2027 年高考一轮复习阶段性检测卷（全国二卷
01）
英语·全解全析
第一部分 听力（共两节，满分30 分）
注意：听力部分答题时请先将答案标在试卷上，听力部分结束前你将有两分钟的时间将答案转涂到答题卡
上。
第一节(共5 小题; 每小题1.5 分, 满分7.5 分)
听下面5 段对话。每段对话后有一个小题，从题中所给的A、B、C 三个选项中选出最佳选项。听完每段
对话后，你都有10 秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1．Why was the man late?
A．He overslept.
B．He forgot the time.
C．He hit a traffic jam.
【答案】C
【原文】W: You’re finally here! The movie started ten minutes ago.
M: Sorry, I left home on time, but I was stuck in a traffic jam.
W: I thought you got up late or forgot the time.
M: It’s impossible. I’ve been expecting it for ages. Let’s go in quickly.
2．What is the woman’s new apartment like?
A．It’s well-located.
B．It’s spacious.
C．It’s outdated.
【答案】A
【原文】M: How do you like your new apartment?
W: I love it! It’s much quieter than my old place.
M: That’s great. Is it large too?
W: No, it’s smaller, but it’s quite near my office — just a five-minute walk.
3．Where does this conversation probably take place?
A．At a bus stop.
B．At an airport.
C．At a train station.
【答案】B
【原文】M: Excuse me, is gate 15 still boarding?
W: Yes, but they’re making final calls. You’d better hurry.
M: Thanks!
4．When will the woman get to her office this afternoon?
A．At 2:40.
B．At 3:00.
C．At 3:10.
【答案】C
【原文】M: Are we still meeting at your office at 3:00 pm this afternoon?
W: A little later, please. I have to pick up my little brother at 2:40 pm and I’ll be there in half an hour.
5．What are the speakers mainly talking about?
A．Their art exhibition.
B．Their weekend activities.
C．Their research report.
【答案】B
【原文】W: Ryan, I went to the art exhibition last weekend. How about you?
M: I had to finish my market research report, so I stayed at home the whole weekend working on the keyboard.
第二节 (共15 小题;每小题1. 5 分，满分 22. 5 分)
听下面5 段对话或独白。每段对话或独白后有几个小题 ，从题中所给的A、B、C 项中选出最佳选项。听
每段对话或独白前，你将有时间阅读各个小题，听完后，各小题将给出5 秒钟的作答时间。每段对话或独
白读两遍。
听第6 段材料，回答第6、7 题。
6．What is the probable relationship between the speakers?
A．Teacher and student.
B．Mother and son.
C．Doctor and patient.
7．What will the woman do next?
A．Ask for leave.
B．Drink more water.
C．Do more projects.
【答案】6．B 7．A
【原文】W: Ted, wake up, time for school.
M: I don’t feel well. My head hurts and my throat is painful.
W: Let me feel your forehead. You feel a little warm. Have you been drinking enough water?
M: No. I was so busy with my project that I forgot.
W: I think you need to rest today. No school. I’ll call your teacher.
M: But I have a test....
W: Your health is more important. You can make it up later.
听第7 段材料，回答第8、9 题。
8．How much does it cost to fix the washing machine by the speakers?
A．$ 25.
B．$ 30.
C．$ 40.
9．What will the man do with the washing machine tomorrow?
A．Buy a new part.
B．Wait for a repairman.
C．Take it to the shop.
【答案】8．A 9．C
【原文】M: Our washing machine stopped working yesterday. I called the repair service just now.
W: What did they say? Is it easy to fix?
M: They told me three options. Option 1: Repair it at home for $ 40, but they can come only on Saturday. Option 2:
Have it repaired at the shop for $ 30, and it’ll be ready in two days. Option 3: Buy a new part for $ 25 and fix it
ourselves.
W: Fixing it ourselves may be difficult. Why not choose Option 2? It’s cheaper and faster.
M: You said it. I’ll deal with it tomorrow.
听第8 段材料，回答第10 至12 题。
10．What does the woman think of her new job?
A．Stressful.
B．Enjoyable.
C．Boring.
11．How does the woman go to work now?
A．By subway.
B．By bus.
C．By car.
12．What satisfies the woman most in the new office?
A．The large windows.
B．The coffee machine.
C．The natural light.
【答案】10．B 11．A 12．C
【原文】M: How’s the new job going?
W: It’s been great. The work itself is interesting, and my colleagues are really friendly.
M: That’s good to hear. Is the travel time still long?
W: No, I started taking the subway instead of taking the bus or driving a car. It’s faster and more reliable.
M: For sure. And the office? You mentioned it before.
W: Oh, it is wonderful! It has huge windows with lots of natural light. There is also a nice coffee machine, but the
light improves my mood the most.
听第9 段材料，回答第13 至16 题。
13．Which country did Linda stay in for three years?
A．Peru.
B．Spain.
C．Japan.
14．What did Linda often do in Lima?
A．She made fruit drinks. B．She exercised outdoors.
C．She sold food processors.
15．How are Tokyo’s vegetables?
A．Nutritious.
B．Fresh.
C．Pricey.
16．What is the man doing?
A．Going jogging.
B．Doing shopping.
C．Hosting a show.
【答案】13．B 14．A 15．C 16．C
【原文】M: OK, now Linda, let’s talk about staying healthy overseas. You lived in Spain for some time. Was it
easy to stay healthy there?
W: Yeah. I lived in Seville for 3 years, where the weather’s good. I always had the opportunity to go jogging.
M: How about Peru? You used to live in Lima.
W: Well, I stayed there for 4 years. The fruit and vegetables there are extremely cheap. Fruit drinks are really
popular. Everybody has their own food processor to make fruit drinks. I adapted to their lifestyle so quickly that I
was able to keep healthy. Besides, going to the gym is popular there.
M: Sounds brilliant, what about Japan? You once lived in Tokyo for 2 years.
W: It’s kind of the opposite of Peru, so I only bought bananas and I seldom bought vegetables. And it rains a lot, so
it’s difficult to go jogging.
M: Got it, thanks for your time, Linda.
W: You’re welcome.
听第10 段材料，回答第17 至20 题。
17．Who is organizing the book fair?
A．The school library.
B．The English staff.
C．The senior students.
18．What can students do at the fair besides buying books?
A．Show book reviews.
B．Tell their stories.
C．Share reading thoughts.
19．What special gift can every student get?
A．A free bookmark.
B．A second-hand book.
C．A new novel.
20．Why does the man give the talk?
A．To advertise an event.
B．To ask for donations.
C．To introduce some writers.
【答案】17．B 18．C 19．A 20．A
【原文】
M: Hello, everyone! The first school book fair is coming. It’s organized by English teachers. Imagine this: a
great book event prepared for you by caring teachers with the support of book-loving classmates. We’ve collected
hundreds of books, including new storybooks, useful review materials and cheap second-hand books from senior
graduates. And now, we’re ready to bring this opportunity to every one of you. But we don’t just sell books to raise
charity money. Our fair also has fun activities: you can meet a young local writer, discuss your favorite novels with
him, and join a short reading sharing session. At the book fair, you can pick any book you like. We’ve got
everything from interesting novels to helpful exam books. It’ll be open from 9 am to 5 pm this Saturday and
Sunday at the library. In honor of our first book fair, we’re offering special benefits: you can buy two books and get
one free, and all students can get a free bookmark. So, come and join us, and get ready for a great time with books!
第二部分 阅读（共两节，满分 50 分）
第一节 （共 15 小题；每小题 2.5 分，满分 37.5 分） 阅读下列短文，从每题所给的 A、B、C、D 四
个选项中选出最佳选项。
A
If you hope to participate in meaningful activities and enrich your spare time while making new friends, these
activity centers are strongly recommended.
Berlin Central Hub
Strategically positioned in Berlin’s central district, it operates on weekdays from 9:00 am to 8:00 pm and at
weekends from 10:00 am to 6:00 pm. It hosts weekly language exchanges alongside lecture sessions offered
without charge, attracting so many teens. Besides, it arranges guided city landmark tours. However, what makes it
stand out is that it runs programs on European cultural exchanges for an international teenage audience.
Madrid Wellness Club
Located in the southern part of Madrid, it operates from 8:30 am to 9:00 pm from Monday to Friday, featuring
indoor basketball courts and fitness classes for teenagers at no cost — a major draw among young sports
enthusiasts — as well as running summer sports camps and organizing inclusive team matches designed to enhance
physical development and build team spirit.Paris
Culture Studio
Situated near the central park of Paris, it welcomes teens daily except Mondays between 10:00 am and 7:00
pm, providing tools and materials free of charge, with professional instructors on hand to advise those passionate
about drawing or design; additionally, it offers free VR creation sessions and invites established professionals to
conduct monthly skill workshops for teenagers aged 13 to 16.
Amsterdam Learning Lab
Housed on a quiet street in Amsterdam, it’s open daily from 9:30 am to 7:30 pm, featuring reading-sharing
activities and simple science experiments, with no membership fee required for young participants to engage in the
majority of events; moreover, it empowers teenagers to organize their own initiatives and provides free academic
guidance to address educational challenges.
21．What is special about Berlin Central Hub?
A．It provides free guided city tours.
B．It holds themed programs.
C．It arranges daily language exchanges.
D．It occupies a unique location.
22．Which center will you choose if you are into art?
A．Madrid Wellness Club.
B．Amsterdam Learning Lab.
C．Berlin Central Hub.
D．Paris Culture Studio.
23．What do the four centers have in common?
A．They charge no fee for their events.
B．They operate on weekends as well.
C．They target teenagers specifically.
D．They offer sports-related activities.
【答案】21．B 22．D 23．C
【导语】文章主要介绍欧洲四个面向青少年的活动中心，分别说明其位置、开放时间、免费项目与特色活
动内容。
21．细节理解题。根据Berlin Central Hub 部分中的“However, what makes it stand out is that it runs programs
on European cultural exchanges for an international teenage audience.(然而，让它脱颖而出的是，它为国际青
少年开展欧洲文化交流相关项目。)”可知，柏林中心枢纽的特别之处在于举办主题性项目。
22．细节理解题。根据Paris Culture Studio 部分中的“Situated near the central park of Paris, it welcomes teens
daily except Mondays between 10:00 am and 7:00 pm, providing tools and materials free of charge, with
professional instructors on hand to advise those passionate about drawing or design; additionally, it offers free VR
creation sessions and invites established professionals to conduct monthly skill workshops for teenagers aged 13 to
16.(它位于巴黎中央公园附近，除周一外每天上午10 点至晚上7 点对青少年开放，免费提供工具和材料，
有专业导师为热爱绘画或设计的人提供指导；此外，它还开设免费的VR 创作课程，并邀请资深专业人士
为13 至16 岁的青少年每月举办技能研讨会。)”可知，喜欢艺术的话可以选择巴黎文化工作室。
23．细节理解题。根据Berlin Central Hub 部分中的“It hosts weekly language exchanges alongside lecture
sessions offered without charge, attracting so many teens.(这里每周都会举办语言交流活动以及免费讲座，吸引
了众多青少年。)”、Madrid Wellness Club 部分中的“featuring indoor basketball courts and fitness classes for
teenagers at no cost(设有室内篮球场，并为青少年免费开设健身课程)”、Paris Culture Studio 部分中的
“additionally, it offers free VR creation sessions and invites established professionals to conduct monthly skill
workshops for teenagers aged 13 to 16.(此外，它还提供免费的虚拟现实创作课程，并每月邀请资深专业人士
为 13 至 16 岁的青少年开展技能研讨会。)”以及Amsterdam Learning Lab 部分中的“moreover, it
empowers teenagers to organize their own initiatives and provides free academic guidance to address educational
challenges.(此外，它鼓励青少年自主策划活动，并提供免费的学业指导以解决学习难题。)”可知，这四个
活动中心都专门以青少年为目标人群。
B
I spent many of these years wishing I were a brain in a vat (培养皿): brains in vats don’t get let down by
their bodies. On account of the pains caused by Lyme disease and endometriosis, I’d find myself seeking out
distraction on a screen, trying to forget I had a body at all.
One day, one of those distractions changed my life for good. I came across a video for Justin Peck’s ballet
Year of the Rabbit. From that moment on, I fell in love with ballet. I longed to try dancing myself. Luckily for me,
there was a dance studio right down the street from my apartment. On a day when I felt well enough, I gathered my
courage and enrolled in a class. Sue, the studio owner and primary instructor, loved teaching the basics of ballet.
She took extra care to point out when students did something well, and took equal joy in the unique ways they
made mistakes.
The more time I spent in Sue’s studio, the more I began to relate to my body in a new way. Learning to
dance was a transformation of mind as much of body. After frustrating me for so long, my body even began to be a
source of accomplishment and pride. It made me realize that even my sick body had much more potential than I’d
realized.
Being human means being vulnerable — getting sick and hurt, and getting older too. But those same bodies
that cause us grief also make it possible to live full and meaningful lives. Ballet continually reminds me that having
a body — and being human — is beautiful, even when it’s hard. And it’s much more fun than being a brain in a vat.
24．Why did the author wish to be “a brain in a vat” at the beginning?
A．To escape her responsibilities.
B．To free herself from a sick body.
C．To focus entirely on intellectual life.
D．To abandon herself to virtual pleasure.
25．Which can best describe Sue’s teaching style?
A．Attentive and supportive.
B．Passionate but impatient.
C．Professional and traditional.
D．Demanding but encouraging.
26．What does the underlined word “vulnerable” in the last paragraph mean?
A．Ordinary.
B．Sensitive.
C．Delicate.
D．Humble.
27．Which would be the best title for the text?
A．Discovering fun in a ballet studio.
B．Finding strength in my weak body.
C．Accepting myself by fighting illness.
D．Embracing my body through ballet.
【答案】24．B 25．A 26．C 27．D
【导语】这是一篇记叙文。主要讲述了作者因病痛厌恶身体，后通过芭蕾重新认识、接纳自己的身体，感
悟到身为人类拥有身体的美好。
24．细节理解题。根据第一段“I spent many of these years wishing I were a brain in a vat (培养皿): brains in
vats don’t get let down by their bodies. On account of the pains caused by Lyme disease and endometriosis, I’d find
myself seeking out distraction on a screen, trying to forget I had a body at all.( 在那些年里，我常常希望自己能
变成一个“培养皿里的大脑”：大脑不会因身体的不适而受到影响。由于患有莱姆病和子宫内膜异位症，
我常常会通过屏幕寻求消遣，试图忘却自己拥有身体这一事实。)”可知，作者因莱姆病和子宫内膜异位症
饱受身体疼痛折磨，希望自己只是培养皿里的大脑，是为了摆脱病痛的身体。故选B 项。
25．推理判断题。根据第二段中“Sue, the studio owner and primary instructor, loved teaching the basics of
ballet. She took extra care to point out when students did something well, and took equal joy in the unique ways
they made mistakes.( 工作室的老板兼主要教练苏热爱教授芭蕾舞的基础知识。她会特别留意学生表现好的
地方，并同样为他们独特的犯错方式而感到欣喜。)”可知，文中提到苏格外用心指出学生的优点，也乐于
看待学生犯错的独特方式，说明她细心且善于鼓励支持学生。故选A 项。
26．词句猜测题。根据划线单词句中“Being human means being … — getting sick and hurt, and getting older
too. (作为人类就意味着会……——会生病、会受伤，也会逐渐衰老。)”可知，划线词后解释“会生病、受
伤、变老”，可推知vulnerable 意为“脆弱的”，与C 选项delicate“脆弱的，易受伤的”含义相近。故选C
项。
27．主旨大意题。根据文章大意以及最后一段中“ But those same bodies that cause us grief also make it
possible to live full and meaningful lives. Ballet continually reminds me that having a body — and being human —
is beautiful, even when it’s hard. And it’s much more fun than being a brain in a vat.( 但正是这些让我们感到痛
苦的身体，却也让我们能够过上充实而有意义的生活。芭蕾舞一直让我明白，拥有身体——作为人类——
本身就是一种美好，即便过程艰难。而且这比把自己困在一个无生命的容器里要有趣得多。)”可知，文章
讲述作者因病痛厌恶身体，后通过芭蕾重新认识、接纳自己的身体，感悟到身为人类拥有身体的美好，D
项“通过芭蕾拥抱自己的身体”最贴合主旨，适合作为文章的标题。故选D 项。
C
A failure to interpret modern slang or memes is raising serious concerns about youngsters’ online safety.
Generation Alpha’s internet language is evolving at a pace that teachers, parents, and AI models cannot match,
potentially exposing youth to bullying and grooming that trusted adults and AI-based safety systems fail to flag.
To investigate this gap, Manisha Mehta, a 14-year-old student, and researcher Fausto Giunchiglia collected
100 expressions popular with Generation Alpha (born 2010-2025) from gaming and social media platforms. The
pair asked 24 volunteers aged 11 to 14 to analyze the phrases alongside context-specific screenshots. They had to
explain the context and identifying any potential safety concerns. The study also tested parents, professional
moderators, and four major AI models, including GPT-4, Claude, Gemini, and Llama3.
Mehta noted her fascination with the “unique” and “rapid” way Gen Alpha language evolves. The study
results highlighted this complexity: while 98% of Gen Alpha volunteers understood the terms and 92% could detect
when they were used to cause harm, AI models recognized harmful use in only around 40% of cases (ranging from
32.5% for Llama3 to 42.3% for Claude). Parents and professional moderators performed even worse, spotting only
about a third of harmful uses.
The difficulty lies in phrases with double meanings dependent on context. For example, “Let him cook” can
be genuine praise or a mocking sneer implying nonsense. “Kys” has evolved from “know yourself” to the abusive
“kill yourself.” Similarly, “is it acoustic” is used to mockingly question if someone is autistic (孤独症).
Mehta emphasizes that it is critical for Large Language Models (LLMs) to understand this dialogue as they
become prevalent (盛行的) in content review. Michael Veale from University College London adds that this work
indicates major deficiencies ( 缺陷) in safety systems. He warns that companies and regulators must pay close
attention and react to these gaps to remain subject to global laws aimed at protecting younger people.
28．What is the main problem with Gen Alpha’s slang?
A．It is too rude for parents.
B．It is banned by schools and games.
C．It is too hard for teenagers to understand. D．It changes too fast for AI and adults to spot risks.
29．What did the study find to be TRUE?
A．AI models found over 90% of the harmful content.
B．Parents were better at finding harmful slang than AI.
C．Context screenshots did not help explain the phrases.
D．Gen Alpha kids were the best at spotting harmful meanings.
30．Why does the author mention “Let him cook”?
A．To show Gen Alpha likes cooking.
B．To show slang has lost its meaning.
C．To show how meaning changes based on context.
D．To give an example of a phrase AI cannot
translate.
31．What is the best title for this text?
A．Internet language is evolving rapidly.
B．Gen AI doesn’t understand Gen Alpha.
C．Gen Alpha slang makes safety systems fail.
D．Kids should be protected in a digital world.
【答案】28．D 29．D 30．C 31．B
【导语】本文是一篇说明文。文章主要讲述了一项研究发现AI 模型和成年人难以识别Gen Alpha 网络用语
中的潜在风险。
28．细节理解题。根据第一段中“Generation Alpha’s internet language is evolving at a pace that teachers,
parents, and AI models cannot match, potentially exposing youth to bullying and grooming that trusted adults and
AI-based safety systems fail to flag.(阿尔法一代的网络语言发展速度快到教师、家长和人工智能模型都跟不
上，可能让青少年遭受成年人和人工智能安全系统识别不出的欺凌与不良诱导)”可知，阿尔法一代俚语的
主要问题是变化太快，人工智能与成年人无法识别风险。故选D。
29．细节理解题。根据第三段中“while 98% of Gen Alpha volunteers understood the terms and 92% could
detect when they were used to cause harm, AI models recognized harmful use in only around 40% of cases (ranging
from 32.5% for Llama3 to 42.3% for Claude). Parents and professional moderators performed even worse, spotting
only about a third of harmful uses.(98%的阿尔法一代志愿者能理解这些用语，92%的人能够发现它们被用来
造成伤害的情况，而人工智能模型只能识别出约40%的有害使用情况（从Llama3 的32.5%到Claude 的
42.3%不等）。家长和专业版主的表现更差，只发现了约三分之一的有害使用情况)”可知，阿尔法一代孩子
最擅长发现有害含义。故选D。
30．推理判断题。根据第四段中“The difficulty lies in phrases with double meanings dependent on context. For
example, “Let him cook” can be genuine praise or a mocking sneer implying nonsense.(困难在于那些根据上下文
有双重含义的短语。例如，“Let him cook”可以是真诚的赞扬，也可以是带有嘲讽意味的冷笑，暗示胡说
八道)”可知，作者提到“Let him cook”是为了说明含义如何根据上下文而变化。故选C。
31．主旨大意题。通读全文，尤其是根据第一段中“A failure to interpret modern slang or memes is raising
serious concerns about youngsters’ online safety. Generation Alpha’s internet language is evolving at a pace that
teachers, parents, and AI models cannot match, potentially exposing youth to bullying and grooming that trusted
adults and AI-based safety systems fail to flag.(无法解读现代俚语或表情包引发了人们对青少年网络安全的严
重担忧。阿尔法一代的网络语言发展速度快到教师、家长和人工智能模型都跟不上，可能让青少年遭受成
年人和人工智能安全系统识别不出的欺凌与不良诱导)”可知，文章核心围绕：阿尔法一代网络俚语更新极
快、暗藏双关恶意，主流人工智能模型根本看不懂、识别不出风险，成年人也跟不上；反复对比人类青少
年、家长、审核员与AI 的识别差距，突出AI 这代年轻人用语的认知盲区。B 选项“Gen AI doesn’t
understand Gen Alpha(新一代人工智能看不懂阿尔法一代)”适合作为标题。故选B。
D
You’re probably aware that your coffee drink or bakery is loaded with sugar. But did you know that large
amounts of added sugar are also in your breakfast cereal (谷类食物), dairy-free milk alternative and even takeout
fried chicken?
“Americans are simply consuming too much sugar,” says Frank Hu, a professor of nutrition. Most people
consume three times the recommended daily limit of sugar. And it’s not just a harmless habit.
Even if you’ve gotten the message that too much sugar isn’t good for your health and are taking steps to cut
back, like switching to “low-sugar” baked goods and diet soda, you haven’t solved the issue and you may have
created a new problem.
Since the 1990s, aspartame (阿斯巴甜代糖也称人工甜味剂) has been widely used as a sugar substitute (替
代品) in products such as diet drinks, yogurt and breakfast cereal. But the sweetener has come under thorough
examination following a July 2023 statement from the International Agency for Research on Cancer that officially
classified aspartame as “possibly carcinogenic (致癌的) to humans.”
So what’s the answer? Ultimately, we need to rethink our relationship with the sweet stuff. For the most part,
the sugars that naturally occur in an apple, a sweet potato or a glass of milk aren’t an issue. It’s the sugar introduced
during the manufacturing of a jarred pasta sauce or when you stir a spoonful of sugar into your coffee, for example,
that’s harming your health.
When you eat or drink something with added sugar, your blood sugar and insulin (胰岛素) rise sharply. On
the other hand, when you chew a bowl of fresh berries, the whole fruit contains fiber and other compounds that
slow how quickly the sugar is digested, so your blood sugar doesn’t rise in the same way.
Definitely, consuming not only less added sugar but also sugar substitutes over time is bound to make your
life a whole lot sweeter.
32．What can we probably infer in paragraph 1?
A．The writer shows his own puzzle.
B．People ignore an issue about sugar.
C．People take action to give up sugar.
D．Bakery has less sugar than dairy-free milk.
33．Which food or drink may do less harm to our health in the text?
A．Breakfast cereal.
B．Diet drinks.
C．Coffee drink.
D．A sweet potato.
34．Why do people fail to consume less sugar?
A．More sugary snacks are produced.
B．Foods without sugar pose more health risks.
C．Sugar substitutes exist in many foods and drinks.
D．Compounds in sugar are reported to be
carcinogenic.
35．Which is the most suitable title according to the text?
A．Aspartame Should replace sugar?
B．The Bitter Truth About Sugar
C．Keep Away From Sugar
D．Sugar Talks Sweetly
【答案】32．B 33．D 34．C 35．B
【导语】本文是一篇说明文，主要讲述了现代人糖分摄入过多的问题，特别是添加糖和人工甜味剂（如阿
斯巴甜）在食品中的广泛使用及其对健康的潜在影响。
32．推理判断题。根据第一段“You’re probably aware that your coffee drink or bakery is loaded with sugar. But
did you know that large amounts of added sugar are also in your breakfast cereal ( 谷类食物), dairy-free milk
alternative and even takeout fried chicken?(你可能意识到你的咖啡饮料或烘焙食品中含有大量的糖。但是你
知道吗，在你的早餐麦片、无乳牛奶替代品甚至外卖炸鸡中也含有大量的添加糖？)”可知，从第一段我们
可以推断出人们忽略了糖的问题。故选B。
33．细节理解题。根据倒数第三段“For the most part, the sugars that naturally occur in an apple, a sweet potato
or a glass of milk aren’t an issue.(在大多数情况下，苹果、红薯或一杯牛奶中天然存在的糖都不是问题。)”可
知，红薯对我们的健康危害较小。故选D。
34．推理判断题。根据第四段“Since the 1990s, aspartame (阿斯巴甜代糖也称人工甜味剂) has been widely
used as a sugar substitute (替代品) in products such as diet drinks, yogurt and breakfast cereal.(自20 世纪90 年代
以来，阿斯巴甜已被广泛用作无糖饮料、酸奶和早餐麦片等产品中的代糖。)”可知，人们无法减少糖的摄
入是因为糖替代品存在于许多食品和饮料中。故选C。
35．主旨大意题。通读全文，尤其是第一段“You’re probably aware that your coffee drink or bakery is loaded
with sugar. But did you know that large amounts of added sugar are also in your breakfast cereal ( 谷类食物),
dairy-free milk alternative and even takeout fried chicken?(你可能意识到你的咖啡饮料或烘焙食品中含有大量
的糖。但是你知道吗，在你的早餐麦片、无乳牛奶替代品甚至外卖炸鸡中也含有大量的添加糖？)”可知，
本文主要讲述了现代人糖分摄入过多的问题，特别是添加糖和人工甜味剂（如阿斯巴甜）在食品中的广泛
使用及其对健康的潜在影响，因此最恰当的标题是B 选项“The Bitter Truth About Sugar(关于糖的苦涩真
相)”。故选B。
第二节 (共5 小题；每小题2.5 分，满分12.5 分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It’s common for us to feel worn out nowadays, yet we keep striving to build balance back into our lives.
36 Neuroscientists say spending time near water can provide a range of benefits including reducing anxiety,
easing mental fatigue and refreshing us.
37 In that state we become fully immersed in what we’re doing, thus calming the mind. Bodies of
water also can produce a glorious sense of awe, and it can decrease stress and help us put things into perspective.
Most importantly, water is dynamic. It moves rhythmically, producing a play of light, color and sound that is
fascinating, which holds our attention and gives our brains a break. 38
● You likely have some close by, even if it is just a creek alongside the road. Start there. Then branch out to
urban water like rivers, canals, fountains on the weekend or a holiday. It has healing power. 39 For
example, water in pools, bathtubs, and even sprinklers (喷水装置) keeps your spirits up. If you can’t get to actual
water, paintings, photographs and videos can still provide similar benefits.
● Try a water sport and get good at it. This brings a flow state — time and worries fade away as you fully
engage. Being proficient can change your brain: it forms faster neural pathways, which makes it easier to enter a
state of flow again.
● You can spend time on the water anywhere, anytime in your mind. 40 And when the water you
imagine is water you have enjoyed in real life, the positive effect will be even stronger.
A．Maybe water can help.
B．So does domestic water.
C．Computer-generated water scenes boosted participants’ moods.
D．Spending a similar amount of time in water has the same benefits.
E．Here’s some advice on how to tap into the healing power of water.
F．Doing water activities like swimming or surfing helps us enter a “flow state”.
G．Visualize the sun sparkling on its surface or waves hitting against the shore.
【答案】36．A 37．F 38．E 39．B 40．G
【导语】主要讲述现代人普遍身心疲惫，介绍水域治愈身心的原理，并给出多种利用水缓解压力的实用方
法。
36．根据前文“It’s common for us to feel worn out nowadays, yet we keep striving to build balance back into our
lives.(如今我们常常感到疲惫不堪，却依旧努力找回生活的平衡。)”以及后文“Neuroscientists say spending
time near water can provide a range of benefits including reducing anxiety, easing mental fatigue and refreshing us.
(神经科学家表示，待在水边益处众多，能够缓解焦虑、减轻精神疲惫、使人恢复活力。)”可知，上文提出
人们身心疲惫的困境，下文介绍靠近水的各类好处。A 选项“Maybe water can help.(或许水可以提供帮
助。)”承接上文生活疲惫的现状，引出下文关于水的治愈作用，起到承上启下的过渡作用，符合语境。
37．根据后文“In that state we become fully immersed in what we’re doing, thus calming the mind.(在这种状态
下，我们会全身心投入正在做的事，进而平复心绪。)”可知，后文出现指示短语In that state，空格处需要
引出具体的状态名称。F 选项“Doing water activities like swimming or surfing helps us enter a “flow state”.(游
泳、冲浪等水上活动能帮助我们进入“心流状态”。)”提出flow state 这一概念，对应后文指代内容，同时
契合本段讲解水舒缓身心原理的内容，符合语境。
38．根据后文分段列举的亲近周边水域、尝试水上运动、想象水景等具体做法可知，下文全部为可行性建
议。E 选项“Here’s some advice on how to tap into the healing power of water.(以下是一些如何利用水的治愈
力量的建议。)”总领下文所有分点内容，由原理介绍过渡到实际方法，衔接自然，符合语境。
39．根据前文“It has healing power.(它拥有治愈的力量。)”以及后文“For example, water in pools, bathtubs,
and even sprinklers keeps your spirits up.(例如，泳池、浴缸甚至喷水装置中的水都能让人保持心情愉悦。)”
可知，前文讲述自然水域的治愈力，后文举例日常生活用水的积极作用。B 选项“So does domestic water.
(生活用水也是如此。)”承接上文自然水景，延伸至居家日常用水，引出下文举例说明，逻辑连贯，符合语
境。
40．根据前文“You can spend time on the water anywhere, anytime in your mind.(你随时随地都可以在脑海中
畅想水景。)”以及后文“And when the water you imagine is water you have enjoyed in real life, the positive
effect will be even stronger.(当你想象的水景是现实中亲身感受过的景象时，积极效果会更加明显。)”可知，
本段核心为依靠脑海想象水景舒缓情绪。G 选项“Visualize the sun sparkling on its surface or waves hitting
against the shore.(想象阳光在水面闪烁、海浪拍打海岸的画面。)”具体说明脑海想象的内容，贴合本段观点，
前后呼应，符合语境。
第三部分：语言运用(共两节，满分 30 分)
第一节：(共15 小题;每小题 1 分，满分15 分)
阅读下面短文，从短文后各题所给的 A、B、C 和 D 四个选项中，选出可以填入空白处的最佳选项。
A few years ago, my friend and I took a course in New York. After several busy days, we were ready to head
home. We tried to get a cab but found none 41 during rush hour. 42 , my friend had the
number of the truck company that’d picked us up from the airport, so we 43 them. Over an hour later, the
truck finally arrived and took us to the 44 .
We got to the ticket counter with little time left, only to discover the airline couldn’t find my flight
reservation. We worked with the attendant and 45 the issue 15 minutes before take-off. We 46
through security toward our gate, relieved to find our flight had been delayed half an hour. Unfortunately, the delay
was 47 by another hour due to bad weather.
Tired as we were, we 48 to end our trip negatively. Instead, we made the most of the wait: we sat
on the floor chatting about our trip, and a nearby gentleman joined in, 49 his struggles. As women of
strong faith, we 50 him and gave him hope.
When 51 stretched into the night, airline staff brought out snacks. We helped serve passengers —
52 drinks and sharing stories with tired travelers — and watched frowns turn to 53 . An attendant
thanked us for 54 , asked for our boarding passes, and told us we’d been upgraded to First Class! We
boarded the plane with a new perspective on how big an impact our 55 can truly make.
41．A．comfortable
B．available
C．suitable
D．flexible
42．A．Unexpectedly B．Surprisingly
C．Eventually
D．Luckily
43．A．called
B．emailed
C．invited
D．announced
44．A．company
B．hotel
C．airport
D．station
45．A．raised
B．considered
C．resolved
D．confirmed
46．A．paced
B．rushed
C．jogged
D．slipped
47．A．extended
B．reduced
C．expected
D．avoided
48．A．chose
B．decided
C．refused
D．tended
49．A．hiding
B．exchanging
C．admitting
D．sharing
50．A．persuaded
B．encouraged
C．helped
D．challenged
51．A．assignments
B．breaks
C．discussions
D．delays
52．A．pouring
B．making
C．selling
D．promoting
53．A．smiles
B．sighs
C．whispers
D．yawns
54．A．blessing
B．greeting
C．guiding
D．helping
55．A．experience
B．fortune
C．attitude
D．preference
【答案】
41．B 42．D 43．A 44．C 45．C 46．B 47．A 48．C 49．D 50．B
51．D 52．A 53．A 54．D 55．C
【导语】本文是一篇记叙文。文章讲述了作者和朋友在返程途中经历航班多次延误等重重波折，但他们始
终保持积极态度，主动帮助他人，最终不仅收获升舱惊喜，更领悟到积极态度能带来巨大影响的道理。
41．考查形容词词义辨析。句意：我们试图打车，但发现在高峰时段找不到一辆可用的出租车。A.
comfortable 舒适的；B. available 可获得的，可用的；C. suitable 合适的；D. flexible 灵活的。根据前文
“tried to get a cab”以及后文“during rush hour”可知，高峰时段很难找到“可用的”出租车。故选B 项。
42．考查副词词义辨析。句意：幸运的是，我朋友有那家从机场接我们来的卡车公司的电话，所以我们给
他们打了电话。A. Unexpectedly 意外地；B. Surprisingly 惊人地；C. Eventually 最终；D. Luckily 幸运地。
根据前文“We tried to get a cab but found none during rush hour”找不到出租车的困境，以及后文“my
friend had the number of the truck company”这一转机，这是“幸运的”。故选D 项。
43．考查动词词义辨析。句意：幸运的是，我朋友有那家从机场接我们来的卡车公司的电话，所以我们给
他们打了电话。A. called 打电话；B. emailed 发邮件；C. invited 邀请；D. announced 宣布。根据前文“had
the number of the truck company”，有电话号码自然是“打电话”叫车。故选A 项。
44．考查名词词义辨析。句意：一个多小时后，卡车终于来了，把我们送到了机场。A. company 公司；B.
hotel 酒店；C. airport 机场；D. station 车站。根据后文“We got to the ticket counter”和“before take-off”可知，
他们最终抵达了“机场”。故选C 项。
45．考查动词词义辨析。句意：我们和工作人员一起，在起飞前15 分钟解决了问题。A. raised 提出；B.
considered 考虑；C. resolved 解决；D. confirmed 确认。根据前文“ the airline couldn’t find my flight
reservation”遇到了问题，以及后文“the issue 15 minutes before take-off”可知，他们最终“解决”了问题。
故选C 项。
46．考查动词词义辨析。句意：我们冲过安检奔向登机口。A. paced 踱步；B. rushed 冲，急速行进；C.
jogged 慢跑；D. slipped 滑倒。根据前文“with little time left”和“15 minutes before take-off”可知，时间紧迫，
所以他们是“冲”向登机口的。故选B 项。
47．考查动词词义辨析。句意：不幸的是，由于恶劣天气，延误又延长了一个小时。A. extended 延长；B.
reduced 减少；C. expected 预期；D. avoided 避免。根据前文“flight had been delayed half an hour”以及后文
“by another hour due to bad weather”可知，延误时间被“延长”了。故选A 项。
48．考查动词词义辨析。句意：尽管很累，但我们拒绝让旅程以消极的方式结束。A. chose 选择；B.
decided 决定；C. refused 拒绝；D. tended 倾向于。根据后文“Instead, we made the most of the wait”的积极行
动可知，他们“拒绝”消极应对。故选C 项。
49．考查动词词义辨析。句意：相反，我们充分利用了等待的时间：我们坐在地上聊着我们的旅行，旁边
一位男士加入进来，分享他的困难。A. hiding 隐藏；B. exchanging 交换；C. admitting 承认；D. sharing 分
享。根据前文“we sat on the floor chatting about our trip, and a nearby gentleman joined in,”可知，这位男士也
加入交谈，“分享”他的经历。故选D 项。
50．考查动词词义辨析。句意：作为有坚定信仰的女性，我们鼓励他，给他希望。A. persuaded 说服；B.
encouraged 鼓励；C. helped 帮助；D. challenged 挑战。根据后文“gave him hope”可知，她们是在“鼓励”
他。故选B 项。
51．考查名词词义辨析。句意：当延误持续到夜晚时，航空公司工作人员拿出了零食。A. assignments 任务；
B. breaks 休息；C. discussions 讨论；D. delays 延误。根据前文多次提及航班“delay”，结合后文时间
“stretched into the night”可知，这里指“延误”持续到夜晚。故选D 项。
52．考查动词词义辨析。句意：我们帮忙为乘客服务——倒饮料，与疲惫的旅客分享故事——看着皱眉变
成了微笑。A. pouring 倒(饮料)；B. making 制作；C. selling 售卖；D. promoting 推广。根据前文“helped
serve passengers”以及后文“drinks”可知，是帮忙“倒”饮料。故选A 项。
53．考查名词词义辨析。句意：我们帮忙为乘客服务——倒饮料，与疲惫的旅客分享故事——看着皱眉变
成了微笑。A. smiles 微笑；B. sighs 叹息；C. whispers 低语；D. yawns 哈欠。与前文“frowns”对比，作者
和朋友带来的积极情绪让表情变成了“微笑”。故选A 项。
54．考查动名词词义辨析。句意：一位工作人员感谢我们的帮助，要了我们的登机牌。A. blessing 祝福；
B. greeting 问候；C. guiding 引导；D. helping 帮助。根据前文“We helped serve passengers — drinks and
sharing stories with tired travelers”她们帮忙倒饮料、分享故事等行为可知，工作人员感谢的是她们的“帮
助”。故选D 项。
55．考查名词词义辨析。句意：我们登上了飞机，对我们的态度能产生多大的影响有了新的认识。A.
experience 经历；B. fortune 财富；C. attitude 态度；D. preference 偏好。根据全文，作者和朋友在困境中始
终保持积极态度，最终收获了积极回报，领悟到的是“态度”的重要性。故选C 项。
第二节：(10 个小题；每小题1.5 分，满分15 分)
阅读下列短文，根据短文内容或括号内所给词的恰当形式填空。
On Feb 6, Nanning’s Qingxiu Mountain kicked 56 its 2026 Spring Festival lantern fair, which ran
until May 5 to deliver a vivid festive experience blending tradition, adventure and technology.
57 (span) 1,430 mu (95.3 hectares) across seven eastern scenic spots, including a music lawn, the
fair promised to be a dazzling celebration for visitors of all ages.
Forty-three intricate lantern installations 58 (brighten) the mountains and waters. Standout 59
(display) included horse-themed creations to mark the Chinese zodiac Year of the Horse, such as a lantern featuring
eight horses, 60 symbol of good fortune. The lanterns also wove in elements of Zhuang ethnic culture,
with stylized phoenixes and local cultural designs adding some unique regional charm.
One crowd-pleasing destination was the upgraded Jurassic zone. After dark, forty-five life-sized dinosaur
models, 61 (headline) by a 15-meter-tall Tyrannosaurus Rex, came alive with realistic movements and
sounds, transporting visitors to a prehistoric-like atmosphere. This zone 62 (set) to be an iconic photo
destination for families and groups, making 63 a highlight of social media feeds.
The fair merged ancient intangible heritage with cutting-edge technology. Nightly performances showcased
national-level traditions like iron flower shows, 64 molten iron was struck into the sky to create a shower
of dazzling sparks.
From the first to the eighth day of the Chinese New Year, 700 drones formed dynamic aerial patterns, while
smart robots and robot dogs engaged visitors in 65 (appeal) interactions.
Operating in two phases, the fair ran from Feb 6 to March 8 for the Spring Festival, and from April 16 to
May 5 to cover Guangxi’s traditional Sanyuesan Festival.
【答案】
56．off 57．Spanning 58．brightened 59．displays 60．a 61．headlined 62．was set
63．it 64．where 65．appealing
【导语】本文是一篇说明文。文章主要讲述了南宁青秀山2026 年春节灯会的举办情况及特色。
56．考查固定短语。句意：2 月6 日，南宁青秀山启动了2026 年春节灯会，灯会持续至5 月5 日，旨在打
造一场融合传统、冒险与科技的生动节日体验。固定短语kick off 意为“启动；开始”，符合语境。故填
off。
57．考查非谓语动词。句意：灯会覆盖东部七个景点，面积达1430 亩（95.3 公顷），包括音乐草坪，承诺
为各年龄段游客打造一场耀眼的庆典。本句谓语为promised，此处为非谓语动词，span“覆盖”与其逻辑主
语the fair 之间为主动关系，应用现在分词作状语，句首首字母大写。故填Spanning。
58．考查动词时态。句意：43 组精美的灯笼装置点亮了山水。本文讲述灯会的举办情况，整体为一般过去
时，此处谓语动词应用brighten“点亮”的过去式brightened。故填brightened。
59．考查名词复数。句意：突出的展品包括为纪念中国生肖马年而设计的马主题作品，例如一个以八匹马
为特色的灯笼，象征着好运。standout 为形容词，修饰名词，结合后文included horse-themed creations 可知，
此处应用复数形式displays“展品”表示泛指，作主语。故填displays。
60．考查冠词。句意：突出的展品包括为纪念中国生肖马年而设计的马主题作品，例如一个以八匹马为特
色的灯笼，象征着好运。此处泛指“一种好运的象征”，应用不定冠词，symbol 是以辅音音素开头的单词，
应用a，a symbol of 意为“……的象征”。故填a。
61．考查非谓语动词。句意：天黑后，45 个真人大小的恐龙模型——其中以15 米高的霸王龙为亮点——
通过逼真的动作和声音“活”了过来，将游客带入史前般的氛围中。本句谓语为came，此处为非谓语动词，
dinosaur models 与headline“以……为亮点”为被动关系，应用过去分词作后置定语。故填headlined。
62．考查被动语态与时态。句意：该区域被定为家庭和团体的标志性拍照地点，使其成为社交媒体动态的
亮点。固定短语be set to be 意为“被定为；注定成为”，结合全文时态为一般过去时，主语this zone 为单
数，be 动词应用was。故填was set。
63．考查代词。句意：该区域被定为家庭和团体的标志性拍照地点，使其成为社交媒体动态的亮点。此处
指代前文的this zone，应用人称代词it 作making 的宾语。故填it。
64．考查定语从句引导词。句意：每晚的表演展示了国家级非遗项目，如打铁花表演，在表演中，熔化的
铁被击向天空，形成耀眼的火花雨。本空引导非限制性定语从句，先行词为iron flower shows，从句缺少
地点状语，应用where 引导。故填where。
65．考查形容词。句意：大年初一至初八，700 架无人机组成动态空中图案，智能机器人和机器狗与游客
进行有吸引力的互动。本空修饰名词interactions，应用形容词appealing“有吸引力的”，作定语。故填
appealing。
第四部分 写作(共两节，满分40 分)
第一节(满分 15 分)
假定你是李华，你校校园广播站开设了“为你读诗”专栏，每周邀请师生分享一首好诗。作为该栏目的负
责人，请用英文给你校交换生 Alex 写一封邮件邀请他参加，内容包括：
(1) 写信目的；
(2) 介绍该专栏；
(3) 期待参加。
注意：
(1) 写作词数应为80 左右；
(2) 请按如下格式在答题卡的相应位置作答。
Dear Alex,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
Yours,
Li Hua
【答案】
Dear Alex,
I’m writing to invite you to take part in our school’s radio program “Reading Poems for You”.
Launched recently, this weekly program invites teachers and students to read and share a favorite poem every
week. It aims to bring the beauty of poetry to everyone on campus and create a peaceful, inspiring moment in our
busy school life. Each session includes a short introduction to the poem and the reader’s personal thoughts about it.
We would be truly honored if you could join us and share a poem you love — perhaps one from your culture
or an English poem that touches you. Your participation would surely bring a fresh perspective. Looking forward to
your positive reply!
Yours,
Li Hua
【导语】本篇书面要求考生以李华（校园广播站“为你读诗”专栏负责人）的身份，给交换生Alex 写邮件，
邀请他参加该专栏，说明写信目的、介绍专栏情况并表达期待。
【详解】1. 词汇积累
参加：take part in→participate in
鼓舞人心的：inspiring→encouraging
荣幸：honored→privileged
参与：participation→engagement
2. 句式拓展
合并简单句
原句：Launched recently, this weekly program invites teachers and students to read and share a favorite poem
every week. It aims to bring the beauty of poetry to everyone on campus and create a peaceful, inspiring moment in
our busy school life.
拓展句：Launched recently, this weekly program invites teachers and students to read and share a favorite poem
every week, which aims to bring the beauty of poetry to everyone on campus and create a peaceful, inspiring
moment in our busy school life.
【点睛】【高分句型1】Launched recently, this weekly program invites teachers and students to read and share a
favorite poem every week.（运用了过去分词短语作状语）
【高分句型2】We would be truly honored if you could join us and share a poem you love — perhaps one from
your culture or an English poem that touches you.（运用了if 引导的条件状语从句和that 引导的定语从句）
第二节 (满分 25 分)
阅读下面材料,根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Sure, as a child, I made mud patties and loved to play in the sandbox and build sandcastles at the beach, but
at fifty-three years old I couldn’t imagine myself playing in the dirt, much less mud. The thought of getting wet in
mud and struggling through obstacles felt daunting (使人畏惧的) and far from my daily routine.
It started so casually. Six months earlier, while we were warming up for a workout, the trainer at my gym
announced that she was signing up for the Mud Girl Run, a 5km obstacle race dedicated to women, with money
going to breast cancer research. She asked if anyone wanted to join her team.
I really didn’t know much about it. My first response was just to keep my head down, as clearly she wasn’t
directing the question at me. After all, I complained each time we were told to run a simple lap in the parking lot.
Obviously, she didn’t care that I was ignoring the conversation because suddenly she singled me out, directly
asking if I was going to sign up.
My response was, “I’ll have to check my calendar.”
After being a member of her gym for over a year, she seemed to know me too well and replied, “You don’t
have anything on your calendar six months from now. Didn’t you just tell me you were working on a book about
getting out of your comfort zone and saying yes to new opportunities?”
She had a point, and I did envy those who were willing to commit to trying new things. Still, I spent the next
few months coming up with every excuse I could to cancel. It was around the same time that a magazine had
scheduled a Get Out of Your Comfort Zone online party, during which story contributors would meet each other
online. I would attend the party since I was a regular contributor to it.
续写第一段开头：
During the party, the contributors began to share the new things they tried.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
续写第二段开头：
The day of the race came and I got up very early in the morning.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
【答案】
During the party, the contributors began to share the new things they tried. One learned rock climbing in her
fifties despite a fear of heights, and another took up painting even though she thought she had no talent. All of them
talked about the fear at first, and also the joy of pushing past it. Listening to their stories, I felt ashamed. I’d been
writing about stepping out of the comfort zone, yet I was scared of a little mud. Their courage touched me, and I
messaged my trainer right then: I’m in for the Mud Girl Run. It wasn’t just a race — it was exactly the challenge I
needed to walk the talk.
The day of the race came and I got up very early in the morning. Arriving at the race, I could not help but feel
the excitement of being a part of a group of crazy women. My trainer waved me over, and as I joined the crowd,
my fear softened. The race began! I climbed, crawled, and pulled myself through each obstacle. Every time I
completed one, I felt a new strength growing inside me. When I finally saw the finish line, a wave of excitement
washed over me. I made it! At fifty-three, I rediscovered the joy of playing and found a fiercer self, proving that the
greatest adventures lie just outside our comfort zone.
【导语】本文以人物为线索展开，讲述了53 岁的作者原本畏惧泥泞障碍赛，被健身教练提议参赛却屡屡
找借口推脱，在参加线上分享会受到其他参与者启发后，决心参赛，最终完成比赛、突破自我的故事。
【详解】1. 段落续写：
① 由第一段首句“在派对上，撰稿人们开始分享他们尝试的新事物。”可知，接下来可描写其他撰稿人
突破自我的具体事例，以及作者的内心变化。
② 由第二段首句“比赛那天，我起得很早。”可知，接下来可描写比赛现场的氛围、作者的心理变化和
感受。
2. 续写线索：
线上派对听他人分享突破经历——内心羞愧、被勇气触动——主动联系教练确认参赛——比赛当天抵达现
场，克服紧张——奋力完成各类障碍——突破自我，感悟舒适区外的成长
3.词类激活：
行为类
①感动：touch/move
②完成：complete/finish/accomplish
③看见：see/catch sight of
情绪类
①羞愧的：ashamed/guilty
②害怕的：scared/frightened/afraid
③兴奋：excitement/thrill
【点睛】【高分句型1】Listening to their stories, I felt ashamed.（运用了现在分词作状语）
【高分句型2】My trainer waved me over, and as I joined the crowd, my fear softened. （运用了as 引导的时间
状语从句）
【高分句型3】At fifty-three, I rediscovered the joy of playing and found a fiercer self, proving that the greatest
adventures lie just outside our comfort zone.（运用了that 引导的宾语从句）
