
table, which means being too talkative can lead to issues with socializing and making friends. But how to be less
talkative?
1 . When the other person suggests that they want to talk, do something to show that they have your
full, undivided attention. Close the book you're reading or put down your phone and face your body towards them
with open arms to show them that you’re ready to listen.
Think before you respond. Always try to think twice before you speak.
2
, think about questions to
ask that can grant you clarity. Avoid saying more than you have to be by taking a moment to reflect after the
speaker asks you for your opinion.
Only speak on something when it is appropriate. Discuss what makes sense and try to stay away from
examples that may seem irrelevant, unreasonable, and ambiguous
3
, if you don’t know what you want to
say. For example, “What does this mean? Who can we hold responsible, how, and why?” This encourages others to
speak more.
Keep conversations balanced by asking questions. In balanced conversations, people say what they have
to say. Rather than talking until something comes up, balance the conversation by saying things like “Enough about
me. What do you think?” and “I know we’ve been talking a lot about my opinion, I want to hear your opinion, too!”
If you have a question about something or need clarification, don’t interrupt the person while they’re talking. 4
.
Practice staying on topic by challenging and recording yourself. Record yourself talking and see if you
start to depart from the topic. 5 . Once you’re able to do that, try to make your point in 30 seconds. This
exercise can help you stay on topic and avoid wandering.
A. Observe body language
B. Show your willingness to listen
C. Ask more investigative questions
D. If you are confused about the topic at hand
E. If you find yourself interrupting others or talking over them
F. Instead, wait for them to finish their thought and then respond
G. If so, challenge yourself to make your point in under one minute
Passage 14
(2025·山东德州·一模)I frequently see online videos where a group of girls travel to a destination as friends
but leave as enemies. It’s generally assumed that these friendship breakups result from different travel preferences
or lack of conflict resolution skills. 1 Luckily, there are ways to minimize arguments and ensure your
friendships survive your next group trip.
2 Regarding accommodations, for instance, you’d rather check into a Youth Hostel than a five-star
hotel so that you can spend more on good meals. What need you prioritize should get across to your friends, in
which case there’ll be no surprises when you’re trying to pick out an Airbnb or make dinner reservations.
Do your friends prefer a structured itinerary(行程) that starts at 7 a.m., or would they like to rise at their
leisure and wing it for the day? Are they down to party until dawn, or do they want to call it a night by 10 p.m.? 3
The same goes for boundaries. Better to know what makes them uncomfortable beforehand than have to negotiate
mid-trip.
Are you one who rigidly sticks to a travel itinerary and allows zero flexibility? 4 I find it helpful to
have a loose itinerary shared before the trip. You can always revise your daily schedule, but some structure is key,
or else you’re spending half your vacation researching.
Some people need a break to recharge or sleep and others may want to work out or read a book. 5 It’s
everyone’s vacation, so everyone should get independent periods to use as they wish.
A. It pays to tour with friends.
B. I believe it’s a mixture of both.
C. Don’t forget to block out alone time.
D. Be frank about your budget and preferences.
E. If the answer is yes, you’ll have to make a change.
F. There is no point in complaining about external disturbance.
G. Setting schedule expectations helps you plan the trip effectively.
Passage 15
(2025·山东济宁·一模)As a leadership consultant for many years, I’ve found many of the leaders I work
with report feeling frustrated ( 沮丧的) as they face the continuous change and uncertainty in the growing
challenges of their roles. 1 Throughout their careers, leaders are conditioned to come up with the final,
correct answer. Given that human's brains are hardwired to see uncertainty as a risk or threat, it’s physiologically
normal to feel stress when faced with unfamiliar situations.
Sadly, in the world of leadership training, we often celebrate qualities like decisiveness, innovation, and
resilience(抗逆力). 2 Without it, even the most talented leaders struggle to sustain their success.
According to the psychological definition, frustration tolerance involves the capacity to bear discomfort,
regulate emotional responses, and maintain a forward mindset in the face of challenges. 3 It not only allows
leaders to stand the discomfort of building something meaningful without giving up but also helps them stay
grounded and purposeful, even when immediate results aren’t what they hoped for.
4 Leaders can train their frustration tolerance by pursuing goals outside of leadership that don’t offer
instant rewards. Try going to the gym teaching discipline, patience, and the value of gradual progress. These
experiences build resilience and reinforce frustration tolerance as a transferable skill. 5 Leadership and
entrepreneurship are marathons, not sprints (冲刺) . Honoring your energy ensures you’re better equipped to handle
frustration and maintain the stamina needed for long-term success.
A. They quit their jobs out of the blue.
B. Understandably, it’s easy for them to feel this way.
C. In leadership, it is the unsung hero of long-term success.
D. One vital skill — frustration tolerance — is often overlooked.
E. Leadership can’t be defined by a one-size-fits-all approach.
F. Developing frustration tolerance isn’t easy, but it’s possible.
G. Also, remember to prioritize rest and create space to recharge.
Passage 16
(2025·山东淄博·一模)Vacations are an essential part of every person’s life. Following long seasons of hard
work, it is well deserved to get away from busy schedules and enjoy nature.
While tourism is good, it has its dark side. Besides emission-based pollution, tourism also contributes
heavily to plastic pollution. This kind of pollution can be reduced by advocating for sustainable vacationing. 1
When it comes to ecotourism, your inspiration for others to take action is equally important.
2 If a park says no to feeding wildlife, simply avoid feeding them. Most times, what we interpret as
affection for wildlife puts them at risk. If parks allowed every person to feed animals, chances of the animals dying
from food poisoning are high.
In our efforts to protect nature, we may fail to appreciate other people’s cultures. The local communities in
the Amazon are a part of the forest’s life. When you visit such local communities, you may find them participating
in some practices that may seem unfriendly to the ecosystem or wildlife. 3
Trying to listen and interact
with communities opens more doors to bring in change than criticism does.
Most people are not sustainability conscious. 4
We have many ways to be sustainable and one is
sharing your ideas. The sustainable option you choose may seem absurd to another person. However, sharing your
experience may help others have different perspectives.
At the end of the day, sustainable vacationing should help you not only reduce negative environmental
impact but also awaken society to such a reality. 5 However, every small step contributes to a more
sustainable world.
A. No rule fits all situations concerning this topic.
B. The reason for this is that they think it cannot be achieved.
C. Protect our lives from potential danger by following regulations.
D. The best way to care for nature and wildlife is to follow the rules.
E. Instead of being critical, take your time to learn from their practices.
F. An ecotourist focuses on protecting nature, culture and social practices.
G. The term ecotourism is often used interchangeably with sustainable tourism.
Passage 17
(2025 湖南省高考普通高中名校联考高三下学期第一次模拟考试)
How to think outside the box
Thinking creatively often involves more than just considering opposing viewpoints. ____
1 ____
A break in our daily routine can offer the necessary push to change our thought patterns. ____
2 ____
We can
change our surroundings, for instance, by rearranging our workspace or trying a different path to commute. For
some, though, more significant changes such as starting a new job or getting married might be necessary.
A well-known approach is to tackle everyday situations as if experiencing them for the first time. In essence,
we should examine them as if they were entirely novel to us. ____
3 ____
For example, when brushing our teeth,
pause to observe the toothbrush as if it were an unfamiliar object, noting its color and shape. Consider the taste of
the toothpaste and pay attention to the sensation in our mouth as we brush.
____
4 ___
The simple fact of having a group of individuals with varied experiences perspectives, and
backgrounds in our daily life fosters an environment where people are more adaptable to change. Why? Because
they are essential catalysts for the creation of new ideas and solutions.
Unlike negative emotions that start specific responses (such as fear driving us to escape), positive emotions
expand our focus, encourage exploration of our surroundings, and make us more receptive to new information.
____
5 ____
They can be aspects of our life that are currently going well or thing we are thankful for. This
transition to a more positive mindset will naturally lift our spirits—and liberate our thinking.
A. It’s also helpful to seek for the difference.
B. For some people, small changes might work.
C. We should show respect for different cultures too.
D. Some small techniques could help broaden the way we think.
E. Take a few moments to think about the beautiful things in our life.
F. Positive emotions play an important part in unfreezing our thinking.
G. “Beginners’ mind” develops openness to experiences, despite early knowledge.
Passage 18
(2025·山东菏泽·一模)Xena Biffert, a district science consultant, started to do a lot of backward planning
when taking students outside to meet curricular(课程的) outcomes. This approach allows curriculum connection
and encourages students’ focus and interest to lead the way. Here are four tips for practicing backward planning
with your students. 1
Know your curriculum.
Many topics arise organically, and you can cover them through mini-lessons along the way. One way to
deepen that knowledge is to print it out and make a habit of reviewing it daily. 2 First, you develop a
familiarity with it. Second, you can see where you can make that connection naturally where the students’ interests
meet.
Begin the year with a learning plan and a mind map.
Having guiding questions has helped Xena form and follow a plan for the year. 3 For example, “How
are we all interconnected?” and “What is our story?” She can assess outcomes using this plan throughout the school
year.
Get students outside regularly.
4
. This culture creates an opportunity to form and answer questions about what happens outdoors and
how it connects to other topics. As the emergent learning arises and there is daily reflection on it, knowledge and
understanding emerge. Through this intentional work and reflection, teachers will be well equipped to answer
questions in the process.
5
It is important for students to reflect on their observations. We often don’t get time to reflect in our fast-
paced classrooms. Often, reflection is combined with assessment. An easy starting point is journaling, because it is
a thought process accessible to students in every grade.
A. Outside learning builds a culture.
B. Work out a plan for regular journaling.
C. Make time for student reflection like journaling.
D. Such guiding questions often arise in the backward planning.
E. These may allow you greater flexibility to do outdoor learning.
F. Her reasoning for looking at the curriculum every day is twofold.
G. Xena creates a mind map using the big idea behind the questions.
高频话题02 人与社会—体育健康
Passage 1
(2025 河北省沧州市五县联考高三下学期一模)Last summer over 12,000 fans were at Wembley Arena in
London, shouting and cheering. Thousands more were watching online.
1
It was esports, or competitive
computer gaming. Millions of people in the UK play computer games for fun. Some of them have become
professional games, playing games as their full-time job.
2
They practice for ten or more hours a day, five
or six days a week. They do exercises like typing something and trying to type it faster and faster. They also study
videos of other players and plan ways to beat them.
3
Are players athletes? Some say no. Esports players don’t need to run, jump, throw or do big
physical actions. At the moment, the UK government classifies esports as kinds of games, not as sports.
But others say yes: esports are sports. Players do need some physical skills, especially hand-eye
coordination, reflexes, accuracy and timing. If darts, snooker and shooting are classified as sports, then perhaps
esports should be too.
4
And they will be an official medal sport in the Asian Games starting from 2022.
Next step: the Olympics?
For many esports fans and players, though, the most important thing is that esports are growing in popularity
and importance.
5
A. But are esports really sports?
B. Put simply, esports is competitive level gaming.
C. It’s not easy being a professional gamer, though.
D. But this wasn’t a football, basketball or tennis match.
E. It is certain that esports will come into the 2028 Olympics.
F. In fact, China and R. O. Korea do classify esports as sports.
G. If esports are not as important as sports now, they definitely will be in the near future.
Passage 2
(2025 届河北省邢台市名校协作高三下学期一模)We have all heard that if you talk to yourself, you’re
crazy,
1
According to research, talking to yourself in a positive way is actually very healthy for your mind
My first exposure to positive self-talk was reading The Little Engine That Could. Do you remember that
book from your childhood? While trying to make it up a big hill, the little engine keeps saying to himself, “I think I
can, I think I can.” And of course, he makes it.
2
Positive self-talk is one of the most valuable tools you can use to keep yourself physically and mentally
balanced. Many Olympic and professional athletes use it every time they practice or compete.
3
My own personal favorite is “I’m okay”, back when I was in the movie business. I used to work
with the stunt(特技) team. I was told that one of their simple but effective secrets was to stay loose and talk to their
body. I had the chance to try it out one day. My apartment was on the second floor of a duplex ( 复式公寓), and one
rainy day I slipped on the top step and started falling over. Then I just kept telling myself, “I’m okay.”
4
There were only a few scratches(擦伤) on my legs. I believe to this day that it was the simple positive self-talk that
helped keep me from being seriously injured.
Positive self-talk can also help you calm down from anxiety and feel less sad. There was a period of time
when I felt upset. Every morning, I woke up and said to myself, “Hi, Barton. You’re going to have a good day
today.”
5
When I did it throughout the day, fewer things would bother me, and I became friendlier to
myself.
A. In fact, that’s not always the case.
B. Much to my surprise, I was just fine
C. It’s a valuable lesson for us to learn and remember.
D. Instead, there are several different types of self-talk.
E. You know, I was programming my brain to feel good.
F. When it comes to positive self-talk, the simpler, the better.
G. That was an opportunity for me to try something challenging.
Passage 3
(2025 福建龙岩市2025 年高中毕业班三月教学质量检测)There’s a huge difference between outer beauty
and inner beauty, and both of them have their place. In our youth-driven culture, external attractiveness is often put
at the forefront of desirability in others. ____
1 ____
. Let’s take a look at some truths about inner beauty vs outer
beauty.
●____
2 ____
Physical beauty varies greatly among individuals, with different people finding different features attractive. In
contrast, inner beauty is often widely appreciated. Take Princess Diana, for example. While opinions on her
physical attractiveness differed, everyone was impressed by her willingness to help others.
●Largely uncontrollable outer beauty, cultivable inner beauty
Outer beauty can be achieved with money through plastic surgery, makeup, hair dye, exercise, and wardrobe
adjustments. ____
3 ____
. You can read and educate yourself in all manner of different subjects for free via
libraries, online videos, or academic resources. Getting involved in charitable works or nonprofit organizations is
another great way to get that inner beauty growing. A giving heart and sincere care for others are two unparalleled
qualities. ____
4 ____
.
●Traits(特征) that people love most
When asked what traits they most look for in a couple or a life partner, the vast majority of people name things
that have absolutely nothing to do with outer beauty. Some of the top responses that make the average list are the
following: kindness, loyalty, a good sense of humor, trustworthiness, a supportive nature, generosity, integrity,
understanding and compassion.
____
5 ____
. They coexist in a complex, beautiful dance that varies from person to person. True beauty
surpasses appearance, rooted in the human spirit. It is subjective and cherished for who we are, not how we look.
A. Great outer beauty, striking inner beauty
B. However, inner beauty can be earned effortlessly
C. Subjective outer beauty, universally visible inner beauty
D. In contrast, you don’t need a cent to cultivate inner beauty
E. Yet, we often adore the people most for their personality traits
F. Inner beauty and outer beauty are not enemies but companions
G. Even better, they can be developed by anyone in any circumstances
Passage 4
(2025·河南郑州·一模)When parents are on their phones a lot, what will happen to their kids? Parents who
stare at their screens instead of talking to their kids aren’t just modeling poor behavior, but they could be preventing
their children's language development, a new study found.
Parents who use screens more have children who use screens more. And those children have a lower talent in
grammar and vocabulary. When screens are in use, either by a parent or a child, there is less talking, teaching and
reading in house-holds. 1
What’s more, when kids watch screens with their parents, the study found it doesn’t help their language
skills. 2 For example, kids ages 24 to 30 months learn new verbs when they are taught through a live
interaction or even video chat, but not by watching a video, according to a September 2023 study.
The study suggests parents should try not to spend too much time on devices when they are with their
children. 3 Try to spare a few minutes – start with 15 minutes a day if it seems really hard-where your
phone is truly out of sight, out of mind. It helps model good practices for your kids.
Parents are also advised to re-evaluate whether they need to be responsive to everything that comes through
on their phones in real time. We live in a world where everything seems urgent but usually actually isn't. 4
It’s simply not possible.
5 It’s never too late to repair. Spend some extra time reading together or in a no-phone zone like the
dinner table. By caring about your kid’s development and looking into tips like these, you are already doing a great
job.
A. We don’t actually need our phones all the time.
B. It is an easy way to calm children down or occupy them.
C. Avoid checking your phone instead of hanging out with your friends.
D. And this may be a reason for the lower grammar skills and vocabulary.
E. Try not to put pressure on yourself to respond immediately to everything.
F. Another research also suggests younger children don’t learn well from screens.
G. But parents shouldn’t overstress if they or their child have spent much time on screens.
Passage 5
(2025·河南安阳·一模)As we all know, not all thoughts are welcome. Intrusive( 入侵的) thoughts often
emerge as unwanted visitors, disrupting our minds. They are involuntary and unwanted mental ideas or urges that
pop into our minds without invitation. 1 .
Most people experience intrusive thoughts from time to time. For example, if someone is driving, they might
have an urge to drive off a bridge. Most people know they would never do such things and don’t pay much attention
to them. 2 . And they worry that these thoughts will come true or cause them to do something terrible.
This can lead to them performing compulsions(强制行为) to try and reduce their anxiety.
Fortunately, there are strategies to deal with intrusive thoughts.
Accept them. Accept and allow the thoughts into your mind. 3 . Try to just observe them and allow
time to pass. Remember that intrusive thoughts are normal, and just having a thought doesn’t make it come true.
4 . We know it’s difficult sometimes! Developing a sympathetic mindset toward yourself can do so
much against unwanted thoughts, though. Treat yourself with the same kindness you would offer to a friend going
through a similar struggle.
Stay present. The more present you are in the “here and now”, the less power you’re giving to these nagging
fears and negative thoughts. You can try some grounding exercises, such as focusing on your breath. 5 .
A. Love yourself
B. Don’t try to push them away
C. Never be too hard on yourself
D. However, some people become troubled by their intrusive thoughts
E. They can be anything that a person finds inconsistent with their values
F. That can help bring your attention back and break the cycle of intrusive thoughts
G. People who have such terrible experiences may be easy to have intrusive thoughts
Passage 6
(2025·河南驻马店·一模)Noise is more than just an annoyance; it has serious consequences for our health
and wellbeing. 1 Loud sounds can damage the auditory nerve, leading to hearing loss. The risk is related
to volume, pitch and duration. 2 About 1/8 of kids and teens have permanent hearing damage. Research
indicates that kids should avoid sounds over 75 decibels(分贝), emphasizing the need to be careful about noise
exposure from a young age.
The brain’s role in processing sound is also crucial. New research looks into how it interprets what we hear
and why some sounds are unpleasant. 3 People’s perception(感知) of a sound can depend on what they
think. Misophonia, where certain sounds cause great pain, may be connected to the brain’s interpretation of sounds.
Understanding these psychological aspects is beneficial to handling noise-related problems.
4 It can even affect a person’s ability to learn and perform academically. Studies show noisy
classrooms can make it harder for kids to focus, read, remember, and do well on tests. It can also result in “noisier
brains”, making it difficult to concentrate even in quiet settings. However, activities like team sports might help
reduce this background noise as they train the brain to focus on relevant sounds.
The stress caused by noise extends beyond the brain. 5 It can cause anxiety, depression,
headaches, heart disease, and digestive problems. Furthermore, nighttime traffic noise may be associated with
cardiovascular(心血管的) issues and poor sleep. The continuous stress from noise disturbs the body’s normal
functioning.
To protect hearing, using earplugs is essential for protecting the delicate inner ear structures, especially in
noisy environments.
A. The effects of noise on our ears are well-known.
B. Noise affects not only our ears but also our brains.
C. In learning environments, noise can cause problems.
D. Noise can have a negative impact on our mental health.
E. It shows noise can have a great effect on our overall health.
F. One way to protect our ears is to limit our exposure to loud noises.
G. This damage can have a long-term impact on a person’s hearing ability.
Passage 7
(2025 河南省焦作市博爱县第一中学高三上学期一模)An old study in the advertising literature found that
we’re more likely to read advertisements for the products we have bought, even if they have proved to be “lemons”,
or useless. This phenomenon also applies to our decision-making process. Humans sometimes make bad choices
and stick with them despite negative consequences. ___1___ But in general bad choices have to do with acting out
of emotion and not out of reason. Strong emotions can cloud our thinking and lead us down one rabbit hole after
another.
Doubling down on a bad choice may also relate to our self-esteem and the ability to admit mistakes.
Narcissists(自恋者) usually won’t admit a mistake because it contradicts their self-image. But the fact is that many
of us aren’t narcissistic. ___2___ Even when trapped in a bad relationship, we may still stick with it, hoping things
will eventually change for the better.
Resilience involves managing strong emotions and preventing them from fully dictating our decisions.
Considering emotion is important, enthusiasm for something can move us forward, but it can also block our vision.
___3___ While relying solely on our “gut feeling” can be helpful, it works best when we use our head, integrating
intuitive insights with logical thinking.
Doubling down is generally unwise. We need to acknowledge our errors and be willing to say we’re sorry and
apologize. ___4___ In fact, it’s smarter than denying mistakes. By admitting them, we learn valuable lessons and
promote personal growth. Recognizing when to cut our losses is crucial, allowing us to pursue new opportunities
with confidence. ___5___
A. And we often struggle with this.
B. The reasons for that are complex.
C. Make our decisions with full passion.
D. There is nothing wrong with doing this.
E. So stop trying to make lemonade from bad lemons.
F. The more errors you make, the more you will learn.
G. We should consider what’s right, not just what feels right.
Passage 8
(2025·山东聊城·一模)In ancient times, the more information our ancestors had, the more likely they were to
survive. However, nowadays, this is the first time in history that humans have been exposed to such a constant flow
of information. While it’s important to stay informed, too much information can make us feel confused and
anxious. As we all know, too many high-calorie foods can lead to obesity. 1
We’ re not just seeking relevant information to increase our chances of survival anymore. We fall into rabbit
holes, scroll(滚屏) our feeds mindlessly, and watch video after video by clicking on the recommended links. 2
And we have lost control over the content we consume. Just as you try to eat healthily to improve your physical
health, going on an information diet is a way to control what you consume to take care of your mental health. Here
are some simple ways to start an information diet to break the information addiction.
Prevent unwanted information. 3 Make sure to set up filters. Try some apps to unsubscribe from
unwanted emails.
Dress the table. Shape your environment to make sure you’re not overly tempted to have access to too much
useless information. 4 For example, you can change your social media settings to reduce the number of
notifications.
Add more offline foods to your content menu. Increase your levels of “offline foods” — content you can
consume away from a screen and that you can purchase or download in advance.
5 It’s incredibly effective to block time for reading stuff online. If you’re really struggling with
information addiction, you can even put a timer on. This will force you to prioritize information that really matters.
A. Focus on reading stuff online.
B. We are addicted to information.
C. Schedule your content consumption.
D. Subscribing to many newsletters can quickly become a mess.
E. You can also adopt some effective strategies to reduce distractions.
F. Similarly, this new information overload encourages over consumption.
G. Instead, it’s about designing your habits and shaping your environment.
Passage 9
(2025 届江西省鹰潭市高三下学期第一次模拟考试英语试题)Digging into a bowl of fresh pineapple pieces
is very satisfying, especially on a hot summer day. But if you’ve ever eaten a lot of the fruit in one sitting, you
might notice that your tongue hurts. Don’t worry. ___
1 ___
As it turns out, pineapple has a combination of
enzymes(酶), which is the main cause of most pineapple-related mouth and tongue discomfort.
The amount of pineapple you can eat before it hurts your tongue depends on the individual. Some people can
eat almost the whole pineapple, while others start to feel some pain after only a few pieces. ___
2 ___
It will go
away within a few hours, provided you don’t continue to eat fresh pineapple after fresh pineapple without a pause.
___
3 ___
While pineapple allergies are uncommon, they’re possible. A pineapple allergy can result in more
serious physical discomfort like significant pain and burning in the mouth, throat, lips and face, or even having
difficulty breathing. If you believe you’re experiencing a pineapple allergy, it’s best to seek medical advice.
If you love the taste of pineapple but hate what it does to your tongue, the most effective way to keep
pineapple enzymes from hurting your tongue is to cook it. Heating up the pineapple to 135°F kills off the enzymes
that cause hurt. ___
4 ___
If you’ve eaten fresh pineapple and find the discomfort unbearable, try drinking some milk for pain relief.
___
5 ___
. Besides, it’s advisable to avoid eating more pineapple or hot foods until your tongue has fully recovered.
A. It’s something common and harmless.
B. Whichever you are, the effect won’t last too long.
C. Cooking pineapple can also reduce the enzyme’s effects.
D. Pineapple discomfort can also be caused by another factor.
E. By doing so, we’re left with sweeter and sugarier fruit.
F. Eating a spoonful of honey can also help reduce the discomfort.
G. Let’s uncover the root cause of “pineapple tongue” discomfort.
高频话题03 人与社会—艺术
Passage 1
(2025 届江苏省苏锡常镇高三下学期一模)Music and art have always been closely connected, with each
influencing the other in important ways. Artists are increasingly integrating musical elements into their work,
creating experiences that blur(模糊) the boundaries between the auditory and visual senses.
One of the most striking examples of this trend is the rise of “sound art” which explores the relationship
between sound and visual representation. Sound art combinations often involve large-scale, interactive sound
environments.
1
They can create an environment where the viewer becomes an active participant in
the artistic experience.
2
This integration allows for a dynamic interplay between sound and image. The live
performances add an element of naturalness and unpredictability to the exhibitions, making each visit a unique and
unrepeatable experience.
Moreover, the use of music in film and video art has also developed. Artists are now experimenting with
soundscapes that extend beyond traditional narrative(叙述) structures, using music to arouse emotions and create
atmosphere rather than simply underline plot points.
3
Despite these innovations, some artists argue that the integration of music into art can sometimes have
different effects from the primary visual message.
4
They believe that music should serve as a
complement(补充) to the visual art, enhancing its effect rather than overshadowing it.
To address this concern, many artists are now focusing on creating a more harmonious balance between
music and visual art.
5
By carefully selecting and integrating musical elements, they aim to create
works that are both visually striking and aurally( 听觉上地) engaging, offering viewers a truly multisensory
experience.
A. The artist dislikes composing original music for the artworks.
B. This special art form often challenges traditional ideas of storytelling.
C. This trend highlights the importance of finding the right balance between them.
D. These connections often use technology to transform sound in innovative ways.
E. Another notable development is the integration of live music into art exhibitions.
F. Instead, this does not mean that music should always give way to visual art.
G. Critics have warned that the overuse of music can strongly impact the viewer's senses.
Passage 2
(2025·山东临沂·一模)Sedimentay rock(沉积岩) is a type of rock that covers about three fourths of Earth’s
land surface. 1 These layers can be seen clearly in steep rock walls.
There are many different kinds of sedimentary rock. 2 Some sedimentary rocks form as wind and
water leave behind small bits of rock and sand. Others form from chemicals or from the remains of living things.
The most common kinds of sedimentary rock consist of deposits left behind by water. The water wears away
rocks and carries away sand and small bits of rock. These minerals are deposited in many places. Over time, the
deposits build up into layers. 3 The weight of the layers presses the bits of rock together. Water seeps
through the layers, leaving minerals that cement the bits together to form rock.
Some of the rocks formed by wind and glaciers are loess and tillite. 4 This yellow rock covers
large regions of the world. A rock made up of large bits of rock that have combined together is called tillite.
5 Chalk and coal are two kinds of rock that form in this way. Chalk forms from animal skeletons
and shells that gather on the floor of the sea. Coal is formed from the remains of plants. Over time, the layers of
dead matter become solid chalk and coal. All sedimentary rock takes thousands of years to form.
A. But they have different features.
B. Each kind forms in a different way.
C. Chalk and coal come from the same substances.
D. Sedimentary rock can even form from the remains of living things.
E. It is formed when minerals and other matter are deposited in layers.
F. Weak rock formed from the dust blown by the wind is called loess.
G. Over thousands of years, old layers of matter are covered by new layers.
高频话题04 人与社会—公益活动
Passage 1
(2025·山东青岛·一模)We are so passionate about what we do. We get to travel this amazing world, make
great friendships, make positive changes within local communities and help conserve animals. 1 .
It is not a nine-to-five job for us. You will find us available to answer your questions outside of the “normal”
hours, be that 6:30 on a Monday morning or 20:00 on a Sunday evening. We also make it easy. You can contact us
through online chat, by email, text, social media or telephone, 2 , allowing this once in a lifetime
opportunity to all travelers.
Over the past couple of years, we have hosted many volunteers and made such a big impact around the
world. Here’s the things you should know about us: 3
Not only do our volunteer programs directly help within the local community, but we ensure that all tasks aid the
local economy, respect all cultures and support the development of the local infrastructure(基础设施), which is
crucial to the long-term future of the city.
We make sure you and other volunteers have the best time of your lives. The fastest and most efficient way
for us to grow and spread our programs is by YOU. 4 . That’s why we are so proud of our 5 out of 5 star
rating.
So, do something different and special when you next go abroad. 5 . Whether you want to help
protect the elephants in Sri Lanka, help the disabled in Nepal or teach children in Cambodia, the Mighty Roar can
make it happen.
A. Reviews are key to our success
B. We are committed to conservation
C. We have the perfect experience waiting for you
D. All of our community programs are sustainable
E. That’s the reason why we started the Mighty Roar
F. Remember to share those experiences with your friends
G. We aim to make our volunteering programs as accessible as possible
高频话题05 人与自我—工作与学习
Passage 1
(2025 届河南省开封市顺河回族区高三上学期一模)Not all great writers are great spellers. If you want to be
published, it's vital to submit a perfect, professionally presented manuscript(原稿). ___1___ No editor is likely to
tolerate a writer who does not take the trouble to spell words correctly.
I keep two reference books close-by on my desk: dictionary and thesaurus( 同义词词典). I don't trust my
laptop's spellchecker. ___2___ Of course, these days there are plenty of online dictionaries and thesauruses, but I'm
old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford
Dictionary and the Collins Thesaurus.
___3___ It should give you a precise definition of each word, thus differentiating it from other words whose
meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a
bookshop sale for just 99 pence. Of course, with its 2,672 pages, it's not exactly short. It contains around 163,000
words, plus word combinations and idiomatic phrases. ___4___ However, if I need to check the origin of a word or
to look up examples of its usage, there's nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the
English Language published in 1755. "To make dictionaries is dull (乏味) work," wrote Johnson, illustrating one
definition of "dull". ___5___ A few minutes spent casting your eye over a page or two can be a rewarding
experience.
A. I don't often use this dictionary.
B. It takes no account of the context.
C. But I still don't want to replace them.
D. But a dictionary can be a pleasure to read.
E. Of course, a dictionary is not only for spelling.
F. That means good grammar and no spelling mistakes.
G. Dictionaries don't always give you enough information.
Passage 2
(2025 届河南省五市高三下学期第一次联考英语试题)Coming up with a great business idea can seem
challenging and demanding, which may scare many people away. ____
1 ____
. With a little creativity and the right
mindset, you can turn your passions and everyday experiences into something truly amazing. Here are some tips to
help you get started.
Look around and spot problems
One of the best ways to find a business idea is to pay attention to the problems or challenges you and your
friends face every day. ____
2 ____
. Perhaps you’ve noticed that your school cafeteria doesn’t offer enough healthy
snack options. Whatever the problem may be, write it down! These challenges are opportunities waiting to be
solved, and that’s where your brilliant business idea could come from.
____
3 ____
What are the things you love doing most? Are you a coding enthusiast, a talented artist or a crazy sports fan?
Think about how you could turn those passions into a business that solves a problem or makes someone’s life
easier. For example, if you love coding, you could create an interactive game that teaches programming concepts in
a fun way.
Work together and brainstorm
____
4 ____
. They might spot opportunities you missed or offer a fresh perspective. Attend entrepreneurship
events or join online communities to connect with like-minded individuals. Brainstorming with others can help you
refine your ideas and uncover new possibilities.
Think big, but start small
While it’s great to dream big, remember that every successful business starts with a small, simple idea. Don’t
try to solve every problem at once. ____
5 ____
. For example, if you want to create a healthy snack box people can
order, begin by offering just a few choices to customers. As you business grows, you can give them more choices.
A. Stay curious and keep exploring
B. Go into your interests and passions
C. Well, it’s not as hard as you might think
D. Focus on one specific need and start there
E. You can learn from others’ business experiences
F. Don’t hesitate to share ideas with friends and advisors
G. Say you wonder how to organize homework assignments
Passage 3
(2025 届江西省萍乡市高三下学期一模英语试题)People tend to set goals when the New Year comes. So
why are we drawn to setting goals collectively and around the same time every year? ____
1 ____
“Belonging to a
community is an important human need,” explains Selena Bartlett, a scientist at the Queensland University of
Technology in Brisbane, Australia.
There are advantages of this type of goal-setting. ____
2 ____
Research shows that couples who go on a diet
together are more likely to lose weight than those who do so alone. Moreover, making changes at the same time as
others also means you have others to share your success with.
____
3 ____
For instance, when you’re relying on partners to keep you motivated and they decide to stop going
to the gym, you might want to stay home as well. It’s also common for collective goal setters to compare their
results with others and become discouraged if one person is succeeding where they aren’t.
If you want to set a goal with others, you’d better know the best time to set it. Regardless of what starts your
motivation, Bartlett says it’s critical to take action as soon as you feel the desire. You may only have a short
window of opportunity to make decisions about what you want to do before something gets in the way. ____
4 ____
A strategy for successful goal-setting is breaking down bigger goals into smaller, more specific ones. So
instead of saying “I’m going to lose 10 pounds a month”, set a goal to limit your daily calorie intake and go to the
gym for 30 minutes a day. ____
5 ____
A. One explanation is that humans are naturally social beings.
B. So moments of desire are the ideal time to put a plan in place.
C. Making setting goals enjoyable can give you immediate rewards.
D. However, there are also downsides about the goal-setting at times.
E. They include external motivation and the chances to learn from others.
F. Research has shown that making specific goals leads to better performance.
G. A fresh start allows us to mentally separate our past goals from future goals.
Passage 4
(2025 湖北省圆创联考高三下学期第一次模拟英语试题)
If you can dream it, you can do it
This saying has long served as a source of inspiration and motivation for people around the world. Often
associated with Walt Disney, this powerful phrase is a reminder that with enough determination and belief, our
dreams are within reach. ___
1 ___
It also allows us to work tirelessly towards making them a reality.
This article explores the deeper meaning behind this saying, its true origins, and how we can develop a belief
in our dreams to achieve our aspirations.
Deeper Meaning of the Saying
At its core, “If you can dream it, you can do it” speaks to the limitless potential of the human spirit. It suggests
that the first step to achieving anything great starts with the ability to imagine it. This saying emphasizes the
importance of dreaming as a necessary part of the human experience-a pusher for innovation, creativity, and
change. ___
2 ___
Our aspirations are not just fanciful wishes but potential realities waiting to be realized.
Origins of the Saying
Contrary to popular belief, the inspirational saying “If you can dream it, you can do it” is not a direct quote
from Walt Disney himself. ___
3 ___
He wrote it for the Epcot attraction “Horizons” in the 1980s.
How to believe in Your Dreams
Believing in your dreams is foundational to achieving them. ___
4 ___
1. Visualize Your Success: Spend time each day imagining achieving your dream. Visualization strengthens
your belief and motivates action.
2. Set Achievable Goals: Break your dream down into smaller, manageable goals. ___
5 ___
3. Educate Yourself: Learn everything you can about your dream. Knowledge empowers belief and action.
A. It champions such an idea;
B. Here’s how to foster the belief:
C. It not only encourages us to set our goals.
D. Here is whether to develop the concept:
E. That’s why you should not be too optimistic all the time.
F. Instead, it was penned by Tom Fitzgerald, an Imagineer for Disney.
G. Achieving these will build your confidence and keep you on track.
Passage 5
(2025 湖南省常德市高三下学期一模英语试题)Anyone with an internet connection can watch breaking
news, or at least some version of it. Across social media, posts can fly up faster than most fact-checkers can handle,
and they are often an unpredictable mix of true, fake, and out of context. ____
1 ____
How do you know what to
trust and what not to share? Here are some basic tools everyone should use when consuming breaking news online.
____
2 ____
Think about who would benefit from spreading confusing information during a news event.
During elections, for example, look out for conflicting information and baseless accusations that may benefit one
political party or candidate. Of course, not all misinformation is serious. Some is created just for fun or to troll (恶
搞) people, so be as skeptical of silly stories as serious ones.
Slow down while reading or watching. Social media is built for things to go viral, for users to quickly share
before they are even done reading the words. No matter how shocking, enlightening or annoying a TikTok or
YouTube video is, you must wait before passing it on to your network. ____
3 ____
That’s because they are waiting
until information is confirmed and accurate. So assume everything is suspect until you confirm its authenticity (真
实性).
Don’t use AI to get news. Tech companies are pushing their voice assistants and AI chatbot tools as a way to
get the latest news. ____
4 ____
They can be incorrect, out of date or simply copying words from sources with little
credit or visibility. Some chatbots even have started adding disclaimers(免责申明) around breaking news events,
advising readers to look elsewhere for new information. ____
5 ____
A. Know why misinformation exists.
B. News outlets may seem slower than social media.
C. Question why you want to share it in the first place.
D. Do not rely on these features for accurate information.
E. Do a Google search for the person or organization’s name.
F. So going directly to news sources will ensure you get more accurate information.
G. The rapid spread of easily accessible AI tools is mudding the waters even further.
