专题05 阅读理解（七选五）
主题01 人与社会
Passage 1
(2026·安徽滁州·二模)
A Son Repays A Debt
Sho Dewan and his wife sat down with his parents at the dining room table in their cozy home in the Los
Angeles suburbs. 1 Inside was a Mother’s Day card that read “Best Mum Ever!”
First, some Dewan history: Nearly 30 years ago, the family lived in Bangladesh. Sho’s father was a mechanical
engineer, and his mother a teacher. But when Sho was 5, the family packed their bags and moved to Southern
California. 2 The couple’s professional qualifications didn’t transfer over here, and they had to take
whatever jobs they could find. Sho’s dad fried chicken at a KFC． His mother worked at a hotel.
They never complained, nor did they push Sho to chase money blindly. 3 They went back to school in
their 40s, and over time, Sho’s parents got better-paying jobs. Eventually, the couple bought a house. Meanwhile,
Sho followed his parents’ advice and launched his dream company.
4 Sho was a success. But his parents, now retired, were still making a monthly mortgage payment.
For Sho, it was time to give back. After all they’d endured, his mother and father deserved a leisurely life.
Back at the dining room table: Inside the envelope, Sho’s mother found a simple drawing of their house with
“Our home!” written at the top. It was drawn on the back of a check. “It was always a dream of mine,” Sho says. “
5 ”
A．It was tough going at first.
B．His parents’ efforts had paid off.
C．Sho handed his mother an envelope.
D．There was a small gift box on the table.
E．I’d love to take care of my parents for their love.
F．Instead, they encouraged him to pursue his dreams.
G．His company soon opened some offices in big cities.
Passage 2
（2026·安徽安庆·二模）
Tips for Talking to a Chatbot
How often do you talk to an AI assistant? A few times a week? Every day? Short conversations with AI can be
helpful or entertaining. 1 Here are tips to keep in mind when talking to AI-powered tools.
Your voice matters. You should feel proud to make your unique voice heard. Sometimes you might feel
discouraged or embarrassed as your own writing can’t live up to the smooth sentences and clever vocabulary of a
chatbot. 2
Look to real people for important advice. When you need help, you should reach out to real people who you
know and trust will get you meaningful, honest feedback. 3 By contrast, a chatbot doesn’t know you and
can’t comfort you. A very serious mental-health crisis can be horribly mishandled by a chatbot.
Don’t fall for flattery (奉承). Chatbots love to shower praise and they’ll agree with almost anything you say.
But sometimes you don’t need a cheerleader so much as a firm coach. After all, people know that criticism and
correction help us learn and grow. Also, watch out for made-up facts. 4 When an honest person doesn’t
know the answer to a question, they’ll say, “I don’t know.” However, chatbots don’t do that. They tend to confidently
answer every question. So if you’re using a chatbot for something important, you’d better be very, very careful.
5 That means you shouldn’t share very personal information. Talking with a free chatbot is like
posting on social media. On free mode, the company that built the bot and anyone they hire can see and use your
data. Anything you say has the potential to spread far and wide.
A．Don’t use free chatbots.
B．But sometimes, things go wrong.
C．Keep private information to yourself.
D．Have you ever seen chatbots saying this?
E．The answers you’re getting may not be what you really need.
F．A true friend will call you out when you do something wrong.
G．But what you’re creating matters more than what a machine creates.
Passage 3
（2025·安徽皖南八校·二模）
The Silk Road was a network of ancient trade routes across Asia to the Mediterranean Sea, a key bridge for
East-West cultural and commercial exchanges. It let China trade with the Middle East and Mediterranean regions,
fostering the flow of goods and ideas for centuries. 1 Before this name, the routes facilitated trade quietly,
but the term stuck as silk — then a rare, China-exclusive fabric — was a main commodity.
Officially formed in the Western Han Dynasty, the Silk Road relied heavily on Zhang Qian, an imperial
envoy (钦差大臣). Emperor Wu of Han sent him to make contact with countries in Central Asia. 2 His
reports gave China precious insights into Western peoples, lands and customs, laying a foundation for the route’s
long prosperity.
The Silk Road was more than a goods corridor. Besides silk, it carried fruits, livestock, grain, leather, tools
and precious metals. 3 Paper was invented in China during the 3rd century BC, and its use spread via the
Silk Road, arriving first in Samarkand in around AD 700, and then to Europe. Moreover, gunpowder also went west
through this route.
Venetian explorer Marco Polo took the Silk Road to China, arriving in 1275 after a dangerous journey. He
lived in China for years, witnessing China’s advanced civilization, and his journeys became the inspiration for The
Travels of Marco Polo. 4
Today, the Silk Road is brought to life again. 5 This initiative, rooted in the ancient route’s spirit of
cooperation, has reconnected Asian, European and African nations, continuing its cross-continental legacy.
A．It also served as a channel for Chinese inventions to reach the West.
B．He thus braved countless trials and hardships to reach the region.
C．China proposed the concept of the Silk Road Economic Belt in 2013.
D．The term “Silk Road” was first coined by a German geographer in 1877.
E．Some European kingdoms once tried to copy China’s silk-making techniques but failed.
F．Through this book, Europeans gained an understanding of Asian commerce and culture.
G．Eastern spices, for example, grew popular in Europe and changed its culinary traditions.
Passage 4
（2025·安徽芜湖·二模）
As technology continues to advance at an unbelievable pace, the role of AI has expanded into our daily lives,
influencing how we work, create and even relax.
1 Imagine a world where AI handles your household chores. Smart appliances equipped with AI can
sort wash and fold laundry, while others take care of the dishes and clean the floors.
These applications can save us time. By freeing us from the routine tasks, AI allows us to spend time and
energy on what truly inspires us. 2 It enriches human life by allowing us to focus on what truly matters.
AI also has the potential to bring about changes to the way we work, perhaps giving us the opportunity to work
less. 3 In this way, perhaps you can trial five-hour workday instead of working the traditional eight.
While AI offers numerous advantages, there is a risk associated with over-reliance on these technologies.
4 When AI becomes the primary source of ideas and innovation, the uniqueness of human creativity may be
lost.
The use of AI in our lives should be approached with a balance between human well-being and creativity.
While AI handles the ordinary, humans need to thrive in areas that require critical thinking and innovation. 5
.
A．The demand for workplace skills will also improve.
B．The balance ensures AI serves humans, rather than as opponents.
C．AI holds endless possibilities for more fulfilling life in the future.
D．AI can do simple and routine tasks you perform as part of your job.
E．Dependence on AI for creative work can decrease human creativity.
F．This transforms AI from a tool into an enabler of a more fulfilling life.
G．The essence of AI is to take over repetitive and time-consuming tasks.
主题02 人与自我
Passage 1
（2026·安徽池州·模拟）
Leaving home for university is an exciting yet challenging journey. It’s common to take your time to get used
to the new environment, make new friends and stay positive. But a comfortable, personal space may help you settle
in quickly. 1
Hang photos
Photos are the cheapest and easiest way to make a space your own. 1 Print out some photos of your
friends, family, and pets from home and stick them up with glue. When you feel homesick, they’ll remind you of just
how many people love you at home.
Bring your own bedding
Dormitory room beds are not always known for their great bedding. 1 Simply use your own soft
sheets and blankets, and you can also bring more of your favorite bedding from home if necessary. A comfortable
bed will greatly improve your sleep and mood.
Unpack things
If you live out of a suitcase, you will always feel unsettled. 1 Take the time to unpack your clothes,
arrange your things, and pack away your suitcase so that the space feels like you really live there.
Stock up on snacks
A bite of your favorite toast for breakfast or a sip ( 一口) of familiar drink can help overcome any
homesickness. 1 And if you are in low spirits, care packages filled with snacks from home are always a
great mood booster.
A．Prepare favorite snacks before leaving home.
B．The key is to make your new place feel like home.
C．You needn’t spend much making your bed comfortable.
D．You hardly feel home with your things still packed away.
E．Making new friends at school can also relieve homesickness.
F．A pleasant bed can greatly improve your daytime study efficiency.
G．They hold warm memories and make a new room feel at home soon.
Passage 2
（2026·安徽淮北·模拟）
Exciting Challenges to Do with Friends
Are you tired of usual old games? 1 ? Are you needing a funny challenge? Our list has something
for every friend group.
Blindfolded Drawing Challenge
Put your art skills to the test with a drawing game. 1 before starting the challenge. Take turns
putting on a blindfold. Grab paper and a pencil, and draw different prompts, like “a dog” or “your favorite food.”
Then, when everyone has taken a turn, compare your drawings to see whose artwork best matched the prompt.
Guess The Song Challenge
Test your musical knowledge and memory with this challenge. Begin by writing clues (the first verse or lyric
to your favorite song) on a piece of paper, and have all your friends do the same. 1 . Go around the group,
and have each participant draw a paper at random. You must try to guess which lyrics come next, and whoever guesses
the fastest wins. If you draw your own piece of paper, put it back in the bowl and grab another.
2
Create your own DIY escape room at home for this challenge. Plan an escape room by hiding clues all over a
room and a key that unlocks a door. Friends then compete to see who can find the key and escape the room in the
shortest time! For example, you could come up with a scenario where your friends are trapped in a room, and they’re
looking for clues leading to open the door.
1 . They help us relax, understand each other better, and cherish genuine friendship. They leave us
warm and precious memories.
A．Escape Room Challenge
B．Think of a list of prompts
C．Are you inviting a new friend
D．Are you wanting something fresh
E．These challenges are more than just fun
F．You can invite your classmates to join you
G．Then place all clues in a bowl and mix them up
Passage 3
（2025·安徽池州·模拟）
How To Start a Compost Bin (堆肥桶)
Welcome to our easy guide on starting your own compost bin! Composting is a great way to reduce waste and
even provides rich soil for your garden. Don’t worry if you just start out. 1
The first step is selecting a proper place. 2 Therefore, find an area that is hidden from view. Make
sure the spot receives sunlight and has good drainage (排水系统).
3 There are various choices for you, such as bins with removable tops, wooden containers and even
plastic boxes. Consider factors like size, cost, height and how much waste you create when deciding which type suits
you best.
Start building your compost pile by layering suitable materials one by one, such as dry leaves or vegetable
leftovers, etc. 4 Turning the pile occasionally helps air pass through, promoting breakdown and preventing
unpleasant smells.
To keep your compost bin functioning well, not only should you regularly add new food waste but also turn
the pile every few weeks to speed up breakdown. Remember to monitor moisture (湿度) levels. 5 After a
few months of care, your compost will turn into dark, soil-like material. This means it’s ready to use! Put this rich
soil in your garden, and you’ll see your plants grow strong and healthy. We hope this guide has provided you with
the knowledge and inspiration to begin your composting journey. Happy composting!
A．The bigger, the better.
B．Composting doesn’t look good.
C．Now, time to choose the right type of bins.
D．Leave them as they are after they break down naturally.
E．Avoid meat products and milk as these can produce bad smell.
F．Our step-by-step guide will walk you through the whole process.
G．It means you should adjust as needed by adding water or dry materials.
Passage 4
(2025·安徽省滁州·二模)
Ways to Overcome Self-Doubt Once and for All
People all experience some periods of self-doubt in life. Self-doubt is when we are unsure about ourselves; it
happens to us during normal days or whenever we are going to start something new in our life, like a new job or a
new relationship. 1 It can even limit our potential and block our way to success. Now it’s time to be
strong. Here are some strategies that we can use to overcome self-doubt.
Reflect back to past achievements.
Remember the time when we achieved something remarkable? Self-reflection is one of the best tools to
remove self-doubt. It makes us remember that we once achieved something great, and it makes us believe that we
can achieve that level of success again through concentrated efforts. 2 It’s wise to learn from our
previous mistakes and move on!
Start journaling events.
In life, there will come many events that we are thankful for, especially our excellent achievements. 3
This journaling of events will be really helpful when we are doubting ourselves. Compare ourselves to the time
when we achieved greatness, and convince ourselves that we can be that person again.
Seek professional help if necessary.
There are periods when we are too hard on ourselves — we don’t believe our goals and efforts are making for
the betterment of our lives; this is self-sabotage — an extreme end of self-doubt. 4 Talk about our feelings
often, and let all the negative emotions out; this will make us feel a lot better. 5
People always want to keep up with the Joneses. However, unrealistically drawing a parallel between others
and us is a harmful act. Why would we identify ourselves with a family member, a friend, or our colleague when
each of our lives is different? We should focus on ourselves and our own achievements, which will allow us to fulfill
our goals without any worries.
A．Be our own biggest critic.
B．Never compare with others.
C．It is better to start keeping track of them.
D．Never live in the memory, but learn to strive from the past!
E．If not taken care of professionally, this can become a painful barrier.
F．Self-doubt isn’t that bad, which can motivate us and push us to be better in life.
G．Such a feeling will lead us into a dark situation where nothing seems to go right.
主题03 人与自然
Passage 1
(2022·安徽六校教育研究会·二模)
The earth gives us life. 1 However, the human beings that don’t appreciate the earth, let harmful
gases cause pollution and kill millions of animals living here with us, don’t deserve the planet and should be punished
and pay the price.
The earth lets us breathe. 2 . It’s totally wrong to destroy nature and take what we have for granted.
Never take what you have for granted, because one day it could all be gone. If you have already worked for or
managed a factory that lets off harmful gases, or if you have gone hunting and killed something that share harmony
with us, there is no way to make it up to our planet. 3 I can’t hear what our planet is saying. No one really
knows that, but I know that if I were the earth and someone didn’t care about the life I gave them so trustingly, I
wouldn’t forgive them.
4 The only thing that really matters and helps is to just take care of the life around you. Respect it and
appreciate it and don’t ever take what you have for granted! 5 Trees would be growing from the healthiest of
soil instead of being firewood or just cut down to make room and space for another factory with more destructive
chemicals. The sky wouldn’t be dirty and smog filled, with no room for the sun or clean air to be breathed in. The
earth wouldn’t bodying. It’s not one person’s duty; it’s every person’s. We should take action immediately before it’s
too late.
A．However, there are ways to help our planet not become worse so rapidly!
B．The earth is so useful that we can’t live without it.
C．It gives us food, water, shelter and natural beauty.
D．The minute a life is lost, forgiveness is not possible.
E．If you take good care of the earth, it will surely pay back.
F．The human beings that care for it and love it deserve what our planet provides us with.
G．If everyone did just that and cared creatures all over our world wouldn’t’t be endangered.
Passage 2
(2022·安徽蚌埠·二模)
Being eco-conscious (生态意识) doesn't have to stress you out or expand your budget. Learn how to be kind to
the earth while also enjoying life. Here are some small but significant steps you can take.
Go LED with your lighting. There are several benefits of switching to energy-saving light bulbs(灯泡). 1
Though the upfront cost might be more than traditional bulbs, the average savings on LED bulbs is $ 75 a year. Plus,
you won't be spending nearly as much time changing burnt - -out bulbs as you used to: LED bulbs can last years or
even decades, depending on the type you buy.
2 On those days when you' re out of patience and low on time, don' t blame yourself if you have to use
paper plates and cups instead of your dishwasher- -especially if you ’re hosting a large crowd. After all, Americans
waste too much of water every year. Generally, dishwashers are required to design to use no more than 5 gallons of
water per cycle and 307 kwh/ year. 3 So in this point, using recyclable paper plates can save more.
Turn off water when you are not using it. Every drop does count when it comes to water usage. 4 Don't
ignore this little time. If everyone does in this way, we can save a lot of water every day. There is also great low -flow
equipment for showers and toilets. But if you don't want to change them, you can just switch them off when you' re
not using them. 5
A．Don't always use paper plates.
B．One of them is saving money.
C．This is a good way to save water.
D．Don't feel guilty about using paper plates.
E．Besides, a good dishwasher can save more electricity.
F．That includes the two minutes you spend brushing your teeth.
G．That's still quite a lot of water and energy to use every day.
主题01 人与社会
Passage 1
（2025·安徽黄山·模拟）
While yoga is known for enhancing balance, flexibility, and calmness, it’s often considered less effective for
weight loss than other exercises. However, even non-intense yoga sustains lasting calorie burning after practice. 1
. Here’s more about how yoga is a complete body and mind workout.
Removing stress, Reducing pounds
Yoga helps manage stress, and studies show high levels of cortisol, a stress hormone (荷尔蒙), can lead to an
increase in fat. Yoga has an impact on the body’s stress response and reduces the production of hormones linked to
weight again. 1 . In one study, researchers found that practicing yoga seemed to impact the hypothalamus
(下丘脑), reducing cortisol production. And another study found that doing meditative (冥想的) yoga reduced
participants’ cortisol levels.
Making weight loss last
Recent research shows long-term yoga aids weight loss and boosts cognitive skills for a positive mood. Jessica,
a Brown University professor, led a study on yoga’s practicability of weight maintenance. 1 . Jessica adds
that someone experiencing a more positive mood may be less likely to overeat in response to negative emotions, or
may be able to get back on track more easily after an overeating period, versus feeling guilty about overeating and
continuing to engage in unhealthy practices.
2
A study found no difference in weight loss totals for participants practicing a gentle yoga versus a more
energetic yoga. The best yoga is the practice that fits for you. ‘There are many accessible styles of yoga that meet
you where you’re no matter what your size, age, physical challenge or background. 3 .
A．Practicing a gentle yoga
B．Choosing the right type
C．Everybody can benefit from a yoga practice
D．There’s no one style of yoga that’s best for weight loss
E．That’s because yoga’s other benefits can help with weight loss too
F．Several studies have confirmed that doing yoga does reduce cortisol levels
G．It shows yoga may enhance long-term weight loss via a more positive mood
Passage 2
（2025·安徽省江淮十校·联考）
Are you a social media addict? Are you always checking your smartphone to see how many “likes” you’ve
received for your latest post? 1 Most of us check our phones an average of 150 times a day. Around 30% of
the total time spent online is dedicated to social media. The occasional post on Twitter or a few minutes scrolling
through our Facebook feed can be a relaxing addition to our day. 2
This is something particularly making young adults painful, according to a study from the University of
Pittsburgh. 3 In tests, those people who check social media frequently are 2.7 times more likely to be
depressed compared to those who spend most of their time generally surfing the Internet, who have just 1.7 times the
risk.
Some of us certainly feel sad when we’re ignored on social media sites, or when we see someone else having
a better time than us. 4 A clinical psychologist, Abigael San, recently told the BBC that, “It’s a real issue,
and it’s been getting significantly worse over the last 5-6 years. You can get so hooked that it takes you away from
your real relationships and you will even feel depressed.” However, Abigael does admit that social media is more
likely to make pre-existing issues worse than directly cause them.
5 Well, I suppose we all want to be liked and we don’t want to miss out on a conversation that’s
taking place online. But we need to know when to switch off our virtual online world and connect with the real world
instead.
A．Don’t worry, you’re not alone.
B．But depression is a more serious condition.
C．In fact, phones are increasingly useful to us.
D．It takes a lot of self-discipline to get rid of such a bad habit.
E．Some experts now fear this habit could be damaging our mental health.
F．Despite these warning signs, why do some of us continue to keep clicking?
G．It finds the more they use social media, the more likely they are to be depressed.
Passage 3
（2024·安徽黄山·二模）
At first glance, it seems to be Dutch painter Johannes Vermeer’s masterpiece Girl with a Pearl Earring.
1 Wearing two glowing earrings, there’s a slightly inhuman shade of red on the girl’s face.
Look strange? 2 Chosen from 3,482 submitted images based on the Vermeer masterpiece, the Al-
generated work was displayed at the Mauritshuis Museum in the Netherlands in March. The designer looked on the
experience of literally replacing the famous painting by one of his AI images crazy and completely surreal.
3 Though Mauritshuis press officer Boris de Munnick insisted that it was a nice picture and a creative
process, many people questioned whether it could be called art and if it was qualified to be shown in the museum
gallery. 4 It was regarded as a disrespect for the masterpiece of Vermeer and also for any working artist.
In fact, this is not the first time that people have debated AI’s role in creativity. 5 But the technology has
now become widely available for regular everyday use and the practice of using AI image generators to make art
has become more common.
A．Coming from a museum, it’s really embarrassing.
B．However, the AI image raised a fierce argument.
C．But look more closely and you may find something different about it.
D．One common concern is whether AI-generated works break copyright laws.
E．Dutch artist Iris Compiet described the image on display as almost Frankenstein-ish.
F．It’s actually an image made by Berlin-based designer Julian van Dieken using artificial intelligence.
G．The emergence of such AI works is believed by many to weaken the enthusiasm of artists with creative skills.
主题02 人与自我
Passage 1
（2026·安徽淮南·二模）
How to Wake Up Feeling Motivated
We’ve all been there. The alarm goes off in the morning and we repeatedly press that extra sleep button to enjoy
a few more minutes of precious sleep. However, it isn’t always the best way to start the day. What you do in the
morning can set the tone for the rest of your day. 1 You may actually stick with it!
Prepare the Night Before. When it comes to tips on how to wake up, the best morning routine will actually depend
on what you do the night before. 2 Writing down your worries can help you relax, knowing that you can
tackle them another time.
3 Whether your goal is to get up and read an article or book, check your email, do some housework,
exercise, or even play a game, having an objective to complete is a great way to get your body and mind motivated.
No matter what activity you choose, this can be a great way to energize you for the day.
Hydrate (补充水分) When You Wake. You’ve just gone approximately eight hours without eating or drinking, so
your body could use a pick-me-up. 4 Many experts suggest that you try drinking some water to start your
metabolism (新陈代谢) first. This helps you stay energetic all day long.
Call a Loved One. Start your morning by connecting with a beloved family member or best friend. 5
It can help you connect with friends and family who live far away (check your time zones, though!) and remind you
of what you’re thankful for in life.
A．Morning exercise makes your day.
B．Start your morning with an activity.
C．Don’t rush for that cup of coffee just yet, though.
D．It can be of great help to set a positive tone for the day.
E．Take the time to review your day and plan out your morning.
F．Check out these tips for building an effective morning routine.
G．Writing down any ongoing projects or problems may trouble your sleep.
Passage 2
（2026·安徽蚌埠·二模）
Getting back into exercise can be a challenge in the best of times, but with gyms and in-person exercise classes
off-limits to many people these days, it can be tricky to know where to start. And it’s important to get the right amount
of activity. “Too much too soon either results in injury or burnout,” says Mary Yoke, PhD．
1
2 Don’t try to go back to what you were doing before your break. If you were walking 3 miles a
day, playing 18 holes of golf three times a week, or lifting 10-pound dumbbells for three sets of 10 reps, reduce
activity to half a mile every other day. Increase time, distance, and intensity gradually. “This isn’t something you can
do overnight,” says Keri L. Denay, MD．
If you’re breathing too hard to talk in complete sentences, back off. If you feel good, go a little longer or
faster. 3 Go easier next time. And stay alert to serious symptoms, such as chest pain or pressure, severe
shortness of breath or dizziness, or faintness, and seek medical attention immediately.
Consistency is the key to getting stronger and building endurance. Ten minutes of activity per day is a good
start. 4 All the experts we spoke with highly recommend walking because it’s the easiest, most accessible form
of exercise. Although it can be a workout on its own, if your goal is to get back to Zumba classes, tennis, cycling, or
any other activity, walking is also a great first step.
Even if you can’t yet do a favorite activity, you can practice the moves. With or without a club or racket, swing
like you’re hitting the ball. Paddle like you’re in a boat. Copy your favorite swimming moments. 5
A．Start Low, Go Slow.
B．Aim High, Push Hard.
C．Feeling wiped out after a session?
D．You can also join a livestream exercise class.
E．It can lay a solid foundation for your future exercise plans.
F．This action will remind you of the joy the activity brought you.
G．The following strategies will help you return to exercise safely after a break.
Passage 3
（2025·安徽合肥·二模）
I caught sight of myself in a cafe window the other day, bent over my phone, with my head down and shoulders
tense near my ears. 1 And I began to wonder how good it could feel to shake it off.
Small, everyday habits can lead to bad posture (体态). Whether we are using our phones on the sofa or working
at the kitchen table, we may bend over or sit in one place for too long without noticing it. But over time, little things
can become habits. And those little habits? 2 Poor posture does more than cause muscle aches. It can also
affect your breathing, mood, and energy levels. When we bend forward, our chest becomes less open, which limits
oxygen intake and often leads to shallow breathing. 3
That is why good posture matters. It benefits us physically, mentally, and emotionally. It can help reduce pain,
improve breathing, and enhance digestion, while also boosting energy levels and helping us sleep better. But there’s
a gap between knowing posture is good and actually making it a habit. 4 Essentially, good posture means
keeping your body in the right position whether you are standing, walking, or sitting. This means keeping your head,
shoulders, and hips in line, relaxing your shoulders, engaging your core, and avoiding unnecessary tension.
5 Because little changes add up, experts recommend a few simple but effective ways to improve it. When
sitting at your desk, keep your feet flat on the floor, support your lower back, and relax your shoulders. When using
your phone, bring the screen up to eye level instead of bending your neck down.
A．So what does good posture actually look like?
B．Posture is a habit that affects almost everything you do.
C．Why do people usually need to maintain good posture?
D．It is often caused by the way we sit, stand, and use our phones.
E．Over time, this can make you feel tired, anxious or emotionally low.
F．That’s when I realized how easily bad posture slips into our daily life.
G．They can have a lasting impact on our bodies in ways we might not realize.
Passage4
（2025·安徽淮南·二模）
How to Take a Good Profile Picture
Your profile picture is often the first impression you make online — 1 . A great profile photo can help
you stand out. We’ll walk you through simple tips to make it.
2
The first step is to clean your face. If you usually like a clean-shaven look, this is the perfect time. Once your
face is prepared, it’s time to move on to makeup. A natural look is highly advisable. Be specific in your product
selection: avoid shiny makeup and opt for a non-glossy foundation instead, as this will prevent your skin from
appearing overly shiny in the final photo. After the face and makeup are sorted, make it suit your hair type. For
example, if you have straight hair, wash and give it a good brush; if your hair is thick, proper conditioning is key.
Getting the pose right
1 and don’t stand too far from the camera. A shoulders-up shot with your head centered usually gives
the best results. Next, consider the space around your face. You want some breathing room, but not too much distance.
As for your expression, choose one that truly reflects your personality. 2 ; tension is easily visible in photos.
Practice in the mirror to find your most natural look. Finally, since not everyone has a perfectly balanced face, take
test photos from both sides.
Finding a good background
Your choice of location matters significantly. Opting for a natural setting such as a park, backyard, or forest
not only brings in a refreshing and lively atmosphere but also benefits from excellent outdoor lighting. If you’re
aiming for something more professional, an office or library can be ideal. Your bedroom, too, can be a great option.
A tidy, well-lit bedroom can add a personal touch and a cozy feeling. Select a clean, minimalistic backdrop that
enhances your appearance without overshadowing the image. 1 .
A．Having your face right
B．Preparing for the photo
C．Be sure to keep it simple
D．Remember to relax your face
E．Position your face in the middle
F．whether you prefer a profile photo or not matters
G．whether for social media or professional platforms
主题03 人与自然
Passage 1
（2021·安徽皖南八校·联考）
Bamboo is one of the world’s most useful plants. For thousands of years, bamboo has been used in many
different ways.
However, bamboo is not often used as a building material in the developed world. It is not made according to
officially set measurements, or standards. It simply grows in the ground. Professor Kent Harries at the University of
Pittsburgh in Pennsylvania is trying to change that. 1 They are testing its radial load, or how much pressure or
weight it can take before breaking.
Building codes everywhere require strict standardization of tests for all materials, such as timber or concrete.
But tests for bamboo have not been standardized. 2 They need to be standardized.
Standardizing test methods for bamboo will help to bring the plant into common use, or the mainstream. It
will also give engineers and builders a dependable standard---or as Harries says, a testing method they can hang their
hat on.
Harries sees bamboo as a great building material. 1 Besides its strength, Harries says that bamboo has
other features that make it a great building material. He says it is resilient, meaning it keeps its shape and strength
even under pressure. What’s more, bamboo also grows quickly. Bamboo needs much less time to grow than wood.
Harries says bamboo poles could be joined together into columns for building floors and roofs. 2 It is also used
for furniture or man-made building products such as flooring and window covers, or blinds.
However, for building, bamboo is not used much outside its native growing area. This is mostly because of
its round shape. But there are other reasons too. 3 People think or have the mentality that bamboo is a low
quality building material for poor people, and people need to try to get it over, according to Professor Kent Harries.
A．In many countries they are already used for wall panel structures.
B．The professor and his students are testing the strength of bamboo.
C．First, it is strong, and the strength of at least three species of bamboo is similar to steel.
D．Why is bamboo a great building material?
E．Bamboo, it seems, has an image problem.
F．Bamboo should be used as widely as possible.
G．Harries says that testing methods for bamboo need to be the same for all.
