专题二 阅读七选五
第1 讲 根据设题位置解题
考点1 段首题类
【辨明题类】
段首题类主要考查两种情况：1.考查段落主旨句。2.考查与上下文的逻辑关系，
为过渡句或承上启下句。此种类型主要考查考生对语篇或段落大意的整体概括
能力。
【技法点拨】
1．主旨句
在文章某段落的段首设空的题目常为该段落的主题句或主旨概括句，通常以主
题句的形式出现。选取时注意主题句的特点：简短精悍，以祈使句为主。
解题时首先要认真阅读并把握该段落的主要内容，尤其是设空处后面几句的内
容，以确定关键信息，然后从各选项中查找与文中关键信息相关的词句，以确
定答案。一般来说，答案选项与设空处后面的一句在内容上是连贯的，意义上
是紧密衔接符合逻辑的。
【真题体验】
(2024·新课标Ⅱ卷)
• 39 Minimize impact and maximize experience by skipping major holidays or
rush hour.You'll compete with fewer tourists, save money, experience a different side
of a popular place, and boost the economy when tourism is traditionally slower.
A．Visit during off-peak times.
B．So, should we stop traveling?
C．Travel for you and no one else.
【技法点拨】
2．承上启下句
段首题类有时与上一段尾句关系紧密，同时引出下文，起到承上启下的作用。
此时解题既要熟悉上一段的内容，又需要结合下文内容。所以此时必须要做到
瞻前顾后，利用上一段尾句和空后第一、二句确定相关信息词，在选项中查找
与之相关的内容，并把握上下文行文逻辑，分析哪个选项能够将前后两段内容
连贯起来。
【真题体验】
(2025·北京卷)
But Turner's other cycles are just as important. 36 If these life cycles are delayed,
interrupted, or denied, you feel incapable of accessing your states of self, controlling
unpleasant feelings, and manipulating(操控) the energy that puts together the fabric of
your inner world.
E．They teach emotional awareness and management as well as identity.
F．You feel like an 18-year old, especially when playing 80s music.
G．When this stage is denied it creates a sense of insecurity.
考点2 段中题类
【辨明题类】
段中题类一般为主题句的展开句。一篇文章的各段、句之间形成一定的语义逻
辑关系，有顺承、并列、递进、转折、对比、解释、例证、因果关系等。此种
类型要注意分析前后内容的连贯性和逻辑性，注意句子之间的衔接手法。具体
解题技巧将在第3 讲中详细展开。
段中题类的考查主要有三种情况：1.承接上文；2.引起下文；3.承上启下。
【技法点拨】
1．先看空前句，再看空后句，标记关键信息词；
2．阅读各个选项，标记关键词；
3．利用词语复现(同源词、同义、近义或反义词复现)比较匹配关键词，确定答
案；
4．利用表示顺承、并列、递进、转折、对比、解释、例证、因果关系的关联词
分析前后内容的连贯性和逻辑性，确定答案。
【真题体验】
(2024·浙江1 月卷)
In the past few years, online learning has become a significant part of the university
and college experience. 36 But are all online courses created equal？How can
you be sure that digital learning is right for you？
37
We interviewed students
and professors to get their advice about online courses.
E．The chief complaint about online courses is that they lack human interaction.
F．If you take an online course, what can you do to ensure the best possible grade?
G．A survey found that 29 percent of college students registered for online courses.
考点3 段尾题类
【辨明题类】
段尾句通常是结论性、概括性语句，但也有可能是段落间的过渡句。一般而
言，当段尾句是段落间的过渡句时，该段尾句通常出现在短文的第一段。
如果缺的是结论性、概括性的语句，考生应快速浏览七个备选项，注意选项中
是否出现表示结果、结论、总结等的信息词，如so，therefore，as a result，in
short，in a word，all in all 等词或短语，快速缩小选择范围，再根据段落主题一
致性原则，从而确定正确选项。假如所缺的是段落间的过渡句，首先可以关注
表示逻辑关系的衔接词，再结合词汇复现等原则进行答案的选择。
【技法点拨】
1．利用主题句或总结句确定答案
主题句或总结句通常是结论性、概括性的语句。分析与前文是转折还是对比关
系，在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与
前文在同一主题上形成对立、对比关系，表示结果、结论、总结等的信息词
有：therefore，as a result，thus，hence，in short，to sum up，to conclude，in a
word 等，选项中也可能发现前文的同义词或句。
【真题体验】
(2024·新课标Ⅱ卷)
•Choose mindfully.Overvisited destinations are that way for a reason ：they're
special.With so many online posts featuring the same places, it's easy to feel like
you're missing out.Go somewhere only when the landscape, culture or food deeply
draws you. 37
C．Travel for you and no one else.
D．Can overtourism be avoided then?
E．You can still find relatively undiscovered places.
【技法点拨】
2．利用段落过渡句确定答案
段落过渡句有可能是考查承上启下的过渡句。会用一些信息词(如转折词)引出
来，正确答案中应有这样的信息词。若所选答案是引出下一段的内容，在选项
中可能找不出与前文之间的关联，此时可考虑与下一段开头是否有一定的衔
接。认真阅读下一段开头几句，看是否能与选项的内容紧密连接起来。
【真题体验】
(2025·北京卷)
As Alice Black points out, today's parents' fear of letting kids do more housework has
added to their inability to feel competent and, thus, confident in
themselves.Psychologist Robert Turner wrote about this in his book, The Life Cycle,
mentioning a stage when kids learn self-direction and mastery. 35
E．They teach emotional awareness and management as well as identity.
F．You feel like an 18-year old, especially when playing 80s music.
G．When this stage is denied it creates a sense of insecurity.
【技法点拨】
3．利用补充信息句确定答案
段尾题类还有可能是对前文内容进行补充说明，这时要选择补充性的语句。
【真题体验】
(2025·北京卷)
While raising an adult is a parent's job, it's also our responsibility as a society to
ensure that we support schools that nurture ( 培养) emotional and identity
development. 39
A．It's also our job to support adults who need help repairing incomplete life cycles.
B．They talk about someone's inability to support themselves through work.
C．It's being able to show understanding when communicating with others.
考点4 小标题类
【辨明题类】
七选五通常是“总—分(—总)”结构，偶尔是“总—分—分”结构，把握住这
个“总—分(—总)”的整体结构和段际关系，对于标题类设空的解答大有帮
助。小标题题目较为明显，多为名词性短语或祈使句，题目较为简单，学生可
优先做该题。
【技法点拨】
一般而言，小标题比较精简，常以短语或简短的句子来呈现。考生可以根据这
一特征快速浏览七个备选项，并有效缩小选择范围。小标题往往是该段的中心
思想，因此，考生应认真阅读该段内容，了解段落大意，把握段落主题，根据
段落主题一致性原则，排除过于宽泛、以偏概全、偏离主题的干扰项，从而最
终确定正确选项。
【真题体验】
(2025·浙江1 月卷)
39
If you've ever worked as an instructor, manager, trainer or coach, you'll know that
there are few better ways to learn new information than to teach it.Ask the audience to
contribute their ideas or to take a role in explaining new concepts and policies to
others.Allow them to lead discussions and meetings to develop their communication
skills.
A．Be patient.
B．Get the audience involved.
C．The best messages are often simple.
D．Speak directly to what matters to them.
A
(2025·重庆市高三一模)
Tower running is a sport where athletes compete by climbing skyscraper stairs. 1
Why would someone choose to race up a building with no view, no crowd, and few
refreshment stations ？Many are motivated by charity, raising funds to combat
diseases like cancer or to support education for the less fortunate.Some are just for
their inner interest, forming fundraising and training teams.
2 It enhances heart and lung function, strengthens the lower body, and boosts
endurance and mental resilience.However, tower running is not for the faint-
hearted.Anyone who has climbed up a long flight of stairs knows climbing stairs can
be painful.And the pain increases greatly during running.Tower runners must be able
to deal with the stresses on their feet and legs while running.The risk of falling is real,
which can lead to severe injuries.
So you'd better avoid starting your training by hitting the stairs hard, especially if you
are a beginner.Start slowly and increase gradually. 3 They might run the stairs
once or twice a week at an intensity that is challenging but not overwhelming.
Unlike some sports, tower running requires minimal equipment—a good pair of
running shoes is about it.As for clothes, personal preference rules, but comfort is key.
4 It can get hot and stuffy, so choose breathable, lightweight clothing that won't
block your climb.
In summary, tower running is a unique sport that tests both physical and mental
strength while often supporting worthy causes.It's a discipline that requires careful
training and the right mindset to start this special exercise. 5
A．There's no wind inside a skyscraper.
B．Climbing stairs is a demanding exercise.
C．It has been growing in popularity recently.
D．Do some warm-up exercises before running.
E．You can combine tower running with other sports.
F．Let's overcome the heights of urban landscapes bravely.
G．Runners can integrate stair climbing into their training routine.
B
(2025·安徽天一大联考高三最后一卷)
I learned that the work that goes into preparing a poster is just as valuable as the
presentation itself. 1 Yet, there are times when poster sessions don't go as
hoped.Below are four key strategies for first-time presenters to maximize the impact.
Allow enough time for preparation.
Poster design typically requires two weeks or so, though timelines differ depending
on experience.As a postdoctoral fellow, I reuse existing posters to save time. 2
Reserve a week for checks and reprints to avoid last-minute issues.
3
Instead of filling posters with data, short storytelling is always prioritized.At the
beginning of my science career, I thought I had to include as much data as possible
and completely fill up all the available space on my poster.But then I learned that less
is more！My posters are generally structured around a short introduction, the results,
and a brief conclusion, using titles that are self-explanatory and deliver a message.
Enhance visual design and tools.
Effective posters rely on clear visual hierarchy ( 层次) and accessible design.To
achieve this, I usually use open-source software to make my poster.I begin with a
three-column layout to organize content logically.I also spend a lot of time on
typography (排版)．The right typesetting can turn a dense-looking wall of text into
something much easier to read. 4
Master engagement during sessions.
Successful presentations rely on active participation.
5
This invites
interaction.Prepare flexible summaries.Have “1-， 3-， and 5-minute versions”
ready for diverse audiences.For virtual sessions, platform-specific strategies
apply.Post a preview with key figures and session times.Print handouts with your
email—it keeps conversations flowing post-session.The most important thing for a
successful poster presentation is being truly enthusiastic about what you present, and
being approachable.If people can see your excitement, they get excited and curious,
too.
A．Focus on key findings for clarity.
B．Limit yourself to around three figures.
C．Above all, accessibility remains a priority.
D．It helps to sharpen communication skills and build connections.
E．You can start by asking audiences “Would you like a walk-through？”
F．For first-time presenters, you are advised to allow extra weeks for revisions.
G ．I dig into conference proceedings, relevant papers, and even textbooks to
emphasize the right things.
C
(2025·河南省新乡市高三二模)
Curiosity is often seen as the spark behind scientific breakthroughs and artistic
masterpieces, but one of its most powerful uses is how we connect with others, which
can also be life-changing.Here is a closer look at its benefits.
1
When someone asks you a thoughtful question about your life or takes the time to
understand your perspective, which signals interest, you can feel valued and
understood. 2 .They show that you care about what the other person has to say.By
doing so, you are likely to create a positive feedback loop and more fondness from
others.
Generate curiosity
Curiosity is infectious. 3 , start by being genuinely curious about theirs.This
approach can have profound effects on how persuasive and influential we can be.A
study found that when people feel heard and understood, they become more willing to
explore different perspectives, helping create a bridge for mutual understanding and
respect.
Develop empathy(共情)
4 .When people approach social interactions with an open and inquiring mindset,
they can improve their ability to empathize and also build stronger emotional
connections.In other words, it helps individuals set aside assumptions, enabling more
authentic and meaningful conversations.
Build psychological resilience
Curiosity can increase the ability to adjust people's thoughts, emotions, and behaviors
in response to challenges or setbacks.When faced with stress or adversity, curious
people are more likely to explore their emotional reactions instead of avoiding them.
5 , leading to more effective emotional regulation.
A．Win potential liking
B．Bring overall thinking
C．If you want someone to be open to your ideas or concerns
D．Because it may help you respond to different situations anxiously
E．Follow-up questions, in particular, demonstrate that we're actively listening
F．So this allows them to better know the root causes of their emotional responses
G．Understanding others' feelings is a skill that can be strengthened through curiosity
D
(2025·黑龙江省东三省精准教学联盟高三一模)
Everyone experiences feelings of anxiety and occasional panic from time to
time.However, when worry starts to affect everyday activities, you may have an
anxiety disorder. 1 Here are some steps you can take to help you achieve that.
2
Many physical conditions, like low blood sugar and inner ear problems, can produce
symptoms similar to anxiety.“Those who experience a panic attack may think they
are having a heart attack，” says Dr.Sherrill.“The first thing to do is make sure
they are not.”
Breathe quietly and slowly.
People experiencing anxiety and panic attacks often suffer from chest pain and may
hyperventilate(换气过度), thus forgetting to breathe properly.During a panic attack,
instead of telling someone to “take a deep breath”， encourage them to breathe
slowly and quietly through their nose. 3
Exercise regularly.
Exercise is well known for benefiting physical health.
4
According to
Dr.Cassiday, “If you are feeling anxious or stressed, regular exercise, as well as
mindful movements like yoga and Tai Chi, can help lessen those feelings.”
Consider cognitive behavioral therapy.
Research shows that cognitive behavioral therapy (CBT) is effective in helping people
with anxiety. 5 The cognitive aspect helps individuals recognize anxiety-
provoking thought patterns, while the behavioral side encourages them to face their
fears effectively.
By taking these steps, you can work toward reducing anxiety and improving your
overall well-being.
A．Rule out other causes.
B．Understand panic attacks.
C．It has two sets of strategies.
D．Getting life back on track as soon as possible is necessary.
E．However, it also plays a significant role in managing anxiety.
F．This approach can help restore carbon dioxide levels and ease discomfort.
G．CBT is a type of talk therapy that has been applied to a variety of problems.
【限时训练】（限时：60 分钟）
阅读七选五(一)
A
(2025·湖北省武汉市高三五月模拟训练)
By my early 40s, I had tried every hobby meant to ease the transition( 过渡) into
middle age ：learning a new language, an abandoned project, and even yoga. 1
So, in a moment of low-grade desperation, I decided to try ballet.
“But you're not very flexible ，” my husband gently reminded me.He wasn't
wrong.My history with physical activities—badminton, cycling, swimming—hadn't
exactly been promising. 2
Before my first class at the National Ballet School in Toronto, I grabbed a headband
from my drawer.I was clearly aware that I was going to stand in front of a mirror with
all my postural(体态的) problems on display. 3 I didn't expect much from the
class, but to my surprise, the things that had driven me away as a 10-year-old now
brought me joy：the repetitive exercises, the physical effort, and the teacher's critical
eye.
Though I expected my legs to ache, what I didn't expect was how my teacher's
command to “take up more space” would change my way of being in the world. 4
As a writer, this felt like the best advice I'd ever received.
5 At 50, I'm a ballerina—not the kind you'd see on stage, but someone who
moves and breathes with purpose, marveling( 惊叹于) at my body's possibilities,
imperfections and all.
A．Nothing seemed to stick.
B．Then I might as well do it in style.
C．I had expected my classes to be physically demanding.
D．Now, I'm what you might call a lifelong advanced beginner.
E．I quickly realised ballet required more discipline than I had.
F．But I determined to prove my body could still move with elegance.
G．Ballet, he reminded me, isn't about perfection, but working towards it.
B
(2025·河北省唐山市高三一模)
If you are the kind of person who overreacts and rushes in, I get it.You might think
you can escape the pain of what you are experiencing by getting overly eager and
taking control.I used to overreact, but the problem was it never seemed to help. 1
It brought about more drama, stress, confusion, and chaos.Overreacting felt like
experiencing the same thing twice.
To be clear, I'm not saying there isn't plenty to be angry about in the world.I am also
not for a moment suggesting you turn your back on important issues.I'm saying that
overreacting is not where our power lies. 2
The art of underreacting is to move from anger to making a real difference while still
taking care of ourselves.You won't be able to collect yourself until you notice that it's
time to protect your peace.The good news is that once you notice, you are usually
only one deep breath or a few more away from restoring your peace.Remember, being
gentle isn't pretending that things are perfect or ignoring pain in ourselves or in the
world. 3
If it's not time to take a bigger step, consider one tiny step. 4 A five-minute pause
can make a difference.Take a time-out by simply waiting to respond or by saying, “I
need time to think about this; let's pause the conversation.” This is especially helpful
if you feel flooded with emotions.It's OK to take a little time.
5 Sometimes the pause that you need may be screaming into your pillow or
crying to friends.Underreacting isn't about appearing perfectly calm for those around
you.It's about taking care of yourself and limiting harm in times of great anxiety and
confusion.
A．Practice pausing.
B．Instead, it always made things worse.
C．It's how you protect and feed yourself.
D．You don't have to be strong all the time.
E．As you get angrier, you become bothered.
F．Rather it exists potentially in underreacting.
G．It's simply moving through with more attention, compassion, and hope.
C
(2025·安徽省马鞍山市高三一模)
August is the time of year when I turn my attention to harvesting lavender(薰衣草)．
Cutting lavender flowers is something you can and should do regularly over the
summer months. 1 They can be useful for a range of projects in your home.
Harvest lavender for cooking and drinking.One reason to harvest lavender is for use in
recipes and drinks.You can add lavender to sugar to make a lavender sugar.But
remember, when it comes to using lavender, in most cases less is more. 2
Harvest lavender for home decoration.I often simply bring lavender inside and then
arrange it in vases in my home.It looks and smells great, enhancing my living spaces.
3 For example, I take the base for my Christmas wreath(花环) and place lavender
stems in bunches around it, securing these to the wreath with my homemade
lines.This is another good way to dry lavender to ready it for other uses.
Harvest lavender to drive unwanted insects.Many insects do not enjoy the smell of
lavender, which makes it a great natural repellent(驱虫剂)．
4
Plant it in sunny
areas of the garden or near your home's entryways to help keep these areas insect-free.
5 No matter how much lavender you have growing in your garden, you can find
your own ways to use what you bring into your home.
A．So don't overdo it.
B．Above are my ways to use lavender.
C．More lavender brings pleasant tastes.
D．It will encourage new flowers to emerge.
E．Harvest lavender to decorate your community.
F．I also like to arrange my lavender in other ways.
G．Place tied lavender bunches around your house to help keep flies out.
