考点6 阅读7 选5—说明文
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是26 年新模拟题
1. 高考真题考点分布
年份
卷别
体裁
类别
主题
段
首
段
中
段
尾
选项特指
字数
2025
全国I 卷
记叙文
人与社会
热爱事业的咖啡馆员工
4
1
完整句
254+85
全国II 卷
说明文
人与社会
一家人一起参加志愿服务
2
2
1
完整句
247+83
2024
新课标I 卷
说明文
人与自我
使用英语词典的心得
1
4
0
完整句
273+61
新课标II
卷
说明文
人与社会
如何避免过度性旅游
1
3
1
完整句
259+52
2023
新课标I 卷
说明文
人与自我
学会自我原谅的办法
0
4
1
完整句
247+82
新课标II
卷
说明文
人与社会
开启艺术之旅的建议
1
3
1
完整句
261+63
2022
新课标I 卷
说明文
人与社会
如何找到健身伙伴
0
4
1
完整句
257+76
新课标II
卷
说明文
人与社会
写文章好修改技巧
1
4
0
完整句
237+74
2. 命题规律及备考策略
【命题规律】
1．从命题内容上看，高考命题主要从以下几方面考查：话题与当代社会生活紧密相关、人文气息浓厚，
引导学生关爱自我、关爱社会、热爱生活。
2．从命题思路上看：体裁以说明文、记叙文为主。题型以段中句为主，段首句和段尾句为辅。
语篇模式也较为固定：依次是提出问题、分析问题、最后是提供解决方案；主要考查考生的做题技能和
整体阅读判断能力，注重考查文章的结构。
【备考策略】
1.掌握说明文的结构特点和命题形式。
2.掌握说明文阅读填空的解题思路和技巧。
【命题预测】
预计2026 年说明文考查的可能性最大。复习过程中要熟练掌握说明文的命题特点和解题方法，做到成
功应对说明文阅读填空。
【必备基础知识】
一、【语篇特点】
分析篇章结构，把握全篇文脉是阅读“七选五”解题的关键，英语的语篇（Text）通常是由句子
（Sentence）和语段（Sentence group）构成的，语段是句子和语篇之间的中间层次，句子虽然能够单独地
表达相对完整的思想，但是它不能表达多方面比较复杂的思想，只有把几个句子结合为较大的言语片段，
才能表达一个相对独立的层意，所谓“积句成章，积章成篇”就是这个道理。
分析文章的层次包含两种形式：一种是分析整篇文章的层次，也就是段落（Paragraph）；另一种是分
析每一个段落内部的层次，也就是语篇层次。
语篇与段落是有区别的，语段是篇章结构的中间层次，是由句子到语篇的一种过渡形式，段落是在某
些语体（如记叙文、议论文等）中比语段更大的意义单位，较小的段落可以只包括一个语段或一个句子，
一般来说，一个段落通常由几个语段构成。构成语段的方式有两种，一是靠句际间意义的结合，二是靠句
际间的关联词，逻辑性插入语来连接，在分析语段层次时，可以借助句际间的连接词语作出判断，但最主
要的还是要真正体会句际间的意义关系，把握作者的思路，从语序上去发现断续点，理清层次，好文章的
层次非常清晰，只有层层入手，才能真正理解文章。
二、【解题策略】
1、从细节逻辑上判断——因果关系
在做题时最重要的是要读懂空白前后的句子，明白这几句话的确切意思，然后根据意思的连贯性或逻
辑性从选项中选取正确答案。在读懂意思的基础上，判断它们之间的逻辑关系来进一步确认答案。
因果关系主要指前后的句子有着原因和结果之间的关系，这种关系往往说明了前因后果或者前果后因
等情况。表示因果关系的连词有as a result（结果），thus / therefore（因此），so (such) ... that ...（如此
...... 以至于 ......）等。
2、从细节逻辑上判断——转折关系
转折关系主要指英语行文中后句对前句构成逆转逻辑关系。如果空格前后两句话之间是逻辑上的逆
转，则空格处很有可能是个转折逻辑的句子。
表示转折关系的连词有：However（然而），nevertheless（仍然；然而；不过）， nonetheless（尽管
如此；依然；然而），still（还；然而），though（可是；不过；然而），yet（然而），in spite of（不
顾；不管），at any rate（无论如何；至少），in any case（无论如何；不管怎样），whoever（无论是
谁），whatever（无论什么），on the contrary（正相反），in contrast（与此相反；相比之下），by contrast
（相反；相比之下），in comparison（比较起来；比较地），by comparison（相比之下），conversely（相
反地），otherwise（否则；除此以外），not ... but ...（不是 ...... 而是 ......），as well（也）等。
3、从细节逻辑上判断——例证关系
前后句的某句是为了证明另一句而举的例子。例证的形式多样，但就其本质而言无非是思维上的形象
（例子）和抽象（观点）的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和推理（从
观点到例子）。
4、从细节逻辑上判断——递进关系
递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。如果空格前后两句之间是逻辑上的层进
关系，则空格处很有可能是个递进的句子。
表示递进关系的连词有：also（也；而且），further（另外），furthermore（而且；此外），likewise
（同样地；类似地；也；又），similarly（相似地；类似地），moreover（而且；再者；此外），in
addition（另外；加之），what’s more（而且；更重要的是），too（也；还），either（也），neither（两
者都不），not only … but also …（不但 …… 而且 ……）等。
5、从细节逻辑上判断——列举关系
表示列举关系的有：first（首先；第一），second（第二），third（第三）……；firstly（第一；首
先），secondly（第二；其次），thirdly（第三）……；first（第一），next（其次），then（那么；然
后）……；in the first place（第一；首先），in the second place（第二；其次）……；for one thing（首先；
一则），for another thing（其次）……；to begin with（首先；第一），to conclude（最后）等。
6、从词汇线索上判断——指代关系
英语表达中的代词出现的频率极高，代词的作用是指代前面提及的名词或形容词概念，巧妙利用这样
的指代关系和根据代词的单复数差异可以准确而快速地解题。
7、从词汇线索上判断——同义关系
英语前言后语之间往往有同义词、近义词、近义表达语甚至相同词汇的重复使用，这是我们解题的一
个很好的判断线索。利用前后句中这种特殊的同义关系常常可以很轻松地解题。
8、从试题位置上判断——问题在段首
假如问题出现在段首，它通常是段落主题句。认真阅读后文内容，根据段落一致性原则，查找同义词
或其他相关的词，推断出主题句。另外着重阅读后文第一、二句，锁定线索信号词，然后在选项中查找相
关特征词。通常正确答案的最后一句与空格后的第一句在意思上是紧密衔接的，因此这两句间会有某种衔
接手段，尤其是当选项是几句话时。
9、从试题位置上判断——问题在段尾
所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是
否有一定的衔接。认真阅读下一段开头几句，看是否与选项的最后一句紧密连接起来。
总之，分析与前文是转折或是对比关系。此时要注意在选项中查找表示转折或对比的关联词，同时注
意选项中所讲内容是否与前文在同一主题上形成对立或对比关系。如果第一段的段尾是空白，要认真阅
读，看此处是细节还是主题。通常文章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词
（如转折词）引出来，正确答案中应有这样的特征词。段尾通常是结论、概括性语句。注意在选项中查找
表示结果、结论、总结等信号词，如therefore, as a result, thus, hence, in short, to sum up, to conclude, in a
word 等词语，选项中也可发现前文的同义词句。
考点一 阅读7 选5 中的微观技巧
1.利用词汇关系解题
词汇复现法是为了保证文章前后衔接而经常使用的一种写作手段，即在文章中对同一个概念进行重复
描述，从而使得同样的意思在文章中不同位置反复出现。在做题时考生要注意选项中出现的与正文意思相
同、相近或相反的词汇。
词汇复现：原词复现、同义词或近义词复现、反义词复现、同源词复现。
识别词汇复现的方法：1.着重阅读空前、空后两句，锁定关键词，在选项中查找关键词。2.正确选项
中的关键词一般重复前一句中的关键词，且与下一句的关键词呼应。
2.利用一致关系解题
一致性原则包括：①句式一致：如果文章有小标题，其句式往往统一，多为祈使句或名词短语。通过观察
前后段落的小标题句式，可以确定设空处的正确选项。若无小标题，可依据前后段的句首句式，利用句式
一致原则进行判断。同样，段中句也可通过上下句式结构的一致性来判断正确答案。
②指代一致：句子中的代词与上下文的名词之间存在一致的指代关系。通过仔细分析空白处前后的名词，
可以明确这种指代关系，从而确定正确选项。
③问答一致：在解答7 选5 题目时，如果选项或文章中出现了疑问句，我们可以通过下文的答语来确定上
文的问句内容，反之亦然。
④主从句一致：在考查含状语从句的复合句时，如果空在前，则空白后部分以小写字母开头。找到备选项
中不能独立成句的选项，再根据主从句一致原则确定正确答案。
3.常见逻辑关系及解题方法
①并列关系
表现形式：and, also, as well as, besides, in addition, moreover, furthermore, either...or..., neither...nor..., not
only...but also... 等。
解题方法：如果空白处前后的内容是并列关系，那么可以从选项中找出与前后内容相关的并列项。例如，
如果空白处前一句提到了 “reading books”，后一句提到了 “watching movies”，那么空白处可以填入
“listening to music” 等与阅读和看电影并列的活动。
②转折关系
表现形式：but, however, yet, on the contrary, in contrast, while, whereas 等。
解题方法：如果空白处前后的内容是转折关系，那么可以从选项中找出与前后内容相反的选项。例如，如
果空白处前一句提到了 “it is easy to learn English”，后一句提到了 “it is difficult to master English”，那么
空白处可以填入 “However, learning English requires patience and perseverance.” 等表示转折的句子。
③因果关系
表现形式：because, since, as, for, due to, thanks to, so, therefore, thus, as a result, consequently 等。
解题方法：如果空白处前后的内容是因果关系，那么可以从选项中找出表示原因或结果的选项。例如，如
果空白处前一句提到了 “he studied hard”，后一句提到了 “he got good grades”，那么空白处可以填入
“As a result, he got good grades.” 等表示结果的句子。
④递进关系
表现形式：besides, in addition, moreover, furthermore, what's more, not only...but also... 等。
解题方法：如果空白处前后的内容是递进关系，那么可以从选项中找出表示更进一步的选项。例如，如果
空白处前一句提到了 “he is good at math”，后一句提到了 “he is also excellent in physics”，那么空白处可
以填入 “Moreover, he is interested in chemistry.” 等表示递进的句子。
⑤举例关系
表现形式：for example, for instance, such as, like, namely 等。
解题方法：如果空白处前后的内容是举例关系，那么可以从选项中找出具体的例子。例如，如果空白处前
一句提到了 “there are many kinds of sports”，后一句提到了 “such as basketball, football and tennis”，那么
空白处可以填入 “For example, swimming and running are also popular sports.” 等表示举例的句子。
1. 原词复现(2022 新课标卷第39 题) notice
My partner posted her request on the notice board of a local park. Her notice included what kind of training
she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It
also listed her favorite sports and activities, and provided her phone number.
39
A. Your first meeting may be a little awkward.
B. A workout partner usually needs to live close by.
C. You’ll work harder if you train with someone else.
D. Do you want to be a better athlete in your favorite sport?
E. How can you write a good “seeking training partner” notice?
F. Just accept your differences and learn to work with each other.
G. Any notice for a training partner should include such information.
2.同义词复现 (2023 全国乙卷第36 题) little=small
Over the years, there have been a number of different techniques to help designers approach this important
point. While all of them are useful, they can get a little complex. But good news is that there’re really only three
kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large
ones.
38 . They’re the little spots of color like throw pillows, mirrors and baskets that most of us use to add
visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa,
small color choices bring with them the significant benefit of being easily changeable.
…
A. While all of them are useful
B. Whatever you’re looking for
C. If you’re experimenting with a color
D. Small color choices are the ones we’re most familiar with
E. It’s not really a good idea to use too many small color pieces
F. So it pays to be sure, because you want to get it right the first time
G. Color choices in this range are a step up from the small ones in two major ways
3.反义词复现（2020 全国II 卷第39 题）friendlier 和unfriendly
While the younger generations prefer to communicate visually, for those used to working with traditional tools
like email, it may feel like a learning curve（曲线）. The good news is that it’s simple to learn and can be worth
the effort.
There is also the matter of tone（语气）. Who hasn’t received an email so annoying that it ruined an entire day?
39
. Emoji can help communication feel friendlier, and even a serious note can be softened with
an encouraging smile.
A. Message with emojis feel more conversational
B. Even a formal email can seem cold and unfriendly
C. Sending smiling faces to colleagues may seem strange
D. The popularity of these platforms is spreading globally
E. Giving employees the tools enables them to communicate honestly
F. Studies show that friendlier communication leads to a happier workplace
G. An easy way to bring all work generations together is with a chat platform
4.代词指代一致（2023 新高考I 卷39 题）
You could ask a friend or family member to help add to your list.
39
That way, you could exchange
thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t
wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time.
A. A little self-forgiveness also goes a long way.
B. Now list all the characteristics you like about yourself.
C. They might even like to have a go at doing the exercise.
D. It’s just as important to show yourself some forgiveness.
E. It doesn’t mean you have to ignore what’s happened or forget it.
F. Whatever it is, no matter how small it might seem, write it down.
G. Whatever the mistake, remember it isn’t a fixed aspect of your personality.
5.句式一致（2016 高考II 卷）
A garden that’s just right for you
Have you ever visited a garden that seemed just right for you, where the atmosphere of the garden appeared to
total more than the sum(总和) of its parts?
1 6
. But it doesn’t happen by accident. It starts with looking inside
yourself and understanding who you are with respect to the natural world and how you approach the gardening
process.
●
17
Some people may think that a garden is no more than plants, flowers, patterns and masses of color. Others are
concerned about using gardening methods that require less water and fewer fertilizers (肥料).
18
.However,
there are a number of other reasons that might explain why you want to garden. One of them comes from our
earliest years.
●Recall(回忆)your childhood memories
Our model of what a garden should be often goes back to childhood. Grandma’s rose garden and Dad’s
vegetable garden might be good or bad, but that’s not what’s important.
19
— how being in those gardens
made us feel. If you’d like to build a powerful bond with your garden, start by taking some time to recall the
gardens of your youth.
20
. Then go outside and work out a plan to translate your childhood memories into
your grown-up garden. Have fun.
A. Know why you garden
B. Find a good place for your own garden
C. It’s our experience of the garden that matters
D. It’s delightful to see so many beautiful flowers
E. Still others may simply enjoy being outdoors and close to plants
F. You can produce that kind of magical quality in your own garden, too
G. For each of those gardens, write down the strongest memory you have
6.转折关系
（2022 全国乙卷）
·Don’t rely on technology alone
40
, but long-distance friendships — even close ones — may require more conscious effort to
sustain. Try to seek out chances to renew friendships. How to do it? Just spend face-to-face time together whenever
possible.
A. Remember important dates
B. Compensate by writing letters
C. It is also helpful for you to be a friendship keeper
D. Try to find a time that works for both of you and stick to it
E. Friends need to talk about their preferred methods of communication
F. It is easy to have a sense of connectedness through social media
G. You may be the friend who left or the one who was left behind
7.因果关系
（2020 新高考卷）
Even the most successful public speaker will make mistakes. Yet, the only one who cares about any mistake
is the one who is speaking. People’s attention wanders constantly. In fact, most people only absorb about 20
percent of a speaker’s message. So, don’t stop speaking when you make a mistake unless it’s a truly serious one.
38
A. Do the opposite.
B.Y ou want to be an effective public speaker.
C. You don’ t need to apologize for a minor slip.
D. When it comes to public speaking, less is usually more.
E. The objective of most speeches is to benefit the audience
F. Take the fear out of public speaking by focusing on your listeners
G. However, the majority of people are effective speakers because they train to be.
8.递进关系
（2023 全国甲卷）
●Practice gratitude (感激)
Thankfulness has a lot of benefits: Research shows it makes us happier, less stressed and even more optimistic.
37
. “Showing thankfulness can foster self-control,” said Ye Li, researcher at the University of California.
A. Find your causes
B. Start with small tasks
C. Accept the uncomfortable
D. All this adds up to a state of hurry
E. It can also help us practice more patience
F. This is merely uncomfortable, not intolerable
G. They’re all situations where we could use a little extra patience
1.（2026·辽宁省名校联盟高高三上学期开学）
You’ve likely heard that you should live life to the fullest, but how can you achieve this?
1
Here are
some ways you can do to start living your life to the fullest today.
Embrace where you are in life’s journey.
If you want to live life to the fullest, start by loving yourself for exactly who you are.
2
You’ve all
got a path and things to work out, and it’s just accepting what happened rather than potentially judging it.
3
Your comfort zone is just the routine parts of your daily life that are familiar to you. Your comfort zone
brings feelings of safety and security, but it also keeps you from growing and changing. Over time, your comfort
zone can feel more like it’s restricting you and holding you back. That’s why it’s important to shake things up every
now and again.
Be honest with yourself and others.
This doesn’t mean that you never tell a “little white lie” — what this means is that you always act towards
yourself and others in a way that’s true to your core values. When you always act honestly and sincerely in service
to your core values, you’re consistent and people know they can rely on you.
4
Keep yourself as fit and healthy as possible.
It’s true that many aspects of your overall health are out of your control.
5
Keeping your body
healthy ensures that you have the energy you need to live your life to the fullest. Always look for the most exciting
way to do something, whether it’s taking the stairs instead of the elevator or skipping home from the bus instead of
walking.
A．Step out of your comfort zone.
B．Stay in safe daily routines often.
C．This means the first step is acceptance.
D．People’s reliance encourages you to be honest.
E．But you can still eat right and get a little exercise every day.
F．Well, what you should do is whatever fulfills and enriches you.
G．This enables you to better build the relationship to live life to the fullest.
2.（2026·四川省大数据联盟高三上学期开学考试）
In this modern world, people readily get swept up in chaos and try to regain a sense of control through
sweeping personal changes. 1 That’s where the magic of micro wins comes in. Here are 4 micro wins
designed to be immediately satisfying and mood-boosting.
Knock out a disgusting task.
2 It could be a phone call you’ve been avoiding, a chore that’s been put off, or a task that’s just plain
annoying. Block off 15 minutes, dive in, and do it. Taking care of that one thing you’ve been avoiding creates a
powerful sense of mastery.
Tidy up your home screens.
The mess on our devices can weigh us down just as much as the paper piles on our desks. Take a few minutes to
clean up your home screen on your phone, tablet, and computer. Start by removing apps you don’t use, organizing
your files into folders, and updating your wallpaper to something you love to look at. 3
Clean out your daily-use bag.
Has your daily-use bag become a catch-all for wrinkled receipts, gum wrappers, and random household
items? We’ve all been there. 4 Though we are wired to believe more is better, the opposite is actually
true. The power of subtraction (减法) will make you feel lighter and more purposeful. 5
Set aside one hour — perhaps every day or every week for home or life tasks — paying bills, organizing a
drawer, or getting through e-mails. Use this hour to complete as much as you can, one task at a time. This can
become a weekly resetting ritual, giving you a boost of motivation and productivity that lasts.
A．Devote a “power hour” to yourself.
B．Every to-do list has at least one fearsome item.
C．But usually, these efforts end up being useless.
D．Spare time to handle those annoying habits quickly.
E．These small devices bring a satisfying boost in minutes.
F．Take five minutes to sort it out and return only what you need.
G．You’ll open that device less reluctantly with a delight drawing you in.
考点二 阅读7 选5 中的宏观技巧
考点一 考查标题句
知识点 标题句的特征及解题技巧
1.应当首先观察其他段落标题的句式结构，根据已有小标题的句式特征，则可迅速缩小选择范围。标
题应当短小精悍，多为名词词组、动名词或祈使句。
2.根据小标题下面的内容，进一步确定小标题选项的准确性。小标题一定要它后面的内容保持一致。
1.解题技巧：
段落标题句：1.观察其他段落标题的表达形式；2.段落标题句的特点：短小且语言精炼，以祈使句或短句
为主；3.阅读段落内容，提炼中心句，留意体现主旨的原词、同源词、同义词、近义词或反义词。
2.思维方法：
(2025 年1 月•浙江卷)
One of the most common mistakes in communication is trying to do too much. 36 There’s no value
in delivering any kind of communication, whether written, spoken, formal, or informal, if the message doesn’t
come across clearly. Being clear and brief — while maintaining interest and including everything your listeners
need to know — is a high-level communication skill.
Here are some tips worth following in order to communicate more effectively.
Keep your audience in mind.
Your audience will naturally be more interested and engaged when you tailor your communications to their
interests. 37 This will engage their desire to understand and interact with the information.
Don’t use ten words when one will do.
Even the most engaged and committed audience will eventually get bored. Keeping your message simple and
clear will make it easier for people to understand. 38 However, they’re hearing it for the first time. Keep
it simple.
39
If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways
to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining
new concepts and policies to others. Allow them to lead discussions and meetings to develop their communication
skills.
Consider the best method to deliver your message.
If the information you’re communicating isn’t urgent, consider sending an email. Written communication
will give your audience more time to review it, think it over, and follow up with questions. 40
Building effective communication skills takes time, but the effects are worth the effort.
A．Be patient.
B．Get the audience involved.
C．The best messages are often simple.
D．Speak directly to what matters to them.
E．You may be surprised by what your listeners offer.
F．It will also give them a handy record to refer back to.
G．As the speaker, you already know what you’re going to say.
（2026·贵州省贵阳市校联考高三上学期8 月检测）
Four Tips to Cancel Plans Effectively
You’re waiting for your friends to arrive for dinner at night. They’re 10 minutes late. What on earth could
have happened to them? 1 , and you’re not the only one who feels that way. Below are some tips on how
to cancel plans without risking your relationships.
2
Once there is a conflict in your schedule, notify the affected people immediately. When possible, give others at
least a day’s notice. One study found that even among friends, being informed just minutes before the event is the
most annoying way to hear about a cancellation.
Prioritize talking over texting
Though texting is useful and common in society today, when you have to cancel someone’s date, nothing is
better than making an old-fashioned phone call. Taking the time to call shows respect. 3 . It also helps
you know they got the message, enabling you to communicate clearly and avoid misunderstandings.
Offer to reschedule
Offering to reschedule shows others they are important to you and you would still like to spend time with
them. For example, you can say, “I was really looking forward to the game this weekend. The team is playing here
again in three weeks. Would you like to go together then?” 4 .
Be honest
Honesty is crucial to maintaining strong relationships. Research shows that over 80% said they would be
upset to find out the reason provided was a lie. 5 . You just offer an honest explanation about why you
won’t be able to keep your appointment.
A．Offer an alternative
B．It allows them to hear your tone
C．Provide as early notice as possible
D．You don’t need to come up with the perfect excuse
E．When explaining the situation, it’s essential to realize this point
F．Suggesting a new date means you value the person’s relationship
G．Being stood up or having plans canceled for any reason isn’t comfortable
考点二 考查段首句
首先应当采取形似原则，观察与其他段落首句是否出现相同结构，一般考查祈使句的相同结构居多。其次
应当研读上一段的内容，尤其是上一段结尾的内容，结合本段内容，看选项是否符合逻辑上的紧密衔接。
段首题具有鲜明的语言特征，要么是段落标题句(主旨句)，要么就是段落主题句。
1.段落小标题：概括段落大意，特征突出，短小且语言精炼
2.段落主题句：段落主旨概括性，与其它段落承上启下
设空在段首——思考是“段落主题句”还是“承上启下句”
1.把握形似，确定段落标题句
2.根据一致，确定段落主题句
3.瞻前顾后，确定段落过渡句
(2024·新课标I 卷第38 题)
Not all great writers are great spellers. If you want to be published, it’s vital to submit a perfect,
professionally presented manuscript (原稿). 36That means good grammar and no spelling mistakes. No editor
is likely to tolerate a writer who does not take the trouble to spell words correctly.
I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don’t trust my
laptop’s spellchecker. 37It takes no account of the context. …
38 It should give you a precise definition of each word, thus differentiating it from other words
whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago
in a bookshop sale for just 99 pence. …
…
A. I don’t often use this dictionary.
B. It takes no account of the context.
C. But I still don’t want to replace them.
D. But a dictionary can be a pleasure to read.
E. Of course, a dictionary is not only for spelling.
F. That means good grammar and no spelling mistakes.
G. Dictionaries don’t always give you enough information.
（2026·浙江省七彩阳光联盟高三联考）
Are you feeling overwhelmed with too many tasks and not enough time?
1
After extensive
research and trial of various techniques, I’ve pulled together a series of strategies that will help you take control of
your days.
Know how you spend your time. Keeping track of your time is crucial for effective management.
2
Surprisingly, even minor activities can become significant time consumers when added up. Conducting a simple
time audit ( 审计) helps you find these hidden black holes in your schedule, which might be taking precious
moments away from more critical tasks. You need to write down what you’re doing at regular intervals (间隙) in
the day for about a week or two.
3
Determining what tasks are most important and need to be done first ensures that your time and
energy are focused on the right things.
4
Once you have a clear vision of what you’re aiming for, it
becomes easier to determine which tasks fit with those goals. It’s also important to consider deadlines and the
impact each task will have on your overall productivity to make sure that you’re spending your precious time on
tasks that truly matter and will bring you closer to reaching your objectives.
Use a planning tool.
5
By using a task manager or planner, you can easily track your goals, set
deadlines, and break down tasks into smaller steps. This allows you to create a clear roadmap for what needs to be
accomplished and helps prevent overwhelm. As a result, you can confidently manage your time and achieve greater
productivity in both your personal and professional life.
Give it a shot and prepare yourself for an exciting journey toward better productivity and less stress!
A．Set priorities.
B．I’ve been there.
C．Schedule appropriately.
D．Start by identifying your goals and objectives.
E．It helps you stay organized and prioritize tasks.
F．This will help you stay focused on what truly matters.
G．Many of us are unaware of how we typically spend our hours and minutes daily.
考点三 考查段中句
设空处在段中，是文中起到承上启下作用的句子。
具体解题步骤如下：
第一步：寻找下句中是否出现人称代词或指示代词，该词与选项存在指代关系。
第二步：瞻前顾后，关注段落小标题。同时重点关注上下句之间的逻辑关系是否存在如例证、解释、递
增、转折等关系，寻找表示逻辑关系的衔接词或过渡词。同时，寻找与上句之间是否出现相同或相似的句
式结构。
第二步：将选项代入设空处，看与上句和下句之间是否符合逻辑。
如何应对段中句的考查
段中设空题通常考查过渡句和细节句。段中句若位于主题句后，很可能是说明原因、举例证明、分述
细化主题、解释前面句中的某个概念等；位于段落中间可能起衔接作用。要重点阅读空前一句和空后一句，
找出它们之间的逻辑关系，或者根据意义的连贯性得出答案。解题时要特别注意体现时间、原因、方式、
转折等逻辑关系的语篇标志词(关联词)。
段中设空题：
①细节句：设空位于段中，首先阅读选项并画出关键词；然后重点阅读设空处的前一句和后一句，画
出关键词，找出它们之间的逻辑关系或根据意义的连贯性得出答案；阅读各个选项，标记关键词；比较匹
配关键词，确定答案；利用词汇复现找到答案；利用表并列、转折、递进和因果的关系的关联词找到答案。
②过渡句：阅读空处前后内容，挖掘内在的逻辑关系；阅读各个选项，标记表示转折、并列、递进或
因果关系的关联词；注意词汇复现：同源词、同义词、近义词或反义词复现，不同时态形式的动词等。
段中设空考查逻辑关系
段中设空主要考查上下文的逻辑关系。有时会出现下列衔接词汇或短语结构: first, second, then, next, later,
soon, so, but, however, additionally, what’s more, that is, namely, in other words, for one thing. . . for another 等, 这
些词汇和短语结构在文章中起到提示逻辑关系的作用,是解题时需要重点关注的部分。考生应对常用的逻辑
关系了然于心，并在阅读时能有效地找出关键信息。常考逻辑关系如下，
①总分关系：指选项是中心句；
②并列关系：指选项与前句或后句在结构或内容上一致；
③递进关系：指后句对前句进行补充说明或语义上的延伸；
④转折关系；指选项与前句或后句语义相反或相对，后句往往是对前句的修正，表达作者的真正意图；
⑤例证关系：指后句是前句的具体实例。
⑥概括阐释：指前句对后句或后句对前句进行归纳概括，若前句归纳，后句即是对前句的具体阐释，使得
概念更加清晰易懂；若后句概括，即后句是对前句所阐释的内容进行意义整合；
⑦因果关系：指选项与前后句构成因果关系。
（2025•浙江新高考卷·阅读填空节选）
Don’t use ten words when one will do.
Even the most engaged and committed audience will eventually get bored. Keeping your message simple and
clear will make it easier for people to understand. 38 However, they’re hearing it for the first time. Keep
it simple.
A．Be patient.
B．Get the audience involved.
C．The best messages are often simple.
D．Speak directly to what matters to them.
E．You may be surprised by what your listeners offer.
F．It will also give them a handy record to refer back to.
G．As the speaker, you already know what you’re going to say.
1.（2026·广东省（石门中学、南海中学、珠海一中等）部分学校高三上学期开学综合能力测试）
Not long after new college students have chosen the right college, they are asked to declare an academic
major. Faced with such an important decision, what should a college student do?
1
However, rest assured
that you can use the following strategies to select the right major and sustain your motivation when the going gets
tough.
Creating a career plan is one of the ways that students can boost their chances of success in their chosen
majors. When making the plan, you should reflect on your beliefs about work, your interest in various academic
subjects and your abilities.
2
Then, identify a specific career and outline the steps that you will have to
take that will help prepare you for that career.
It is also important to do your research about the job that you are interested in pursuing, as well as any
related jobs. Some college students drop out of their selected majors because they have become bored with the
academic area they have chosen.
3
To avoid these sorts of outcomes, ask yourself which aspects of the
job you could see yourself enjoying, as well as the parts of the job that you think you might dislike. It will save you
a good deal of time and energy by initially choosing a major that is in line with your interests and abilities.
4
It may come as a surprise when you are presented with difficult material during your first term at
college. Students who were at the top of their class may be particularly shocked when they receive their first low
grade on an exam. You should not assume, however, that you have made the wrong choice of academic major
simply because you performed poorly on one test.
5
With the right mindset and strategies, you can turn your major into a fulfilling path toward your future
career.
A．It's easy to give in to fear, hesitation, or worry.
B．Even with thorough preparation, you would still face challenges.
C．Actually, for some college students, this decision is easy to make.
D．Use your reflections to guide you as you search for desirable careers.
E．Hold on to the confidence that guided you to select your major in the first place.
F．Or they may find themselves more attracted to a different academic major altogether.
G．Therefore, we should read relevant books on our chosen major before starting college.
2.（2026·广东省湛江市湛江市八校联考高三上学期8 月月考）
The Unexpected Key to Boosting Our Productivity
Sometimes we may wonder if we were a machine, we’d never let things fall through the cracks, and we
wouldn’t forget things.
1
It gets in the way of our productivity because it makes us blind to the roots of our
actual problems.
So what is underneath our productivity problems?
2
Our productivity depends on our feelings, not
new tools. Understanding how our feelings affect us can open up freedom to make progress and finally improve our
productivity. So how?
3
That means recognizing and working with our emotions. But usually no matter what the issue is,
we easily ignore it and hope that it goes away rather than to admit something is wrong. What we forget is that our
emotions have great impacts on our actions. The most productive people need to have regular practices to maintain
that awareness.
Once we are aware of the problem, the next step is observing. Though difficult, observing without judgment
counts most. For example, when our inbox (收件箱) is messy, we just see it with little judgment.
4
Avoid
feeling anxious, as it prevents us from addressing the root issue.
Finally, try to address our emotions. It is the most effective way to help us be productive daily. A one-touch
email strategy or checking the email twice a day may do a bit, but none of these really solve the problem
completely. Actually we are able to use our own desire that we can’t let people down to help us get through our
inbox.
5
A．ignore our emotions.
B．Awareness is the first step.
C．Identify what causes the mess.
D．We are not machines but emotional beings.
E．But the idea of being a machine is actually a trap.
F．One day, we’ll find that we’ve finished handling all in it.
G．Sometimes, working like a machine is effective and useful.
考点四 考查段尾句
段尾句通常具有，应当注意选项中是否出现表示结果、结论、总结等的信息词。有时，段尾句和段首
句呈现出首尾呼应的现象，也是检查选项的一个重要参考。
如何应对段尾句考查
1．细节句：①与上文是转折或对比关系；②与上文是并列或递进关系。
2．总结句：用于总结本段内容，常含有总结性的词语，如therefore、 as a result、 thus、 to sum up、
to conclude、 in a word 等。
3．段落过渡句：此空处的答案能够将上段和下段的内容连贯起来。
段尾设空的题多为总结本段内容，偶有起承上启下的作用。即要么是结论句，要么就是承上启下句。
题型和考查角度：
①结论句：用于总结本段内容，常含有总结性的词语。
②承上启下句：此空处的答案能够将上段和下段的内容连贯起来。
③细节句：空前一句或两句是重点语句，应该重点阅读；锁定空前重点语句中的高频词汇和体现逻辑
关系的关联词；寻找选项中是否有表逻辑关系的关联词；寻找选项中是否有与上文相同或相似的句式结构。
④过渡句：瞻前顾后找线索；阅读上一段的结尾，结合下一段的开头，留意衔接词和关键词；注意所
选答案是否衔接上下段内容；阅读空前段落内容，抓住主旨，总结空前的内容，并利用词汇复现等技巧选
出正确答案。
(2024 新课标II 卷第37 题)
●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online
posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape,
culture or food deeply draws you. 37
A. Visit during off-peak times.
B. So, should we stop traveling?
C. Travel for you and no one else.
D. Can overtourism be avoided then?
E. You can still find relatively undiscovered places.
F. You’ll find yourself virtually alone, or close to it.
G. Consider giving back to the communities you’re visiting.
（2026·北京市丰台区高三上学期开学）
Emotions interfere with our decision-making, or at least that is the thinking: emotional people seem to do
irrational things. A person full of anger might commit a crime of passion. A man in love may do things that
compromise his well-being. Surely, this is evidence against emotion’s rationality (理性).
1
Emotions are
not only compatible (相容的) with rationality, they can also help us make better choices.
Baba Shiv, professor of marketing at Stanford University, writes that “if emotions were irrelevant, we would
have evolved very differently”. Since we have emotions, we must wonder why and how they help us, instead of
trying to eliminate them.
2
The truth is that emotions and reason are not in conflict. Emotions are rational. They involve judgements.
For example, being angry involves judging that a wrongdoing has occurred. That is a rational activity. Emotions
also contribute to our understanding.
3
But emotions also give us a reason to act. Fear, for example, gives
us a reason to escape a situation. Anticipation of regret provides a reason to avoid excessive risk-taking.
Emotions can also help with decision-making. According to Shiv, the emotional brain makes lightning-fast
assessments based on past experiences, perceptions of the situation, and other factors that support our instincts.
This enables efficient choices.
4
Can we do anything to prevent our emotions from negatively impacting our decision-making: Seo
believes so, suggesting ways to reduce the unwanted effects of emotions on our decision-making. For example, if
sadness makes us make poor decisions with our money by being reckless ( 鲁莽的) about spending, we might
replace it with gratitude. This feeling might help us make a better, more moderate decision.
Humans have reason and emotions.
5
It also prevents us from using our emotions to help us make
better decisions. Fortunately, we can choose differently.
A．Nevertheless, any situation can still go wrong.
B．But this line of thinking couldn’t be more wrong.
C．Discounting one for the sake of the other denies our humanity.
D．One answer is that emotions aid in rationality and decision-making.
E．For example, emotions can change decisions by generating reactions in others.
F．They motivate us to inquire about our own beliefs and help us to perceive the world differently.
G．It’s why we should warn people about emotions, tell them to calm down before making decisions.
（最新模拟试题演练）
1.（2026 届四川省巴中市普通高中2023 级“零诊”考试）
Casting your mind back to your childhood, what do you remember? Sun-drenched days playing on the
beach? Hours with your friends at the park?
1
They spend far more time alone, which often leads to
loneliness. According to a study on children’s behaviour change and emotional well-being, loneliness among
children is on the rise. But there are ways parents can help.
Discover the cause
When children feel that no one really “gets” them, this can be described as emotional loneliness.
2
Whether they’re struggling to make friends, feeling excluded, or going through a big change, validating their
emotions and understanding the root cause can help support them in the right way.
Build their confidence
Loneliness, especially when feeling left out, can trigger self-doubt and cause children to question their self-
worth.
3
Recognizing what they do well helps rebuild their confidence and reinforces a positive self-
image. As their confidence grows, they feel more included and become more willing to engage with others.
4
Obviously, helping children find opportunities to connect with peers is a good way to help them feel less
lonely. Connecting with others through joining a club, starting a new hobby or simply spending more quality time
together as a family can often help with loneliness.
Build a supportive environment
Loneliness lowers self-esteem and increases anxiety or sadness. It isn’t something that disappears overnight
and can’t just be resolved with one conversation. Regular check-ins, showing interest, and reminding them they’re
not alone can make a lasting difference.
5
A．Communicate openly.
B．Encourage socializing.
C．Children should learn how to handle failure.
D．There are many reasons why a child may be lonely.
E．However, today’s children won’t have the same memories.
F．After all, gentle parenting builds confident and connected individuals.
G．It’s vital to remind them of their strengths and celebrate their achievements.
2.（2026·安徽省蚌埠市高三上学期开学考试）
Temperatures are rising, and so are mental health risks
Climate change is increasing heat waves, posing growing threats to health. Extreme heat is becoming a
severe challenge across the U.S. and globally, with forecasts suggesting one of the next five years could be the
hottest on record. 1 Even survivors may face long-term consequences.
How does extreme heat affect the brain? 2 Dehydration (脱水) in high temperatures thickens blood,
making it hard for the heart to supply enough oxygen to the brain. The brain, which uses 20% of the body’s energy,
requires efficient heat release. In hot, damp conditions, sweating fails to cool the body, potentially causing heat
exhaustion or a sudden serious illness, which can lead to nerve-related problems.
Extreme heat also worsens mental health: conditions like depression and anxiety become worse. 3
Furthermore, the medicines used to treat the mental illness and sleeplessness also appear to increase mental health
weakness to heat.
4 Those with existing mental health disorders are weakest. Older adults face accelerated serious
mental illness that affects memory. Homeless individuals and outdoor workers such as farmers are particularly at
risk, as they often lack access to cooling resources.
Action is urgent. Most heat health plans ignore mental health. 5 These can include public awareness
campaigns, such as warning people about the mental health risk of consuming alcohol or other drugs during heat
waves. Other interventions include establishing community cooling shelters for heat emergencies and increasing
monitoring of mental health patients during heat waves. Only through comprehensive strategies can we reduce the
mental health impacts of extreme heat.
A．Who is most at risk?
B．The human body works best when at 37℃.
C．How to identify those in danger during heat waves?
D．It disturbs sleep, which further harms one’s ability to think.
E．So mental health steps must be added to these heat response plans.
F．Heat waves cause 1,300 U. S. deaths yearly from heat-related issues.
G．Research is needed to better understand health outcomes of a warmer world.
3.（2026·山西省太原市某校高三上学期9 月半月考）
If sports are something that interests you, it stands to reason that you would want to be good at them.
However, there are other things you need to think about if you want to be a good sports player.
16 .
It’s a common mistake for young athletes to want to jump into the advanced stuff quickly. This isn’t an
effective way to spend training time. You need a firm basis before you move on to bigger things. If you’re new to a
sport, take as much time as you need to get the basic movements down properly. 17 .
Get enough sleep.
This one should come as obvious. This is especially true during times of intense practice or training, where
things get so busy that it becomes hard to push everything into a regular day. However, your body needs its full
rest. 18 . If you’re an adult, get 7-9 hours of sleep each night.
Set ambitious but realistic goals for yourself.
Setting ambitious goals does not mean being unrealistic, or saying you’re going to go professional within a
year. 19 , and figure out where you think you would like to be. Give yourself a suitable amount of time to
achieve that goal, and break it down into smaller parts if the goal is especially big.
Stay focused on the game.
You won’t get anywhere if you’re worried about something else happening in your life. Life is always
complex, and there may be things in your personal life that are bothering you. However, at least for the course of
the game, you can’t let any of that stuff get to you. 20 . But if winning the game means a lot to you, then
you should keep your eyes on the prize.
A．Put basics first
B．Let yourself have fun
C．It may be easier said than done
D．Instead, you should take a look at what you are
E．This is especially true if you want to be a great coach
F．If you’re a teen, you should sleep 8-10 hours each night
G．It will make advanced skills a lot easier to master in the long run
4.（2026·云南省曲靖市罗平县罗平县第二中学高三上学期9 月月考）
Photography is an incredible journey that allows individuals to express their creativity and capture the world
around them. If you want to become a great photographer, here are essential steps that will help you master the art
of taking amazing photos.
Master the basics of your camera
To become a great photographer, mastering the basics of your camera is crucial. Familiarizing yourself with
your camera settings will empower you to take control of your photography. Every photographer must be able to
effectively use their camera’s settings to enhance their creative vision. 1 , you can become a better
photographer, able to take photographs that truly capture the essence of your subject.
Perfect your lighting skills
Natural light is one of the most powerful tools a photographer can employ. 2 . The quality,
direction, and intensity of light can all influence the mood and feel of your photographs. For instance, soft, diffused
light (柔光) during the golden hour can create a magical atmosphere, while bright midday sun can produce clear
shadows.
3
As an essential skill for any modern photographer, learning to use editing programs like Adobe Lightroom
and Photoshop allows you to enhance your images, correct imperfections, and bring your creative vision to life.
4 , from simple adjustments to complicated manipulations (操作). Familiarizing yourself with these programs
is a great way to take your photography to the next level.
Keep practicing and accept constructive feedback
Regular practice is vital for anyone wanting to become a great photographer. The more you shoot, the more
you improve your photography skills and develop your unique style. Embrace the learning process and commit to
practicing consistently. 5 . Take their feedback as a tool for growth, and use it to better your craft and take
your photography to the next level.
A．Learn photo editing for enhancement
B．By learning the what’s and how’s of your camera
C．This technique encourages you to think creatively
D．Learn from mistakes and experiment with new techniques
E．These programs offer a range of features that improve your photography
F．Knowing how to use it effectively dramatically improves your photography
G．Seek out opinions from professionals to gain valuable insights into your work
5.（2026·广西壮族自治区河池市高三上学期9 月月考）
Many of us face a tricky trap on social media: either chase endless likes with constant posting or escape by
ignoring it all. We stress over this forced choice — approval or isolation — as if they can’t mix.
1
Here are
three practical ways to find balance in the digital world.
Focus on genuine connections.
Likes and comments bring short-term excitement, but they fade fast. True connections matter more. When
you share real stories or chat deeply with others, you feel warm inside.
2
So pick activities that make you
feel truly good, like talking about hobbies or helping friends online — no need to care about likes!
3
Peace on social media starts with how you see it. Mindful scrolling (浏览) means noticing nice things — an
inspiring post, a friend’s happy news — without comparing yourself. The colors of a photo or a kind word can
make you smile. You don’t need big tricks.
4
Then you’ll enjoy both: staying connected and feeling
peaceful.
Celebrate small digital joys.
Every little win online — sharing a useful tip, getting a sweet reply — deserves cheers. If you only wait for
lots of followers, you’ll miss daily fun.
5
For example, celebrate finishing a post you care about, not just
hitting a follower goal. Treat yourself to a snack after a nice chat. These turn online time into a happy journey.
A．Try browsing with intention.
B．Chasing likes will make you tired.
C．Just fix your attention on the little joys online.
D．Minor accomplishments in the digital world lift your mood.
E．In fact, mixing work and rest online helps you stay balanced.
F．But our time online doesn’t have to be stuck in this dilemma.
G．That cozy glow from within doesn’t depend on likes or comments.
6.（2026·湖北省宜昌市高三上学期九月起点）
Have you ever heard of the Internet of Things (IoT)? It is a term that has been gaining attention in recent
years. 1 Simply put, the IoT refers to a network of physical devices connected to the internet, enabling
them to collect, share, and act on data. From smart home appliances to wearable fitness trackers, the IoT is
transforming the way we live and work.
The concept of IoT is not as complex as it sounds. 2 Imagine your refrigerator sending you a
notification(通知)when you’re running out of milk, or your smart watch reminding you to stay active after sitting
too long. These devices make everyday tasks easier and more efficient. The IoT relies on sensors, software, and
wireless networks to create this smooth connection.
3 It enhances convenience, saves time, and improves productivity. In industries, IoT technology is
transforming processes. For instance, in agriculture, sensors can monitor soil water levels and help farmers adjust
irrigation. In healthcare, wearable devices can track patients’ vital signs and warn doctors about potential health
issues.
However, the IoT also raises concerns. One major issue is data security. As more devices collect and share
personal information, the risk of data exposure increases. 4 Privacy is another challenge, as users may
not always know how their data is being used. These issues highlight the need for better security measures.
The Internet of Things is shaping a more connected and intelligent world. While it offers many benefits, it
also comes with challenges that need to be addressed. As technology continues to develop, the IoT will likely play
an even greater role in our lives. 5
A．What does it truly refer to?
B．What items might be part of the IoT?
C．The benefits of the IoT are undeniable.
D．It’s more straightforward than you expect.
E．Users often share data freely without realizing its value.
F．Sensitive data can be subject to misuse without adequate safeguards.
G．It is up to us to accept its potential while remaining mindful of its risks.
7.（2026·湖北省楚天协作体高三上学期开学）
Sometimes, everything seems to go wrong. You’re passed over for a job. Your back aches. Your zipper breaks.
Faced with setbacks large and small, you begin to wonder if you’re just an unlucky person. Why does it seem like
you can never catch a break?
1
What Is Luck?
People define luck in three ways, according to Jacqueline Woolley. First, we often use the term luck as
synonymous with ‘chance’. Another way to frame luck is “as a supernatural force that exists in the universe”, she
says.
2
Some people believe it also can be harnessed, with a ritual or charm. Third, it can be thought of
as a personal trait that you’re born with. But does it exist? Richard Wiseman believes that considering yourself
lucky or unlucky is “a way of seeing yourself, which then has impact on how you think.
3
Vik Loveday interviewed 44 academic employees who were on temporary contracts. He found they would
attribute good news concerning their careers to luck, because they believed it happened almost by accident.
Professor Woolley also has looked at this idea in children. Between the ages four and eight, they are exposed to the
concept of luck mostly through family and books. By age eight to ten, however, they start to get skeptical. They’ve
begun to notice that, “when they wish for something, it doesn’t happen, ” she says.
4
For example,
Michael Jordan had to wear his college practice shorts under his NBA uniform.
How To Think About Luck?
After studying people who consider themselves lucky or unlucky, Professor Wiseman has found that the
‘lucky’ ones maximize chance opportunities and dare to follow their intuition to grasp those moments. Lucky
people also expect good fortune and can transform bad experiences to good. To improve your luck, you can keep a
‘luck diary’. Spend about 30 seconds writing down a positive thing that’s happened each day.
5
Take a
different route when walking, watch a different TV programme and speak to different people.
A．Why Is Luck At Play?
B．What Is The Role Of Luck?
C．Also, don’t be a creature of habit.
D．Write down small changes you make in life.
E．It may touch on different people at different times.
F．There are three experts to help you improve your outlook
G．Still, this doesn’t stop the belief from persisting into adulthood.
8.（2026·山西省朔州市怀仁市第一中学校高三上学期摸底）
Do you remember when someone would be cruel to you at school and you would come home crying? Your
parents probably told you that “what they think doesn’t matter — it’s what you think that counts.”
1
How
can you be happy if you don’t like who you are? Here are some ways to change your self-perception and boost your
happiness.
Identify what matters to you.
First, ask yourself what’s important to you. We all have traits (特点) we value and talents we pride ourselves
on.
2
If creativity and art are your strengths, emphasize them. It shouldn’t matter if you lack confidence
or are overweight as long as you have something to be proud of. Finding your purpose makes minor issues seem
less significant.
3
Your current self is a stepping stone to becoming who you want to be. For instance, if you’re unhappy with
your career, think about a job that would make you happy and how to achieve it. Remember, many successful
people didn’t achieve greatness until later in life; it’s never too late to pursue your dreams.
4
List your positive traits and achievements.
Before aiming for self-improvement, recognize your virtues. Sit down and write ten things you like about
yourself and ten achievements you’re proud of. Everyone can come up with at least ten items.
Find role models.
5
To overcome this, find role models who share similar traits but succeed despite challenges.
Seeing how others maximize their strengths can inspire you to do the same, boosting your self-respect.
By focusing on what truly matters, you can improve your self-respect and overall happiness.
A．Focus on these positive aspects.
B．Acknowledge you can change and grow.
C．But what if the criticism comes from within?
D．The journey itself matters more than the destination.
E．How do you go about changing the way you feel about others?
F．Reflect on your friends and family members who love you for who you are.
G．We often compare ourselves unfavourably to others, especially those in the media.
9.（2026·广西部分学校高三上学期开学）
Have you had trouble concentrating on tasks or getting things done? Here are four helpful ways to improve
your focus and help you reach the finish line.
Take a deep breath
1
. When you’re stressed, your attention narrows. The fight-or-flight response starts working. Your heart
beats a little faster, and you might get a little sweaty because you’re anxious. So if something requires your full
attention, take a breath and calm your body down. It is your body’s response to that stress that’s causing the
limitation in attention.
Allow your mind to wander
If you are finding it hard to focus, take a break and allow your mind to wander into what’s called the default
mode (默认模式) network.
2
. It’s the place where our minds find innovation and creativity and often
make better decisions than the focused mind. Get yourself there with something called positive constructive
daydreaming. Try traveling with your mind to someplace enjoyable — maybe it’s a walk through an imaginary
forest or sunbathing on a warm, sandy beach. Free your mind for about 20 minutes of this fun and watch what
happens.
3
You should set some limitations if you often find yourself wasting time on social media, and it’s making you
feel stressed and ashamed. Try turning off push notifications (推送通知) and removing social media apps from
your phone to create natural obstacles to accessing them.
4
.
Remember your time is precious
Think about all the people and things you consider most important — your friends and your hobbies.
5
. Are the lists the same? Do you keep putting off learning to play a new song because social media won’t stop
drawing your attention? If you’re just giving away the only precious thing you have, make sure you spend it wisely.
A．This is where magic happens
B．Pick what you currently have
C．Stress can affect your ability to focus
D．Get rid of what takes your attention away
E．If they’re not enough, use some tools to help you
F．Only in this way can you fix your mind on something creative
G．Then think about who and what you actually spend your time on
10.（2026·内蒙古部分学校高三上学期8 月开学教学质量检测）
When a person is authentic, it means that they act in ways that genuinely show how they feel. They do this
rather than putting on different faces around different people, or tailoring their personality based on context. 1
To be authentic, you need to accept yourself for who you are, and treat others with respect. Authentic people
display a consistent set of values, and don’t change their behaviour from one conversation to the next.
Accept yourself for who you are. Accepting yourself often requires a mental attitude adjustment. Try to be
slower to criticize yourself or see yourself as inferior to (次于) others. Focus on accepting and appreciating who
you are as a unique individual. 2
Put time into personal growth. There is a great deal of authenticity to be found in growing yourself and
pursuing interests that fulfill you as a person. 3 In contrast, inauthentic people often neglect the things
that interest them in favor of pursuing whatever they believe to be popular or socially required of them.
4 Authentic people are in touch with their moral compass and their personal set of beliefs. This
includes religious beliefs, moral beliefs, and beliefs of any other kind. These beliefs should be evident in your daily
behaviours. Many people unthinkingly adopt a partner’s, parent’s or friend’s beliefs without figuring out if the
beliefs are right for them.
Express your thoughts and feelings. 5 Authentic people are comfortable speaking their mind and
communicating when they have a problem or are appreciative of something. If you feel prohibited to speak your
mind, or realize that you frequently only say what you think those around you expect to hear, you’re likely
behaving inauthentically.
A．Ask people for help when you need it.
B．Act on your personal beliefs and values.
C．Talk about your opinion when it matters to you.
D．This can be done through classes, volunteering or hobbies.
E．This will lead to authentic behaviours in line with your personality.
F．If you don’t have a fear of rejection, it will be easier to maintain a relationship.
G．Personal authenticity is the daily expression of your core beliefs and personality.
1.（2026·江西省多校联考高三上学期7 月模拟预测）
In today’s world where artificial intelligence (AI) can copy our words, automate our decisions and even
simulate emotions, understanding what sets us apart isn’t just philosophical.
1
Knowing what makes us
unquestionably different from intelligent machines helps us protect and even expand our most valuable strengths—
our creativity, emotional intelligence, life experiences and sense of purpose, so that we don’t just coexist with AI,
but rise above it, shaping the future instead of being shaped by it. Here are three irreplaceable human attributes (属
性).
We have real-life experiences while AI has data. Experience is one of the most powerful things that shape us
from the moment on which we’re born.
2
While AI, on the other hand, can analyze massive data, it
doesn’t learn from pain, joy, failure, or success the way humans do. Experience isn’t just about information— it’s
about personal growth.
3
We create stories to make sense of the world, find purpose in struggle and connect our past to our
future. However, AI doesn’t wonder about “the why” behind what it does. Instead, it just processes requests and
generates responses, without caring about the outcome beyond the goals that it’s pre-programmed to achieve.
We have free will while AI has codes (代码). Humans can choose generosity over self- interest, forgiveness
over hatred, and innovation over conformity. But AI only follows rules. No matter how advanced, it’s always bound
by its programming.
4
AI may be extraordinarily useful and helpful, but it will likely never provide what makes us human—
empathy (共情), true love, meaningful purpose and life experiences.
5
In this way, we can ensure that
technology will serve humanity—not the other way around.
A．It’s gaining popularity.
B．Besides, it is deeply practical.
C．We are considerate while AI is creative.
D．We seek meaning while AI follows instructions.
E．It doesn’t have desires, beliefs or independent thoughts.
F．Every failure, success and challenge can influence our future decisions.
G．So value our and others’ emotional depth, life experiences and creative potential.
2.（2026·江苏省镇江第一中学等校高三上学期8 月期初考试）
IQ scores like Einstein’s 160 or Madonna’s 140 grab attention, but EQ (Emotional Intelligence), MQ (Moral
Intelligence), and BQ (Body Intelligence) are far more critical for success. A high IQ is necessary but not enough.
For example, people prefer doing business with those they like and trust, even with less favorable terms.
1
Emotional Intelligence
EQ centers on recognizing and regulating emotions — both your own and others’, using them appropriately
in situations, and building strong relationships.
2
This practice sharpens self-awareness of how thoughts
influence feelings. Stress can be a huge killer of emotional intelligence, so you also need to develop healthy coping
techniques that can effectively and quickly reduce stress.
Moral Intelligence
MQ builds on EQ, focusing on responsibility, sympathy, and forgiveness. It grows on keeping commitments,
staying honest, and treating others with respect. To improve it, replace excuses with responsibility for your actions.
3
Show genuine sympathy for others’ struggles, as empathy promotes connection. Equally important is
forgiveness — showing tolerance of other people’s shortcomings.
Body Intelligence
BQ reflects how well you understand, value, and care for your body. Though it may seem unrelated to work,
it absolutely affects your work because it largely determines your feelings, state of mind, and energy level.
4
Choosing energy-giving foods over tiring ones, ensuring sufficient rest, making time for exercise, and even small
steps like monitoring weight can dramatically benefit the way you perform at work.
5
Someone with these qualities can outperform a highly educated person lacking them. IQ benefits
you alone, but EQ, MQ, and BQ uplift those around you, unlocking greater success and professional respect.
A．This can build others’ trust in you.
B．This leads to repeated mistakes in your act.
C．Without it, even daily tasks can feel unmanageable.
D．Developing it means noticing daily signs and acting on them.
E．Formal education matters less than developed EQ, MQ, and BQ.
F．To improve it, start by tracking your inner dialogue through journaling.
G．Thus, investing in EQ, MQ, and BQ matters more than just fixing on IQ.
3.（2026·湖南省永州市高三一模）
The 20-5-3 Rule
You don’t need extreme diets or very tiring workout routines to boost your well-being. Enter the “20-5-3 rule”
— research-backed formula (方案) to improve mental and physical health through time spent outdoors. Developed
by neuroscientist Rachel Hopman of Northeastern University,
1
Twenty minutes, three times a week
The first step is to get out in nature for 20 minutes at least three times a week. Research from the University of
Michigan shows this is the sweet spot for lowering cortisol, your body’s primary stress hormone.
2
Just sit
or walk in a natural setting, exposed to sunlight and greenery. However, the lead author emphasizes the importance
of disconnecting during these moments. Avoid “aerobic exercise, and avoid the use of social media, internet, phone
calls, conversations and reading,” she said. Think of it as a mini escape, designed to reset your stress levels and
help you feel grounded.
Five hours a month
For an even deeper mental reset, aim for five hours a month in semi-wild spaces, such as state parks.
3
Finnish researchers agree, finding wilder settings, with their organic “chaos”, help increase cognitive resources and
foster sense of calm.
Three days annually
Immerse yourself in nature for three days annually. Long-time exposure to wild landscapes activates alpha
brain waves — those linked to meditation, creativity and deep relaxation, Men’s Health reported.
4
A four-
day wilderness trip can reduce PTSD ( 创伤后应激障碍) symptoms by 29% and stress by 21%, with effects
lingering for weeks afterward.
So the next time you find yourself needing a “reset”, head outside for a quick lunchtime walk, or plan a
weekend in the woods.
5
A．Better yet, you don’t need to sweat it out.
B．it is quite energy-consuming yet rewarding as well.
C．Studies even show profound benefits for mental health.
D．More importantly, we can broaden our horizons and keep fit.
E．Best of all, it’s free, accessible and waiting just outside your door.
F．this method emphasizes small, manageable steps that can lead to big rewards.
G．Studies show these environments provide heightened relaxation compared to city parks.
4.（2026·江西省等多省高三上学期8 月百万大联考）
What You Can Learn from Exam Papers
Exam papers are not just tools for assessment.
1
. By analyzing and understanding exam papers,
you can gain insights that go beyond the grades you receive. Here are some key lessons you can learn from exam
papers.
2
Exam papers provide a clear picture of your performance in different areas. By reviewing your answers and
the corresponding scores, you can identify which topics or skills you excel in and which ones need improvement.
For example, if you consistently score well in multiple-choice questions but struggle with essay questions, it
indicates that you might need to work on your writing skills or ability to synthesize information.
Improve time management
One of the most important skills you can develop from exam papers is effective time management. By
analyzing how you allocate time during an exam, you can identify areas where you might be spending too much or
too little time. For instance, if you find that you often run out of time before completing the exam, it suggests that
you need to practice pacing yourself better.
3
.
Enhance critical thinking and problem-solving skills
Exam papers often require you to apply your knowledge in new and different ways. By working through past
exam questions, you can practice critical thinking and problem-solving skills.
4
. The skill is essential not
only for academic success but also for success in your future career and personal life.
Develop a growth mindset
Reviewing exam papers can be a powerful way to develop a growth mindset. Instead of focusing solely on
the grades, look at the feedback (反馈) and use it as an opportunity to learn and improve.
5
. By adopting
this perspective, you can turn exam papers into valuable learning experiences that contribute to your overall
development.
A．Keep practicing consistently
B．Identify your strengths and weaknesses
C．This skill is also useful for time-sensitive tasks in life
D．Every mistake is a chance to grow and become better
E．You can adjust your study habits based on the exam papers
F．They are also valuable resources for learning and self-improvement
G．The process helps you understand how to develop effective solutions
5.（2026·广东省上进联考新高三秋季入学摸底）
If you don’t know what emotional decluttering (清理) is, fasten your seat belts and join us for a way to let go
of it all finally.
1
Instead, emotional decluttering is about parting with things we don’t “need” anymore.
2
Well, it’s not as simple as you might think. There’s so much more to it than simply emptying
drawers and choosing a few things to throw away. In this article, we will focus on several things that might be
difficult to part with and how you can finally let go of them.
Old schoolwork, notebooks, and random paper items
I used to save all my old schoolwork and notes until a basement flood washed them away. At first, shock
kicked in, then sadness.
3
I never opened them after graduation. Lesson learned. I didn’t need them but
was attached to them instead. This was a great lesson in emotional decluttering.
4
It’s best to store them
on your phone or computer to free yourself of the clutter.
Your book collection
Nowadays, we all tend to purchase digital books that are far easier to store and catalog. But if you were like
me and had several bookshelves filled with books, you can declutter them. Sort them into two piles, keep and
donate. Of course, keep anything that has meaning to you and donate your books to your neighborhood HOA or
local library.
5
Plus, creating your new digital library is fun and exciting. It will also allow you to choose from some
audiobooks if you never tried them.
A．But that flood did me a favor.
B．That flood caused great damage to the community.
C．Unfortunately, most people think decluttering is easy.
D．At the same time, remember to buy only classic books.
E．So, if you have such things, you can scan or take pictures of them.
F．Of course, that doesn’t mean getting rid of everything in your home.
G．Either way, you can develop a sense of freedom by unloading your book collection.
6.（2026·安徽省六校教育研究会高三上学期9 月月考）
Bossy, dominant, controlling—have these labels ever come to mind when you think of others or yourself? Or
have others used these terms to describe you? However, control isn’t purely negative.
1
Its role in our
lives is far more complicated. Let’s unpack it.
2
Air traffic controllers ensure planes’ safe navigation. Teachers who manage classes effectively
create a thriving environment. Self-control, too, is a cornerstone (基石) of personal growth, helping us pursue long
term goals. These all show how control can be a force for order and progress.
But when control changes into a strong desire to be in charge all the time and make others do exactly what
you want, many problems will start to appear. Some individuals use threats, or even force to impose (强制实行)
their will.
3
If you recognize such behavior in others or experience it yourself, seeking support from
trusted adults is crucial— they can help address the harm.
Psychologists link the desire for control to underlying anxiety. When we feel uncertain or that we don’t know
what to do in life, the need to manage every little thing becomes a way to deal with our feelings. And gradually, it
becomes a negative cycle which gains strength.
4
Life’s changes often spark control urges. Physical or emotional changes, family conflicts, or the loss of a
loved one trigger (引发) feelings of powerlessness. Transitions like starting a new school or moving to a different
city can also disrupt (扰乱) our sense of stability.
5
It’s a natural response to life’s unpredictability.
A．This can be a form of abuse.
B．Control has clear positive applications.
C．Uncertainty weakens our self-confidence.
D．The sense of loss can also explain the reason.
E．In such moments, the need to regain control becomes intense.
F．Actually, control doesn’t fit neatly into “good” or “bad” boxes.
G．If left unchecked, it can damage relationships and generate stress.
7.（2026·全国九五高中协作体高三上学期开学质量检测）
The most important element of emotional maturity is taking responsibility for your own emotions and
actions. It means neither blaming yourself for what you cannot control nor losing emotional balance. 1
Here are some practical ways to develop emotional maturity in daily life.
Admit mistakes when you are wrong.
Emotionally mature people do not blame others for their own mistakes. They are responsible for their
actions, learn from mistakes, and accept feedback objectively. 2 Often, they will just admit it, apologize,
and struggle to improve themselves.
3
Emotionally mature people understand their emotional needs. It is important to take care of others’ feelings
but it does not mean they should totally abandon their own feelings. The key is to stay balanced and to attend to
their own emotional needs when it is necessary. If a person does not respect his own feelings, it is easy for him to
be influenced by others and become miserable.
Don’t play victim.
4 Whenever they get setbacks（挫折）in life, they view it as their own responsibility to improve
themselves. They trust that every challenge exists to strengthen them whatever happens in life.
Define and set boundaries.
Emotionally mature people understand their standpoint. They know what they want in life and they also
make a conscious decision on the things that they do not want. When things beyond their boundaries happen, they
can detect them right away, deal with it accordingly and won’t let it destroy their self-esteem. 5
A．Don’t get upset so easily.
B．Respect your own feelings and needs.
C．Hence, they do not respond by attacking back.
D．This gives them huge power over emotional control.
E．Assume responsibility only for what lies within your control.
F．People with low emotional maturity are very easy to be identified.
G．Emotionally mature people take full responsibility for their own lives.
8.（2026·安徽省江淮十校高三上学期8 月第一次联考）
Successful team collaboration is essential for achieving complex goals. It involves more than just working
alongside others; it requires intentional strategies to use collective strengths. Then how can a team collaborate
effectively?
1
Every team member needs a shared understanding of the project’s objectives and their specific
responsibilities. This prevents misunderstandings and ensures accountability. Ambiguity in roles often leads to
repeated efforts, overlooked tasks, and frustration. Clearly outlining expectations from the outset sets the stage for
productive work.
Foster open and respectful communication.
Create an environment where team members feel safe to share ideas, ask questions, and voice concerns
without fear of judgment. 2 Actively listening to understand different viewpoints, rather than just waiting
to speak, is crucial for building trust and finding the best solutions.
Address conflicts constructively.
3 New conflicts as opportunities to explore different perspectives and improve outcomes. The goal
should be to understand the root cause and find a mutually acceptable resolution. Focusing on the issue at hand, not
personal attacks, and seeking common ground helps the team move forward positively.
Make the most of diverse strengths.
Recognize that each member brings unique skills, experiences, and perspectives to the table. 4
Assigning tasks based on individual strengths not only improves efficiency but also increases engagement and
satisfaction.
Establish regular check-ins and feedback loops.
Don’t wait until the project deadline to assess progress. Schedule frequent, brief meetings to discuss updates,
roadblocks, and next steps. Constructive feedback, both on the work and the process, should be encouraged. 5
A．Define clear goals and roles.
B．Encourage brainstorming sessions.
C．Effective communication is the cornerstone of any strong team dynamic.
D．A team that communicates poorly will inevitably struggle with coordination.
E．Disagreements are unavoidable in teamwork, but they don’t have to be destructive.
F．Intentionally discuss and map out these differences to maximize the team’s potential.
G．This allows the team to adapt quickly and ensure everyone remains aligned with the overall goal.
9.（2026·四川省成都市蓉城名校联盟高三上学期开学联考）
How to Transform Yourself for the New Year
Whatever the transformation you’re aiming for, determination, devotion, and hard work will help you set and
achieve it. You can define your goals and create an action plan for yourself. 1 .
Set goals
Think about what you want to transform in a broad sense. This will help you define what you want and why
you want it. Once you have your overall transformation in mind, break it down into a set of more manageable
goals. Getting started with a goal is the hardest part. 2 . It will make them feel more manageable. For
example, if your goal is to get in shape, the first step could be to get running shoes or join a gym. Research
resources, set dates, and schedule yourself in advance to make sure you have regular time devoted to your goals.
Work towards your transformation
Ask yourself what you need to start working towards your goal and get the items as soon as you can. Don’t
weigh yourself down by trying to change everything at once. Instead, start with your first, most manageable goal
and get into a steady routine before adding more into the mix. 3 . Going through them with someone you
trust can give you strength and motivation. He or she may also be able to help find creative solutions.
4
You’re more likely to keep going when you can see how far you have come. Try writing down your progress
in a journal, or using a visual tool such as a chart or drawing to show your progress. To generate some publicity for
yourself is another way to stay on track. You can talk to those close to you about what you have already
accomplished, and what you still want to do. 5 .
A．Keep yourself motivated
B．Generate publicity for yourself
C．As a result, you may tend to abandon your goals
D．You could even start a blog or website to share your journey
E．You’ll likely hit a few challenging moments in pursuit of your goals
F．By doing so, you may be able to transform your life in the new year
G．Therefore, you’d better make your goals as small as you need them to be
10.（2026·宁夏银川一中高三上学期第一次月考）
Street art, usually referred to as “public art”, is defined as art on outer surfaces done with permission by the
community. 1 . The art form has evolved over the decades from a grass-roots project to mainstream
popularity.
2 . They were established in public areas to honor religious and political leaders. Through
evolution, the roots of street art shifted to rest in social and political comments, giving voice to those often unheard.
In the 20th century, the term evolved to include the art created to speak for the people or advance social and
political movements. 3 .
Street art is sometimes a form of activism ( 行动主义) that stimulates the imagination. 4 .
Bringing these images into the classroom and spaces with teens engages them and sparks relevant conversations.
Conversation flows easily from admiring images, visiting sites, or participating in the creation of public art.
There is value in analyzing art in your local community to build community connections. Before sharing
a piece, briefly research the artist and the name and location of the work—or research together with teens. 5
. This not only promotes diversity in the arts but also exposes young people to professional artists who look like
them and empowers them to explore the arts as a viable career choice.
A．These questions can be replicated with any piece of art
B．It is often seen on walls of buildings and bridges in urban settings
C．Many artists create bold pieces to draw attention to economic issues
D．Younger generations travel to sites of outdoor work to engage with the art
E．Try selecting artists of diverse backgrounds whose works highlight various styles
F．For instance, there were the early community murals of the civil rights movement
G．The origins of modern public art were expensive monuments (纪念碑) and structures at the request of the
wealthy
1.【2025 全国二卷】Unexpected Benefits of Volunteering as a Family
Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both
the little ones and adults? 36 You may know the “feel-good” emotions that come with helping others, but
there are even more unexpected ways volunteering will positively affect the whole family.
●You’ll feel like you have more time.
People often feel they are too busy to volunteer. Yet, research has found that giving your time to community
causes actually makes you feel like you have more of it. 37
●You can live longer if you volunteer regularly.
38 Washington University found that adults 55 and older who volunteered had better memory and
maintained overall health longer than others their age. Volunteers are also more likely to look after their own health
and are more focused on adding physical activity into their lives.
● 39
Volunteering during teenage years has been linked to some major positive effects such as improved grades
and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-
being in the years to come.
●You’ll have more time with family.
Families who volunteer together have the unique experience of working toward a common goal. 40
Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks
for every age and ability, so all your children can feel proud of their work.
A．Helping the community lowers rates of depression.
B．Volunteering as a family may be just the thing you need.
C．Volunteering has a lifelong effect on kids and teenagers.
D．Volunteering can be the first step in breaking down prejudice.
E．For adults, volunteering can provide significant physical health benefits.
F．You may even learn that your kid has a talent you didn’t know about before.
G．Volunteering makes you feel capable and inspires you to make the most of each day.
2.【2025 浙江1 月卷】One of the most common mistakes in communication is trying to do too much.
36 There’s no value in delivering any kind of communication, whether written, spoken, formal, or informal, if
the message doesn’t come across clearly. Being clear and brief — while maintaining interest and including
everything your listeners need to know — is a high-level communication skill.
Here are some tips worth following in order to communicate more effectively.
Keep your audience in mind.
Your audience will naturally be more interested and engaged when you tailor your communications to their
interests. 37 This will engage their desire to understand and interact with the information.
Don’t use ten words when one will do.
Even the most engaged and committed audience will eventually get bored. Keeping your message simple and
clear will make it easier for people to understand. 38 However, they’re hearing it for the first time. Keep
it simple.
39
If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways
to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining
new concepts and policies to others. Allow them to lead discussions and meetings to develop their communication
skills.
Consider the best method to deliver your message.
If the information you’re communicating isn’t urgent, consider sending an email. Written communication
will give your audience more time to review it, think it over, and follow up with questions. 40
Building effective communication skills takes time, but the effects are worth the effort.
A．Be patient.
B．Get the audience involved.
C．The best messages are often simple.
D．Speak directly to what matters to them.
E．You may be surprised by what your listeners offer.
F．It will also give them a handy record to refer back to.
G．As the speaker, you already know what you’re going to say.
3.【2025 北京卷】What is adulthood? Societies all over the world view the concept of an adult as self-
supporting and self-directed, because it identifies a point in the life cycle.
As Alice Black points out, today’s parents’ fear of letting kids do more housework has added to their inability
to feel competent and, thus, confident in themselves. Psychologist Robert Turner wrote about this in his book, The
Life Cycle, mentioning a stage when kids learn self-direction and mastery. ____35____
But Turner’s other cycles are just as important. ____36____ If these life cycles are delayed, interrupted, or
denied, you feel incapable of accessing your states of self, controlling unpleasant feelings, and manipulating (操控)
the energy that puts together the fabric of your inner world.
Turner wisely said that “doing well” psychologically is being able to roll with the flow of emotions, manage
them, communicate clearly and well with others, and master various skills. This requires an internal locus (核心) of
control, which implies self-control of your thoughts, feelings, and actions. ____37____ You’re self-directed and
not reliant on the world to tell you who you are. And you know who you are within all this.
So, being an adult isn’t just holding a job. Being an adult is about having a rooted sense of self while being
capable of identifying and managing your emotions and actions. ____38____ We are a social species, so this is
important.
While raising an adult is a parent’s job, it’s also our responsibility as a society to ensure that we support
schools that nurture (培养) emotional and identity development. ____39____
A. It’s also our job to support adults who need help repairing incomplete life cycles.
B. They talk about someone’s inability to support themselves through work.
C. It’s being able to show understanding when communicating with others.
D. In other words, you’re playing the game of life — life isn’t playing you.
E. They teach emotional awareness and management as well as identity.
F. You feel like an 18-year old, especially when playing 80s music.
G. When this stage is denied it creates a sense of insecurity.
4.【2024 新课标Ⅰ卷】Not all great writers are great spellers. If you want to be published, it's vital to submit
a perfect, professionally presented manuscript (原稿). ____36____ No editor is likely to tolerate a writer who does
not take the trouble to spell words correctly.
I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don't trust my
laptop's spellchecker. ____37____ Of course, these days there are plenty of online dictionaries and thesauruses, but
I'm old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise
Oxford Dictionary and the Collins Thesaurus.
____38____ It should give you a precise definition of each word, thus differentiating it from other words
whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a
bookshop sale for just 99 pence. Of course, with its 2,672 pages, it's not exactly short. It contains around 163,000
words, plus word combinations and idiomatic phrases. ____39____ However, if I need to check the origin of a
word or to look up examples of its usage, there's nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the
English Language published in 1755. "To make dictionaries is dull (乏味) work," wrote Johnson, illustrating one
definition of "dull". ____40____ A few minutes spent casting your eye over a page or two can be a rewarding
experience.
A. I don't often use this dictionary.
B. It takes no account of the context.
C. But I still don't want to replace them.
D. But a dictionary can be a pleasure to read.
E. Of course, a dictionary is not only for spelling.
F. That means good grammar and no spelling mistakes.
G. Dictionaries don't always give you enough information.
5.【2024 新课标ⅠⅠ卷】Overtourism Is For Real: How Can You Help?
Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and
communities, but the rapid growth of travel has led to overtourism in certain regions and destinations. ___16___
Certainly not. The loss of what travel offers would be unacceptable in today’s world. Here are some tips on making
wise decisions to minimize pressure on the places we visit and improve our experience.
●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online
posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape,
culture or food deeply draws you. ___17___
●Get creative. The best way to ease pressure on over-touristed destinations is to go somewhere else. Though
overtourism is described as a problem affecting the entire world, it’s actually concentrated to a small number of
extremely popular spots. That means you have tons of less-visited options to choose from. ___18___ Why not try a
regional alternative or check out a popular destination’s lesser-known sights?
● ___19___ Minimize impact and maximize experience by skipping major holidays or rush hour. You’ll
compete with fewer tourists, save money, experience a different side of a popular place, and boost the economy
when tourism is traditionally slower.
Visiting a place that others call home is a privilege(荣幸). Do your part to preserve what makes a destination
special in the first place. ___20___ You may be amazed how much closer you’ll feel to the people there.
A. Visit during off-peak times.
B. So, should we stop traveling?
C. Travel for you and no one else.
D. Can overtourism be avoided then?
E. You can still find relatively undiscovered places.
F. You’ll find yourself virtually alone, or close to it.
G. Consider giving back to the communities you’re visiting.
6.【2024 全国甲卷】What is moderation (适度)? Basically, it means eating only as much food as your body
needs. You should feel satisfied at the end of a meal, but not too full. ____16____ But it doesn't mean saying
goodbye to the foods you love.
Take your time. It's important to slow down and think about food as something nutritious rather than just
something to eat in between meetings. ____17____ It actually takes a few minutes for your brain to tell your body
that it has had enough food, so eat slowly and stop eating before you feel full.
Eat with others whenever possible. Eating alone, “specially in front of the TV or computer, often leads to
mindless overeating. And be careful about the foods you keep at hand. It's more challenging to eat in moderation if
you have unhealthy snacks at the ready, like cookies. ____18____
Control emotional (情绪的) eating. ____19____ Many of us also turn to food to deal with unpleasant
emotions such as sadness, loneliness, or boredom. But by learning healthier ways to manage emotions, you can
regain control over the food you eat and your feelings.
____20____ A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals
keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14 — 16 hours until
breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive
system a long break each day may help to regulate weight.
A. Eat properly throughout the day.
B. We don't always eat just to satisfy hunger.
C. Don't swallow a meal on the way to work.
D. Most of us need to double the amount we eat.
E. Instead, surround yourself with healthy choices.
F. For many of us, moderation means eating less than we do now.
G. That won't lead to cheating or giving up on your new eating plan.
7.【2024 北京卷】If you want to develop maximum credibility (可信性), is it better to be a hedgehog (刺猬)
or a fox? According to Isaiah Berlin, the hedgehog knows one thing very well, and the fox knows a lot of things.
Is there a clear advantage of one style over the other? Hedgehog thinkers tend to answer yes. ___35___ And
they are usually very credible in doing so. According to Jim Hart, the “hedgehog concept” is one of the factors that
lead companies to greatness. They focus on one thing and do it really well. They figure out what they are good at.
___36___ The hedgehog concept makes perfect sense for companies.
___37___ Philip Tate has studied the track records of those folks on the Sunday talk shows who make
predictions about what will happen. He has found that hedgehogs are not only wrong more often than foxes, but
that they are less likely to recognise or admit that they are wrong when events do not match their predictions.
The advantage that. foxes have is that they are more likely to seek out new information from a broader range
of sources, and are comfortable with uncertainty and new information. ___38___ They try to include it in their
viewpoint rather than to exclude it from their thinking. They also have a clearer estimation of what they know and
don’t know.
So, which is better? The question can be answered in a foxy hedgehog style. ___39___ The choice between
being a hedgehog or a fox is a false trade-off. The most effective way to go through life is to try to be that rare
mixture known as foxy hedgehog.
A. In other words, there are clear advantages for each.
B. They are more likely to remember people’s mistakes.
C. Hence, they have the advantage of clarity and confidence.
D. But there can be a downside to concentration on one big thing.
E. However, hedgehogs remain open to others’ reactions and inputs.
F. When something is contradictory to their view, they don’t treat it as exceptional.
G. They come down squarely on one side or the other and fully support their position.
8.【2024 浙江1 月卷】In the past few years, online learning has become a significant part of the university
and college experience. ___16___ But are all online courses created equal? How can you be sure that digital
learning is right for you? ___17___
We interviewed students and professors to get their advice about online courses, The most obvious advantage
of online learning is that you can study anywhere and anytime. ___18___ “I think a point that many people lose
sight of is how easy it can be to fall behind schedule,” says graduate student Amanda Bindman. Before choosing to
study online, consider whether you’re a self-motivated learner and if the material seems interesting enough to keep
you going.
The tip that comes up most often is simple: build online courses into your weekly schedule, just like what you
would do with in person courses. ___19___ He noted that his online students usually end up with lower grades. It
is so easy to let an online course slide, but your grades will suffer as a result. Be sure to schedule set times to watch
your lectures, read materials and contribute to online discussion boards.
___20___ A social connection is often a big part of learning. There are things you can do to ease this
problem. Jessica Pink, an undergraduate student, suggests taking online courses with a friend, so you can motivate
each other to stay on track. You can also find students on the class discussion board to organize a study group, or
schedule in-person meeting s with your professor to discuss course concepts.
A. But that doesn’t mean there aren’t deadlines.
B. Your motivation should be your main concern.
C. Do you know that online courses are also part of your education?
D. Professor Alex Davidson teaches the same course in person and online.
E. The chief complain t about online courses is that they lack human interaction.
F. If you take an online course, what can you do to ensure the best possible grade?
G. A survey found that 29 percent of college students registered for online courses.
9.【2023 年新高考全国Ⅰ卷】Personal Forgiveness
Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err ( 犯错) is
human. ____16____ You can use the following writing exercise to help you do this.
In a journal or on a piece of paper, put the heading “Personal strengths.” ____17____ Are you caring?
Creative? Generous? A good listener? Fun to be around? They don’t have to be world-changing, just aspects of your
personality that you’re proud of.
At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve
done for others. It might be the time when you helped a friend with their homework, when you did the ironing
without being asked, or when you baked cookies after the family had had a tiring day. ____18____
You could ask a friend or family member to help add to your list. ____19____ That way, you could exchange
thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t
wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time.
It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The
thing is, it’s true. ____20____ We’ re all changing and learning all the time and mistakes are a positive way to
develop and grow.
A. A little self-forgiveness also goes a long way.
B. Now list all the characteristics you like about yourself.
C. They might even like to have a go at doing the exercise.
D. It’s just as important to show yourself some forgiveness.
E. It doesn’t mean you have to ignore what’s happened or forget it.
F. Whatever it is, no matter how small it might seem, write it down.
G. Whatever the mistake, remember it isn’t a fixed aspect of your personality.
10.【2023 年新高考全国Ⅱ卷】As an artist who shares her journey on social media, I’m often asked by
curious followers how to begin an art journey. Unfortunately, there is no magic list I can offer. I do remember,
though, what it was like to be a complete beginner. So I’ve put together some good tips for starting an art journey.
·Start small. I suggest using a sketchbook (素描本) for small studies. These small studies provide inspiration
and may be a springboard for more complex works in the future. ___16___ You’ll want to look back on your
journey to see how far you’ve come.
·Paint often and paint from life. There’s no better way to improve than to put in those brush miles. Whether
you paint still lifes, portraits, or landscapes, paint from life as much as possible. ___17___
·Continually challenge yourself to try something new. ___18___ Artistic growth can be a bit painful.
Welcome to the club；we’ve all been there. I love taking on challenges. I once took up a challenge to create a
painting every day for a month and post the works online.
·___19___ Seeking and accepting constructive feedback (反馈) is crucial to growth. I post my work on social
media and, in turn, have met some of the kindest people. They make me feel valued and respected, no matter my
level of artistic ability.
The journey you’re on won’t follow a straight path. ___20___ Push through, give it time and put in the effort.
You will harvest the rewards of an artistic life.
A. Get out of your comfort zone.
B. Make career plans and set goals.
C. Don’t throw away your beginner art.
D. Share your work if you feel comfortable doing so.
E. You’ll hit roadblocks, and you’ll feel discouraged at times.
F. Evaluate your performance and, if needed, redefine your role.
G. You’ll develop that painting muscle memory that only comes with repetition.
11.【2023 年全国乙卷】Indoor plants might look as if they just sit around not doing much, but in many ways they
are the unsung heroes of the home. ____16____, but studies have shown that they can promote people’s wellbeing
by improving their mood (心情), reducing stress and helping their memory. What’s more, indoor plants are easy to
look after and are not very expensive.
What are indoor plants?
Indoor plants, also known as houseplants or pot plants, are plants that like to grow indoors. Many of these
species (物种) are not ideally suited to growing outside in the UK, especially in the winter. ____17____.
Why are indoor plants good for you?
Will Spoelstra, who works at the Royal Botanic Gardens, says, “____18____. I find during the winter months,
plants around the house can really lift your mood.” Several studies have backed this up and found that indoor plants
can improve creativity, focus and memory. There is also research showing that pot plants can clean the air around
them by removing harmful gases, such as carbon dioxide. They also remove some harmful chemicals from paints or
cooking. ____19____.
Which plants can you grow?
Aloe vera, peace lilies and spider plants are some of the species that are easy to grow indoors. You can buy
plants from supermarkets, garden centres or online. Younger plants are often cheaper than fully grown ones, and
you get to care for them as they mature — which is part of the joy of owning plants. “____20____,” Spoelstra says.
“It can bring a new interest and focus into people’s lives and help to make the link between home and nature.”
A. All plants are different
B. Not only do they look beautiful
C. There are many benefits to growing plants indoors
D. Instead, they grow better inside, where it is warmer
E. Plants like peace lilies and devil’s tongue are among the best
F. Changing the pot of your plant from time to time will also help
G. Learning about the requirements of each plant can be very rewarding
12.【2023 年全国甲卷】Tricks To Becoming A Patient Person
Here’s a riddle: What do traffic jams, long lines and waiting for a vacation to start all have in common? There
is one answer. ___16___.
In the Digital Age, we’re used to having what we need immediately and right at our fingertips. However,
research suggests that if we practiced patience, we’d be a whole lot better off. Here are several tricks.
●Practice gratitude (感激)
Thankfulness has a lot of benefits: Research shows it makes us happier, less stressed and even more optimistic.
___17___. “Showing thankfulness can foster self-control,” said Ye Li, researcher at the University of California.
● Make yourself wait
Instant gratification (满足) may seem like the most “feel good” option at the time, but psychology research
suggests waiting for things actually makes us happier in the long run. And the only way for us to get into the habit
of waiting is to practice. ___18___. Put off watching your favorite show until the weekend or wait 10 extra
minutes before going for that cake. You’ll soon find that the more patience you practice, the more you start to apply
it to other, more annoying situations.
● ___19___.
So many of us have the belief that being comfortable is the only state we will tolerate, and when we
experience something outside of our comfort zone, we get impatient about the circumstances. You should learn to
say to yourself, “___20___.” You’ll then gradually become more patient.
A. Find your causes
B. Start with small tasks
C. Accept the uncomfortable
D. All this adds up to a state of hurry
E. It can also help us practice more patience
F. This is merely uncomfortable, not intolerable
G. They’re all situations where we could use a little extra patience
13.【2023 年北京卷】It’s a joyful and stressful time of year in the United States for students and their
families as they make decisions about where to attend college. Families often turn to rankings systems to help make
a decision. ____35____
When I talk to families as a scholar of higher education, they’re often surprised that teaching excellence is not
counted in rankings. ____36____
Emerging research suggests that courses in lower-ranked universities, on average, scored higher on teaching
than courses in higher-ranked universities. ____37____ The absence of teaching excellence from the rankings is
surprising given the link between high-quality teaching and student success. Quality teaching is one of the most
important predictors of a wide range of college outcomes.
Rankings, however, are only one reason why a low value is placed on teaching in higher education.
Administrators often don’t view teaching excellence as a way to increase enrolment (注册) or funding.
____38____ Research shows that the more time instructors spend on teaching, the lower their salary. What is the
result？ Many instructors continue to teach using traditional lectures, which lead to lower success rates.
____39____ Nevertheless, not much will change until schools with high-quality teaching are rewarded with
more resources, higher rankings and increased enrolments. In the long term, universities, organisations that rank
schools, and others should work to make teaching a valued, core part of the mission.
What should students and their families do? They should give strong consideration to universities where high-
quality teaching is valued, even though the schools may be ranked lower.
A. Higher education has achieved its true potential.
B. Therefore, it’s not highly valued in hiring or promotion.
C. Quality teaching has been an important reputation-building factor.
D. However, the rankings ignore a critical factor: the quality of teaching.
E. Efforts to improve teaching at the university level have recently emerged.
F. They’re even more surprised at how teaching is undervalued by universities.
G. In fact, universities often shift emphasis from teaching to other ranking factors.
14.【2023 年浙江1 月卷】With gas prices rising and airport security lines snaking longer than ever, why not
book your next domestic vacation on a train? Compared to other alternatives, it’s comfortable and relaxing. Here is
some advice on how to make a trip by rail as pleasant as possible.
Plan ahead. Most long-distance trains, especially the sleeping car accommodations, sell out very quickly.
36 But no matter when you travel, it’s a good idea to make your reservations at least 90 days in advance.
Use a travel agent. Consider turning your travel plan over to a travel agent and letting him double-check all
the details, make suggestions, and then handle the actual reservations. A good one can sometimes find you
discounted tickets. 37 Then you won’t have to walk through several cars on a moving train three times a
day for your meals.
Bring a blanket. When you’re riding on trains, you won’t be provided with a blanket for free, even if your
trip is an overnight one. 38 In the summer in particular, the air conditioning can make them quite cold.
Arrive early. Most trains operate just once a day and some run only three times a week, so missing yours can
be a disaster. 39 Note: The times listed on the schedules are departure times, not arrival times.
Have fun. 40 Read a book, knit, do a crossword puzzle, or simply watch the world unfold outside
the window. To calculate your speed as you do, divide 3,600(the number of seconds in an hour)by the number of
seconds it takes you to travel one mile(the distance between two mileposts). If it takes the train 53 seconds to travel
one mile, you’re going 67.92 mph.
A．Train trips aren’t for impatient types.
B．You’ll have views from both sides of the train.
C．The temperature on rail cars is often hard to control.
D．That’s particularly true during busy summer months.
E．You might have to wait longer than 24 hours to catch the next one.
F．Chances are the cost will be a lot less than the cost of one bedroom.
G．He may also book you in a sleeping car that’s right next to the diner.
15.【2022 年新高考全国Ⅰ 卷】Fitness Magazine recently ran an article titled “Five Reasons to Thank
Your Workout Partner.” One reason was: “You’ll actually show up if you know someone is waiting for you at the
gym, ” while another read: “___16___” With a workout partner, you will increase your training effort as there is a
subtle (微妙) competition.
So, how do you find a workout partner?
First of all, decide what you want from that person. ___17___ Or do you just want to be physically fit, able to
move with strength and flexibility? Think about the exercises you would like to do with your workout partner.
You might think about posting what you are looking for on social media, but it probably won’t result in a
useful response. ___18___ If you plan on working out in a gym, that person must belong to the same gym.
My partner posted her request on the notice board of a local park. Her notice included what kind of training
she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It
also listed her favorite sports and activities, and provided her phone number. ___19___
You and your partner will probably have different skills. ___20___ Over time, both of you will benefit —
your partner will be able to lift more weights and you will become more physically fit. The core (核心) of your
relationship is that you will always be there to help each other.
A. Your first meeting may be a little awkward.
B. A workout partner usually needs to live close by.
C. You’ll work harder if you train with someone else.
D. Do you want to be a better athlete in your favorite sport?
E. How can you write a good “seeking training partner” notice?
F. Just accept your differences and learn to work with each other.
G. Any notice for a training partner should include such information.
16.【2022 年新高考全国Ⅱ卷】Writing an essay is a difficult process for most people. However, the process
can be made easier if you learn to practice three simple techniques.
___16___ When you are first trying to think of ideas for an essay, put your pen to your paper and write
nonstop for ten or fifteen minutes without letting your pen leave the paper. Stay loose and free. ___17___ Don’t
worry about grammar or spelling. Even though this technique won’t work for everyone, it helps many people get a
good store of ideas to draw on.
The next technique is to write your draft rapidly without worrying about being perfect. ___18___ Yet, by
learning to live with imperfection, you will save yourself headaches and a wastepaper basket full of crumpled (弄
皱) paper. Think of your first draft as a path cut out of the jungle—as part of an exploration, not as a complete
highway.
The third technique is to try printing out a triple—spaced (三倍行距) copy to allow space for revision.
___19___ As a result, these writers never get in the habit of crossing out chunks (大块) of their draft and writing
revisions in the blank space. After you have revised your draft until it is too messy to work from anymore, you can
enter your changes into your word processor. ___20___ The resulting blank space invites you to revise.
A. Make sure your handwriting is neat.
B. Let your pen follow the waves of thought.
C. The second draft of the essay should be better.
D. First of all, learn the technique of nonstop writing.
E. Too many writers try to get their drafts right the first time.
F. Many beginning writers don’t leave enough space to revise.
G. Then you can print out a fresh draft, again setting your text on triple-space.
17.【2022 年全国乙卷】Friendship needs care and attention to keep it in good health. Here are five ways to
sustain (保持) long-distance friendships.
·Set a regular date
Long-lasting friendships share the characteristic that both sides equally contact (联系) and share with one
another. With busy schedules, squeezing in phone calls can be a challenge. ___16___.
·More isn’t always merrier
Make sure you have communicated with your friend about how frequently each of you wants to be contacted
and what method works best for you both. ___17___. There are alternatives to constant written communication,
such as leaving voice messages or having a group chat.
·Practise empathy (共情)
___18___. The friend who is remaining needs to be sensitive to all the additional time demands placed on the
friend who has moved. The one in the new environment should be sympathetic to the fact that your friend may feel
abandoned.
· ___19___
Anniversaries and birthdays carry even more weight in long-distance friendships. Although technology might
make day-to-day communication possible, extra effort goes a long way on special days. Simply keeping a diary that
keeps track of friends’ birthdays and other important dates will make sure nothing slips by you.
·Don’t rely on technology alone
___20___, but long-distance friendships — even close ones — may require more conscious effort to sustain.
Try to seek out chances to renew friendships. How to do it? Just spend face-to-face time together whenever
possible.
A. Remember important dates
B. Compensate by writing letters
C. It is also helpful for you to be a friendship keeper
D. Try to find a time that works for both of you and stick to it
E. Friends need to talk about their preferred methods of communication
F. It is easy to have a sense of connectedness through social media
G. You may be the friend who left or the one who was left behind
18.【2022 年全国甲卷】Important Things to Know When Dining Out
Cultural dining etiquette (礼节) might surprise you with some of its important rules. ___16___. Knowing
some tips will help ensure that you have an enjoyable meal with friends or family — no matter where you are in the
world.
Chopstick Rules
The way you handle chopsticks is important to avoid annoying your companions. When you put them down
between bites, always put them down together so they are parallel with the edge of the table in front of you.
___17___ .
Hands or Utensils (餐具)
In India and the Middle East, it’s considered very rude to eat with your left hand. People in France expect you
to eat with a utensil in each hand. ___18___, instead preferring to use their hands. In Chile, you may never touch
any food with your fingers. People in Thailand generally use their forks only to push food onto their spoons.
Making Requests
___19___ . In Portugal, this would be a serious mistake, because it shows the chef that you don’t like their
seasoning skills. Similarly, in Italy, never ask for extra cheese to add to your food.
Some of these cultural dining etiquette rules may seem random and strange, but they are important in various
countries. ___20___ , the more comfortable you’ll begin to feel with its foreign cultural practices.
A. The more friends you make in your lifetime
B. The more time you spend in any given country
C. Mexicans consider it inappropriate to eat with utensils
D. Don’t get caught making an embarrassing mistake at a restaurant
E. It’s a good sign for the chef if you make a mess around your plate
F. Never stick them upright in your food or cross them as you use them
G. It may seem like a simple request to ask for salt and pepper at a meal
19.【2022 年北京卷】Health and fitness help a person live a good and healthy life. Often due to various
pressures, we tend to ignore our health. ____35____ It is the fitness level of our body that helps us fight these
diseases.
____36____ We need to be fit to have a healthy body. Similarly, if we are healthy we shall naturally be
attracted towards maintaining the fitness of our body. Health is the state of our body at a given time. We may not
have any disease but still have a weak body, which is ready to be targeted by viruses. ____37____ This does not
definitely mean that we are not healthy. It means the fitness level is not in accordance with our age and the climatic
conditions we live in.
It is important for everyone to devote some time to health and fitness. ____38____ For instance, we must
exercise daily regardless of our age and working style. There are different levels of exercises for different age
groups and we must do them according to our own health and age.
Additionally, it is important to relax our body. We should have at least six to eight hours of sleep every day. It
helps in improving our immune (免疫) system and protects us against diseases. ____39____ This, in turn, gives us
new goals of health and fitness.
A. Fitness levels decide the quality of life.
B. Health and fitness are interrelated to each other.
C. It also helps in keeping us calm and relaxes our mind.
D. For instance, we may have a tendency to catch a cold easily.
E. If we keep our body fit, we can enjoy life in a better manner.
F. There are some activities which everyone should do in our life.
G. This makes our body suffer and we will catch other diseases.
20.【2022 年浙江卷6 月】I have a drawer full of letters to Santa. Each year my children would write up their
Christmas wish lists. They were polite requests for the latest game or toy. As the children got older, they would give
Santa some hints(提示)on where to buy their presents. ____11____
Those letters taught my children a valuable lesson about writing: It has a purpose. Sometimes our purpose is to
achieve something;other times it may be to entertain, inform, or persuade. ____12____ And when writing doesn’t
seem to have any purpose or get any kind of meaningful response, then it can be hard to get excited about doing it.
Christmas is a great time of year for children to communicate with others through writing. When children
write for real audiences and real purposes, they can learn to choose their words accordingly. ____13____ You write
“Dear Santa” because you don’t know him personally and you want to show him respect.
____14____ Texting, online messaging, live chats while playing video games all mean that they are constantly
producing written messages. However, because they are usually writing to family and friends, they use informal
language most of the time.
There is nothing wrong with this kind of writing. It suits the audience and the purpose and gets the job done.
____15____ This type of writing won’t be rewarded by the school examiner, nor by a future employer or a potential
client. The very best communicators are those who know how to adjust their language to match their audience.
A. It isn’t that these young people can’t write.
B. But it is always purposeful-or at least it should be.
C. The age of pen-and-paper letter writing may have passed.
D. As a result, each year they received something they wanted.
E. You write “Hi Nanna and Pop” because you are close to them.
F. As technology develops, young people are writing more than they ever have.
G. But if this is the only kind of writing young people do, it will cause problems.
21.【2022 年浙江卷1 月】I have the same 24 hours in a day as you do, but 1 have made specific choice
that allow me to make the most of every day and still feel happy and relaxed. 11
Pick the most important.
12 Focus on spending time that for you is fun and productive. 1 chose the life of an adviser because I like
to work with companies, but don't want the life of a big company CEO. My choices are based on the lifestyle 1
want.
Combine your activities.
Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc. 13
Find ways to enjoy them in a combined manner. Build your social life around people your work environment. Find
people in your company who share common interests and develop your career （职业）around the people and
activities you love.
14
You would think learning takes more time from you, but actually there are always new ways of doing things
that can save you time on daily tasks, freeing you up for the most important. Always be looking for a new way to
gain back an hour here or there.
Lighten up.
The world won't come to an end in most cases just because you left a few things undone. Celebrate progress
and keep refining （改进）toward a happy productive existence. 15 Every completion is a small victory that adds
up in a big way.
A. Speed up.
B.
Be an active learner.
C.
Stop trying to balance time between them all.
D. Make choices about what is meaningful in your life.
E.
The things you do well usually give you greater joy.
F Perhaps these tips will help you make the most of your time.
G. This is why making lists is important in any productivity handbook.
22.【2022 年浙江卷6 月】I have a drawer full of letters to Santa. Each year my children would write up their
Christmas wish lists. They were polite requests for the latest game or toy. As the children got older, they would give
Santa some hints(提示)on where to buy their presents. ____11____
Those letters taught my children a valuable lesson about writing: It has a purpose. Sometimes our purpose is to
achieve something;other times it may be to entertain, inform, or persuade. ____12____ And when writing doesn’t
seem to have any purpose or get any kind of meaningful response, then it can be hard to get excited about doing it.
Christmas is a great time of year for children to communicate with others through writing. When children
write for real audiences and real purposes, they can learn to choose their words accordingly. ____13____ You write
“Dear Santa” because you don’t know him personally and you want to show him respect.
____14____ Texting, online messaging, live chats while playing video games all mean that they are constantly
producing written messages. However, because they are usually writing to family and friends, they use informal
language most of the time.
There is nothing wrong with this kind of writing. It suits the audience and the purpose and gets the job done.
____15____ This type of writing won’t be rewarded by the school examiner, nor by a future employer or a potential
client. The very best communicators are those who know how to adjust their language to match their audience.
A. It isn’t that these young people can’t write.
B. But it is always purposeful-or at least it should be.
C. The age of pen-and-paper letter writing may have passed.
D. As a result, each year they received something they wanted.
E. You write “Hi Nanna and Pop” because you are close to them.
F. As technology develops, young people are writing more than they ever have.
G. But if this is the only kind of writing young people do, it will cause problems.
23.【2021 年新高考全国Ⅱ 卷】If the only reading you ever do is the novel or magazine, the speed at which
you read -probably does not matter very much. But if you have to read a great deal for study, you will appreciate
the benefits of being able to read more quickly. ____16____
·Before you open the book, make sure that you are comfortable. You need a seat which supports your back and
the book should be at the right distance from your eyes. ____17____
____18____ Look at the table of contents, the preface, the chapter heading,etc.This will help you to decide
whether you really need to read the whole book or only certain parts of it. Ten minutes spent in this way could save
you quite a lot of time in the long run.
If you decide that you need to read the whole book, decide how much you can read at a time. ____19____ A
history book which may contain the facts in story form will be easier to read than one dealing with scientific
subjects. In the former case you may be able to read a chapter. In the latter you may only be able to read one page.
Always keep a pencil and paper beside you. ____20____Note also the facts important for your purpose as
well as anything which leads you to further research. You don't have to write these things in detail. It is enough to
put the page number and one or two words as a reminder .
A. Stop to have a rest now and then.
B. Spend a few minutes looking through the book.
C. This depends on the type of book you are reading.
D. Here are some tips to help improve your reading speed.
E. Make a note of any page which is of special importance.
F. You may find yourself having to leam something by heart.
G. Keep the room cool rather than warm to avoid feeling sleepy.
24.【2021 年全国甲卷】Swap, Don’t shop!
You keep hearing about recycling, right? But it doesn't end with bottles, cans, and paper. Clothing takes a huge
amount of natural resources（资源）to make, and buying loads of new clothing（or throwing out old clothing）is
not healthy for the environment. So what to do with all those perfectly-good-but-you're-maybe-a-little-sick-of-them
clothes piled on your bedroom floor? ____16____. It's the best way to get rid of your used clothes, score clothes
from your friends, and have a party all at the same time.
A successful swap depends on the selection of clothes, the organization of the event, and, obviously, how
much fun is had. It's really easy to do! Here are a few pointers.
●Invite 5—10 people so you have a nice selection. ____17____ , and there may not be enough things to
choose from; more than that, and it becomes uncontrollable.
●____18____. They should also prepare plenty of reusable bags to carry their "new" clothes home.
●Put different types of clothing on different surfaces in the room.____19____. Place a few mirrors around
your room so people can see how things look when they try them on. One of the ground rules of the swap should be
that everyone must try on the clothes before they take them—things always look different when you put them on.
●Set a starting time. Maybe you say “go,” or turn on a certain song, or whatever. ____20____. And don't
forget to put out some cookies and fruits. Remember, it's a party!
A. Less people than that
B. Hold a clothing swap
C. If two people are competing
D. Just keep music playing throughout
E. Donate whatever clothes are left over
F. Have everyone put their clothes in the right spots
G. Tell everyone to bring clean clothes in good condition
25.【2021 年全国乙卷】According to Jessica Hagy, author of How to Be Interesting, it’s not difficult to
make yourself interesting at a dinner party.
___36___, if you’re out of your comfort zone or if you’re wandering into somebody’s house for the first time.
So the main thing is just to show up and be adventurous, trying different foods and talking to strangers.
People love to talk about themselves. If you can start the conversation with a question other than “What do
you do for a living?”, you’ll be able to get a lot more interesting conversation out of whomever it is you’re talking
to. ___37___, it can bring in “I have this old, broken-down vehicle” or “I rode the bus with these crazy people who
were laughing at silly jokes in the back.” It just opens up conversation.
___38___? If you can’t take their wine away, you should certainly try to take away their soapbox （讲台）.
If you’re the host, you can ask them to help you in the kitchen with something and just remove them from the
situation.___39___.
And what about that other dinner-party killer: awkward silence? If you’re faced with an awkward silence at a
dinner party, the only thing that always gets everyone talking again is to give the host a compliment（赞扬）.
___40___. Just quickly turn around and say, “This cake is extremely delicious and you have to tell me all about it.”
So being interesting at a dinner party isn’t that hard.
A. How do you know the host
B. The first step is to go exploring
C. If you ask the question “How did you get here?”
D. Be prepared to have awkward conversations with strangers
E. Or turn the conversation into a topic where they have little to say
F. What about that person who had too much to drink or won’t stop talking
G. He or she is the person who is feeling the weight of that awkwardness the most
26.【2021 年北京卷】Music has long been considered to be an enjoyable pastime for many people．
____35____ The mental health benefits from music can't be argued．Music could also be helping you with many
other health problems behind the scenes．
____36____However，for the same reason，music can be very beneficial if one is in pain．By distracting
（分心） the mind from the pain，music，people say，can lower stress and anxiety levels．This，of course，
can lead to less pain．
Many people enjoy relaxing music in the evening prior to going to bed．____37____While the validity of the
idea is still being assessed，the lowered stress can even be tied back to blood pressure．Similarly, according to
researchers，listening to just 30 minutes of soft music every day may help with healthy blood sugar levels，
through the lowering of stress and anxiety．
When it comes to heart health，there is speculation （推测） that it's not the style of music， but rather the
tempo that makes it so good for your heart health．In one European study，participants listened to music as the
researchers monitored their heart rates and blood pressure．____38____ On the other hand，when the music
slowed，the participants' stress and anxiety levels became lower and the effects on heart rates appeared to follow
suit．
____39____But there is a whole range of other health issues that turning up the radio could be beneficial for，
which is what makes music so valuable．
A. This feeling can also result in many other health problems．
B. Some experts say that music can be harmful if it is too loud．
C. This idea is a little off-the-wall but still has scientific backing．
D. They say it can play a big role in calming the brain enough to sleep．
E. The implications of music on overall well-being are really impressive．
F. It is also highly popular due to the individualized effects on stress and anxiety．
G. Interestingly，the more cheerful the music was，the faster their heart rates were．
27.【2021 年浙江卷1 月】You run into the grocery store to pick up one bottle of water. You get what you
need, head to the front, and choose the line that looks fastest.
You chose wrong. People who you swear got in other lines long after you are already checked out and off to
the parking lot. 11
．
It turns out, it's just math working against you; chances are, the other line really is faster.
Grocery stores try to have enough employees at checkout to get all their customers through with minimum
delay. 12
．
Any small interruption - a price check, a chatty customer-can have downstream effects, holding up an
entire line.
If there are three lines in the store, delays will happen randomly at different registers. Think about the
probability:13
．
So it's not just in your mind: Another line probably is moving faster.
Researchers have a good way to deal with this problem. Make all customers stand in one long, snaking line-
called a serpentine line - and serve each person at the front with the next available register. 14
．
This is what they
do at most banks and fast-food restaurants. With a serpentine line, a long delay at one register won't unfairly punish
the people who lined up behind it. Instead, it will slow down everyone a little bit but speed up checkout overall.
15
．
It takes many registers to keep one line moving quickly, and some stores can't afford the space or
manpower. So wherever your next wait may be: Good luck.
A．Why does this always seem to happen to you?
B．So why don't most places encourage serpentine lines?
C．Some of the may have stood in a queue for almost an hour.
D．The chances of your line being the fastest are only one in three.
E.How high is the probability that you are in the fastest waiting line?
F.With three registers, this method is much faster than the traditional approach.
G.But sometimes, as on a Sunday afternoon, the system gets particularly busy.
28.【2020 年新课标Ⅰ】A Few Tips for Self-Acceptance
We all want it… to accept and love ourselves. But at times it seems too difficult and too far out of reach. 36.
Here’s a handful of ways that will set you in the right direction.
●37. Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you
hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your
own;you are the only you in this world.
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes
and our failures. 38. You will make mistakes, time and time again. Rather than getting caught up in how you
could have done better, why not offer yourself a compassionate (有同情心) response? ＂That didn’t go as planned.
But, I tried my best.＂
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength
before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you
got out of bed today. 39.
●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words
why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. 40. Turn to a
page in your journal to your list of strengths and achievements. See how awesome you are?
A. Feeling upset again?
B. Where do you start?
C. Nothing is too small to celebrate.
D. Remember, you are only human.
E.Set an intention for self-acceptance.
F.Stop comparing yourself with others.
G.When does the comparison game start?
29.【2020 年新课标Ⅱ】Emoji(表情符号) and Workplace Communication
In Asia, messaging platforms are growing rapidly, with users in the hundreds of millions, both at work and
play. 36. . It’s been reported that 76 percent of employees in some western countries are using emojis at work.
Written communications can often read as cold and dull. Using emojis can add humor and feeling, keeping
intention clear. 37. , encouraging better and more frequent communication.
In any given office, employees can range from age 22 to 70 and beyond, and finding common ground in
communication style can be a challenge. 38. . While the younger generations prefer to communicate visually, for
those used to working with traditional tools like email, it may feel like a learning curve(曲线). The good news is
that it’s simple to learn and can be worth the effort.
There is also the matter of tone(语气). Who hasn’t received an email so annoying that it ruined an entire day?
39. . Emoji can help communication feel friendlier, and even a serious note can be softened with an encouraging
smile.
40. , and emoji can contribute directly to that positive outcome. And when your employees begin adding
smiling emojis to their business communication, you’ll know you have succeeded in improving your work culture.
A. Message with emojis feel more conversational
B. Even a formal email can seem cold and unfriendly
C. Sending smiling faces to colleagues may seem strange
D. The popularity of these platforms is spreading globally
E.Giving employees the tools enables them to communicate honestly
F.Studies show that friendlier communication leads to a happier workplace
G.An easy way to bring all work generations together is with a chat platform
30.【2020 年新课标Ⅲ】 A housewarming party is a special party to be held when someone buys or moves
into a new apartment or house. The person who bought the house or moved is the one who throws the party. The
party is a chance for friends and family to congratulate the person on the new home. 36. And it is good time to
fill the new space with love and hopeful presents.
37. Some people register a list of things they want or need for their new home at a local stores. Some
common things people will put on a gift registry include kitchen tools like knives and things like curtains. Even if
there isn’t a registry, a good housewarming gift is something to decorate the new house with, like a piece of art or a
plant.
38. This is often appreciated since at a housewarming there isn’t a lot of food served. There are usually no
planned activities like games at a housewarming party. The host or hostess of the party will, however, probably give
all the guests a tour of their new home. Sometimes, because a housewarming party happens shortly after a person
moves into their new home, people may be asked to help unpack boxes. 39.
Housewarming parties get their name from the fact that a long time ago people would actually bring firewood
to a new home as a gift. 40. Now most homes have central heating and don’t use fires to keep warm.
A. This isn’t usual though.
B. It is traditional to bring a gift to a housewarming party.
C. You can also bring food or drinks to share with the other guests.
D. If you’re lucky enough to receive gifts, keep them in a safe place.
E.It also gives people a chance to see what the new home looks like.
F.The best housewarming parties encourage old friends to get together.
G.This was so that the person could keep their home warm for the winter.
31.【2020 年新高考全国Ⅰ 卷（山东卷）】 Some individuals are born with a gift for public speaking.16.
Do you want to be a good public speaker? Here are some principles you must master.
People want to listen to someone who is interesting, relaxed and comfortable. Too often when you stand up to
give a speech, you focus on the “public”at the expense of the”speaking. “ 17. Focus on the speaking. Talk
directly to your audience, be yourself and make a connection.
Even the most successful public speaker will make mistakes. Yet, the only one who cares about any mistake is
the one who is speaking. People’s attention wanders constantly. In fact,most people only absorb about 20 percent of
a speaker’s message. So, don’t stop speaking when you make a mistake unless it’s a truly serious one.18.
Your goal is not to be a perfect public speaker.19. And like everything else in life, that takes practice.
Remember, even world champion athletes practice their skills on a consistent basis.
20. It’s rare to hear someone say, “I wish that speaker had spoken longer. “On the other hand, you probably
can’t count the times that you’ve thought, “I’m glad that talk is over. It seemed to go on forever! “So surprise your
audience. Always make your presentation just a bit shorter than anticipated. It’s better to leave your listeners
wishing for more than shifting restlessly in their seats waiting for your speech finally to end.
A. Do the opposite.
B. You want to be an effective public speaker.
C. You don’ t need to apologize for a minor slip.
D. When it comes to public speaking, less is usually more.
E.The objective of most speeches is to benefit the audience
F.Take the fear out of public speaking by focusing on your listeners
G.However, the majority of people are effective speakers because they train to be.
32.【2020 年新高考全国Ⅱ 卷（海南卷）】Talking with your doctor
Talking freely with your doctor can make you feel better and gives your doctor the information she or he needs
to give you the best care. Don't be afraid or embarrassed to discuss something that is bothering you.____16____
●Stay positive.
Go to your doctor's visits with a good attitude.____17____Think teamwork! Think positive!
●Keep track of how you are feeling.
____18____This will make it easier for you to answer questions about your symptoms（症状）and how
medicines make you feel. It also makes it easier for you to bring up anything that you are worried about. Make sure
to be honest about how you feel and how long you've felt that way.
●____19____
Your medical history is a list of your illnesses, treatments, what the doctors told you to do, and anything else
you think your doctor should know. Also, if you are allergic（过敏）to any medicines, be sure to mention that to
your doctor.
●Ask questions.
Do not be afraid to ask your doctor any questions you have. To remember all the questions you have when you
are not in the doctor's office, write them down and bring the list with you to your
appointment.____20____Remember—there's no such thing as a stupid question. If you don't understand the answer
to a question, ask the doctor to explain it again until you do understand.
A. This will make getting answers easier.
B. Here are some tips for talking with your doctor.
C. You can talk to another doctor if the treatments don't work.
D. Before your doctor's visit, keep notes on how you are feeling.
E. Remember, your doctor and other caregivers are on your side.
F. Bring your medical history, including a list of your current medicines.
G. Writing down what the doctor says will help you remember important information.
33.【2020 年北京卷】Many people think that positive thinking is mostly about keeping one's head in the
sand and ignoring daily problems, trying to look optimistic. In reality it has more to do with the way an individual
talks to himself. Self-talk is a constant stream of thoughts of a person, who is often unaware and uncertain of some
events, phenomena, people, or even the person himself.____46____Meanwhile, positive thinking can help to stop
negative self-talks and start to form a positive view on an issue. People who regularly practise positive thinking
tend to solve problems more effectively. They are less exposed to stress caused by external factors. They tend to
believe in themselves and in what they do.
____47____People who think positively demonstrate increased life spans, lower rates of depression and
anxiety, better physical and psychological health, reduced risks of death from heart problems. Positive thinking also
contributes to one's ability to deal with problems and hardships.____48____For example, researchers have found
that in the case of a crisis accompanied by strong emotions, such as a natural disaster, positive thinking can provide
a sort of buffer against depression and anxiety. Resilient people who think positively tend to treat every problem as
a challenge, a chance for improvement of any kind, or as an opportunity for personal growth. Pessimists, on the
contrary, tend to perceive problems as a source of additional stress.____49____
In conclusion, positive thinking is a powerful and effective tool for dealing with hard times and improving the
quality of one's life. It doesn't have anything to do with ignorant optimism when an individual refuses to notice a
problem.____50____
Thinking in a positive, self-encouraging way brings about many benefits to one's physical and mental health.
A. It doesn't cause any severe emotional discomfort, either.
B. Negative self-talk damages self-confidence and decreases self-respect.
C. It helps one to remain clear-headed and confident in difficult situations.
D. Positive thinking has several beneficial effects on the body and the mind.
E. As thinking changes, an individual's behaviour and habits change as well.
F. They often offer a real alternative to the common and regular way of thinking.
G. They often feel discouraged long before trying to solve the problem, even if small.
34.【2020 年浙江卷1 月】Let's take a minute to think about the water we use. The human body is 60% water
and we need to drink lots of water to be healthy. When we are thirsty we just go to the kitchen and fill a glass with
clean water.
___31___For example, farmers, who produce the food we eat, use water to make the plants grow. When we
turn on a light or switch on a TV or a computer we use energy and we need water to produce this energy.
The truth is that we are lucky enough to have clean water whenever we want，but this is not the case for many
people around the world.___32___That's around one in 10 people in the world. If we drink dirty water，we can
catch diseases from the bacteria and become ill. Every year over 500，000 children die from diarrhea(腹泻)from
dirty water. That's around 1，400 children every day！Also，in some countries children walk many kilometres
every day to get water.___33___Therefore，they don't have time to learn how to read or write and don't get an
education.
___34___On this day every year，countries around the world hold events to educate people about the
problems of dirty water and that clean water is something that everyone should have around the world. At one
school in the UK，children between the ages of 10 and 15 walk 6km with six litres of water.___35___People give
them money to do this and all the money helps get clean water to as many people as possible around the world.
A. We use water indirectly too.
B. Every system in our body depends on water to function.
C. It is to inspire people to learn more about water-related problems
D. If children walk many hours a day to get water，they can't go to school.
E. Did you know that around 750 million people do not have clean water to drink？
F. In 1993 the United Nations decided that March 22nd is the World Day for Water.
G. In this way，they know how it feels to walk a long distance carrying heavy bottles.
