2026 年高考英语听力训练第三十期（全国一
卷）
一、听力题目
第一节
听下面5 段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中
选出最佳选项。听完每段对话后，你都有10 秒钟的时间来回答有关小题和阅
读下一小题。每段对话读2 遍。
1. What does the man need right now?
A. A menu.
B. Some food.
C. A drink.
2. Where is the conversation probably taking place?
A. At a hotel.
B. On a plane.
C. At an airport.
3. When will Dave's meeting start?
A. At 8:00 am.
B. At 8:30 am.
C. At 9:00 am.
4. What does the woman still need to do before the trip?
A. Pack her suitcase.
B. Book a ticket.
C. Lock the windows.
5. Why didn't the man find the reference book?
A. The bookstore was closed.
B. The store was messy and the assistant couldn't help.
C. The book was sold out.
第二节
听下面5 段对话或独白。每段对话或独白后有几个小题，从题中所给的A、
B、C 三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小
题，每小题5 秒钟；听完后，各小题将给出5 秒钟的作答时间。每段对话或独
白读两遍。
听下面一段对话，回答第6、7 题
6. What is the man's favorite activity in the park?
A. Hiking with friends.
B. Enjoying food outdoors with others.
C. Bird-watching alone.
7. What will the woman do for the man?
A. Plan a picnic for him.
B. Be his tour guide to hidden spots.
C. Teach him how to hike.
听第7 段材料，回答第8 至10 题。
8. Where does Paul live now?
A. In a new apartment across the street.
B. In the city center.
C. In Lucy's old house.
9. What does Mrs. Lee do now?
A. She teaches chemistry in a high school.
B. She runs a library.
C. She volunteers at a library after retirement.
10. Why did Lucy move to the city center?
A. She got a promotion.
B. She attended a reunion.
C. She found a new job in a library.
听第8 段材料，回答第11 至13 题。
11. What are the speakers doing?
A. Watching TV at home.
B. Visiting a museum.
C. Studying ancient history.
12. How old is the vase mentioned in the conversation?
A. 1,000 years old.
B. 2,000 years old.
C. 4,000 years old.
13. What can we learn about the man?
A. He was unwilling to come to the museum at first.
B. He often visits the museum.
C. He dislikes ancient relics.
听第9 段材料，回答第14 至17 题。
14. Which membership plan does the man choose?
A. The yearly plan.
B. The quarterly plan.
C. The monthly plan.
15. How much will the man pay for the personal training package?
A. $30.
B. $250.
C. $300.
16. Which group classes are free for members?
A. Yoga, spinning and HIIT.
B. Yoga, swimming and boxing.
C. Spinning, HIIT and dancing.
17. What do we know about the monthly membership?
A. It's the most cost-effective.
B. It costs $50 per month and can be canceled anytime.
C. It doesn't include group classes.
听第10 段材料，回答第18 至20 题。
18. Where was the speaker adopted?
A. In Cambodia.
B. In Singapore.
C. In New York.
19. Who will get half of the speaker's book profits?
A. His adopted family in Singapore.
B. A children's home in Cambodia.
C. Poor kids all over the world.
20. What message does the speaker want to give?
A. Never give up hope when facing difficulties.
B. Writing a book is a good way to share stories.
C. Adoption can change a person's life.
二、听力原文
Text 1
M: Excuse me?
W: Yes, sir. What can I do for you?
M: I've been sitting here for ten minutes and no one has brought
me a menu yet!
Text 2
W: I hope you enjoy the rest of the flight. Don't forget to fill in
your landing card.
M: Thank you. I do appreciate your service.
Text 3
W: It's 8:30, Dave, and you're going to be late for the meeting.
M: Oh my, I just have half an hour left. I can't believe I slept for
10 hours.
Text 4
M: Are you ready for the trip to New York?
W: More or less. I managed to pack my suitcase, first thing this
morning, so all that's left to do is lock the windows.
Text 5
W: Did you find the reference book you needed in the new campus
bookstore?
M: No. The books there are so messy, and the assistant couldn't
even tell me where the history section was.
Text 6
W: Any favorite activities you enjoy doing in the park?
M: Well, for me, nothing beats enjoying good food and good
company outdoors.
W: Maybe we could plan a picnic together sometime.
M: I'd love that! So, what else do you enjoy doing in your free
time?
W: Well, I'm quite the nature lover. Hiking, bird- watching, you
name it.
M: That's fantastic! I've been meaning to explore more around here.
Maybe you could show me some hidden places.
W: Absolutely! I'd be happy to be your tour guide.
Text 7
M: Oh, Anna. it's you. I haven't run into you here for ages.
W: Hi, Paul. Fancy meeting here! Are you still living in this
neighborhood?
M: Yeah, I moved to the apartment across the street last month.
Are you doing some grocery shopping?
W: Yeah. My mom's coming tomorrow, so I need fresh vegetables.
You should remember that she once taught us chemistry in high
school, right?
M: Of course, Mrs. Lee was strict but helpful. How is she now?
W: She's retired, but volunteers at the library. Have you seen Lucy
lately? She lived next to you.
M: Lucy? She got promoted at the bank and moved to the city
center. I saw her at the reunion.
W: Great. I should call her. I need to hurry up because my
daughter's waiting at childcare.
Text 8
M: May, come here. It's amazing. Is this the hall of ancient China?
W: Yes. Look at these historical relics here. Splendid! But it is odd.
M: I wonder how old these things are. Thousands of years?
W: One thing is for sure-they all come from a very ancient time.
M: Hey, look at that vase. I've seen it on TV.
W: It was made 4,000 years ago. It's priceless!
M: I'm so glad I came with you on this museum tour.
W: It took me quite a lot of effort to persuade you into coming
with me. But it's worth it.
M: Yes, absolutely. I think I'll come to the museum more often. It's
like taking a trip back in time.
W: I'm glad you feel that way.
Text 9
M: Excuse me, I'd like to sign up for a membership. Can you tell
me about the options?
W: Sure! We have three plans: monthly, quarterly, and yearly. The
yearly plan is the most cost-effective, but the monthly one is more
flexible.
M: I think I'll go for the monthly plan. How much is it?
W: It's $50 per month, and you can cancel anytime.
M: Great. Do you offer any personal training sessions?
W: Yes, we do. Our trainers are certified, and you can book
sessions based on your fitness goals.
M: That sounds good. How much does a session cost?
W: It's $30 per session. or you can get a package of 10 sessions
for $250.
M: I'll take the package. Also, are there any group classes included
in the membership?
W: Absolutely! We have yoga, spinning, and HIIT classes. You can
join any of them for free.
M: Perfect. I'll sign up for the monthly plan and the training
package.
W: Great choice! Let me get the paperwork ready for you.
Text 10
Everyone, my life wouldn't be complete without you all coming to
this meeting hall in New York. As many of you know, I spent half
my life writing this book about my life story. This book first gives
some details about my life's challenges. I was abandoned at birth in
Cambodia, but then my life changed completely after being
adopted by a lovely, generous family in Singapore when I was five.
There, I met a lot of people who helped improve my life, including
my wife. She brings me strength and happiness every day. I am
grateful for everything I've been through and all the lessons I've
had. Now over 20,000 copies of the book have been sold, and that
makes me feel so honored. To express this thankfulness, I will
donate fifty percent of my book's profits to a children's home in
Cambodia. I want to share this wealth with kids worldwide who are
suffering from a lack of food, education or opportunity. Lastly, I'd
like to send this message to all those facing hard times. There are
people out there who care about you, and if you believe in yourself
and others, life will always take you to a brighter place. Don't stop
believing.
三、答案及解析
第一节
1. 答案：A
解析：Text 1 中男士明确表示自己坐了十分钟，却没人给他拿菜单，他当下的
需求就是拿到菜单。B 选项“食物”和C 选项“饮品”均未提及，故选A。
2. 答案：B
解析：Text 2 中女士提到“enjoy the rest of the flight”和“fill in your
landing card”，这些都是飞机上的专属场景提示。A 选项“酒店”和C 选项“机
场”均不符合语境，故选B。
3. 答案：C
解析：Text 3 中女士说现在是8:30，男士称距离会议只剩半小时，通过计算可
知会议9 点开始。A 选项“8 点”和B 选项“8:30”均不符合时间推算结果，故选
C。
4. 答案：C
解析：Text 4 中女士表明行李箱已经收拾好，只剩锁窗户这一件事没做。A 选
项“收拾行李箱”已完成，B 选项“订票”未提及，故选C。
5. 答案：B
解析：Text 5 中男士说明没找到书的原因是书店里的书摆放杂乱，店员也不知
道历史书籍区域的位置。A 选项“书店关门”和C 选项“书售罄”均与原文不符，故
选B。
第二节
第6 段材料
6. 答案：B
解析：Text 6 中男士提到“nothing beats enjoying good food and good
company outdoors”，强调对自己来说，没有什么比和别人一起在户外享用
美食更惬意的了，这是他最喜欢的公园活动。A 选项“和朋友徒步”、C 选项“独
自观鸟”都是女士的爱好，并非男士最爱，故选B。
7. 答案：B
解析：男士请求女士带自己去一些隐秘的地方，女士欣然同意并表示愿意当他
的导游。A 选项“为他策划野餐”只是女士提出的一个想法，并非承诺要做的事；
C 选项“教他徒步”未提及，故选B。
第7 段材料
8. 答案：A
解析：Text 7 中Paul 提到自己上个月搬到了街对面的公寓。B 选项“市中心”是
Lucy 的住址，C 选项“Lucy 的旧房子”未提及，故选A。
9. 答案：C
解析：女士说自己的母亲Lee 夫人已经退休，现在在图书馆做志愿者。A 选项
“在高中教化学”是她过去的工作，B 选项“经营图书馆”与原文不符，故选C。
10. 答案：A
解析：Paul 说明Lucy 因为在银行得到晋升，所以搬到了市中心。B 选项“参加
同学聚会”是Paul 见到Lucy 的场合，不是搬家原因；C 选项“在图书馆找到新工
作”未提及，故选A。
第8 段材料
11. 答案：B
解析：Text 8 中两人提到了“historical relics”“vase”和“museum tour”，由此
可知他们正在参观博物馆。A 选项“在家看电视”和C 选项“学习古代历史”均不符
合对话场景，故选B。
12. 答案：C
解析：女士明确告知男士，那个花瓶是4000 年前制作的。A 选项“1000 年”和
B 选项“2000 年”均为男士的猜测，并非实际年份，故选C。
13. 答案：A
解析：女士说自己费了很大劲才说服男士来博物馆，由此可推断男士起初并不
愿意来。B 选项“经常来博物馆”与原文矛盾，C 选项“不喜欢古代文物”未提及，
故选A。
第9 段材料
14. 答案：C
解析：Text 9 中男士明确选择了月度会员套餐。A 选项“年度套餐”和B 选项“季
度套餐”是店员介绍的其他选项，男士并未选择，故选C。
15. 答案：B
解析：店员说10 节私教课的套餐价格是250 美元，男士决定购买这个套餐。A
选项“30 美元”是单节私教课的价格，C 选项“300 美元”是10 节私教课按单价计
算的总价，并非套餐价，故选B。
16. 答案：A
解析：店员表示会员可以免费参加瑜伽、动感单车和高强度间歇训练课程。B
选项中的“游泳、拳击”和C 选项中的“跳舞”均未提及，故选A。
17. 答案：B
解析：店员说明月度会员每月费用为50 美元，且可以随时取消。A 选项“最划
算”是年度套餐的特点，C 选项“不包含团体课程”与原文不符，故选B。
第10 段材料
18. 答案：B
解析：Text 10 中演讲者提到自己出生在柬埔寨并被遗弃，五岁时在新加坡被
一个善良慷慨的家庭收养。A 选项“柬埔寨”是他出生的地方，C 选项“纽约”是演
讲的地点，故选B。
19. 答案：B
解析：演讲者表示会将书的一半利润捐赠给柬埔寨的一家儿童之家。A 选项“新
加坡的收养家庭”未提及，C 选项“全世界的贫困儿童”是演讲者的帮扶愿景，并
非直接捐赠对象，故选B。
20. 答案：A
解析：演讲者最后传递的核心信息是，面对困境时要相信自己和身边的人，生
活总会迎来光明，不要放弃希望。B 选项“写书是分享故事的好方法”和C 选项
“收养能改变人的一生”都是演讲中的细节，并非核心主旨，故选A。
