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专题12 情绪描写
01--情感描写之喜悦
高兴的
delighted/cheerful/joyful
令某人开心的
to one's joy/delight
露出喜色
light up
温柔地微笑
smile softly
喜不自禁
beam with joy
因开心而放松
relax with joy
心情好
in a good mood
因情感激动而
无法自持
be overcome with emotion
I carefully prepared breakfast for my mom, who was sick in bed. I made sure
everything was just right, hoping it would bring her comfort. When I brought the food
to her,
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （她疲惫的眼睛里闪烁着惊
喜和温暖）.
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （她温
柔地微笑着向我道谢，我看到她的脸因开心而放松）.
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（看到她那么开心让我感到
既骄傲又感动）. It was a small act, but it meant so much to me.
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（我意识到关心所爱
的人是多么重要）, and this moment showed me how little things can bring great
happiness.
02--情感描写之激动
充满兴奋
be filled with
excitement
心脏因兴奋而急速
跳动
one's heart races with
excitement
笑得合不拢
嘴
grin from ear to ear 无法抑制某人的兴
奋
be unable to contain one's
excitement
情绪高涨
be in high spirits
兴奋得跳起来
dance/jump with excitement
激动得发抖
tremble with
excitement
眼睛像钻石一样闪
闪发光
one's eyes sparkle like
diamonds
When our team won the game,
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
（我的心因兴奋而急速跳动）. Everyone around me was cheering loudly and
smiling. We all hugged and high-fived each other,
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
_ _ （感觉如此快乐和自豪）. I could hardly believe it. The thrill of victory made
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me
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （感觉非常开心）. It was a perfect moment,
④_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （充满了兴奋）. I will always remember this day
and the amazing feeling of being so excited and joyful.
03--情感描写之紧张不安
变得焦虑不
安
be/get stressed out
心都提到嗓子眼儿
了
sb.'s heart in one's mouth
随着焦虑的
加重
with growing anxiety
心都要跳出来了
sb.'s heart jumps out of sb.'s
chest
坐立不安sit on pins and needles 紧张地踱来踱去pace nervously up and down
焦躁不安
ants in sb.'s pants
一阵紧张的情绪涌
上心头
a wave of nervousness
washes over sb.
紧张得直舔
嘴唇
lick sb.'s lips with
nervousness
心里紧揪着
a knot in sb.'s stomach
As I waited for my turn to speak,
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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（一阵紧张的情绪涌上我的心头）. My hands were shaking, and I ② _ _ _ _
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （几乎喘不过气来）. I kept thinking about all the
things that could go wrong. My mind raced, and I ③ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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（觉得心里紧揪着）. I tried to focus on staying calm, but
④_ _ _ _ _ _ _ _ _ _
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （不安的感觉很难摆脱）. As my
name was called, I took a deep breath, hoping my nervousness would disappear once I
started talking.
04--情感描写之惊讶
某人脸上露出惊
奇
a look of surprise on
sb.'s face
对……感到惊
讶
be amazed/surprised at/by
惊掉了下巴
sb.'s jaw drops in
astonishment
使某人感到意
外
take sb. by surprise
某人闪现出惊讶
的眼神
sb.'s eyes flash with
surprise
惊呆了
freeze in surprise
震惊得张大了嘴sb.'s mouth drops open
in shock
使某人吃惊
throw sb. into
astonishment
有史以来最好的
the best surprise ever 令每个人感到
to everyone's
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惊喜
吃惊
astonishment/surprise
When I walked into the room,
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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（我被眼前的景象惊呆了）. The room was decorated with colorful balloons
and streamers, and there was a big cake on the table. All my friends were there,
shouting “Surprise!”
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我简直不敢相信我的
眼睛）. I was not expecting a party at all.
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
_ _ （我惊讶得张大了嘴）, and my eyes widened with joy.
④_ _ _ _ _ _ _ _ _ _ _ _ _ _
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_ _ _ （这是有史以来最好的惊喜）. Everyone was smiling and laughing, and I felt
so happy and grateful. This unexpected celebration made me feel truly special and
overjoyed. I will always remember this wonderful surprise.
05--情感描写之悲伤
情绪低落
in low spirits
充满深深的悲
伤
be full of deep sorrow
看起来孤独和
沮丧
look lonely and downcast
让某人心碎
break one's heart
眼里噙满泪水
tears fill one's eyes
难过地摇头
sadly shake one's head
被一股悲伤之
情压倒
feel overwhelmed by a
burst of sadness
双手捂脸
cover one's face with
one's hands
忍住眼泪
fight back one's tears
内心感到深深
的空虚
feel a deep emptiness
inside
The day became unusually heavy as I learned about the loss. My heart sank, and
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （一阵悲伤涌上我的心头）.
Everywhere I saw reminded me of happier times, making the pain even sharper. I
struggled to hold back my tears,
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （内
心感到深深的空虚）. The once-bright world now seemed dull and gray. Memories
of laughter and joy seemed distant,
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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（取而代之的是深深的失落感）. It was a hard day,
④_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
（充满了深深的悲伤）.
06--情感描写之愤怒
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勃然大怒be bursting/burning with
anger
给某人的愤怒火上
加油
fuel sb.'s anger
生某人的气
be mad at/with sb.
怒火中烧
boil with rage
气得声音发
抖
sb.'s voice trembles with
anger
一股怒火在心中燃
烧
a fire of rage burns in sb.'s
heart
脸气得通红
sb.'s face flames with
anger
某人心中充满了愤
怒
sb. is consumed with rage
When I found out what had happened,
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我
的脸气得通红）, and I could feel my fists clenching （攥紧）. It was hard to stay
calm. I wanted to shout and express how wrong everything seemed. Every little detail
that went wrong only
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （给我的愤怒火上加油）. I paced
back and forth,
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （试着控制自己的情
绪）. It was difficult to focus on anything else because
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_ _ _ _ （我心中充满了愤怒）. Eventually, I took deep breaths to calm down, hoping
to address the situation with a clear head.
07--情感描写之恐惧
吓呆
freeze with terror
使某人毛骨悚然
make one's hair stand on end
吓得半死
be half dead with
fear
被恐惧笼罩
be gripped by fear
使某人感到
恐惧
strike fear into
one's heart
吓得发抖
shake/tremble with fear
脸变得苍白
one's face turns
pale
害怕得大叫起来
cry out in fear
两膝发软
go weak at the
knees
感到一阵恐惧袭上某
人心头
feel a wave of fear
sweep/wash over sb.
As the lights went out and darkness filled the room,
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我感到一阵恐惧袭上心头）. My heart pounded in
my chest, and
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我两膝发软）. Every creak and
rustle seemed louder and more threatening in the dark. I imagined all sorts of scary
things hiding in the shadows. My mind raced, and
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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（我被恐惧笼罩）. The fear made me feel small and vulnerable. I reached for
my phone, desperate for a bit of light and reassurance （慰藉）. Slowly, I tried to
calm myself,
④_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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（提醒自己黑暗只是暂时的） and that I was safe.
08--情感描写之失望
感到失望和沮
丧
feel disappointed and
frustrated
使某人陷入极度的
绝望之中
send sb. into the depths
of despair
绝望地低下头bow/hang one's head in
despair
失望极了
be overwhelmed by
disappointment
看出某人眼中
的失望
see the disappointment
in one's eyes
发出绝望的叫声
utter a cry of despair
处于沮丧的状
态
be in a state of
depression
崩溃；破碎
fall apart
让某人失望
let sb. down
掩饰某人的沮丧
hide one's frustration
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
_ _ _ _ _ _ _ （我感到深深的失望） when the event didn't go as planned. I had high
hopes for a successful outcome, but
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
（一切似乎都崩溃了）. The preparations were all in vain, and the final result was
far from what I expected.
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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（我的兴奋变成了一种沉重的失望感）. I looked around at the
mess and the failed attempts, and
④_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
（很难掩饰我的沮丧）. Despite my efforts to stay positive, the sense of
disappointment lingered. I knew I had to move forward, but it was tough to shake off
the feeling of having let myself down.
09--情感描写之羞愧
深感羞愧feel a deep sense of
shame
脸羞得通红
blush with shame
羞愧难当
be overwhelmed
with shame
感到自己的脸在
发烫
feel one's face burning
羞愧得不敢
露脸
feel too ashamed to
show one's face
脸上掠过羞愧的
表情
an expression of shame crosses
one's face
使某人感到
羞愧的是
to one's shame
满脸愧疚
guilt is written all over one's face
羞愧得要命nearly die of shame 羞耻感使某人很
the feeling of shame makes it
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难去面对任何人
difficult for sb. to face anyone
I
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （深感羞愧） when I realized my
mistake. My face turned red as I recalled the error I made in front of everyone. I had
promised to complete a task, but I failed to deliver,
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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_ _ _ _ _ _ _ _ _ _ _ _ _ _ （让我的团队陷入困境）. The looks of disappointment from my
colleagues made me feel even worse. I tried to apologize, but
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我失败的压力很难摆脱）.
④_ _ _ _ _
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耻感使我很难去面对任何人）, and I vowed to work harder and be more responsible
in the future to make up for my mistake.
10--情感描写之困惑烦恼
一脸困
惑
with a puzzled expression on
one's face
蒙上阴影
cast a cloud over
感到茫
然
be at a loss
无法理解的
be beyond
comprehension
挠了挠
头
scratch one's head
让某人感到受伤和
被抛弃
make sb. feel hurt and
abandoned
困惑地
皱眉
frown in confusion
阴沉着脸
wear a gloomy
expression
情绪低
落
be in low spirits
沉重地压在某人的
心头
weigh heavily on one's
mind
Recently, I had a painful experience due to a misunderstanding with my friend. I
thought he had ignored my message on purpose, which
①_ _ _
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_ _ _ _ _ _ _ _ _ _ （让我感到受伤和被抛弃）. I replayed scenes of our past
conversations in my mind, and
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我不禁怀疑我是否说错了什么）. The thought of
losing our friendship
③_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （沉重地压在我的心
头）, filling me with anxiety and frustration. I felt torn between wanting to confront
him and fearing I'd make things worse. This uncertainty haunted me,
④_ _ _ _ _ _ _ _ _ _
_ _ _
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_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （让我感到不安并怀疑
我们的友谊）.
11--情感描写之担忧
担心……
be worried/concerned
about
因忧虑而彻夜
难眠
lie awake all night with
worry
愁得要命
be desperate with
worry
越来越焦虑
be overcome by increasing
anxiety
发现自己感到
焦躁不安
find oneself feeling
unsettled
一阵忧虑席卷
了某人
a wave of worry
sweeps/washes over sb.
心事重重地看
某人一眼
give sb. a worried look 胃因焦虑而紧
绷
one's stomach tightens with
anxiety
担心让某人失
望
worry about letting
down sb.
十分焦虑不安
experience high levels of
anxiety
As I sat at my desk,
①_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （一
阵忧虑席卷了我）. I had an important project due soon, and despite my best efforts,
I felt unprepared. Thoughts of potential problems
②_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （充斥着
我的脑海）. Every possible mistake haunted me, making it hard to focus.
③_ _ _ _ _ _
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我的胃因焦虑而紧绷）, and I found it
difficult to concentrate on anything else.
④_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ （我担心会让我的老师失望） and failing to meet
expectations. Taking a deep breath, I reminded myself to tackle one task at a time and
seek help if needed, hoping to ease my growing concerns.
